Cognitive Behavioral (CBT) Therapists in Detroit, MI
Potential clients will work best with me if they are ready to better themselves and explore those conscious or unconscious thoughts and feelings that may be affecting their everyday life. The client who is willingly to cater to their mental health and who is open to receiving the help, will gain the most out of our sessions.
Potential clients will work best with me if they are ready to better themselves and explore those conscious or unconscious thoughts and feelings that may be affecting their everyday life. The client who is willingly to cater to their mental health and who is open to receiving the help, will gain the most out of our sessions.
I utilize TF- CBT, EMDR, CBT, IFS, ACT, the Gottman Method, EFCT, faith-integrated therapy, and attachment-based approaches, along with a Trauma Fellowship from SIU School of Medicine, to help individuals and couples heal and navigate difficult seasons.
Hi, I’m Toyin. Life situations can feel rough and painful at times, but you don’t have to face them alone. I specialize in helping individuals and couples navigate trauma, PTSD, ADHD, anxiety, depression, loss and grief, and relationship challenges.
Using evidence-based approaches, I support clients in building healthy coping skills, improving emotional wellness, and resolve relational issues. Through a collaborative and supportive process, we’ll foster healing, build resilience, and create meaningful progress.
I utilize TF- CBT, EMDR, CBT, IFS, ACT, the Gottman Method, EFCT, faith-integrated therapy, and attachment-based approaches, along with a Trauma Fellowship from SIU School of Medicine, to help individuals and couples heal and navigate difficult seasons.
Hi, I’m Toyin. Life situations can feel rough and painful at times, but you don’t have to face them alone. I specialize in helping individuals and couples navigate trauma, PTSD, ADHD, anxiety, depression, loss and grief, and relationship challenges.
Using evidence-based approaches, I support clients in building healthy coping skills, improving emotional wellness, and resolve relational issues. Through a collaborative and supportive process, we’ll foster healing, build resilience, and create meaningful progress.
Are you pregnant or parenting an infant or toddler and feeling more triggered, overwhelmed, reactive, or unsure of yourself than you expected? Early parenthood can activate unhealed wounds and unresolved trauma. I specialize in supporting parents during this tender stage, helping you thoughtfully explore your own history, emotional patterns, and nervous system responses with care and safety. Our work supports your healing as well as your relationship with your child—building regulation, self-trust, and confidence so you can respond with intention and create a secure, nurturing relationship.
Are you pregnant or parenting an infant or toddler and feeling more triggered, overwhelmed, reactive, or unsure of yourself than you expected? Early parenthood can activate unhealed wounds and unresolved trauma. I specialize in supporting parents during this tender stage, helping you thoughtfully explore your own history, emotional patterns, and nervous system responses with care and safety. Our work supports your healing as well as your relationship with your child—building regulation, self-trust, and confidence so you can respond with intention and create a secure, nurturing relationship.
Detroit Counseling and Wellness Solutions
Clinical Social Work/Therapist, LMSW-C
1 Endorsed
Online Only
Is the stress of life overshadowing your joy and purpose? If so, know this, the most important person on the path of wellness is YOU! Your courage and resilience have gotten you this far and it's never too early (or too late) to be intentional with your life and mental wellness. My humanistic approach will not only give you a safe space to grow, but it will also help you heal through emotional baggage and allow for you to move forward with purpose. Childhood trauma? Complicated relationships? Feeling stuck? Lets work on creating opportunities for healing!
Is the stress of life overshadowing your joy and purpose? If so, know this, the most important person on the path of wellness is YOU! Your courage and resilience have gotten you this far and it's never too early (or too late) to be intentional with your life and mental wellness. My humanistic approach will not only give you a safe space to grow, but it will also help you heal through emotional baggage and allow for you to move forward with purpose. Childhood trauma? Complicated relationships? Feeling stuck? Lets work on creating opportunities for healing!
I am passionate about working with clients who are ready to embark on their journey of healing and personal growth. There's something truly inspiring about connecting with individuals who demonstrate genuine eagerness to transform their lives and are willing to embrace the challenging but rewarding work that meaningful change requires. When clients come to me with determination and openness, they create the foundation for profound therapeutic progress.
What I find most rewarding in my practice is working with clients who understand that growth often involves stepping outside their comfort zones and being receptive to making mistakes
I am passionate about working with clients who are ready to embark on their journey of healing and personal growth. There's something truly inspiring about connecting with individuals who demonstrate genuine eagerness to transform their lives and are willing to embrace the challenging but rewarding work that meaningful change requires. When clients come to me with determination and openness, they create the foundation for profound therapeutic progress.
What I find most rewarding in my practice is working with clients who understand that growth often involves stepping outside their comfort zones and being receptive to making mistakes
I generally begin therapy by establishing a framework in psychoeducation, then apply a customized approach utilizing a variety of strategies and modalities including but not limited to Empowerment, CBT, Somatic and Mindfulness techniques, and Trauma-Focused Therapy.
Hi there. I am a fully licensed clinician with Master of Social Work from Detroit's own Wayne State University. I commend your effort and resolve to seek therapy, as I know what it takes to reach out! I am glad to tackle any issue with you, but have a special affinity and experience with group mediation, gender and sexual identity, men’s issues, couples and family relationships, grief and loss, adjustment and transitions, cultural issues, anxiety, and ADHD. I am best suited to serve clients age 13+ to resolve conflicts in relationship or identity, adjustment to life transitions, or cope with loss, among others.
I generally begin therapy by establishing a framework in psychoeducation, then apply a customized approach utilizing a variety of strategies and modalities including but not limited to Empowerment, CBT, Somatic and Mindfulness techniques, and Trauma-Focused Therapy.
Hi there. I am a fully licensed clinician with Master of Social Work from Detroit's own Wayne State University. I commend your effort and resolve to seek therapy, as I know what it takes to reach out! I am glad to tackle any issue with you, but have a special affinity and experience with group mediation, gender and sexual identity, men’s issues, couples and family relationships, grief and loss, adjustment and transitions, cultural issues, anxiety, and ADHD. I am best suited to serve clients age 13+ to resolve conflicts in relationship or identity, adjustment to life transitions, or cope with loss, among others.
Accepting new clients! Sessions in English or en Español. At times we may find ourselves stuck in patterns that no longer serve us or perhaps they never did. Other times, life presents us with difficulties and challenges. These situations may appear as roadblocks but may very well be an opportunity for growth. My role as a counselor is to help you find your inner strength to move past these blocks and obstacles in your life.
Accepting new clients! Sessions in English or en Español. At times we may find ourselves stuck in patterns that no longer serve us or perhaps they never did. Other times, life presents us with difficulties and challenges. These situations may appear as roadblocks but may very well be an opportunity for growth. My role as a counselor is to help you find your inner strength to move past these blocks and obstacles in your life.
Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix and have been providing therapy for 10 years. I am also a certified trauma specialist. I am skilled at helping young adults and adults who want support in managing anxiety, depression and trauma and many other life challenges. In our first session together, we'll start with brief introductions, then I will explore your history of the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix and have been providing therapy for 10 years. I am also a certified trauma specialist. I am skilled at helping young adults and adults who want support in managing anxiety, depression and trauma and many other life challenges. In our first session together, we'll start with brief introductions, then I will explore your history of the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
With over 20 years in practice, I work from a humanistic, cognitive, and psychodynamic treatment model which means I can provide structure and goals or simply support and encouragement.
You're busy and you need a therapist that can help you get results fast. Ideally they are flexible with scheduling and don't have a 3 month wait. You know what you need to work on and you've done this before and it's time to start now. Therapy with me will be focused on your goals and needs and you can start right away. I take lots of insurance plans and work mornings, afternoons and evenings. Therapy should feel easy to access with minimal paperwork and hoops to jump through. Call me today and let's get you scheduled next week for a private, discreet session that meets your needs.
With over 20 years in practice, I work from a humanistic, cognitive, and psychodynamic treatment model which means I can provide structure and goals or simply support and encouragement.
You're busy and you need a therapist that can help you get results fast. Ideally they are flexible with scheduling and don't have a 3 month wait. You know what you need to work on and you've done this before and it's time to start now. Therapy with me will be focused on your goals and needs and you can start right away. I take lots of insurance plans and work mornings, afternoons and evenings. Therapy should feel easy to access with minimal paperwork and hoops to jump through. Call me today and let's get you scheduled next week for a private, discreet session that meets your needs.
Healing Ourselves Through Excellence and Preparation (H.O.T.E.P. Christian Services Inc.) We utilize Science and Spirituality to help my clients overcome conflict and challenges. We have over 25 years of experience in helping couples to live harmoniously and operate rationally. We provide the best quality services in helping individuals, couples and families to function effectively, children and teens to perform well and individuals to achieve their personal and professional goals. We specialize in working with African American Males and their families.
Healing Ourselves Through Excellence and Preparation (H.O.T.E.P. Christian Services Inc.) We utilize Science and Spirituality to help my clients overcome conflict and challenges. We have over 25 years of experience in helping couples to live harmoniously and operate rationally. We provide the best quality services in helping individuals, couples and families to function effectively, children and teens to perform well and individuals to achieve their personal and professional goals. We specialize in working with African American Males and their families.
Client who’s willing and ready to make a change and willing to work on everything that needs to happen. Issues include anxiety, depression, and adjustment issues. Goals include finding ways to manage the triggers and find healthy problem solving techniques
Client who’s willing and ready to make a change and willing to work on everything that needs to happen. Issues include anxiety, depression, and adjustment issues. Goals include finding ways to manage the triggers and find healthy problem solving techniques
As an fully Licensed Professional Counselor and advanced level Addiction Counselor, I have had the opportunity and privilege to help those facing life's trials and tribulations. I care for adults, couples, adolesents and children by helping them learn to cope with stress and maneuver thru their personal journeys.
As an fully Licensed Professional Counselor and advanced level Addiction Counselor, I have had the opportunity and privilege to help those facing life's trials and tribulations. I care for adults, couples, adolesents and children by helping them learn to cope with stress and maneuver thru their personal journeys.
At Wellnite, we work together using approaches like CBT, MI, and person-centered therapy to build coping skills, foster self-empowerment, and help you move forward with confidence.
I help children, adolescents, and young adults navigate emotional and behavioral challenges using CBT, MI, play, and person-centered therapy. I offer a safe, supportive space to build coping skills, encourage self-expression, and promote confidence and growth.
At Wellnite, we work together using approaches like CBT, MI, and person-centered therapy to build coping skills, foster self-empowerment, and help you move forward with confidence.
I help children, adolescents, and young adults navigate emotional and behavioral challenges using CBT, MI, play, and person-centered therapy. I offer a safe, supportive space to build coping skills, encourage self-expression, and promote confidence and growth.
Angie Bolton
Licensed Professional Counselor, MA, LPC, ATR-BC
Detroit, MI 48201
Waitlist for new clients
I offer an integrated treatment approach to working with trauma using art therapy, Somatic Experiencing, Parts work, EMDR, DBT, CBT and strength-based approaches.
As a counselor, I am a strong believer in the power of engaging your body and your mind in your healing journey. I show up as a fully human person and attempt to understand life's challenges through a genuine trauma-informed, neurodivergent, queer lens as much as possible. I integrate art therapy, somatic therapy, and EMDR as well as approaches from Internal Family Systems and other modalities that support the untangling of generational, systemic and environmental trauma. Within all of this, I am committed to the deep work of decolonization and de-centering whiteness and want to learn what healing means to you personally.
I offer an integrated treatment approach to working with trauma using art therapy, Somatic Experiencing, Parts work, EMDR, DBT, CBT and strength-based approaches.
As a counselor, I am a strong believer in the power of engaging your body and your mind in your healing journey. I show up as a fully human person and attempt to understand life's challenges through a genuine trauma-informed, neurodivergent, queer lens as much as possible. I integrate art therapy, somatic therapy, and EMDR as well as approaches from Internal Family Systems and other modalities that support the untangling of generational, systemic and environmental trauma. Within all of this, I am committed to the deep work of decolonization and de-centering whiteness and want to learn what healing means to you personally.
My name is Brandi Kemp. I am a compassionate and dedicated Limited Licensed Professional Counselor (LLPC) with a Master of Science in Clinical Mental Health Counseling from Alabama State University. With a strong foundation in evidence-based therapeutic practices, I committed to creating a safe, supportive space where clients can explore their experiences, build resilience, and work toward meaningful change.
My approach to counseling is client-centered and integrative, drawing on techniques from cognitive-behavioral therapy ( CBT), mindfulness-based practices, and trauma-informed care to meet each individual’s unique needs.
My name is Brandi Kemp. I am a compassionate and dedicated Limited Licensed Professional Counselor (LLPC) with a Master of Science in Clinical Mental Health Counseling from Alabama State University. With a strong foundation in evidence-based therapeutic practices, I committed to creating a safe, supportive space where clients can explore their experiences, build resilience, and work toward meaningful change.
My approach to counseling is client-centered and integrative, drawing on techniques from cognitive-behavioral therapy ( CBT), mindfulness-based practices, and trauma-informed care to meet each individual’s unique needs.
I specialize in Cognitive Behavioral Therapy,Strength-Based, & Solution-Focused approaches.
I understand how overwhelming it can feel to navigate low self-esteem, challenging relationships, anxiety, or depression. I offer a supportive, judgment-free space where you can explore your feelings, gain clarity, and develop practical tools to overcome life’s obstacles. Together, we’ll focus on your unique needs to build self-confidence, improve relationships, and create emotional balance. Whether you’re seeking growth, connection, or healing, I’m here to help. Let’s take the first step toward a more fulfilling, balanced life today.
I specialize in Cognitive Behavioral Therapy,Strength-Based, & Solution-Focused approaches.
I understand how overwhelming it can feel to navigate low self-esteem, challenging relationships, anxiety, or depression. I offer a supportive, judgment-free space where you can explore your feelings, gain clarity, and develop practical tools to overcome life’s obstacles. Together, we’ll focus on your unique needs to build self-confidence, improve relationships, and create emotional balance. Whether you’re seeking growth, connection, or healing, I’m here to help. Let’s take the first step toward a more fulfilling, balanced life today.
My approach is trauma-informed and integrates Existential, Cognitive Behavioral ( CBT), and Psychoanalytic theories to help clients gain deeper self-awareness, strengthen coping skills, and create meaningful change.
Taking the step to start therapy means you’re choosing yourself—and that’s something worth recognizing. Vulnerability isn’t easy, but it’s often where healing begins. I’m here to walk beside you as you explore what that looks like for you. I have a special interest in working with couples and individuals navigating interpersonal relationship challenges, trauma, PTSD, self-esteem concerns, and mood disorders. My goal is to help you feel more grounded, confident, and connected—to yourself and those around you.
My approach is trauma-informed and integrates Existential, Cognitive Behavioral ( CBT), and Psychoanalytic theories to help clients gain deeper self-awareness, strengthen coping skills, and create meaningful change.
Taking the step to start therapy means you’re choosing yourself—and that’s something worth recognizing. Vulnerability isn’t easy, but it’s often where healing begins. I’m here to walk beside you as you explore what that looks like for you. I have a special interest in working with couples and individuals navigating interpersonal relationship challenges, trauma, PTSD, self-esteem concerns, and mood disorders. My goal is to help you feel more grounded, confident, and connected—to yourself and those around you.
I'm a Licensed Professional Counselor in the State of Michigan. My educational background includes a Master of Arts degree in Counseling from Spring Arbor University and a Bachelor of Arts degree in Psychology from Wayne State University. With over 30 years of experience in behavioral healthcare, I have focused primarily on community mental health. My professional experience encompasses working with chronically mentally ill adults, youth, families, older adults, and clients with co-occurring disorders.
I'm a Licensed Professional Counselor in the State of Michigan. My educational background includes a Master of Arts degree in Counseling from Spring Arbor University and a Bachelor of Arts degree in Psychology from Wayne State University. With over 30 years of experience in behavioral healthcare, I have focused primarily on community mental health. My professional experience encompasses working with chronically mentally ill adults, youth, families, older adults, and clients with co-occurring disorders.
My work is trauma-informed and integrative, blending CBT, Person-Centered, solution-focused, and existential approaches.
You don’t need to be falling apart to start therapy—wanting more is enough. I work with teens, young adults, and adults navigating anxiety, depression, stress, self-esteem challenges, life transitions, identity exploration, and relationship concerns. Many of my clients know they want change but aren’t sure where to begin—and that’s okay. Choosing therapy is choosing yourself, and that step deserves recognition.
My work is trauma-informed and integrative, blending CBT, Person-Centered, solution-focused, and existential approaches.
You don’t need to be falling apart to start therapy—wanting more is enough. I work with teens, young adults, and adults navigating anxiety, depression, stress, self-esteem challenges, life transitions, identity exploration, and relationship concerns. Many of my clients know they want change but aren’t sure where to begin—and that’s okay. Choosing therapy is choosing yourself, and that step deserves recognition.
In my eclectic approach to psychotherapy I will provide tools from cognitive-behavioral therapy and cognitive processing therapy in my client-centered approach; as well as, psychodynamic techniques, and humanistic techniques as I see beneficial.
Difficult circumstances do not dictate your life's outcome. You can do something everyday that your future self will thank you for. To know now is the time and to make a change by entering psychotherapy is huge. As your therapy partner I will always actively listen to learn who you are and the circumstances you experience both past and present. With your guidance we will establish goals both short-term and long-term to map the journey of how you want to change aspects of your life.
In my eclectic approach to psychotherapy I will provide tools from cognitive-behavioral therapy and cognitive processing therapy in my client-centered approach; as well as, psychodynamic techniques, and humanistic techniques as I see beneficial.
Difficult circumstances do not dictate your life's outcome. You can do something everyday that your future self will thank you for. To know now is the time and to make a change by entering psychotherapy is huge. As your therapy partner I will always actively listen to learn who you are and the circumstances you experience both past and present. With your guidance we will establish goals both short-term and long-term to map the journey of how you want to change aspects of your life.
See more therapy options for Detroit
Nearby Cognitive Behavioral (CBT) Therapists Searches for Detroit
- Center Line
- Dearborn
- Ferndale
- Grosse Pointe
- Grosse Pointe Farms
- Grosse Pointe Park
- Grosse Pointe Shores
- Hamtramck
- Hazel Park
- Highland Park
- Melvindale
- Pleasant Ridge
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.