Anxiety Therapists in Detroit, MI
My specialties are in trauma and adjustment issues, anxiety and depression, and interpersonal issues.
Hey there! My name is Allison (she/her), I am a traveling virtual therapist with availability May 2025! I am thrilled that I can combine my passion for helping others improve their mental health while living my dream of traveling the USA in my camper van. This journey of life can become turbulent without notice, and having someone to provide support can make all the difference. Together we will work to develop strategies that support personal authenticity that is both meaningful and manageable. I would be so honored to join and support you in your mental health journey and aid in navigating all the twists that life has in store!
My specialties are in trauma and adjustment issues, anxiety and depression, and interpersonal issues.
Hey there! My name is Allison (she/her), I am a traveling virtual therapist with availability May 2025! I am thrilled that I can combine my passion for helping others improve their mental health while living my dream of traveling the USA in my camper van. This journey of life can become turbulent without notice, and having someone to provide support can make all the difference. Together we will work to develop strategies that support personal authenticity that is both meaningful and manageable. I would be so honored to join and support you in your mental health journey and aid in navigating all the twists that life has in store!
Specialty areas include anxiety, depression, substance use, addictions, grief, acute stress, conflict resolution.
During our lifetime, we have experiences that may cause us to unravel or become distracted from the course of life.
Specialty areas include anxiety, depression, substance use, addictions, grief, acute stress, conflict resolution.
During our lifetime, we have experiences that may cause us to unravel or become distracted from the course of life.
My expertise is in depression, anxiety, dysfunctional patterns of behavior, and painful past childhood experiences.
I provide psychodynamic psychotherapy for adults, especially College and University students. I am also a psychoanalyst working with issues especially trauma, that require additional sessions a week. Both approaches allow you to express internal thoughts, emotions/feelings from difficult experiences. Many people suffer from negative thinking and get stuck in that state of mind, thinking those feelings are their reality. It is only a partial state of mind, it holds us back from being more productive and enjoying life.
My expertise is in depression, anxiety, dysfunctional patterns of behavior, and painful past childhood experiences.
I provide psychodynamic psychotherapy for adults, especially College and University students. I am also a psychoanalyst working with issues especially trauma, that require additional sessions a week. Both approaches allow you to express internal thoughts, emotions/feelings from difficult experiences. Many people suffer from negative thinking and get stuck in that state of mind, thinking those feelings are their reality. It is only a partial state of mind, it holds us back from being more productive and enjoying life.
I am particularly passionate about serving youth and young adults who are impacted by anxiety, depression, trauma, anger, and low self-esteem.
Seeking a therapist is the first step to a rewarding journey that may have challenges along the way. Yes, you read correctly! Therapy is not a magic trick, it takes hard work, dedication, and an open mind to benefit from therapy. But in the end, you will never regret advocating for yourself and those that you love.
I am particularly passionate about serving youth and young adults who are impacted by anxiety, depression, trauma, anger, and low self-esteem.
Seeking a therapist is the first step to a rewarding journey that may have challenges along the way. Yes, you read correctly! Therapy is not a magic trick, it takes hard work, dedication, and an open mind to benefit from therapy. But in the end, you will never regret advocating for yourself and those that you love.
Is the trauma, anxiety, and/or depression taking over your life?
I believe that every person deserves a life of kindness, respect, and compassion. I specialize in working with people who are experiencing depression, anxiety, trauma, and/or life transitions. I utilize cognitive behavior therapy, strength-based approaches, trauma-informed techniques, & Christian principles.
Is the trauma, anxiety, and/or depression taking over your life?
I believe that every person deserves a life of kindness, respect, and compassion. I specialize in working with people who are experiencing depression, anxiety, trauma, and/or life transitions. I utilize cognitive behavior therapy, strength-based approaches, trauma-informed techniques, & Christian principles.
Mindfulness techniques can help to stay in the present and stay grounded and not feel so anxious about what the future holds.
I probably don’t need to tell you we’re living in a racist, sexist, heteronormative, capitalist dystopian nightmare in a slow and painful collapse. It’s hard to cope with that knowledge while dealing with day-to-day nonsense, on top of reliving past trauma on a regular basis. It’s a lot and it’s heavy and it sucks. Some people turn to substances and other vices to cope.
Mindfulness techniques can help to stay in the present and stay grounded and not feel so anxious about what the future holds.
I probably don’t need to tell you we’re living in a racist, sexist, heteronormative, capitalist dystopian nightmare in a slow and painful collapse. It’s hard to cope with that knowledge while dealing with day-to-day nonsense, on top of reliving past trauma on a regular basis. It’s a lot and it’s heavy and it sucks. Some people turn to substances and other vices to cope.
Based on my experience as a clinical therapist, I specialize in working with Teens and adults focusing on but not limited to anger management, anxiety, depression, grief and loss with a vision to empower clients to feel confident, assurance within themselves, closure and normalize feelings with reasonable solutions and coping skills to manage everyday life.
Primarily utilize the following therapy approaches: CBT (cognitive behavioral therapy), DBT (Dialective Behavioral Therapy), Psychoanalytic Therapy.
Based on my experience as a clinical therapist, I specialize in working with Teens and adults focusing on but not limited to anger management, anxiety, depression, grief and loss with a vision to empower clients to feel confident, assurance within themselves, closure and normalize feelings with reasonable solutions and coping skills to manage everyday life.
Primarily utilize the following therapy approaches: CBT (cognitive behavioral therapy), DBT (Dialective Behavioral Therapy), Psychoanalytic Therapy.
Are you experiencing anxiety, depression and /or stress?
My therapeutic approach is holistic and culturally competent. I have a cognitive behavioral/social learning perspective and I use a variety of evidenced-based techniques (i.e., cognitive behavioral therapy, motivational interviewing, solution focused brief therapy and, talk therapy) because no two individuals are the same.
Are you experiencing anxiety, depression and /or stress?
My therapeutic approach is holistic and culturally competent. I have a cognitive behavioral/social learning perspective and I use a variety of evidenced-based techniques (i.e., cognitive behavioral therapy, motivational interviewing, solution focused brief therapy and, talk therapy) because no two individuals are the same.
You might appear put-together on the outside, but behind closed doors feel anxious, drained, & overwhelmed.
I specialize in therapy for anxiety, depression, trauma, military service members, veterans, & first responders. Therapy with me is direct, real, & actionable. I’ll tell you the truth, even when it’s uncomfortable because I care too much to let you keep lying to yourself. If you’re ready to commit to doing the work, I’m ready to help you transform your life.
You might appear put-together on the outside, but behind closed doors feel anxious, drained, & overwhelmed.
I specialize in therapy for anxiety, depression, trauma, military service members, veterans, & first responders. Therapy with me is direct, real, & actionable. I’ll tell you the truth, even when it’s uncomfortable because I care too much to let you keep lying to yourself. If you’re ready to commit to doing the work, I’m ready to help you transform your life.
I work with people who seek support for anxiety, depression, grief, loss, trauma, relationships, family issues, social challenges, identity, substance use, life balance, and life transitions/stressors.
My role as therapist is to support clients through challenges they face. I help them access their own wisdom, resiliency, and compassion so they can learn, grow, and heal. Therapeutic support may also take the form of working on finding solutions to more practical life problems.
I work with people who seek support for anxiety, depression, grief, loss, trauma, relationships, family issues, social challenges, identity, substance use, life balance, and life transitions/stressors.
My role as therapist is to support clients through challenges they face. I help them access their own wisdom, resiliency, and compassion so they can learn, grow, and heal. Therapeutic support may also take the form of working on finding solutions to more practical life problems.
Mind and Body Wellness provides a warm and inviting therapeutic space for adults, including college students, to find support for mental health challenges, including anxiety, depression, grief and loss, family and relationship conflicts, trauma, substance abuse and more. We offer in-person (Ann Arbor and Detroit with Livonia coming this summer) and virtual options based on preference and take all major insurances as well as private pay.
Mind and Body Wellness provides a warm and inviting therapeutic space for adults, including college students, to find support for mental health challenges, including anxiety, depression, grief and loss, family and relationship conflicts, trauma, substance abuse and more. We offer in-person (Ann Arbor and Detroit with Livonia coming this summer) and virtual options based on preference and take all major insurances as well as private pay.
Cynthia R Finnegan
Clinical Social Work/Therapist, LMSW, QMHP
3 Endorsed
Detroit, MI 48235
Waitlist for new clients
In addition to 20+ years experience, I have specialized training in depression, anxiety & trauma.
I am not your typical nor traditional therapist! If you're looking for a therapist who is stuffy and uptight, or if you prefer clinical jargon and lots of big words, I am NOT the therapist for you. I’m the therapist who may show up wearing jeans and sandals one week and a long dress the next. I have tattoos and don’t try to hide them. I will call you on your crap when appropriate, and I might even swear while doing so. I support BLM, LGBTQIA+ and I believe in Science. I may not be a "typical" therapist, yet I am me & I am genuine. If you want to become the best YOU possible, give me a call! I know I can help.
In addition to 20+ years experience, I have specialized training in depression, anxiety & trauma.
I am not your typical nor traditional therapist! If you're looking for a therapist who is stuffy and uptight, or if you prefer clinical jargon and lots of big words, I am NOT the therapist for you. I’m the therapist who may show up wearing jeans and sandals one week and a long dress the next. I have tattoos and don’t try to hide them. I will call you on your crap when appropriate, and I might even swear while doing so. I support BLM, LGBTQIA+ and I believe in Science. I may not be a "typical" therapist, yet I am me & I am genuine. If you want to become the best YOU possible, give me a call! I know I can help.
I have worked with clients from various backgrounds and settings with issues like anxiety, depression, grief and loss, life transitions, and relationship problems.
It can be overwhelming dealing with anxieties, sadness, or self-doubt while trying to navigate your daily activities and relationships. Seeking support from others can feel like an impossible task, but please know that you don't have to go through this alone. It's okay if your usual coping skills are not serving you the way they once did. Therapy can provide a safe and validating environment where you can gain clarity, self-compassion, and relief while also identifying the recurring patterns and challenges that are causing you distress. You deserve to prioritize your well-being. Let's work together on this next step of your journey!
I have worked with clients from various backgrounds and settings with issues like anxiety, depression, grief and loss, life transitions, and relationship problems.
It can be overwhelming dealing with anxieties, sadness, or self-doubt while trying to navigate your daily activities and relationships. Seeking support from others can feel like an impossible task, but please know that you don't have to go through this alone. It's okay if your usual coping skills are not serving you the way they once did. Therapy can provide a safe and validating environment where you can gain clarity, self-compassion, and relief while also identifying the recurring patterns and challenges that are causing you distress. You deserve to prioritize your well-being. Let's work together on this next step of your journey!
When feelings of anxiety, sadness or adjustments become overwhelming, we may benefit from an objective partner to help us think things through and sort out our choices.
Over my thirty years in the field, I have worked in the community, schools, detention facilities, youth placement and adult mental health facilities. I have worked with teens struggling with delinquency & identity, adults dealing with depression, career instability and other life concerns. In these areas I have used DBT, mindfulness, CBT, SFBT and ACT.
When feelings of anxiety, sadness or adjustments become overwhelming, we may benefit from an objective partner to help us think things through and sort out our choices.
Over my thirty years in the field, I have worked in the community, schools, detention facilities, youth placement and adult mental health facilities. I have worked with teens struggling with delinquency & identity, adults dealing with depression, career instability and other life concerns. In these areas I have used DBT, mindfulness, CBT, SFBT and ACT.
Are you in a never ending cycle of worry, guilt, denial, or regret?
I have been trained in Eye Movement Desensitization Reprocessing (EMDR), Trauma Focused Cognitive Behavior Therapy (TF-CBT), Solution Focused Brief Therapy and Cognitive Behavioral Therapy. I have worked in a residential treatment center, counseling center, behavioral treatment center, child welfare agency and K-12 inner city public schools.
Are you in a never ending cycle of worry, guilt, denial, or regret?
I have been trained in Eye Movement Desensitization Reprocessing (EMDR), Trauma Focused Cognitive Behavior Therapy (TF-CBT), Solution Focused Brief Therapy and Cognitive Behavioral Therapy. I have worked in a residential treatment center, counseling center, behavioral treatment center, child welfare agency and K-12 inner city public schools.
Clients in my practice share they learn skills to focus on restoring their mental health and or physical health They will develop skills to identify triggers and barriers which can be impacted by include past trauma, lack of knowledge, depression and anxiety
I Specialize in solution focused therapy and holistic health care My goal is to help individuals find peace in their daily lives acceptance in the choices that they make and too be able to develop tools to handle stress
Clients in my practice share they learn skills to focus on restoring their mental health and or physical health They will develop skills to identify triggers and barriers which can be impacted by include past trauma, lack of knowledge, depression and anxiety
I Specialize in solution focused therapy and holistic health care My goal is to help individuals find peace in their daily lives acceptance in the choices that they make and too be able to develop tools to handle stress
Instead, anxiety, ADHD, or trauma has left you feeling overwhelmed, insecure, and lost.
Clients come to me looking for a therapist who is warm, caring, and on their team no matter what. Therapy should be a place where you feel supported and get the results you’re looking for. Sessions with me are a place where you can be be honest about what's going on. Together, we'll help you get a handle on things in a way that feels right for you.
Instead, anxiety, ADHD, or trauma has left you feeling overwhelmed, insecure, and lost.
Clients come to me looking for a therapist who is warm, caring, and on their team no matter what. Therapy should be a place where you feel supported and get the results you’re looking for. Sessions with me are a place where you can be be honest about what's going on. Together, we'll help you get a handle on things in a way that feels right for you.
She earned her Master’s Degree from the University of Michigan and specializes in treating Anxiety, Depression, Complex Trauma, PTSD, and Eating Disorders.
Susanna combines a diverse array of therapeutic approaches to offer a holistic healing experience. In addition to incorporating IFS and CBT, she integrates Somatic Experiencing, Mindfulness-Based Therapy (MBT), and Compassion-Focused Therapy (CFT), all while emphasizing the profound connection between mind, body, and spirit.
She earned her Master’s Degree from the University of Michigan and specializes in treating Anxiety, Depression, Complex Trauma, PTSD, and Eating Disorders.
Susanna combines a diverse array of therapeutic approaches to offer a holistic healing experience. In addition to incorporating IFS and CBT, she integrates Somatic Experiencing, Mindfulness-Based Therapy (MBT), and Compassion-Focused Therapy (CFT), all while emphasizing the profound connection between mind, body, and spirit.
Embrace Change Therapy
Licensed Professional Counselor, MBA, LPC, ATR-BC
2 Endorsed
Detroit, MI 48216
Fear, uncertainty, loneliness, and a lot of anxiety is going around.
We help you get through life transitions, issues at work or at home, or with personal and professional relationships. We have a wide range of amazing therapists to help fulfill your needs. Some specialize in working with ADHD, infertility, anxiety, etc. You can use our website to learn more about each therapist and how they may be able to help you.
Fear, uncertainty, loneliness, and a lot of anxiety is going around.
We help you get through life transitions, issues at work or at home, or with personal and professional relationships. We have a wide range of amazing therapists to help fulfill your needs. Some specialize in working with ADHD, infertility, anxiety, etc. You can use our website to learn more about each therapist and how they may be able to help you.
Fears, uncertainty, loneliness, and a lot of anxiety is going around.
I have experience working with adults dealing with many different life concerns. I work with LGBTQIA including non-binary and gender fluid individuals. I help individuals work through the difficult times and help keep their past from making their present and future life from being difficult. I am good at catching life patterns and helping one overcome them.
Fears, uncertainty, loneliness, and a lot of anxiety is going around.
I have experience working with adults dealing with many different life concerns. I work with LGBTQIA including non-binary and gender fluid individuals. I help individuals work through the difficult times and help keep their past from making their present and future life from being difficult. I am good at catching life patterns and helping one overcome them.
See more therapy options for Detroit
Nearby Anxiety Therapists Searches for Detroit
- Center Line
- Dearborn
- Ferndale
- Grosse Pointe
- Grosse Pointe Farms
- Grosse Pointe Park
- Grosse Pointe Shores
- Hamtramck
- Hazel Park
- Highland Park
- Melvindale
- Pleasant Ridge