Cognitive Behavioral (CBT) Therapists in Detroit, MI
Allison Marie VanDoorne
Clinical Social Work/Therapist, LLMSW
Verified Verified
6 Endorsed
Online Only
Utilizing cognitive behavioral therapy, mindfulness practice, and motivational interviewing we will explore your life interactions, your behaviors and how they are affected by your emotions and develop tools to improve these interactions and minimize symptoms you may be dealing with.
Hey there! My name is Allison (she/her), I am a traveling virtual therapist with availability May 2025! I am thrilled that I can combine my passion for helping others improve their mental health while living my dream of traveling the USA in my camper van. This journey of life can become turbulent without notice, and having someone to provide support can make all the difference. Together, we will work to develop strategies that support personal authenticity that is both meaningful and manageable. I would be honored to join and support you in your mental health journey and aid in navigating all the twists that life has in store!
Utilizing cognitive behavioral therapy, mindfulness practice, and motivational interviewing we will explore your life interactions, your behaviors and how they are affected by your emotions and develop tools to improve these interactions and minimize symptoms you may be dealing with.
Hey there! My name is Allison (she/her), I am a traveling virtual therapist with availability May 2025! I am thrilled that I can combine my passion for helping others improve their mental health while living my dream of traveling the USA in my camper van. This journey of life can become turbulent without notice, and having someone to provide support can make all the difference. Together, we will work to develop strategies that support personal authenticity that is both meaningful and manageable. I would be honored to join and support you in your mental health journey and aid in navigating all the twists that life has in store!
Innovative Therapeutic Solutions, LLC
Clinical Social Work/Therapist, LMSW, CAADC, SAP, CSSW, LLPC
Verified Verified
Online Only
We offer the following Therapeutic Modalities: Eye Movement Desensitization Reprocessing EMDR, Psychoanalytic, Cognitive Behavioral, Dialectical Behavioral Therapy, and Motivational Interviewing.
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
We offer the following Therapeutic Modalities: Eye Movement Desensitization Reprocessing EMDR, Psychoanalytic, Cognitive Behavioral, Dialectical Behavioral Therapy, and Motivational Interviewing.
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
I'll provide you compassionate and empathetic treatment that may involve CBT, Solution-Focused Therapy, Moral Reconation Therapy, along with other methods that caters to bringing out the peace of mind that you deserve.
Also, I offer psychodynamic supervision in the roles of counselor, teacher, and consultant. My approach towards supervision is centered on providing feedback to assist you in developing ethical and theory base interventional methods. I will aid you in connecting with your most genuine self to cultivate language to better identify your own clinical choices.
I'll provide you compassionate and empathetic treatment that may involve CBT, Solution-Focused Therapy, Moral Reconation Therapy, along with other methods that caters to bringing out the peace of mind that you deserve.
Also, I offer psychodynamic supervision in the roles of counselor, teacher, and consultant. My approach towards supervision is centered on providing feedback to assist you in developing ethical and theory base interventional methods. I will aid you in connecting with your most genuine self to cultivate language to better identify your own clinical choices.
In addition to providing art and psychotherapy, I offer evidence-based treatments such as ACT and CBT, all of which can be used to heal traumas, decrease distress, adapt behaviors, set/maintain boundaries, and discover new skills as you engage in self-reflection.
Many of us are doing our best to live unburdened, stress-free, balanced lives, but life can be messy, challenging, and unexpected. If you feel you need help regaining clarity while you answer life's hardships and re-center yourself, I am here to assist you. Whether this is your first time seeking services or you're familiar with the process, treatment can help you address life concerns, explore hopes, and set goals that fit your needs. Everyone has a different life story, shaped by unique beliefs, behaviors, and experiences, that is why I utilize a person-focused, humanistic approach, centered on respecting your individuality.
In addition to providing art and psychotherapy, I offer evidence-based treatments such as ACT and CBT, all of which can be used to heal traumas, decrease distress, adapt behaviors, set/maintain boundaries, and discover new skills as you engage in self-reflection.
Many of us are doing our best to live unburdened, stress-free, balanced lives, but life can be messy, challenging, and unexpected. If you feel you need help regaining clarity while you answer life's hardships and re-center yourself, I am here to assist you. Whether this is your first time seeking services or you're familiar with the process, treatment can help you address life concerns, explore hopes, and set goals that fit your needs. Everyone has a different life story, shaped by unique beliefs, behaviors, and experiences, that is why I utilize a person-focused, humanistic approach, centered on respecting your individuality.
I utilize cognitive behavior therapy, strength-based approaches, trauma-informed techniques, & Christian principles.
Girl Listen! Are you sick and tired of being sick and tired?! Is the trauma, anxiety, and/or depression taking over your life? Give me a call and let's talk!
I utilize cognitive behavior therapy, strength-based approaches, trauma-informed techniques, & Christian principles.
Girl Listen! Are you sick and tired of being sick and tired?! Is the trauma, anxiety, and/or depression taking over your life? Give me a call and let's talk!
I am a Limited Licensed Marriage and Family Therapist with a focus on helping individuals, couples, and families strengthen their relationships and navigate life’s challenges with clarity and resilience. My approach is relational and I utilize clinical training. I offer faith-based counseling that integrates biblical principles with evidence-based therapeutic practices such as Cognitive Behavioral Therapy ( CBT). I tailor my approach to meet your individual needs and beliefs. I will work with you in order to develop the best approach that is specific to you and your situation.
I am a Limited Licensed Marriage and Family Therapist with a focus on helping individuals, couples, and families strengthen their relationships and navigate life’s challenges with clarity and resilience. My approach is relational and I utilize clinical training. I offer faith-based counseling that integrates biblical principles with evidence-based therapeutic practices such as Cognitive Behavioral Therapy ( CBT). I tailor my approach to meet your individual needs and beliefs. I will work with you in order to develop the best approach that is specific to you and your situation.
Darthanian Y B Nichols
Clinical Social Work/Therapist, LLMSW, BSW
Verified Verified
1 Endorsed
Detroit, MI 48235
I offer Communication 101 as well as CBT.
Are you struggling with trust in your relationship (somebody cheated), Feeling unheard in your family? Looking to find the "fire" again in your relationship? Family is important, the need to feel connected is important and I want to help you and your loved ones do just that. I specialize in Family and couples therapy, and I want the chance to work with you to recreate the family and relationship you want.
I offer Communication 101 as well as CBT.
Are you struggling with trust in your relationship (somebody cheated), Feeling unheard in your family? Looking to find the "fire" again in your relationship? Family is important, the need to feel connected is important and I want to help you and your loved ones do just that. I specialize in Family and couples therapy, and I want the chance to work with you to recreate the family and relationship you want.
My approach is client-centered, strength-based, and solution-focused, utilizing various therapeutic modalities such as cognitive behavioral therapy ( CBT), mindfulness, motivational interviewing, and solution-focused therapy.
I am a Licensed Clinical Social Worker (LCSW) with 30 years of experience in mental health, substance abuse, and medical social work. I have extensive experience treating individuals across various age groups and addressing concerns such as depression, anxiety, relationship issues, mood disorders, substance abuse, mental stress, grief, and anger, all of which can impact overall functioning. I also enjoy teaching stress reduction methods, including meditation techniques and progressive muscle relaxation.
My approach is client-centered, strength-based, and solution-focused, utilizing various therapeutic modalities such as cognitive behavioral therapy ( CBT), mindfulness, motivational interviewing, and solution-focused therapy.
I am a Licensed Clinical Social Worker (LCSW) with 30 years of experience in mental health, substance abuse, and medical social work. I have extensive experience treating individuals across various age groups and addressing concerns such as depression, anxiety, relationship issues, mood disorders, substance abuse, mental stress, grief, and anger, all of which can impact overall functioning. I also enjoy teaching stress reduction methods, including meditation techniques and progressive muscle relaxation.
I specialize in Cognitive Behavioral Therapy,Strength-Based, & Solution-Focused approaches.
I understand how overwhelming it can feel to navigate low self-esteem, challenging relationships, anxiety, or depression. I offer a supportive, judgment-free space where you can explore your feelings, gain clarity, and develop practical tools to overcome life’s obstacles. Together, we’ll focus on your unique needs to build self-confidence, improve relationships, and create emotional balance. Whether you’re seeking growth, connection, or healing, I’m here to help. Let’s take the first step toward a more fulfilling, balanced life today.
I specialize in Cognitive Behavioral Therapy,Strength-Based, & Solution-Focused approaches.
I understand how overwhelming it can feel to navigate low self-esteem, challenging relationships, anxiety, or depression. I offer a supportive, judgment-free space where you can explore your feelings, gain clarity, and develop practical tools to overcome life’s obstacles. Together, we’ll focus on your unique needs to build self-confidence, improve relationships, and create emotional balance. Whether you’re seeking growth, connection, or healing, I’m here to help. Let’s take the first step toward a more fulfilling, balanced life today.
LaKeidra Denay Bronner
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Online Only
In clinical terms, one would say I have an eclectic approach, using a range of this CBT, DBT, Solution-Focused therapy and other modalities.
New year, New you! I know that's what's been on your mind since the new year began. Well, you've already taken the first step, and I’m here to help you reach your best self! Between balancing work duties, family dynamics, relationships and your inner wants and needs, it's time to finally prioritize yourself and your healing. I know the days can get dark. Trust me, I’ve been there. In our therapeutic sessions I want to help you peel back the layers of disappointment, distress and confusion to get to the core you. What are your true values, goals and desires? And how can I support you in working toward achieving them? Let's find out!
In clinical terms, one would say I have an eclectic approach, using a range of this CBT, DBT, Solution-Focused therapy and other modalities.
New year, New you! I know that's what's been on your mind since the new year began. Well, you've already taken the first step, and I’m here to help you reach your best self! Between balancing work duties, family dynamics, relationships and your inner wants and needs, it's time to finally prioritize yourself and your healing. I know the days can get dark. Trust me, I’ve been there. In our therapeutic sessions I want to help you peel back the layers of disappointment, distress and confusion to get to the core you. What are your true values, goals and desires? And how can I support you in working toward achieving them? Let's find out!
I hold a Masters's in clinical social work with an emphasis on Cognitive Behavioral Therapy ( CBT).
Throughout my career I have had the pleasure of working amongst a variety of mental health settings and environments. My experience within the individual, group, and family therapy has allowed me to support individuals from a variety of backgrounds and through all age groups that struggled with depression, anxiety disorders, mood disorders, relationship stressors, and many other barriers that disrupt the path to stability and growth. I find it my pleasure to assist you in your journey towards managing through life stressors, relationships, life transitions and building a stronger relationship with your authentic self.
I hold a Masters's in clinical social work with an emphasis on Cognitive Behavioral Therapy ( CBT).
Throughout my career I have had the pleasure of working amongst a variety of mental health settings and environments. My experience within the individual, group, and family therapy has allowed me to support individuals from a variety of backgrounds and through all age groups that struggled with depression, anxiety disorders, mood disorders, relationship stressors, and many other barriers that disrupt the path to stability and growth. I find it my pleasure to assist you in your journey towards managing through life stressors, relationships, life transitions and building a stronger relationship with your authentic self.
Meet Our Cognitive Behavioral (CBT) Therapists
Our therapists use a mix of techniques like EMDR, CBT, DBT, and ACT to meet your unique needs, whether you’re facing Anxiety, Depression, or life transitions.
At Nava Therapy, we welcome multicultural clients, including Spanish-speaking, Sinhalese-speaking individuals, seeking a safe, supportive space to address challenges such as anxiety, depression, domestic violence, relationship issues, and life transitions. We understand the importance of culturally sensitive care and provide holistic support tailored to unique needs. Our compassionate therapists empower clients to heal and grow, whether they are navigating complex emotions, adjusting to new life stages, or striving for healthier relationships. Let us help you build resilience and thrive in a way that honors your story and identity.
Our therapists use a mix of techniques like EMDR, CBT, DBT, and ACT to meet your unique needs, whether you’re facing Anxiety, Depression, or life transitions.
At Nava Therapy, we welcome multicultural clients, including Spanish-speaking, Sinhalese-speaking individuals, seeking a safe, supportive space to address challenges such as anxiety, depression, domestic violence, relationship issues, and life transitions. We understand the importance of culturally sensitive care and provide holistic support tailored to unique needs. Our compassionate therapists empower clients to heal and grow, whether they are navigating complex emotions, adjusting to new life stages, or striving for healthier relationships. Let us help you build resilience and thrive in a way that honors your story and identity.
I use a variety of therapeutic techniques such as CBT, Person Centered, EMDR, etc, however, I adjust treatment to fit each individual client and their needs.
Please feel free to send me an email, so we can get connected, complete a consultation and see if we are the right fit! This will allow us to see if we can work effectively together to help you through whatever challenges life is currently presenting you.
I use a variety of therapeutic techniques such as CBT, Person Centered, EMDR, etc, however, I adjust treatment to fit each individual client and their needs.
Please feel free to send me an email, so we can get connected, complete a consultation and see if we are the right fit! This will allow us to see if we can work effectively together to help you through whatever challenges life is currently presenting you.
Kim J Logan-Nowlin
Licensed Professional Counselor, PhD,, LPCBCPC, ACAC,, CCFC, MFT
Verified Verified
Detroit, MI 48202
Treatment consist of Cognitive Behavior Therapy, Focused Centered Therapy and Acceptance Commitment Therapy.
Kim Logan Communications Christian Counseling Clinic has been successfully addressing the needs of families, youth and individuals experiencing problems, or those with maritial concerns, by providing family therapy, child therapy and substance abuse treatment. KLCC has provided employability training and substance abuse treatment to parole and probationary offenders since 1993.
Treatment consist of Cognitive Behavior Therapy, Focused Centered Therapy and Acceptance Commitment Therapy.
Kim Logan Communications Christian Counseling Clinic has been successfully addressing the needs of families, youth and individuals experiencing problems, or those with maritial concerns, by providing family therapy, child therapy and substance abuse treatment. KLCC has provided employability training and substance abuse treatment to parole and probationary offenders since 1993.
Karlar Marie Jones
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Detroit, MI 48219
I often use Cognitive Behavioral Therapy in my practice.
At some point in our lives we will experience emotional and psychological distress. Most people will try to avoid, or go through their distress without seeking help. People choose to do this because they are not sure how therapy will help them. Therapy helps us understand why we act and respond in ways that cause us harm, get through ruff times, strengthen our family ties and bonds, build healthier relationships and fix the mess we have made in our lives. Therapy helps us to identify and process feelings and emotions, so that we can grow and move forward to lead more productive and quality lives.
I often use Cognitive Behavioral Therapy in my practice.
At some point in our lives we will experience emotional and psychological distress. Most people will try to avoid, or go through their distress without seeking help. People choose to do this because they are not sure how therapy will help them. Therapy helps us understand why we act and respond in ways that cause us harm, get through ruff times, strengthen our family ties and bonds, build healthier relationships and fix the mess we have made in our lives. Therapy helps us to identify and process feelings and emotions, so that we can grow and move forward to lead more productive and quality lives.
I use a cognitive behavior approach in my treatment.
Everyone generally have a desire to be accepted and loved. That is a right to all, but there are people who have given up the search. Hope is here! I believe in people and in them finding their greatest potential. No one person can do it all alone, it takes a multitude of counsel to navigate through life. Allow me to assist you in finding the right path for your future.
I use a cognitive behavior approach in my treatment.
Everyone generally have a desire to be accepted and loved. That is a right to all, but there are people who have given up the search. Hope is here! I believe in people and in them finding their greatest potential. No one person can do it all alone, it takes a multitude of counsel to navigate through life. Allow me to assist you in finding the right path for your future.
I am experienced in Cognitive Behavioral Therapy, Solution-Focused Therapy, and person centered approaches.
What’s standing in the way of you reaching your goals? To help you move forward, we will explore and address the barriers that may be holding you back. Whether you’re struggling with anxiety, depression, low self-esteem, or past trauma, together we’ll work toward healing and creating the life you truly desire.
I am dedicated to being a supportive partner in your journey, guiding you through the process of understanding and overcoming past or present challenges. My approach is rooted in empathy and practical strategies that empower you to take control of your mental health and well-being.
I am experienced in Cognitive Behavioral Therapy, Solution-Focused Therapy, and person centered approaches.
What’s standing in the way of you reaching your goals? To help you move forward, we will explore and address the barriers that may be holding you back. Whether you’re struggling with anxiety, depression, low self-esteem, or past trauma, together we’ll work toward healing and creating the life you truly desire.
I am dedicated to being a supportive partner in your journey, guiding you through the process of understanding and overcoming past or present challenges. My approach is rooted in empathy and practical strategies that empower you to take control of your mental health and well-being.
Using a combination of cognitive-behavioral therapy ( CBT), mindfulness techniques, and faith-based counseling, we will tackle the symptoms of depression and anxiety, aiming for long-term relief and mental well-being.
I understand that exploring the deep roots of trauma is essential in the healing process. My approach involves uncovering the origins of intergenerational trauma and how it impacts your present life. Together, we will explore how past experiences shape your self-esteem, influence your mood, and contribute to your mental health.
Using a combination of cognitive-behavioral therapy ( CBT), mindfulness techniques, and faith-based counseling, we will tackle the symptoms of depression and anxiety, aiming for long-term relief and mental well-being.
I understand that exploring the deep roots of trauma is essential in the healing process. My approach involves uncovering the origins of intergenerational trauma and how it impacts your present life. Together, we will explore how past experiences shape your self-esteem, influence your mood, and contribute to your mental health.
One Recovery Company, LLC
Licensed Professional Counselor, EMDR Tr, CSAT
Verified Verified
1 Endorsed
Online Only
I work with addicts and betrayed partners utilizing several interventions and modalities, including CBT, EMDR, and IFS.
Is your relationship with a loved one or spouse suffering? Are you keeping secrets from loved ones or feel you are at the place where you need intervention? At One Recovery Company, I specialize in addressing internal and external systems that create dysfunction in relationships. Furthermore, I help my clients reconstruct the parts of themselves that seem to fall short of achieving healthy attachment. If your goal is to establish recovery that can restore your relationships, mental health, and overall life satisfaction, here is your invitation. The space I offer is one that is safe, judgment-free, and equipped to help you succeed.
I work with addicts and betrayed partners utilizing several interventions and modalities, including CBT, EMDR, and IFS.
Is your relationship with a loved one or spouse suffering? Are you keeping secrets from loved ones or feel you are at the place where you need intervention? At One Recovery Company, I specialize in addressing internal and external systems that create dysfunction in relationships. Furthermore, I help my clients reconstruct the parts of themselves that seem to fall short of achieving healthy attachment. If your goal is to establish recovery that can restore your relationships, mental health, and overall life satisfaction, here is your invitation. The space I offer is one that is safe, judgment-free, and equipped to help you succeed.
I also utilize cognitive behavioral and dialectical behavioral approaches.
My style of therapy is rooted in building upon clients’ existing strengths, harnessing their inherent resilience, and supporting their natural evolution towards healing. I intend to cultivate a spirit of curiosity in sessions, inviting clients to experience a sense of safety and experiment with new strategies for managing emotions and developing healthy relationships. I work with individual clients of all ages on a broad range of concerns/objectives - trauma, grief, life transitions, anxiety, depression, ADHD, and more.
I also utilize cognitive behavioral and dialectical behavioral approaches.
My style of therapy is rooted in building upon clients’ existing strengths, harnessing their inherent resilience, and supporting their natural evolution towards healing. I intend to cultivate a spirit of curiosity in sessions, inviting clients to experience a sense of safety and experiment with new strategies for managing emotions and developing healthy relationships. I work with individual clients of all ages on a broad range of concerns/objectives - trauma, grief, life transitions, anxiety, depression, ADHD, and more.
See more therapy options for Detroit
Nearby Cognitive Behavioral (CBT) Therapists Searches for Detroit
- Center Line
- Dearborn
- Ferndale
- Grosse Pointe
- Grosse Pointe Farms
- Grosse Pointe Park
- Grosse Pointe Shores
- Hamtramck
- Hazel Park
- Highland Park
- Oak Park
- Pleasant Ridge
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.