Mindfulness-Based (MBCT) Therapists in Detroit, MI
I am a licensed Clinical Therapist in Michigan and have been for over 20 years. I have worked with a diverse population including teens, adults, seniors, families and couples. I work with issues such as Depression, Bipolar Disorder, Anxiety, Psychotic Disorders, Low Self-Esteem, Panic Disorders, PTSD, Adjustment disorder, Grief and Loss, LGBTQ related issues, Trauma, Anger Management and Work/Life balance. Clinical settings have included in-patient mental health unit in hospitals, partial hospitalization program, residential unit for adolescents and youth, outpatient mental health settings and medication clinics.
I am a licensed Clinical Therapist in Michigan and have been for over 20 years. I have worked with a diverse population including teens, adults, seniors, families and couples. I work with issues such as Depression, Bipolar Disorder, Anxiety, Psychotic Disorders, Low Self-Esteem, Panic Disorders, PTSD, Adjustment disorder, Grief and Loss, LGBTQ related issues, Trauma, Anger Management and Work/Life balance. Clinical settings have included in-patient mental health unit in hospitals, partial hospitalization program, residential unit for adolescents and youth, outpatient mental health settings and medication clinics.
Tink Tank Animate -Autism Art and Animation Studio
Licensed Professional Counselor, LPC, MA, MA
1 Endorsed
Detroit, MI 48221
We also utilize mindfulness and somatic approaches.
Tink Tank Animate is a nonprofit, autism center that exists to support neurodiverse artists, from beginners to advanced, as they exercise and develop their cognitive skills through story creation, as well as guide them through the creative and production process to complete a project(s) of their own. We want artists to have fun and feel empowered to explore and express themselves. Artists will do better in a safe environment that encourages creativity and imaginative play and has supportive instructors that can recognize their strengths. Expressive arts therapy offered. We do NOT offer ABA Applied Behavioral Analysis Services.
We also utilize mindfulness and somatic approaches.
Tink Tank Animate is a nonprofit, autism center that exists to support neurodiverse artists, from beginners to advanced, as they exercise and develop their cognitive skills through story creation, as well as guide them through the creative and production process to complete a project(s) of their own. We want artists to have fun and feel empowered to explore and express themselves. Artists will do better in a safe environment that encourages creativity and imaginative play and has supportive instructors that can recognize their strengths. Expressive arts therapy offered. We do NOT offer ABA Applied Behavioral Analysis Services.
My name is Karyn Morton. I am a Black female therapist in Detroit dedicated to providing a safe and progressive space for you to become emotionally well. If you are dealing with psychological or emotional distress that affects your daily living and sense of well being, together we will focus on reframing negative thoughts, eliminating unhealthy/risky behaviors, and healing emotional stress and trauma through learning to live in the moment and using tools to heal our stress. With me, therapy will be consistently delivered with compassion and empathy, so you are comfortable sharing and being challenged in the therapeutic space.
My name is Karyn Morton. I am a Black female therapist in Detroit dedicated to providing a safe and progressive space for you to become emotionally well. If you are dealing with psychological or emotional distress that affects your daily living and sense of well being, together we will focus on reframing negative thoughts, eliminating unhealthy/risky behaviors, and healing emotional stress and trauma through learning to live in the moment and using tools to heal our stress. With me, therapy will be consistently delivered with compassion and empathy, so you are comfortable sharing and being challenged in the therapeutic space.
Evolution Counseling and Consulting
Licensed Professional Counselor, MA, LPC, CRC, LBSW
3 Endorsed
Online Only
Thank you for making the first step!
Yes, you're currently seeking support and are brave enough to take the biggest step! My ideal client is someone like YOU. Do you feel like you're not growing in some area of your life? Then let's unlock clarity and performance. Counseling is your opportunity to have a supportive, confidential safe place to share your concerns. Are you finding yourself feeling like something is missing ? Ready?
Thank you for making the first step!
Yes, you're currently seeking support and are brave enough to take the biggest step! My ideal client is someone like YOU. Do you feel like you're not growing in some area of your life? Then let's unlock clarity and performance. Counseling is your opportunity to have a supportive, confidential safe place to share your concerns. Are you finding yourself feeling like something is missing ? Ready?
Hi y'all, I'm Malanna, rhymes with Madonna! I’m quite the unorthodox therapist, so I’ve been told, because I approach mental health with the same sincerity that we take with our physical health. I have a lot of respect and appreciation for the people who sit in front of me and trust me with their vulnerability. I'm big on cooperation; pairing your self-insights with my expertise. I'll do my best to help you highlight all of your hidden strengths, buried wins, and natural gifts that life can make us lose sight of. I currently offer telehealth services but I can guarantee it’ll be just as good as seeing me in person!
Hi y'all, I'm Malanna, rhymes with Madonna! I’m quite the unorthodox therapist, so I’ve been told, because I approach mental health with the same sincerity that we take with our physical health. I have a lot of respect and appreciation for the people who sit in front of me and trust me with their vulnerability. I'm big on cooperation; pairing your self-insights with my expertise. I'll do my best to help you highlight all of your hidden strengths, buried wins, and natural gifts that life can make us lose sight of. I currently offer telehealth services but I can guarantee it’ll be just as good as seeing me in person!
Hello and Welcome! My name is Sherri Round, I am a licensed Professional Counselor. It takes a lot of courage to ask for help and seek therapy, however, once you do, it can be the beginning of your healing process. Many years ago, I was involved in a terrible automobile accident and sustained a spinal cord injury, as a result, I was diagnosed with hemiplegia (Left side paralysis). I was devastated, sad, and felt alone. I respect everyone's journey, and I believe that compassion, respect, and genuineness are components for building a healthy therapeutic relationship.
Hello and Welcome! My name is Sherri Round, I am a licensed Professional Counselor. It takes a lot of courage to ask for help and seek therapy, however, once you do, it can be the beginning of your healing process. Many years ago, I was involved in a terrible automobile accident and sustained a spinal cord injury, as a result, I was diagnosed with hemiplegia (Left side paralysis). I was devastated, sad, and felt alone. I respect everyone's journey, and I believe that compassion, respect, and genuineness are components for building a healthy therapeutic relationship.
I draw from approaches like Emotional Awareness and Expression Therapy, ACT, psychodynamic, mindfulness, and more to help you explore what's beneath your pain.
Limited Availability (Updated: 9/24/25)
I'm Dr. Carter Comrie. I'm a clinical health psychologist based out of Detroit, MI. I specialize in working with clients struggling to live lives in which they find to be meaningful and fulfilling due to the trauma and challenges they have experienced.
My experiences working in hospitals, the VA, integrated health clinics, and universities informs my practice. As a health psychologist, I specialize in working with individuals struggling with adjustment to chronic health issues, depression, anxiety, PTSD, chronic pain and identity concerns. Helping folks rediscover their voice is the goal.
I draw from approaches like Emotional Awareness and Expression Therapy, ACT, psychodynamic, mindfulness, and more to help you explore what's beneath your pain.
Limited Availability (Updated: 9/24/25)
I'm Dr. Carter Comrie. I'm a clinical health psychologist based out of Detroit, MI. I specialize in working with clients struggling to live lives in which they find to be meaningful and fulfilling due to the trauma and challenges they have experienced.
My experiences working in hospitals, the VA, integrated health clinics, and universities informs my practice. As a health psychologist, I specialize in working with individuals struggling with adjustment to chronic health issues, depression, anxiety, PTSD, chronic pain and identity concerns. Helping folks rediscover their voice is the goal.
You, the person reading this
Maybe you've felt weighed down by anxiety, depression, stress, or life transitions that hit harder than you expected. Perhaps you’re also wrestling with substance use issues, mood swings, or the challenge of trying to stay balanced while life keeps shifting. What you really want is to feel seen, supported, and understood. You want stability, peace of mind, and a safe space to heal and move forward.
You, the person reading this
Maybe you've felt weighed down by anxiety, depression, stress, or life transitions that hit harder than you expected. Perhaps you’re also wrestling with substance use issues, mood swings, or the challenge of trying to stay balanced while life keeps shifting. What you really want is to feel seen, supported, and understood. You want stability, peace of mind, and a safe space to heal and move forward.
You don’t have to navigate this alone—support is here for you, in English or en Español. Life brings constant changes, and sometimes those changes feel heavy, confusing, or overwhelming. Maybe you're a pre-teen or teen trying to understand yourself in a rapidly changing world. Maybe you're a parent doing your best but feeling stuck, tired, or unsure. Or maybe you’re facing a major life transition and wondering what comes next. Whatever brings you here, you deserve a space where your full self is seen, understood, and supported.
You don’t have to navigate this alone—support is here for you, in English or en Español. Life brings constant changes, and sometimes those changes feel heavy, confusing, or overwhelming. Maybe you're a pre-teen or teen trying to understand yourself in a rapidly changing world. Maybe you're a parent doing your best but feeling stuck, tired, or unsure. Or maybe you’re facing a major life transition and wondering what comes next. Whatever brings you here, you deserve a space where your full self is seen, understood, and supported.
Empowering others to reach their fullest potential is my driving passion. As a counselor, I specialize in helping individuals navigate anxiety, trauma, self-worth challenges, and life transitions with compassion, clarity, and practical tools for lasting change. I strive to create a warm, nonjudgmental space where clients can safely explore their thoughts, emotions, and past experiences while learning new ways to respond to life’s stressors.
Empowering others to reach their fullest potential is my driving passion. As a counselor, I specialize in helping individuals navigate anxiety, trauma, self-worth challenges, and life transitions with compassion, clarity, and practical tools for lasting change. I strive to create a warm, nonjudgmental space where clients can safely explore their thoughts, emotions, and past experiences while learning new ways to respond to life’s stressors.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I see counseling as a process in which you and I, having come to understand and trust one another, work as a team to explore present concerns, define goals for an improved life, and work toward realizing those goals. It is my role to support and assist you in exploring your past and present life experiences while helping you identify patterns in thoughts, behaviors, and emotions that can both inhibit and support your growth.
I see counseling as a process in which you and I, having come to understand and trust one another, work as a team to explore present concerns, define goals for an improved life, and work toward realizing those goals. It is my role to support and assist you in exploring your past and present life experiences while helping you identify patterns in thoughts, behaviors, and emotions that can both inhibit and support your growth.
Are you caught in destructive cycles, weighed down by anxiety, or struggling to find genuine happiness? Perhaps you're feeling stuck in your current situation. My vision is for people to understand the power of self-awareness. I believe that understanding ourselves on a deep and authentic level is the key to unlocking personal transformation, inner peace, and fulfillment ultimately becoming resilient. My overall goal is to guide my clients on a journey of self-discovery helping them uncover their strengths, gain insight to their thoughts, emotions, and behaviors, empower them to make positive changes, and live more intentionally.
Are you caught in destructive cycles, weighed down by anxiety, or struggling to find genuine happiness? Perhaps you're feeling stuck in your current situation. My vision is for people to understand the power of self-awareness. I believe that understanding ourselves on a deep and authentic level is the key to unlocking personal transformation, inner peace, and fulfillment ultimately becoming resilient. My overall goal is to guide my clients on a journey of self-discovery helping them uncover their strengths, gain insight to their thoughts, emotions, and behaviors, empower them to make positive changes, and live more intentionally.
Welcome! I am Tina and I am here to support individuals, Couples and families who are looking to heal emotionally and spiritually. Are you in a Broken Place? Strained Relationships, feel like your life is spiraling out of control? Struggle with Depression, Hopelessness? Let's start unraveling this and start building the most important relationship of all, Your Relationship with God. Learn Spiritual Warfare, get your Life, Relationships, Family and Peace all back. Live a Life of Abundance Promised to you. I am here as your Counselor, Prayer and Accountability Partner, in a Safe Place. In Person Sessions Available!
Welcome! I am Tina and I am here to support individuals, Couples and families who are looking to heal emotionally and spiritually. Are you in a Broken Place? Strained Relationships, feel like your life is spiraling out of control? Struggle with Depression, Hopelessness? Let's start unraveling this and start building the most important relationship of all, Your Relationship with God. Learn Spiritual Warfare, get your Life, Relationships, Family and Peace all back. Live a Life of Abundance Promised to you. I am here as your Counselor, Prayer and Accountability Partner, in a Safe Place. In Person Sessions Available!
In these areas I have used DBT, mindfulness, CBT, SFBT and ACT.
At times life’s struggles can lead to a need to adjust to things thrown your way unexpectedly. When feelings of anxiety, sadness or adjustments become overwhelming, we may benefit from an objective partner to help us think things through and sort out our choices. I specialize in working with Black, BIPOC, African American teens and adults experiencing depression, anxiety, stress, chronic health concerns, work related issues and life transitions. If you could benefit from a safe space, an empathetic ear, a non-judgmental voice or a reflective place of insight, my training and experience can be of assistance to you.
In these areas I have used DBT, mindfulness, CBT, SFBT and ACT.
At times life’s struggles can lead to a need to adjust to things thrown your way unexpectedly. When feelings of anxiety, sadness or adjustments become overwhelming, we may benefit from an objective partner to help us think things through and sort out our choices. I specialize in working with Black, BIPOC, African American teens and adults experiencing depression, anxiety, stress, chronic health concerns, work related issues and life transitions. If you could benefit from a safe space, an empathetic ear, a non-judgmental voice or a reflective place of insight, my training and experience can be of assistance to you.
My approach combines various modes of therapy based on your individual needs, which could include mindfulness-based CBT, Emotional Freedom Technique or Tapping, somatic informed, Jungian, and Internal Family Systems.
My experience ranges from empowering clients to learn how to cope with stress and anxiety, navigating relationship issues, unveiling trauma and abuse, as well as improving motivation, self-esteem, and confidence. I specialize in the exploration of the subconscious and spiritually integrative work, including unpacking plant medicine journeys post-ceremony. My goal is to create the space for you to feel safe to reclaim your authenticity through a mind-body-soul perspective to ensure your concerns are treated as a whole and foster the strongest possible connection to self.
My approach combines various modes of therapy based on your individual needs, which could include mindfulness-based CBT, Emotional Freedom Technique or Tapping, somatic informed, Jungian, and Internal Family Systems.
My experience ranges from empowering clients to learn how to cope with stress and anxiety, navigating relationship issues, unveiling trauma and abuse, as well as improving motivation, self-esteem, and confidence. I specialize in the exploration of the subconscious and spiritually integrative work, including unpacking plant medicine journeys post-ceremony. My goal is to create the space for you to feel safe to reclaim your authenticity through a mind-body-soul perspective to ensure your concerns are treated as a whole and foster the strongest possible connection to self.
Charmain Allen @ Best Day Yet
Clinical Social Work/Therapist, RN, LLMSW
1 Endorsed
Detroit, MI 48208
Are you feeling stuck, overwhelmed, or unhappy with life's daily challenges? Whether you’re facing anxiety, depression, stress, complicated relationships, grief, past trauma, or struggling with confidence, these challenges can prevent you from living your fullest, most vibrant life. I specialize in working with children, families, and individuals who want to overcome these barriers, recover from loss, build stronger relationships, and become the best version of themselves. Together, we’ll work towards resilience, self-assurance, and a brighter future. Let me guide you on this journey to becoming bolder, open, and fully you.
Are you feeling stuck, overwhelmed, or unhappy with life's daily challenges? Whether you’re facing anxiety, depression, stress, complicated relationships, grief, past trauma, or struggling with confidence, these challenges can prevent you from living your fullest, most vibrant life. I specialize in working with children, families, and individuals who want to overcome these barriers, recover from loss, build stronger relationships, and become the best version of themselves. Together, we’ll work towards resilience, self-assurance, and a brighter future. Let me guide you on this journey to becoming bolder, open, and fully you.
Altus Home Counseling and Counselor Supervision
Counselor, PsyD, LPC-S, CCTP
1 Endorsed
Detroit, MI 48219
Exhausted by racing thoughts? Are you tired of being more reactive to the actions, thought and words of other people than you want to be? Did something happen that's been really hard to deal with? Not feeling like yourself? Are you tired of being tired and tired of being anxious? Ready to heal and take control of your mind and body? Are the person you want to be and know yourself to be not really reflected in your everyday life? You're the person others depend on, but who is going to take care of you? You continue with things the way they are. Something needs to change and change now! Let us assist you in taking action!
Exhausted by racing thoughts? Are you tired of being more reactive to the actions, thought and words of other people than you want to be? Did something happen that's been really hard to deal with? Not feeling like yourself? Are you tired of being tired and tired of being anxious? Ready to heal and take control of your mind and body? Are the person you want to be and know yourself to be not really reflected in your everyday life? You're the person others depend on, but who is going to take care of you? You continue with things the way they are. Something needs to change and change now! Let us assist you in taking action!
I help people discover their strengths and focus on what's possible. We have over 70,000 thoughts a day - is it any wonder we struggle to be happy and productive?
I also specialize in trauma and help people move past difficult times in their lives.
I help people discover their strengths and focus on what's possible. We have over 70,000 thoughts a day - is it any wonder we struggle to be happy and productive?
I also specialize in trauma and help people move past difficult times in their lives.
Are You Ready To Be Challenged? I use your supportive spiritual tools (including soul healing), introspection, and redirection in relationships. Individual, couples, and family therapy can be billed to insurance. Couples include straight, married, partnered, bf/gf, LGBTQ. Family communication for those who are having difficulty communicating within the family. We have a list of capable interns as well.
Are You Ready To Be Challenged? I use your supportive spiritual tools (including soul healing), introspection, and redirection in relationships. Individual, couples, and family therapy can be billed to insurance. Couples include straight, married, partnered, bf/gf, LGBTQ. Family communication for those who are having difficulty communicating within the family. We have a list of capable interns as well.
See more therapy options for Detroit
Nearby Mindfulness-Based (MBCT) Therapists Searches for Detroit
- Dearborn
- Ferndale
- Grosse Pointe
- Grosse Pointe Farms
- Grosse Pointe Park
- Harper Woods
- Hazel Park
- Highland Park
- Lincoln Park
- Oak Park
- Pleasant Ridge
- Warren
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.