Body Image Therapists in Detroit, MI
I provide virtual therapy for adults in Michigan, Florida, Vermont and South Carolina. Many clients come to therapy because they look capable on the outside but feel overwhelmed on the inside. They may be dealing with anxiety, burnout, stress, distraction, relationship strain, or uncertainty about what is wrong and how to move forward. I work with adults seeking clarity, relief, and practical change. I also provide ADHD and diagnostic evaluations for those wanting a better understanding of symptoms. My approach is thoughtful, structured, and supportive, helping clients gain insight, reduce distress, and move forward with confidence.
I provide virtual therapy for adults in Michigan, Florida, Vermont and South Carolina. Many clients come to therapy because they look capable on the outside but feel overwhelmed on the inside. They may be dealing with anxiety, burnout, stress, distraction, relationship strain, or uncertainty about what is wrong and how to move forward. I work with adults seeking clarity, relief, and practical change. I also provide ADHD and diagnostic evaluations for those wanting a better understanding of symptoms. My approach is thoughtful, structured, and supportive, helping clients gain insight, reduce distress, and move forward with confidence.
I am passionate about working with LGBTQIA+, Chronically Ill, Neurodivergent, Complex Trauma, & Ethically Non-monogamous clients. My Group and 1:1 Depth Centering Sessions cater to adults from all backgrounds seeking deeper self-understanding through creative expression in a supportive community. Whether 1:1 or in a group, I will help you build the life you want by aiding you in healing the unresolved wounds in your nervous system. We begin by collaborating in order to understand your system's unique functioning - using that insight, we will work together to build self-worth, self-esteem, and self-compassion.
I am passionate about working with LGBTQIA+, Chronically Ill, Neurodivergent, Complex Trauma, & Ethically Non-monogamous clients. My Group and 1:1 Depth Centering Sessions cater to adults from all backgrounds seeking deeper self-understanding through creative expression in a supportive community. Whether 1:1 or in a group, I will help you build the life you want by aiding you in healing the unresolved wounds in your nervous system. We begin by collaborating in order to understand your system's unique functioning - using that insight, we will work together to build self-worth, self-esteem, and self-compassion.
Available in MI (in-person and virtually) and NC (virtually). You're at a crossroads. Maybe you're ready to take your next steps, and seeking guidance. Maybe you're still doubting whether you could make the changes you know you need in your life, identity, or relationships. Either way, looking here is an expression of hope. I believe anyone can change their life, heal, and grow, if you feel safe enough to be vulnerable, and you have the right support for your needs. What I offer is calm non-judgment, and navigation for healing pain, resolving ambivalence, finding joy, and facing hardships, grounded in your authentic self and values.
Available in MI (in-person and virtually) and NC (virtually). You're at a crossroads. Maybe you're ready to take your next steps, and seeking guidance. Maybe you're still doubting whether you could make the changes you know you need in your life, identity, or relationships. Either way, looking here is an expression of hope. I believe anyone can change their life, heal, and grow, if you feel safe enough to be vulnerable, and you have the right support for your needs. What I offer is calm non-judgment, and navigation for healing pain, resolving ambivalence, finding joy, and facing hardships, grounded in your authentic self and values.
Charmain Allen @ Best Day Yet
Clinical Social Work/Therapist, RN, LLMSW
1 Endorsed
Detroit, MI 48208
Are you feeling stuck, overwhelmed, or unhappy with life's daily challenges? Whether you’re facing anxiety, depression, stress, complicated relationships, grief, past trauma, or struggling with confidence, these challenges can prevent you from living your fullest, most vibrant life. I specialize in working with children, families, and individuals who want to overcome these barriers, recover from loss, build stronger relationships, and become the best version of themselves. Together, we’ll work towards resilience, self-assurance, and a brighter future. Let me guide you on this journey to becoming bolder, open, and fully you.
Are you feeling stuck, overwhelmed, or unhappy with life's daily challenges? Whether you’re facing anxiety, depression, stress, complicated relationships, grief, past trauma, or struggling with confidence, these challenges can prevent you from living your fullest, most vibrant life. I specialize in working with children, families, and individuals who want to overcome these barriers, recover from loss, build stronger relationships, and become the best version of themselves. Together, we’ll work towards resilience, self-assurance, and a brighter future. Let me guide you on this journey to becoming bolder, open, and fully you.
I believe that with support and the right therapeutic relationship you can make the changes you want in your life. I am a Certified Sex Therapist and I attended the Sexual Health Certificate Program at the University of Michigan. I work with folks who want to fully experience sexual pleasure, but aren't sure how. This may be related to sexual pain, sexual trauma, or an upbringing lacking education about sexual health. My approach honors and addresses situations in the past, but also gives you ideas about how to feel better in the here and now.
I believe that with support and the right therapeutic relationship you can make the changes you want in your life. I am a Certified Sex Therapist and I attended the Sexual Health Certificate Program at the University of Michigan. I work with folks who want to fully experience sexual pleasure, but aren't sure how. This may be related to sexual pain, sexual trauma, or an upbringing lacking education about sexual health. My approach honors and addresses situations in the past, but also gives you ideas about how to feel better in the here and now.
As women, we fill many roles. We pour into everyone else, often leaving ourselves last on the list. I see you, and I understand that weight. I help high performing individuals reclaim internal peace and external balance.
As women, we fill many roles. We pour into everyone else, often leaving ourselves last on the list. I see you, and I understand that weight. I help high performing individuals reclaim internal peace and external balance.
What the hell is even happening right now?” Maybe your mind’s on overdrive replaying the past, worrying about what’s next, or just trying to hold it all together. You’ve taken deep breaths, listened to podcasts, and read books, but it’s still exhausting. Anxiety’s running high. You’re snapping at the people you care about. Some days, even getting out of bed feels like too much. You want to feel calm, connected, and in control, but no matter how hard you try, it keeps slipping through your fingers.
What the hell is even happening right now?” Maybe your mind’s on overdrive replaying the past, worrying about what’s next, or just trying to hold it all together. You’ve taken deep breaths, listened to podcasts, and read books, but it’s still exhausting. Anxiety’s running high. You’re snapping at the people you care about. Some days, even getting out of bed feels like too much. You want to feel calm, connected, and in control, but no matter how hard you try, it keeps slipping through your fingers.
Sometimes we need someone to hold our hands through the bullshit. . .
I love working with folks who want to be more functional in relationships, to accept themselves more fully, and to reach for joy, safety, and hope in uncertain times.
As a Queer Black Woman and a Fundamentalist-in-Recovery/Exvangelical, I have a deep commitment to Liberation and Joy - No Matter What!
Quickstart: Schedule a free consultation appt at the Sagacity Counseling web calendar at a time that works for you.
Sometimes we need someone to hold our hands through the bullshit. . .
I love working with folks who want to be more functional in relationships, to accept themselves more fully, and to reach for joy, safety, and hope in uncertain times.
As a Queer Black Woman and a Fundamentalist-in-Recovery/Exvangelical, I have a deep commitment to Liberation and Joy - No Matter What!
Quickstart: Schedule a free consultation appt at the Sagacity Counseling web calendar at a time that works for you.
Engaging with the creative process, somatic practice or non-ordinary states of consciousness can be incredibly transforming. My passion lies in creating opportunities for those who are curious, to use their artistic license and recognize their autonomy as they move through life. Our bodies know things often before we have words, because of this Art Therapy and the creative process allow participants to communicate non-verbally about difficult moments and gain new perspectives around these events within a non-ordinary state of consciousness. I truly believe changing your perspective is a catalyst for growth and change.
Engaging with the creative process, somatic practice or non-ordinary states of consciousness can be incredibly transforming. My passion lies in creating opportunities for those who are curious, to use their artistic license and recognize their autonomy as they move through life. Our bodies know things often before we have words, because of this Art Therapy and the creative process allow participants to communicate non-verbally about difficult moments and gain new perspectives around these events within a non-ordinary state of consciousness. I truly believe changing your perspective is a catalyst for growth and change.
Are you feeling weighed down by depression, anxiety, or a quiet sense that you’re not enough, despite doing everything you can to hold it together? Are you overwhelmed by anxiety or caregiver responsibilities? Feeling stuck in old patterns that keep you from enjoying life? I help adults and couples build confidence, navigate transitions, and find meaningful relief from stress and self-doubt. I work especially with women and people of color navigating cultural stress and self-esteem challenges, as well as caregivers who are exhausted from balancing emotional responsibilities and their own well-being.
Are you feeling weighed down by depression, anxiety, or a quiet sense that you’re not enough, despite doing everything you can to hold it together? Are you overwhelmed by anxiety or caregiver responsibilities? Feeling stuck in old patterns that keep you from enjoying life? I help adults and couples build confidence, navigate transitions, and find meaningful relief from stress and self-doubt. I work especially with women and people of color navigating cultural stress and self-esteem challenges, as well as caregivers who are exhausted from balancing emotional responsibilities and their own well-being.
My patients often struggle with body image, relationship problems, or oftentimes a general sense of not feeling "good enough
We put our minds together to use what you can tell us about yourself and what I'm hearing that you're not yet linking together and why it matters. I care deeply about the impacts of your racial, gender, and sexual identities. I have specialized training in Psychodynamic Therapy and I am a Certified Sex Therapist.
My patients often struggle with body image, relationship problems, or oftentimes a general sense of not feeling "good enough
We put our minds together to use what you can tell us about yourself and what I'm hearing that you're not yet linking together and why it matters. I care deeply about the impacts of your racial, gender, and sexual identities. I have specialized training in Psychodynamic Therapy and I am a Certified Sex Therapist.
You have been carrying a lot for a long time. Even when you try your hardest, it’s difficult to feel engaged. With work, relationships, or yourself. You have goals, but taking action feels like climbing a mountain without a clear path. Most days, just making it through feels like an achievement in itself. You’re ready for something different. I support individuals dealing with ADHD, anxiety, depression, OCD, and trauma, and I’m especially passionate about working with queer, trans, and BIPOC folx, as well as sex workers and those in polyamorous relationships. You don’t have to figure it all out alone. I’m here to help.
You have been carrying a lot for a long time. Even when you try your hardest, it’s difficult to feel engaged. With work, relationships, or yourself. You have goals, but taking action feels like climbing a mountain without a clear path. Most days, just making it through feels like an achievement in itself. You’re ready for something different. I support individuals dealing with ADHD, anxiety, depression, OCD, and trauma, and I’m especially passionate about working with queer, trans, and BIPOC folx, as well as sex workers and those in polyamorous relationships. You don’t have to figure it all out alone. I’m here to help.
My practice is especially supportive for individuals navigating body image concerns, burnout, and major life transitions, as well as neurodivergent and queer folks seeking a space where every part of their identity is welcomed and understood.
My background in adaptive dance and research on sensory regulation shape the way I work. I help clients build a felt sense of safety, move through stuck patterns, ease overwhelm, and cultivate balance and self-compassion. Together we'll gently explore your body’s cues and develop tools that support daily nervous-system regulation.
My practice is especially supportive for individuals navigating body image concerns, burnout, and major life transitions, as well as neurodivergent and queer folks seeking a space where every part of their identity is welcomed and understood.
My background in adaptive dance and research on sensory regulation shape the way I work. I help clients build a felt sense of safety, move through stuck patterns, ease overwhelm, and cultivate balance and self-compassion. Together we'll gently explore your body’s cues and develop tools that support daily nervous-system regulation.
Through my years working as a therapist, I have developed comfort and knowledge when working with people who have experienced trauma and are neurodivergent. I have experience working in the sexual health field and have worked with many women who experience vaginismus and are preorgasmic, among other diagnoses. Some populations I have experience with include trans folks, sex workers, gender non-conforming folks, people involved in the kink community, and polyam couples or individuals in poly relationships.
Through my years working as a therapist, I have developed comfort and knowledge when working with people who have experienced trauma and are neurodivergent. I have experience working in the sexual health field and have worked with many women who experience vaginismus and are preorgasmic, among other diagnoses. Some populations I have experience with include trans folks, sex workers, gender non-conforming folks, people involved in the kink community, and polyam couples or individuals in poly relationships.
Congratulations... you’ve taken the first step toward improving your health and wellness. It takes tremendous strength & courage to ask for assistance and I’m honored to be a part of the process. I am a licensed (State of MI) Psychologist, and owner of Healing Space Therapeutic Services, LLC. This is a strength-based telehealth practice. I provide culturally competent therapy with clients who have experienced challenges with a variety of mental health disorders and/ or concerns and would like to grow, get relief, or improve their general well-being.
Congratulations... you’ve taken the first step toward improving your health and wellness. It takes tremendous strength & courage to ask for assistance and I’m honored to be a part of the process. I am a licensed (State of MI) Psychologist, and owner of Healing Space Therapeutic Services, LLC. This is a strength-based telehealth practice. I provide culturally competent therapy with clients who have experienced challenges with a variety of mental health disorders and/ or concerns and would like to grow, get relief, or improve their general well-being.
Howdy! I'm Cortez, a licensed therapist with a passion for helping individuals heal from trauma and navigate the complexities of grief. I specialize in integrating multiple theories to provide a holistic and tailored approach to healing.
In our work together, we’ll identify and reframe unhelpful thought patterns, while exploring and processing unresolved emotions in the present moment. We will also learn skills that will help you build emotional regulation, mindfulness, and coping strategies.
Whether you're struggling with trauma, grief, or simply seeking greater emotional well-being, I’m committed to offering you a safe space.
Howdy! I'm Cortez, a licensed therapist with a passion for helping individuals heal from trauma and navigate the complexities of grief. I specialize in integrating multiple theories to provide a holistic and tailored approach to healing.
In our work together, we’ll identify and reframe unhelpful thought patterns, while exploring and processing unresolved emotions in the present moment. We will also learn skills that will help you build emotional regulation, mindfulness, and coping strategies.
Whether you're struggling with trauma, grief, or simply seeking greater emotional well-being, I’m committed to offering you a safe space.
Hello! My name is Chandra and I am a Clinical Social Worker, licensed in Michigan and North Carolina. I have nearly 20 years of experience supporting teens and young adults as they navigate life's challenges. My practice focuses on helping clients adapt to life transitions, cope with family or health issues, and build resilience through difficult times.
Hello! My name is Chandra and I am a Clinical Social Worker, licensed in Michigan and North Carolina. I have nearly 20 years of experience supporting teens and young adults as they navigate life's challenges. My practice focuses on helping clients adapt to life transitions, cope with family or health issues, and build resilience through difficult times.
I work with Clients who are in the midst of life changes (as YOU define them!). I bring solid support and a variety of tools to assist in navigating the gaps between past, present, and future. Life is funny - (delightful, chaotic, maddening at times) and frequently does not go according to plan. I'm here to help you cross the chasm between Point A & Point B, stabilize your footing, and regain confidence as you successfully move forward on the path. To promote truth in advertising: I swear a lot and frequently run 5 minutes tardy. We are each perfectly imperfect humans, making our way through life - myself included!
I work with Clients who are in the midst of life changes (as YOU define them!). I bring solid support and a variety of tools to assist in navigating the gaps between past, present, and future. Life is funny - (delightful, chaotic, maddening at times) and frequently does not go according to plan. I'm here to help you cross the chasm between Point A & Point B, stabilize your footing, and regain confidence as you successfully move forward on the path. To promote truth in advertising: I swear a lot and frequently run 5 minutes tardy. We are each perfectly imperfect humans, making our way through life - myself included!
Susanna M Hanrath- Trauma, IFS, EMDR Michigan
Clinical Social Work/Therapist, LMSW
2 Endorsed
Online Only
Do you feel overwhelmed or disconnected from your inner peace? You're not alone.
Through a holistic mind–body–spirit approach, we'll work together to reconnect with your authentic self and restore balance.
I specialize in supporting individuals navigating trauma (including CPTSD and PTSD), anxiety, depression, eating disorders, ADHD, grief, life transitions, and relationship challenges.
I affirm all identities—race, ethnicity, class, religion, sexuality, gender identity, body type, ability, and neurodiversity—and am committed to inclusive, anti-oppressive care.
Do you feel overwhelmed or disconnected from your inner peace? You're not alone.
Through a holistic mind–body–spirit approach, we'll work together to reconnect with your authentic self and restore balance.
I specialize in supporting individuals navigating trauma (including CPTSD and PTSD), anxiety, depression, eating disorders, ADHD, grief, life transitions, and relationship challenges.
I affirm all identities—race, ethnicity, class, religion, sexuality, gender identity, body type, ability, and neurodiversity—and am committed to inclusive, anti-oppressive care.
Dr. Patricia Keller
Licensed Professional Counselor, PhD, LPC, NCC, ACS, EMDR
1 Endorsed
Online Only
Are you feeling stuck, overwhelmed, or unsure about your next steps? I work with high-functioning women who feel overextended, disconnected from their needs, or caught in patterns that no longer serve them. I offer counseling and life coaching to support women through life challenges and transitions. My focus includes stress management, anxiety, depression, burnout, motivation, relationships, life transitions, self-betrayal, self-esteem, confidence, and personal and career growth.
Are you feeling stuck, overwhelmed, or unsure about your next steps? I work with high-functioning women who feel overextended, disconnected from their needs, or caught in patterns that no longer serve them. I offer counseling and life coaching to support women through life challenges and transitions. My focus includes stress management, anxiety, depression, burnout, motivation, relationships, life transitions, self-betrayal, self-esteem, confidence, and personal and career growth.
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Nearby Body Image Therapists Searches for Detroit
- Center Line
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- Hamtramck
- Harper Woods
- Hazel Park
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- Oak Park
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Body Image Therapists
How does body image affect mental health?
Poor body image can influence mental health because it can reduce self-esteem and decrease functioning in other areas of one's life. Negative body image may hinder someone's ability to perform daily tasks, including professional and social responsibilities, because they may feel self-conscious or shame surrounding their appearance; a desire to change one's body as a result of negative body image can also trigger behaviors such as extreme dieting, excessive exercise, or obsessive social media comparison. Poor body image is associated with a number of mental health conditions, including anxiety, depression, and eating disorders, although many people experience negative body image even in the absence of meeting the diagnostic criteria for any mental health disorders.
What does it mean to have a positive body image?
Body image refers to how one internally perceives their appearance and internally "talks" to themself about their body. Positive body image is therefore indicative of a positive perception of one's self and positive internal self-talk that underscores one's strengths. People who have good body image often have higher self-esteem, self-worth, and self-confidence, and they also often recognize how external factors, such as social media or relationship patterns, can influence body image. While body image can change at different life stages and in response to various triggers, practicing self-acceptance and a body-positive mindset can help maintain a more stable sense of positive body image.
Is body image the same as self-esteem?
Body image and self-esteem are often related, but they are distinct concepts. Self-esteem is a broader term that can be shaped by a number of factors outside of body image, including one's functioning at school or in the workplace; it refers to one's capacity to handle various life challenges. Poor body image can be one way in which one's self-esteem is reduced. Reduced self-esteem as a result of poor body image can cause individuals to feel negative about their appearance, withdraw from social interactions, and/or rely on harmful behaviors as a coping mechanism. A "body positive" approach to body image therapy is therefore often used to encourage a more positive view of one's self and thus encourage better self-esteem.
What type of therapy is best to foster a positive body image?
The type of therapy best suited to improve body image depends on each person, as there is not a single therapy specific to body image improvement. That said, many individuals with poor body image benefit from therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapy. CBT can be used to help challenge distorted or negative thoughts about one's body, while ACT and mindfulness practices can facilitate a more positive body image through self-acceptance and identification of one's personal strengths. Regardless of treatment type, clients should look for body image therapists who encourage the development of a sense of self outside of their external appearance and help clients reduce unwanted behaviors developed as a result of poor self-esteem, such as dieting or disordered eating patterns.