Positive Psychology Therapists in Detroit, MI

Photo of Marcy West - Thriveworks Counseling & Psychiatry Detroit, Counselor
Thriveworks Counseling & Psychiatry Detroit
Counselor
Verified Verified
Detroit, MI 48226
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Steven Joel Berman, LPC, NCC, CAADC, CCTS- I, CFTP, Licensed Professional Counselor
Steven Joel Berman
Licensed Professional Counselor, LPC, NCC, CAADC, CCTS- I, CFTP
Verified Verified
1 Endorsed
Detroit, MI 48201  (Online Only)
I use a salutogenic approach to therapy, using various techniques including cognitive behavioral therapy, motivational interviewing, positive psychology, solution-focused therapy, person-centered therapy, acceptance and commitment therapy, dialectical behavioral therapy informed, psychoeducation, gestalt, and existential therapies.
I am a multi-degreed licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. The goal is to assist my clients in working through issues that negatively affect them in their daily lives. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
I use a salutogenic approach to therapy, using various techniques including cognitive behavioral therapy, motivational interviewing, positive psychology, solution-focused therapy, person-centered therapy, acceptance and commitment therapy, dialectical behavioral therapy informed, psychoeducation, gestalt, and existential therapies.
I am a multi-degreed licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. The goal is to assist my clients in working through issues that negatively affect them in their daily lives. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
(734) 849-4997 View (734) 849-4997
Photo of Deena Dwaik, LPC Intern
Deena Dwaik
LPC Intern
Verified Verified
1 Endorsed
Detroit, MI 48202  (Online Only)
Are you feeling overwhelmed by life's challenges, struggling with anxiety or depression, or navigating through difficult transitions? As a counseling intern, I understand the complexities of the human mind and the courage it takes to seek support. My goal is to create a safe, nonjudgmental space where you can explore your thoughts and feelings openly. Whether you're seeking to improve your relationships, cope with past traumas, or simply find clarity in your life, I'm here to support you every step of the way.
Are you feeling overwhelmed by life's challenges, struggling with anxiety or depression, or navigating through difficult transitions? As a counseling intern, I understand the complexities of the human mind and the courage it takes to seek support. My goal is to create a safe, nonjudgmental space where you can explore your thoughts and feelings openly. Whether you're seeking to improve your relationships, cope with past traumas, or simply find clarity in your life, I'm here to support you every step of the way.
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Photo of Valerie Harris, LCSW, Clinical Social Work/Therapist
Valerie Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Detroit, MI 48214  (Online Only)
I understand how overwhelming it can feel to struggle with low self-esteem,challenging relationships, breakups,communication difficulties,or the weight of anxiety & depression. My goal is to provide a safe,supportive space where you can explore your feelings,gain clarity, & develop practical tools to overcome these challenges. Together, we’ll work to understand your unique needs & empower you to create lasting,positive changes. Whether you’re seeking greater self-confidence, healthier relationships, or emotional balance, I’m here to help you thrive. Reach out today—let’s take the first step toward a more fulfilling, balanced life.
I understand how overwhelming it can feel to struggle with low self-esteem,challenging relationships, breakups,communication difficulties,or the weight of anxiety & depression. My goal is to provide a safe,supportive space where you can explore your feelings,gain clarity, & develop practical tools to overcome these challenges. Together, we’ll work to understand your unique needs & empower you to create lasting,positive changes. Whether you’re seeking greater self-confidence, healthier relationships, or emotional balance, I’m here to help you thrive. Reach out today—let’s take the first step toward a more fulfilling, balanced life.
(313) 825-4890 View (313) 825-4890
Photo of Jeana Spencer-Rooks, LMSW, Clinical Social Work/Therapist
Jeana Spencer-Rooks
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48219
Clients in my practice share they learn skills to focus on restoring their mental health and or physical health They will develop skills to identify triggers and barriers which can be impacted by include past trauma, lack of knowledge, depression and anxiety
Clients in my practice share they learn skills to focus on restoring their mental health and or physical health They will develop skills to identify triggers and barriers which can be impacted by include past trauma, lack of knowledge, depression and anxiety
(734) 224-6796 View (734) 224-6796
Photo of Jorden Reid, LMSW, ADHD-CS, Clinical Social Work/Therapist
Jorden Reid
Clinical Social Work/Therapist, LMSW, ADHD-CS
Verified Verified
1 Endorsed
Detroit, MI 48228
Welcome and congratulations to you on beginning this journey! My name is Jorden, and I am a fully licensed clinical social worker and a certified ADHD clinical services provider. I have 6+ years of experience working in individual treatment settings with adults and older teens who experience symptoms of ADHD, PTSD, anxiety, depression and other mood disorders.
Welcome and congratulations to you on beginning this journey! My name is Jorden, and I am a fully licensed clinical social worker and a certified ADHD clinical services provider. I have 6+ years of experience working in individual treatment settings with adults and older teens who experience symptoms of ADHD, PTSD, anxiety, depression and other mood disorders.
(586) 281-9230 View (586) 281-9230
Photo of Katila Dickerson, MSW, Clinical Social Work/Therapist
Katila Dickerson
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Detroit, MI 48224  (Online Only)
Hello! Thank you for taking a courageous step towards your healing journey. I'm dedicated to providing compassionate and effective mental health services because I truly believe in the transformative power of emotional well-being. My passion stems from a deep commitment to supporting individuals as they navigate their unique challenges and aspirations.
Hello! Thank you for taking a courageous step towards your healing journey. I'm dedicated to providing compassionate and effective mental health services because I truly believe in the transformative power of emotional well-being. My passion stems from a deep commitment to supporting individuals as they navigate their unique challenges and aspirations.
(313) 946-9781 View (313) 946-9781
Photo of Terri McKoy - Fleming McKoy Counseling, LLC, LPC, LCMHC, LPCC, Counselor
Fleming McKoy Counseling, LLC
Counselor, LPC, LCMHC, LPCC
Verified Verified
Detroit, MI 48223  (Online Only)
During our lifetime, we have experiences that may cause us to unravel or become distracted from the course of life.
During our lifetime, we have experiences that may cause us to unravel or become distracted from the course of life.
(313) 513-5929 View (313) 513-5929
Photo of Nadia Matta, LMSW, Clinical Social Work/Therapist
Nadia Matta
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48228  (Online Only)
I practice with an eclectic style, combining numerous modalities of therapy rather than focusing on a single therapeutic method. I take a trauma-informed approach so that clients have a safe place to open up, while also respecting their readiness to share certain things. I also employ a holistic approach and am very open to natural and alternative healing as well as spiritual and indigenous ways of finding the path to wellness. I enjoy working with clients of all backgrounds, cultures, and identities. I aim to help clients empower themselves, and I take a fully client-centered approach. I respect your limits and personal goals.
I practice with an eclectic style, combining numerous modalities of therapy rather than focusing on a single therapeutic method. I take a trauma-informed approach so that clients have a safe place to open up, while also respecting their readiness to share certain things. I also employ a holistic approach and am very open to natural and alternative healing as well as spiritual and indigenous ways of finding the path to wellness. I enjoy working with clients of all backgrounds, cultures, and identities. I aim to help clients empower themselves, and I take a fully client-centered approach. I respect your limits and personal goals.
(586) 301-6777 View (586) 301-6777
Photo of Dr. Jeff J. Rocker, PhD, NCC, LPC, LPCC, LMHC, Licensed Professional Counselor
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LPCC, LMHC
Verified Verified
Detroit, MI 48226
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(313) 546-0014 View (313) 546-0014
Photo of Eugene D McDonald, Eugene , MA, LLC, Counselor
Eugene D McDonald
Counselor, Eugene , MA, LLC
Verified Verified
Detroit, MI 48219  (Online Only)
At times life’s struggles can lead to a need to adjust to things thrown your way unexpectedly. When feelings of anxiety, sadness or adjustments become overwhelming, we may benefit from an objective partner to help us think things through and sort out our choices. I specialize in working with Black, BIPOC, African American teens and adults experiencing depression, anxiety, stress, chronic health concerns, work related issues and life transitions. If you could benefit from a safe space, an empathetic ear, a non-judgmental voice or a reflective place of insight, my training and experience can be of assistance to you.
At times life’s struggles can lead to a need to adjust to things thrown your way unexpectedly. When feelings of anxiety, sadness or adjustments become overwhelming, we may benefit from an objective partner to help us think things through and sort out our choices. I specialize in working with Black, BIPOC, African American teens and adults experiencing depression, anxiety, stress, chronic health concerns, work related issues and life transitions. If you could benefit from a safe space, an empathetic ear, a non-judgmental voice or a reflective place of insight, my training and experience can be of assistance to you.
(248) 985-2960 View (248) 985-2960
Photo of Susan M. Cox, MA, LPC, Licensed Professional Counselor
Susan M. Cox
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Detroit, MI 48216
We all face times of struggle in our lives. You do not have to face them alone. Counseling can help you identify the areas of change you desire in your life. Perhaps you desire healthier and improved relationships. Maybe you feel stuck at work or in school. Perhaps it feels like things won’t or can’t change for you. You could be experiencing sadness, depression or anxiety or trouble fulfilling daily responsibilities. It’s possible you don’t know what is wrong but things just don’t feel right you in your life. You can take the first step necessary to a healthier, happier, more balanced life. All sessions are secure e-Visits.
We all face times of struggle in our lives. You do not have to face them alone. Counseling can help you identify the areas of change you desire in your life. Perhaps you desire healthier and improved relationships. Maybe you feel stuck at work or in school. Perhaps it feels like things won’t or can’t change for you. You could be experiencing sadness, depression or anxiety or trouble fulfilling daily responsibilities. It’s possible you don’t know what is wrong but things just don’t feel right you in your life. You can take the first step necessary to a healthier, happier, more balanced life. All sessions are secure e-Visits.
(313) 879-0141 View (313) 879-0141
Photo of Matthew Lamonte Allen, LLMFT , Marriage & Family Therapist
Matthew Lamonte Allen
Marriage & Family Therapist, LLMFT
Verified Verified
Detroit, MI 48214  (Online Only)
Thank you for your consideration with allowing me to assist you with your therapy needs. I am a Limited License Marriage and Family Therapist as well as a Certified Advance Alcohol and Drug Counselor with a Development Plan. I can relate to the trials and tribulations of being a single parent, as I was one myself. I am a caring, empathetic, compassionate listener that is non-judgmental, who listens to what you say. I believe every individual deserves therapy sessions specifically designed for that individual only. I try to keep sessions fresh, exciting, fun, while yet informative.
Thank you for your consideration with allowing me to assist you with your therapy needs. I am a Limited License Marriage and Family Therapist as well as a Certified Advance Alcohol and Drug Counselor with a Development Plan. I can relate to the trials and tribulations of being a single parent, as I was one myself. I am a caring, empathetic, compassionate listener that is non-judgmental, who listens to what you say. I believe every individual deserves therapy sessions specifically designed for that individual only. I try to keep sessions fresh, exciting, fun, while yet informative.
(313) 217-3598 View (313) 217-3598
Photo of Jacqueline Maria Beavers, LMSW, Clinical Social Work/Therapist
Jacqueline Maria Beavers
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48202  (Online Only)
Do you feel overwhelmed by the challenges of life? Are you feeling stuck, disconnected, unsettled with life? Do you experience difficulty expressing your thoughts, feelings, or needs; or feel you have no one who you can talk to? I understand how life can sometimes challenge our ability to cope and, left unaddressed, create inner conflict and disrupt our joy. Whether you are experiencing personal struggles or distressing relationships, I can help. I have experience treating clients for trauma, anxiety, stress, depression, domestic violence, sexual trauma, family difficulties, anger management, and interpersonal conflict.
Do you feel overwhelmed by the challenges of life? Are you feeling stuck, disconnected, unsettled with life? Do you experience difficulty expressing your thoughts, feelings, or needs; or feel you have no one who you can talk to? I understand how life can sometimes challenge our ability to cope and, left unaddressed, create inner conflict and disrupt our joy. Whether you are experiencing personal struggles or distressing relationships, I can help. I have experience treating clients for trauma, anxiety, stress, depression, domestic violence, sexual trauma, family difficulties, anger management, and interpersonal conflict.
(947) 282-5484 View (947) 282-5484
Photo of Terry Edwards - Total Mind and Body, LLC, LCSW, LMSW, Clinical Social Work/Therapist
Total Mind and Body, LLC
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Detroit, MI 48226  (Online Only)
My name is Terry Edwards Jr. and I graduated from The Ohio State University in 2008 with a Master of Social Work Degree. Prior to completing my MSW, I obtained my BA in Criminology and Psychology in 2004. In 2015, I received my Addictions Certificate from The University of Michigan. I have focused my career on enhancing interpersonal and intrapersonal conflict that reduces distress and promotes clinical and practical solutions to multifaceted problems experienced in life. You are the expert of your life and it is my mission to draw out the traits, skills, and talents that may be hidden or under utilized to be your best self.
My name is Terry Edwards Jr. and I graduated from The Ohio State University in 2008 with a Master of Social Work Degree. Prior to completing my MSW, I obtained my BA in Criminology and Psychology in 2004. In 2015, I received my Addictions Certificate from The University of Michigan. I have focused my career on enhancing interpersonal and intrapersonal conflict that reduces distress and promotes clinical and practical solutions to multifaceted problems experienced in life. You are the expert of your life and it is my mission to draw out the traits, skills, and talents that may be hidden or under utilized to be your best self.
(313) 751-9231 View (313) 751-9231
Photo of Ursula Graham - Create U.
Create U.
Verified Verified
Detroit, MI 48214
Are you someone seeking emotional healing, meaningful connections, and/or purpose in life, love, and work? Are you struggling with issues like stress, relationship struggles, and self-doubt? We are here to help you reclaim joy and authenticity. Create U is a holistic, creative wellness collective that is designed to help you create joy in your life, body, and space. Our goal is to cultivate self-love, nurture relationships, and find fulfillment while aligning with your true self, understanding that embracing creativity and storytelling can unlock profound healing and growth.
Are you someone seeking emotional healing, meaningful connections, and/or purpose in life, love, and work? Are you struggling with issues like stress, relationship struggles, and self-doubt? We are here to help you reclaim joy and authenticity. Create U is a holistic, creative wellness collective that is designed to help you create joy in your life, body, and space. Our goal is to cultivate self-love, nurture relationships, and find fulfillment while aligning with your true self, understanding that embracing creativity and storytelling can unlock profound healing and growth.
(313) 329-7249 View (313) 329-7249
Photo of Sherrice Lavonne Benjamin - Beauty For Ashes Crisis and Counseling Services, MA, LLC, CMHP, CCTP, QMHP, Counselor
Beauty For Ashes Crisis and Counseling Services
Counselor, MA, LLC, CMHP, CCTP, QMHP
Verified Verified
Detroit, MI 48219
"Our mission is to promote growth and healing through empowerment sessions, which will equip our clients to build a healthy lifestyle. BFACCS believe that in order to have effective therapy it will require collaboration between the counselor and the client. Our goal is to promote a healthy lifestyle through effective counseling sessions by supporting our client's growth in reaching their personal excellence and relational success."
"Our mission is to promote growth and healing through empowerment sessions, which will equip our clients to build a healthy lifestyle. BFACCS believe that in order to have effective therapy it will require collaboration between the counselor and the client. Our goal is to promote a healthy lifestyle through effective counseling sessions by supporting our client's growth in reaching their personal excellence and relational success."
(248) 955-2471 View (248) 955-2471
Photo of Shavon Coxton, MSW, LMSW, Clinical Social Work/Therapist
Shavon Coxton
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Detroit, MI 48227  (Online Only)
I know how overwhelming life can feel, especially when you’re facing it alone. While friends and family may provide support, my role is different—I’m here to help you confront the difficult truths you may be avoiding, with empathy and understanding. This process can be uncomfortable, sometimes even frustrating, but working through these emotions is essential for real healing and lasting growth. My approach combines compassion with accountability, helping you face challenging emotions at your own pace so you can move forward toward meaningful change and personal growth.
I know how overwhelming life can feel, especially when you’re facing it alone. While friends and family may provide support, my role is different—I’m here to help you confront the difficult truths you may be avoiding, with empathy and understanding. This process can be uncomfortable, sometimes even frustrating, but working through these emotions is essential for real healing and lasting growth. My approach combines compassion with accountability, helping you face challenging emotions at your own pace so you can move forward toward meaningful change and personal growth.
(313) 595-1331 View (313) 595-1331
Photo of Katie Gorney @ Best Life Detroit, LMSW, Clinical Social Work/Therapist
Katie Gorney @ Best Life Detroit
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Detroit, MI 48202
Hi there! Whether you're new to therapy or you have been through it before, way to go making moves for yourself and wellbeing. I'm Katie, the owner of Best Life Detroit and I've been practicing in the city for over a decade. I'm passionate about working alongside my clients to support them in cultivating more of what they want and need in this life. Symptoms and responses to trauma, depression, anxiety and ADHD can get in the way of living your best life and I'm here to help navigate, process, cope and heal. Therapy is also a great resource if hoping for stronger connection, enjoyment and satisfaction out of relationship(s).
Hi there! Whether you're new to therapy or you have been through it before, way to go making moves for yourself and wellbeing. I'm Katie, the owner of Best Life Detroit and I've been practicing in the city for over a decade. I'm passionate about working alongside my clients to support them in cultivating more of what they want and need in this life. Symptoms and responses to trauma, depression, anxiety and ADHD can get in the way of living your best life and I'm here to help navigate, process, cope and heal. Therapy is also a great resource if hoping for stronger connection, enjoyment and satisfaction out of relationship(s).
(313) 546-0195 View (313) 546-0195
Photo of Julia E McGowen-Bienkowski, LPC, EMDR, MA, Licensed Professional Counselor
Julia E McGowen-Bienkowski
Licensed Professional Counselor, LPC, EMDR, MA
Verified Verified
Detroit, MI 48226  (Online Only)
We provide affordable online counseling for individuals, couples and families to treat addiction, trauma, mood disorders, anxiety, depression, grief and loss. Our integrative approach draws from evidence based interventions to improve overall mental health and wellness from the comfort and convenience of home.
We provide affordable online counseling for individuals, couples and families to treat addiction, trauma, mood disorders, anxiety, depression, grief and loss. Our integrative approach draws from evidence based interventions to improve overall mental health and wellness from the comfort and convenience of home.
(248) 720-6073 View (248) 720-6073
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.