Cognitive Behavioral (CBT) Therapists in Detroit, MI
My specialties include: anger management, stress management, symptom management, cognitive restructuring, emotion regulation, and behavior modification.
Clients are looking for a therapist they can trust, someone they can be open and honest with. Clients are looking for a therapist who is honest, genuine, non judgmental, and an expert at what they do. I am that therapist. I'm going to teach you real life solutions that will help you to manage emotions, develop healthy coping skills, develop a healthy mind set, and change behaviors.
My specialties include: anger management, stress management, symptom management, cognitive restructuring, emotion regulation, and behavior modification.
Clients are looking for a therapist they can trust, someone they can be open and honest with. Clients are looking for a therapist who is honest, genuine, non judgmental, and an expert at what they do. I am that therapist. I'm going to teach you real life solutions that will help you to manage emotions, develop healthy coping skills, develop a healthy mind set, and change behaviors.
We feel pain in many ways; worry, anger, confusion, and sadness. Our past has taught us how to respond to these feelings. Problems start when the way we have learned to cope is no longer working for us. My goal is to help identify thoughts, emotions, and action patterns. I promote mindfulness, art therapy, mind-body connection, and cognitive behavioral change. From there, we can collaborate to work toward your goals and find a more fulfilling way to live.
We feel pain in many ways; worry, anger, confusion, and sadness. Our past has taught us how to respond to these feelings. Problems start when the way we have learned to cope is no longer working for us. My goal is to help identify thoughts, emotions, and action patterns. I promote mindfulness, art therapy, mind-body connection, and cognitive behavioral change. From there, we can collaborate to work toward your goals and find a more fulfilling way to live.
New Click Beginnings
Clinical Social Work/Therapist, LLMSW, QMHP
Verified Verified
Detroit, MI 48207 (Online Only)
Together we can start your journey to healing through person-centered planning, positive encouragement, mindfulness, meditation, skill building, de-escalation techniques, cognitive behavioral therapy, dialectical behavioral therapy, and Eye movement desensitization and reprocessing (EMDR) therapy.
I provide full teletherapy via video to anyone in Michigan. As a person who has had their own journey to healing, as well as 7 years of experience working with hundreds of clients that are also on their own journey, I can tell you healing is possible. You can overcome trauma, anxiety, depression, self-image / self-esteem barriers. Imagine a future without feeling emotional pain, sadness, restlessness, panic, or anxiousness, while gaining self-esteem, confidence, personal motivation and acceptance. A future that feels bright, happy, and safe.
Together we can start your journey to healing through person-centered planning, positive encouragement, mindfulness, meditation, skill building, de-escalation techniques, cognitive behavioral therapy, dialectical behavioral therapy, and Eye movement desensitization and reprocessing (EMDR) therapy.
I provide full teletherapy via video to anyone in Michigan. As a person who has had their own journey to healing, as well as 7 years of experience working with hundreds of clients that are also on their own journey, I can tell you healing is possible. You can overcome trauma, anxiety, depression, self-image / self-esteem barriers. Imagine a future without feeling emotional pain, sadness, restlessness, panic, or anxiousness, while gaining self-esteem, confidence, personal motivation and acceptance. A future that feels bright, happy, and safe.
Suppression 2 Expression Counseling
Licensed Professional Counselor, LPC, NCC, ASDCS
Verified Verified
4 Endorsed
Detroit, MI 48204 (Online Only)
Waitlist for new clients
Our agency has therapists who use skills from various modalities, such as CBT, ACT, DBT, Mindfulness, Solution-Focus, and others.
Accepting New Clients - We believe that you are the master of your own life and that therapy is a joint process that we can navigate together. We are here to help you develop the tools and understanding needed to create the life you want and meet your goals. Our mission is to provide more accessible services to underserved clients. Our counselors can help with a variety of different concerns, such as struggles related to anxiety, ADHD, autism, depression, self esteem, LGBTQ+ related concerns, self-harm, OCD, substance use, relationship issues, chronic illness, family conflict, and more. We are best reached by email.
Our agency has therapists who use skills from various modalities, such as CBT, ACT, DBT, Mindfulness, Solution-Focus, and others.
Accepting New Clients - We believe that you are the master of your own life and that therapy is a joint process that we can navigate together. We are here to help you develop the tools and understanding needed to create the life you want and meet your goals. Our mission is to provide more accessible services to underserved clients. Our counselors can help with a variety of different concerns, such as struggles related to anxiety, ADHD, autism, depression, self esteem, LGBTQ+ related concerns, self-harm, OCD, substance use, relationship issues, chronic illness, family conflict, and more. We are best reached by email.
The good life is a process, not a state of being. It is a direction, not a destination. As a clinician, it is my goal to help guide you in the right direction of your personal good life. While providing a secure, trustworthy environment for you, together we will work towards the process of building the best version of yourself. While I primarily use CBT in combination with Psychodynamic Theory, my approach is more importantly based on a foundation of empathy, compassion, and respect. I will work collaboratively with you to identify your unique needs and goals, and tailor my interventions to best suit your individual needs.
The good life is a process, not a state of being. It is a direction, not a destination. As a clinician, it is my goal to help guide you in the right direction of your personal good life. While providing a secure, trustworthy environment for you, together we will work towards the process of building the best version of yourself. While I primarily use CBT in combination with Psychodynamic Theory, my approach is more importantly based on a foundation of empathy, compassion, and respect. I will work collaboratively with you to identify your unique needs and goals, and tailor my interventions to best suit your individual needs.
The Online Insomnia Center with Dr. Rosenblum
Psychologist, PsyD, DBSM
Verified Verified
1 Endorsed
Detroit, MI 48202 (Online Only)
As the Sleep Psychologist for a nationally recognized sleep disorders center and teaching hospital, I lead our organization in both offering CBT-I and training other healthcare providers in it.
Has sleeping turned into a struggle? Are you tossing and turning at night or having trouble falling or staying asleep? Are you a night owl who finds it hard to get to bed on time? Maybe your sleep issues are starting to affect your health, mood, or how you function during the day. Perhaps you hoped your sleep problems would go away this summer. Hi, I'm Dr. Mark Rosenblum, a Sleep Psychologist with nearly 20 years of experience. I provide Cognitive Behavioral Therapy for Insomnia ( CBT-I), the gold standard for treating insomnia. If you'd like to know more about CBT-I and how I can help you sleep better, feel free to reach out to me.
As the Sleep Psychologist for a nationally recognized sleep disorders center and teaching hospital, I lead our organization in both offering CBT-I and training other healthcare providers in it.
Has sleeping turned into a struggle? Are you tossing and turning at night or having trouble falling or staying asleep? Are you a night owl who finds it hard to get to bed on time? Maybe your sleep issues are starting to affect your health, mood, or how you function during the day. Perhaps you hoped your sleep problems would go away this summer. Hi, I'm Dr. Mark Rosenblum, a Sleep Psychologist with nearly 20 years of experience. I provide Cognitive Behavioral Therapy for Insomnia ( CBT-I), the gold standard for treating insomnia. If you'd like to know more about CBT-I and how I can help you sleep better, feel free to reach out to me.
Hani Mohammed
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Detroit, MI 48201 (Online Only)
I am trained in trauma focused CBT and Motivational Interviewing.
I am a Licensed Master Social Worker; a Palestinian American therapist based out of Washtenaw County. If you have come across this page, then you’re in the right place. I have a long history of working with people with severe mental health issues and I’m state certified in trauma work. I have helped people from many different backgrounds and ethnicities. I approach all my clients with compassion and free of judgment. Whether you have a history of mental health or life has thrown you a curveball, I can be your guide in this journey we call life.
I am trained in trauma focused CBT and Motivational Interviewing.
I am a Licensed Master Social Worker; a Palestinian American therapist based out of Washtenaw County. If you have come across this page, then you’re in the right place. I have a long history of working with people with severe mental health issues and I’m state certified in trauma work. I have helped people from many different backgrounds and ethnicities. I approach all my clients with compassion and free of judgment. Whether you have a history of mental health or life has thrown you a curveball, I can be your guide in this journey we call life.
Andrew Gladstone-Highland
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Detroit, MI 48216
I use trauma-informed, Family Systems, and CBT approaches.
“Love takes off masks that we fear we cannot live without and know we cannot live within,” James Baldwin once said. Do you want more connection in your life, to have a community of loved ones, however large or small? You are not alone. Each of us desires connection, and yet trauma and broken relationships between loved ones often get in the way - this brokenness can affect our closest relationships, and families suffer. Or, sometimes you may feel like you don’t really know or love yourself as well as you think you should. These questions, desires, and fears are part of the human experience, and part of my own life experience.
I use trauma-informed, Family Systems, and CBT approaches.
“Love takes off masks that we fear we cannot live without and know we cannot live within,” James Baldwin once said. Do you want more connection in your life, to have a community of loved ones, however large or small? You are not alone. Each of us desires connection, and yet trauma and broken relationships between loved ones often get in the way - this brokenness can affect our closest relationships, and families suffer. Or, sometimes you may feel like you don’t really know or love yourself as well as you think you should. These questions, desires, and fears are part of the human experience, and part of my own life experience.
Brittany Ahmad
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48234 (Online Only)
I utilize strength-based methods, Cognitive Behavioral Therapy ( CBT), and mindfulness to tailor our conversations and treatment plans to your unique needs.
Your worth is not determined by the outcomes you achieve, external factors, or your productivity. It is intrinsic to who you are. If you find it challenging to recognize your worth, I'm here to help you embrace it. As a licensed clinician, I bring over 8 years of mental health experience, including a bereavement certification. My clients come to me during life transitions and need a safe space to process. My expertise extends to treating a variety of disorders, such as trauma, depression, and anxiety, with a special passion for supporting women's issues.
I utilize strength-based methods, Cognitive Behavioral Therapy ( CBT), and mindfulness to tailor our conversations and treatment plans to your unique needs.
Your worth is not determined by the outcomes you achieve, external factors, or your productivity. It is intrinsic to who you are. If you find it challenging to recognize your worth, I'm here to help you embrace it. As a licensed clinician, I bring over 8 years of mental health experience, including a bereavement certification. My clients come to me during life transitions and need a safe space to process. My expertise extends to treating a variety of disorders, such as trauma, depression, and anxiety, with a special passion for supporting women's issues.
Bria Smith
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Detroit, MI 48228 (Online Only)
I'm a therapist dedicated to helping individuals remotely in the Michigan area to overcome barriers and discover their inner strength. Life's challenges can feel overwhelming, but you don't have to navigate them alone. Together, we'll create a safe space to explore your thoughts, emotions, and experiences, paving the way for breakthroughs and profound personal growth. My approach incorporates Cognitive Behavioral Therapy, Motivational Interviewing, and Strengths-based techniques, offering a personalized path forward.
I'm a therapist dedicated to helping individuals remotely in the Michigan area to overcome barriers and discover their inner strength. Life's challenges can feel overwhelming, but you don't have to navigate them alone. Together, we'll create a safe space to explore your thoughts, emotions, and experiences, paving the way for breakthroughs and profound personal growth. My approach incorporates Cognitive Behavioral Therapy, Motivational Interviewing, and Strengths-based techniques, offering a personalized path forward.
Tasha Ball
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Detroit, MI 48206 (Online Only)
I have an extensive background providing trauma-informed therapy, and using Cognitive Behavioral Therapy and attachment theory.
Finding a therapist can be overwhelming and taxing! My hope is that I can make that process smooth and comforting for you as you begin on your healing journey. I specialize in working with individuals who identify as LGBTQIA+, people with a history of emotional abuse, anxiety, depression, self-harm, trauma, and relationship/family conflict. I will provide you with the space to learn and grow as well as be vulnerable and have hard conversations. You CAN do hard things and I am here to be a support for you to feel more confident and conquer your fears.
I have an extensive background providing trauma-informed therapy, and using Cognitive Behavioral Therapy and attachment theory.
Finding a therapist can be overwhelming and taxing! My hope is that I can make that process smooth and comforting for you as you begin on your healing journey. I specialize in working with individuals who identify as LGBTQIA+, people with a history of emotional abuse, anxiety, depression, self-harm, trauma, and relationship/family conflict. I will provide you with the space to learn and grow as well as be vulnerable and have hard conversations. You CAN do hard things and I am here to be a support for you to feel more confident and conquer your fears.
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Claudia Coxx
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Detroit, MI 48210 (Online Only)
It takes courage and strength to seek help – congratulations on taking the next step toward wellness. As a therapist, it is my goal to help my clients develop skills and move forward in achieving their goals. I provide a safe and non-judgmental environment for clients to explore their emotions. I use a combination of techniques including but not limited to cognitive behavior, solution focused, and person-centered therapies. As a Licensed Clinical Social Worker, I have been trained to view my clients and their concerns using a holistic approach. A holistic approach is one in which both the client and the client’s environment are interconnected and influencing each other. This helps to make lasting changes in one’s environment and self.
It takes courage and strength to seek help – congratulations on taking the next step toward wellness. As a therapist, it is my goal to help my clients develop skills and move forward in achieving their goals. I provide a safe and non-judgmental environment for clients to explore their emotions. I use a combination of techniques including but not limited to cognitive behavior, solution focused, and person-centered therapies. As a Licensed Clinical Social Worker, I have been trained to view my clients and their concerns using a holistic approach. A holistic approach is one in which both the client and the client’s environment are interconnected and influencing each other. This helps to make lasting changes in one’s environment and self.
Introspective Counseling
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
5 Endorsed
Detroit, MI 48223
We are an eclectic practice of clinicians trained in a variety of clinical approaches (ACT, CBT, SFBT, Prepare/Enrich, Mindfulness, Brainspotting) and who have lived experiences that mirror those of the many people we help.
Virtual, Office, Wknds and Evenings. We specialize in helping the strong, perfectionists who do it all through smiles and laughs while quietly suffering on the inside; rebellious teens who are bright, quiet or outspoken, but largely misunderstood; disillusioned parents and couples who are unhappy with the way things are but are committed to getting it right. You are welcome here! We specialize in treating anxiety, depression, stress and trauma in BIPOC, Black and African American teens, adults and couples. If you are considering the courageous next step toward a life of thriving, we'd be honored to partner with you on your journey.
We are an eclectic practice of clinicians trained in a variety of clinical approaches (ACT, CBT, SFBT, Prepare/Enrich, Mindfulness, Brainspotting) and who have lived experiences that mirror those of the many people we help.
Virtual, Office, Wknds and Evenings. We specialize in helping the strong, perfectionists who do it all through smiles and laughs while quietly suffering on the inside; rebellious teens who are bright, quiet or outspoken, but largely misunderstood; disillusioned parents and couples who are unhappy with the way things are but are committed to getting it right. You are welcome here! We specialize in treating anxiety, depression, stress and trauma in BIPOC, Black and African American teens, adults and couples. If you are considering the courageous next step toward a life of thriving, we'd be honored to partner with you on your journey.
Victoria Guster-Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Detroit, MI 48202
Furthermore, I utilize evidenced-based treatments including Cognitive Behavioral therapy, Mindful Self-Compassion, and Dialectical Behavior Therapy.
There are times in life when we feel overwhelmed, stressed, worried, and just need support. Sometimes it may be difficult to manage responsibilities, work, and relationships. A strong, client-led, therapeutic relationship can help empower us to enhance our strengths, improve coping skills, and establish healthy boundaries. My focus is to support clients through a strength-based lens. I use the therapeutic alliance to collaborate with you to identify your needs and goals while treating you as a unique person. Therapy is a safe space where I work to help you feel heard and affirmed in thoughts, ideas and identities.
Furthermore, I utilize evidenced-based treatments including Cognitive Behavioral therapy, Mindful Self-Compassion, and Dialectical Behavior Therapy.
There are times in life when we feel overwhelmed, stressed, worried, and just need support. Sometimes it may be difficult to manage responsibilities, work, and relationships. A strong, client-led, therapeutic relationship can help empower us to enhance our strengths, improve coping skills, and establish healthy boundaries. My focus is to support clients through a strength-based lens. I use the therapeutic alliance to collaborate with you to identify your needs and goals while treating you as a unique person. Therapy is a safe space where I work to help you feel heard and affirmed in thoughts, ideas and identities.
In my approach to treatment, I heavily integrate Cognitive Behavioral Therapy ( CBT), psychodynamic and existentialist/humanistic orientations.
Hello, Bonjour ! I am a bilingual (English/French) Licensed Psychologist, with a doctoral degree in Clinical Psychology from the University of Detroit Mercy. While some of my clinical interests include anxiety, depression, grief, romantic relationships' difficulties, intimate partner violence, family problems, and professional/life transitions, I am also very involved in family planning difficulties, infertility/adoption, LGBTQIA+, immigration, cultural adjustment, and diversity related issues.
In my approach to treatment, I heavily integrate Cognitive Behavioral Therapy ( CBT), psychodynamic and existentialist/humanistic orientations.
Hello, Bonjour ! I am a bilingual (English/French) Licensed Psychologist, with a doctoral degree in Clinical Psychology from the University of Detroit Mercy. While some of my clinical interests include anxiety, depression, grief, romantic relationships' difficulties, intimate partner violence, family problems, and professional/life transitions, I am also very involved in family planning difficulties, infertility/adoption, LGBTQIA+, immigration, cultural adjustment, and diversity related issues.
Eli Sanchez
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Detroit, MI 48221 (Online Only)
I specialize in trauma, anxiety, and relationships and use Eye Movement Desensitization and Reprocessing therapy, Cognitive Behavioral therapy and Emotion-focused therapy to help you process experiences to stabilize and help you reach your goals.
Reaching out can be the most challenging task to engage in. Constant changes and life transitions can leave us feeling disconnected and overwhelmed. Relationships can feel strained with our partners, friends, family and even ourselves. Creating space to navigate these life impacts is one way I seek to help clients.
I specialize in trauma, anxiety, and relationships and use Eye Movement Desensitization and Reprocessing therapy, Cognitive Behavioral therapy and Emotion-focused therapy to help you process experiences to stabilize and help you reach your goals.
Reaching out can be the most challenging task to engage in. Constant changes and life transitions can leave us feeling disconnected and overwhelmed. Relationships can feel strained with our partners, friends, family and even ourselves. Creating space to navigate these life impacts is one way I seek to help clients.
Shadae Roberson
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Detroit, MI 48214 (Online Only)
The evidence based practice approaches that I often utilize are cognitive behavioral therapy, cognitive processing therapy, dialectical behavioral therapy, motivational interviewing, and acceptance and commitment therapy.
Let’s be honest. People don't care what you know until they know that you care. I have been in your position before. Shuffling through profiles with uncertainty of if I would finally find someone who understands and can help. My empathy derives from being where you are before. We all face stumbling blocks in life. Noticing unhealthy relationship patterns? Interested in coping skills and boundary setting? Have you experienced trauma? Had difficulties moving forward due to grief/loss? Together, we can process concerns and meet realistic goals. There is no time better than now to become a better version of yourself.
The evidence based practice approaches that I often utilize are cognitive behavioral therapy, cognitive processing therapy, dialectical behavioral therapy, motivational interviewing, and acceptance and commitment therapy.
Let’s be honest. People don't care what you know until they know that you care. I have been in your position before. Shuffling through profiles with uncertainty of if I would finally find someone who understands and can help. My empathy derives from being where you are before. We all face stumbling blocks in life. Noticing unhealthy relationship patterns? Interested in coping skills and boundary setting? Have you experienced trauma? Had difficulties moving forward due to grief/loss? Together, we can process concerns and meet realistic goals. There is no time better than now to become a better version of yourself.
Raynard D Meridith
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Detroit, MI 48220
Individuals will experience techniques utilized in Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, Trauma Focused Therapy, Strength Based Therapy, Mindfulness, and others.
Raynard D. Meridith is a Licensed Professional Counselor with True Thoughts Counseling, LLC. who has obtained over 10 years of clinical experience as a Mental Health Therapist. Raynard focuses his training and skills on the personal and professional develop of individuals desiring to develop coping skills for Life transitions, anger management, trauma experience, and stress management. Raynard also dedicates his service towards the focus of other needs such as effective communication and listening skills, time management, interpersonal conflict resolution, sexual health, career and educational guidance, and licensure supervision.
Individuals will experience techniques utilized in Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, Trauma Focused Therapy, Strength Based Therapy, Mindfulness, and others.
Raynard D. Meridith is a Licensed Professional Counselor with True Thoughts Counseling, LLC. who has obtained over 10 years of clinical experience as a Mental Health Therapist. Raynard focuses his training and skills on the personal and professional develop of individuals desiring to develop coping skills for Life transitions, anger management, trauma experience, and stress management. Raynard also dedicates his service towards the focus of other needs such as effective communication and listening skills, time management, interpersonal conflict resolution, sexual health, career and educational guidance, and licensure supervision.
I am trained in EMDR, utilize CBT and DBT techniques, and pull from IFS and somatic modalities.
Therapy can be scary, overwhelming, and foreign. My job is to make you feel comfortable and empowered in your mental health journey. I specialize in working with people who are new to therapy, are hesitant to begin therapy, and have experienced mistrust in past therapeutic relationships. The privilege of hearing many unique experiences in the world has molded me into a non-judgemental and client-centered therapist. I pride myself on my ethics and my impeccable ability to guide clients through change by strengthening the therapeutic relationship. Everyone deserves a space to be unapologetically themselves, you can find that with me.
I am trained in EMDR, utilize CBT and DBT techniques, and pull from IFS and somatic modalities.
Therapy can be scary, overwhelming, and foreign. My job is to make you feel comfortable and empowered in your mental health journey. I specialize in working with people who are new to therapy, are hesitant to begin therapy, and have experienced mistrust in past therapeutic relationships. The privilege of hearing many unique experiences in the world has molded me into a non-judgemental and client-centered therapist. I pride myself on my ethics and my impeccable ability to guide clients through change by strengthening the therapeutic relationship. Everyone deserves a space to be unapologetically themselves, you can find that with me.
I have trained experience in Cognitive Behavioral Therapy, Solution Focused Therapy, Person Centered and Strength based approaches and assisting in interpersonal goals.
I have a passion for working with adolescent, young adult and adult individuals who need assistance with navigating life transitions, depression, anxiety, learning disabilities, and sexuality. Figuring out one's path can be difficult, however it is my mission to help clients along this journey. I have had experience in case management with homeless individuals as well as children in foster care, conducting Applied Behavior Analysis therapy with children on the spectrum, mentoring with students with disabilities and at-risk youth. I hope to provide an inclusive, welcoming, and caring environment to all.
I have trained experience in Cognitive Behavioral Therapy, Solution Focused Therapy, Person Centered and Strength based approaches and assisting in interpersonal goals.
I have a passion for working with adolescent, young adult and adult individuals who need assistance with navigating life transitions, depression, anxiety, learning disabilities, and sexuality. Figuring out one's path can be difficult, however it is my mission to help clients along this journey. I have had experience in case management with homeless individuals as well as children in foster care, conducting Applied Behavior Analysis therapy with children on the spectrum, mentoring with students with disabilities and at-risk youth. I hope to provide an inclusive, welcoming, and caring environment to all.
See more therapy options for Detroit
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