Trauma and PTSD Therapists in Midtown, Detroit, MI

Photo of Anna Skinner, Clinical Social Work/Therapist in Midtown, Detroit, MI
Anna Skinner
Clinical Social Work/Therapist, LMSW, RYT
Verified Verified
Midtown, Detroit, MI 48201  (Online Only)
My style of therapy is rooted in building upon clients’ existing strengths, harnessing their inherent resilience, and supporting their natural evolution towards healing. I intend to cultivate a spirit of curiosity in sessions, inviting clients to experience a sense of safety and experiment with new strategies for managing emotions and developing healthy relationships. I work with individual clients of all ages on a broad range of concerns/objectives - trauma, grief, life transitions, anxiety, depression, ADHD, and more.
My style of therapy is rooted in building upon clients’ existing strengths, harnessing their inherent resilience, and supporting their natural evolution towards healing. I intend to cultivate a spirit of curiosity in sessions, inviting clients to experience a sense of safety and experiment with new strategies for managing emotions and developing healthy relationships. I work with individual clients of all ages on a broad range of concerns/objectives - trauma, grief, life transitions, anxiety, depression, ADHD, and more.
(248) 422-2530 View (248) 422-2530
Photo of James F Zender, Psychologist in Midtown, Detroit, MI
James F Zender
Psychologist, PhD
Verified Verified
Midtown, Detroit, MI 48201
My Clinical Psychology private practice allows for maximum individual attention and confidentiality. Since 1988, I have specialized in treating trauma conditions resulting from war, auto, workplace, violence and residuals of childhood abuse. Related conditions include depression, anxiety, physical pain, relationship difficulties, addictions and cognitive disorders. As a result of auto and occupational injuries, many patients/clients suffer Post Traumatic Stress Disorder and Traumatic Brain Injuries; and they can greatly benefit from my individual and group psychotherapy. I am a Clinical and Forensic Psychologist so some of my work involves cases in litigation including evaluations, testimony and expert witness services.
My Clinical Psychology private practice allows for maximum individual attention and confidentiality. Since 1988, I have specialized in treating trauma conditions resulting from war, auto, workplace, violence and residuals of childhood abuse. Related conditions include depression, anxiety, physical pain, relationship difficulties, addictions and cognitive disorders. As a result of auto and occupational injuries, many patients/clients suffer Post Traumatic Stress Disorder and Traumatic Brain Injuries; and they can greatly benefit from my individual and group psychotherapy. I am a Clinical and Forensic Psychologist so some of my work involves cases in litigation including evaluations, testimony and expert witness services.
(586) 804-5724 View (586) 804-5724
Photo of Elizabeth Eiten, Clinical Social Work/Therapist in Midtown, Detroit, MI
Elizabeth Eiten
Clinical Social Work/Therapist, LMSW, CCTP, EMDR
Verified Verified
7 Endorsed
Midtown, Detroit, MI 48201
I specialize in anxiety, PTSD, C-PTSD, co-dependency, domestic abuse, and adult children of toxic parents.
It feels like no matter how hard you try you will never be good enough. Others see you as successful, but you feel you are hardly getting by. You wish you felt a broader sense of connection in your relationships, but it feels scary to be authentic with your friends and family. You're tired of ruminating on the past and feeling anxious about the future. You feel stuck and unsure of how to get on track. You are looking for a holistic approach bringing in mindfulness meditation and other evidence-based alternative therapies. I can teach you how to tap into the profound wisdom you already have to make changes in your life.
I specialize in anxiety, PTSD, C-PTSD, co-dependency, domestic abuse, and adult children of toxic parents.
It feels like no matter how hard you try you will never be good enough. Others see you as successful, but you feel you are hardly getting by. You wish you felt a broader sense of connection in your relationships, but it feels scary to be authentic with your friends and family. You're tired of ruminating on the past and feeling anxious about the future. You feel stuck and unsure of how to get on track. You are looking for a holistic approach bringing in mindfulness meditation and other evidence-based alternative therapies. I can teach you how to tap into the profound wisdom you already have to make changes in your life.
(313) 450-9728 View (313) 450-9728
Photo of Brooke Towns, Clinical Social Work/Therapist in Midtown, Detroit, MI
Brooke Towns
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Midtown, Detroit, MI 48201
Life is full of challenges, and we as humans were not meant to face them alone. Whether you struggle with unresolved trauma, depression, anxiety, difficulty making meaningful connections, or simply coping with the everyday stresses of life, it can feel overwhelming to try and face it alone. The goods news? You don’t have to! I am passionate about helping people such as yourself work through painful life experiences, learn to tolerate painful emotions, develop a deep sense of connectedness, and discover a life of fulfillment they may have never thought possible. Whatever difficult journey you’re facing, let’s walk it together.
Life is full of challenges, and we as humans were not meant to face them alone. Whether you struggle with unresolved trauma, depression, anxiety, difficulty making meaningful connections, or simply coping with the everyday stresses of life, it can feel overwhelming to try and face it alone. The goods news? You don’t have to! I am passionate about helping people such as yourself work through painful life experiences, learn to tolerate painful emotions, develop a deep sense of connectedness, and discover a life of fulfillment they may have never thought possible. Whatever difficult journey you’re facing, let’s walk it together.
(231) 377-1018 View (231) 377-1018
Photo of Erin Martinez, Clinical Social Work/Therapist in Midtown, Detroit, MI
Erin Martinez
Clinical Social Work/Therapist, LMSW, CST
Verified Verified
1 Endorsed
Midtown, Detroit, MI 48201
Waitlist for new clients
Specializations include sex therapy and trauma-informed treatment.
I have a tremendous amount of respect for those who have the wisdom and courage to seek support through therapy and I work hard to help them learn to listen to themselves. I believe that my work as a therapist is to provide an experience of support, challenge, trust, and experiential knowledge that individuals may take forward in the world. I view the individuals who enter therapy from a multi-systemic lens, their strengths and challenges are influenced by their interaction with the world around them.
Specializations include sex therapy and trauma-informed treatment.
I have a tremendous amount of respect for those who have the wisdom and courage to seek support through therapy and I work hard to help them learn to listen to themselves. I believe that my work as a therapist is to provide an experience of support, challenge, trust, and experiential knowledge that individuals may take forward in the world. I view the individuals who enter therapy from a multi-systemic lens, their strengths and challenges are influenced by their interaction with the world around them.
(313) 908-6917 View (313) 908-6917
Photo of Lyndi Johnston, Licensed Professional Counselor in Midtown, Detroit, MI
Lyndi Johnston
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Midtown, Detroit, MI 48201  (Online Only)
I believe that with support and the right therapeutic relationship you can make the changes you want in your life. I am a Certified Sex Therapist and I attended the Sexual Health Certificate Program at the University of Michigan. I work with folks who want to fully experience sexual pleasure, but aren't sure how. This may be related to sexual pain, sexual trauma, or an upbringing lacking education about sexual health. My approach honors and addresses situations in the past, but also gives you ideas about how to feel better in the here and now.
I believe that with support and the right therapeutic relationship you can make the changes you want in your life. I am a Certified Sex Therapist and I attended the Sexual Health Certificate Program at the University of Michigan. I work with folks who want to fully experience sexual pleasure, but aren't sure how. This may be related to sexual pain, sexual trauma, or an upbringing lacking education about sexual health. My approach honors and addresses situations in the past, but also gives you ideas about how to feel better in the here and now.
(248) 965-4989 View (248) 965-4989
Photo of Melissa Butler, Limited Licensed Psychologist in Midtown, Detroit, MI
Melissa Butler
Limited Licensed Psychologist, MS, LLP
Verified Verified
2 Endorsed
Midtown, Detroit, MI 48201
The therapy I offer is most effective for people who have already spent time working on themselves in therapy, spiritual practice, or by other means. My main treatment focus is developmental trauma, which means the harm caused in relationships growing up. As adults that can look like high functioning depression, anxiety, relationship problems, creative blocks, numbness/dissociation, lack of progress, and other expressions. We work with mindfulness based somatic therapy in an compassionate, supportive, and non-judgmental environment using a wide array of methods. Together we will uncover the healing your body is striving to access.
The therapy I offer is most effective for people who have already spent time working on themselves in therapy, spiritual practice, or by other means. My main treatment focus is developmental trauma, which means the harm caused in relationships growing up. As adults that can look like high functioning depression, anxiety, relationship problems, creative blocks, numbness/dissociation, lack of progress, and other expressions. We work with mindfulness based somatic therapy in an compassionate, supportive, and non-judgmental environment using a wide array of methods. Together we will uncover the healing your body is striving to access.
(734) 519-6667 View (734) 519-6667
Photo of Ursula Graham, Licensed Professional Counselor in Midtown, Detroit, MI
Ursula Graham
Licensed Professional Counselor, LPC, REAT[p], RSME[p], EMDR, NCC
Verified Verified
Midtown, Detroit, MI 48201
If you're done repeating the same things, and ready to see real change in your life, I'd love to meet you! My trauma-conscious and life affirming approach integrates creative expression, somatic therapy, holistic healing, and storytelling to help you emotionally heal, cultivate meaningful relationships, and Live With JOY.
Is your "stuff" blocking your JOY??? I help professional women and men who despite having it all together on the outside, are struggling on the inside. Because as smart, bold, and fabulous as you may be, sometimes our "stuff" gets in the way of us living, loving, and working with JOY. Maybe you are struggling in a complicated relationship, be it with a friend, family, or lover? Or feeling like you have no purpose in life or aren't living abundantly? Or maybe you are dealing with emotional baggage that just won't go away.
If you're done repeating the same things, and ready to see real change in your life, I'd love to meet you! My trauma-conscious and life affirming approach integrates creative expression, somatic therapy, holistic healing, and storytelling to help you emotionally heal, cultivate meaningful relationships, and Live With JOY.
Is your "stuff" blocking your JOY??? I help professional women and men who despite having it all together on the outside, are struggling on the inside. Because as smart, bold, and fabulous as you may be, sometimes our "stuff" gets in the way of us living, loving, and working with JOY. Maybe you are struggling in a complicated relationship, be it with a friend, family, or lover? Or feeling like you have no purpose in life or aren't living abundantly? Or maybe you are dealing with emotional baggage that just won't go away.
(248) 671-6954 View (248) 671-6954
Photo of Genera Fields, Clinical Social Work/Therapist in Midtown, Detroit, MI
Genera Fields
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Midtown, Detroit, MI 48201  (Online Only)
I have a particular interest in trauma-informed care, Substance-use recovery, ADHD/AuDHD management, building boundaries, learning self-esteem/self-trust, and working with queer and BIPOC individuals and families who have been marginalized based on their identity.
Holistic wellness is about finding a seat in a world increasingly marked by systemic barriers. Very often, BIPOC and LGBTQ+ individuals aren't given seats at tables, or even welcomed into rooms that would make life more accessible. I see therapy as a folding chair—a portable, adaptable, and transformative support system that we unfold into our lives to create our own spaces to thrive. My ideal client is open, ready, and willing to work on themselves, name their inner demons, and resist the systemic barriers that have tried to dictate their paths.
I have a particular interest in trauma-informed care, Substance-use recovery, ADHD/AuDHD management, building boundaries, learning self-esteem/self-trust, and working with queer and BIPOC individuals and families who have been marginalized based on their identity.
Holistic wellness is about finding a seat in a world increasingly marked by systemic barriers. Very often, BIPOC and LGBTQ+ individuals aren't given seats at tables, or even welcomed into rooms that would make life more accessible. I see therapy as a folding chair—a portable, adaptable, and transformative support system that we unfold into our lives to create our own spaces to thrive. My ideal client is open, ready, and willing to work on themselves, name their inner demons, and resist the systemic barriers that have tried to dictate their paths.
(517) 879-0938 View (517) 879-0938
Photo of Dr. Emily Richardson, Licensed Professional Counselor in Midtown, Detroit, MI
Dr. Emily Richardson
Licensed Professional Counselor, PhD, LPC, CAADC
Verified Verified
Midtown, Detroit, MI 48201  (Online Only)
As an experienced, trauma and anxiety therapist, I believe that no matter where you begin we have a chance to make a better ending for you.
Life just feels HEAVY. You're carrying all this fear, shame, and hurt. Outwardly, you seem like you have it figured out but deep down you're struggling just to get through each day. You're fed up with things feeling so hard and out of control all the time. You probably can’t even remember the last time everything didn’t feel so difficult. But one thing is for sure, you’re ready for relief. You’re ready to feel more confident, more energized, and to have some inner peace. But most of all you’re ready to feel like you have some control over your life again.
As an experienced, trauma and anxiety therapist, I believe that no matter where you begin we have a chance to make a better ending for you.
Life just feels HEAVY. You're carrying all this fear, shame, and hurt. Outwardly, you seem like you have it figured out but deep down you're struggling just to get through each day. You're fed up with things feeling so hard and out of control all the time. You probably can’t even remember the last time everything didn’t feel so difficult. But one thing is for sure, you’re ready for relief. You’re ready to feel more confident, more energized, and to have some inner peace. But most of all you’re ready to feel like you have some control over your life again.
(313) 513-7745 View (313) 513-7745
Photo of Marissa Johnson, Clinical Social Work/Therapist in Midtown, Detroit, MI
Marissa Johnson
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Midtown, Detroit, MI 48201
As a clinical social worker and therapist, I specialize in helping people of color heal from trauma and navigate life transitions and relationship issues.
Sometimes we experience things in life that change us, change how we feel and how we view the world and we have no idea how to cope with those changes. Maybe you're trying to get back to "you," or maybe you're trying to reinvent yourself. Whatever the reason that brought you here, making the decision to begin healing and improve your mental health is a big step. As your therapist, I don't take the responsibility of helping you on this journey lightly.
As a clinical social worker and therapist, I specialize in helping people of color heal from trauma and navigate life transitions and relationship issues.
Sometimes we experience things in life that change us, change how we feel and how we view the world and we have no idea how to cope with those changes. Maybe you're trying to get back to "you," or maybe you're trying to reinvent yourself. Whatever the reason that brought you here, making the decision to begin healing and improve your mental health is a big step. As your therapist, I don't take the responsibility of helping you on this journey lightly.
(248) 243-4184 View (248) 243-4184
Photo of Anglina Brown, Clinical Social Work/Therapist in Midtown, Detroit, MI
Anglina Brown
Clinical Social Work/Therapist, LMSW, LCSW, CCTP
Verified Verified
1 Endorsed
Midtown, Detroit, MI 48201
I am trained in somatic therapy and Cognitive Processing Therapy for trauma.
You question if you are the problem or if you’re at fault for the issues in your life or what happened to you. From the moment you wake, your thoughts are racing, and through much of the day, you’re plagued with flashes of intrusive memories. The constant overwhelm causes you to struggle constantly, and it feels like peace is impossible. A voice in your head tells you to “feel your feelings,” but how do you do that without spiraling? On top of your inner chaos, the people in your life walk all over you without a care. You have been hearing a lot of talk of “setting boundaries,” but worry about pushing people away.
I am trained in somatic therapy and Cognitive Processing Therapy for trauma.
You question if you are the problem or if you’re at fault for the issues in your life or what happened to you. From the moment you wake, your thoughts are racing, and through much of the day, you’re plagued with flashes of intrusive memories. The constant overwhelm causes you to struggle constantly, and it feels like peace is impossible. A voice in your head tells you to “feel your feelings,” but how do you do that without spiraling? On top of your inner chaos, the people in your life walk all over you without a care. You have been hearing a lot of talk of “setting boundaries,” but worry about pushing people away.
(248) 574-8369 View (248) 574-8369
Photo of Shannon Abraham-Cook, Psychologist in Midtown, Detroit, MI
Shannon Abraham-Cook
Psychologist, PhD, MA
Verified Verified
Midtown, Detroit, MI 48201
In addition, I am experienced in the evaluation and treatment of trauma-related disorders and symptoms.
Even under the best of circumstances, immigrating to the United States can be an exceptionally stressful experience. I am a fully licensed psychologist who is committed to assisting individuals and families who are involved in the immigration process. I have conducted several hundred psychological evaluations, and have worked with individuals and families from diverse ethnic and cultural backgrounds on a range of immigration-related matters.
In addition, I am experienced in the evaluation and treatment of trauma-related disorders and symptoms.
Even under the best of circumstances, immigrating to the United States can be an exceptionally stressful experience. I am a fully licensed psychologist who is committed to assisting individuals and families who are involved in the immigration process. I have conducted several hundred psychological evaluations, and have worked with individuals and families from diverse ethnic and cultural backgrounds on a range of immigration-related matters.
(734) 619-6039 View (734) 619-6039
Photo of Stephanie Josephine Morgan, Clinical Social Work/Therapist in Midtown, Detroit, MI
Stephanie Josephine Morgan
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Midtown, Detroit, MI 48201  (Online Only)
In my practice, I blend mindfulness, somatic, attachment, and trauma-informed approaches within present-moment awareness. I am passionate about helping individuals heal from relational trauma including regaining nervous system regulation, re-inhabiting the body, releasing shame, and re-parenting wounded attachment systems. With a strong emphasis on inner healing intelligence, I collaborate with clients to become more familiar with their innate wisdom and ability to heal and achieve growth. I am also a strong advocate for the responsible and equitable integration of psychedelic medicines into the therapeutic process.
In my practice, I blend mindfulness, somatic, attachment, and trauma-informed approaches within present-moment awareness. I am passionate about helping individuals heal from relational trauma including regaining nervous system regulation, re-inhabiting the body, releasing shame, and re-parenting wounded attachment systems. With a strong emphasis on inner healing intelligence, I collaborate with clients to become more familiar with their innate wisdom and ability to heal and achieve growth. I am also a strong advocate for the responsible and equitable integration of psychedelic medicines into the therapeutic process.
(313) 546-9665 View (313) 546-9665
Photo of Rachel Quell, Counselor in Midtown, Detroit, MI
Rachel Quell
Counselor, MA, LLC, NCC
Verified Verified
Midtown, Detroit, MI 48201
I am a trauma informed therapist taking a direct and challenging approach in session.
You are wanting to make lasting change, but don't know where to start. Daily life may feel like an uphill battle and your emotions may feel big and isolating. You believe your past experiences may offer clarity. Through the tools used in therapy, your story begins to include healing. You are now the creator of a new journey. One filled with reflection, insight, and the boundaries you deserve.
I am a trauma informed therapist taking a direct and challenging approach in session.
You are wanting to make lasting change, but don't know where to start. Daily life may feel like an uphill battle and your emotions may feel big and isolating. You believe your past experiences may offer clarity. Through the tools used in therapy, your story begins to include healing. You are now the creator of a new journey. One filled with reflection, insight, and the boundaries you deserve.
(248) 617-4522 View (248) 617-4522
Photo of Marshae Anderson, Counselor in Midtown, Detroit, MI
Marshae Anderson
Counselor, LPC, MA
Verified Verified
Midtown, Detroit, MI 48201
Are you feeling stuck? Feeling lost? Were you abandoned or abused? As a Counselor, I understand the impact that trauma has on individuals. My passion and purpose are to assist you in living a productive life despite your past. My goal is to create a safe space where empathy, compassion, and healing can lead to growth. I will provide different skills and techniques for a recovery towards self-actualization. There is hope on the other side of whatever you are going through. Let us take this journey together. If you or someone you know is frustrated with living in the same downward spiral, do not give up hope; give my office a call.
Are you feeling stuck? Feeling lost? Were you abandoned or abused? As a Counselor, I understand the impact that trauma has on individuals. My passion and purpose are to assist you in living a productive life despite your past. My goal is to create a safe space where empathy, compassion, and healing can lead to growth. I will provide different skills and techniques for a recovery towards self-actualization. There is hope on the other side of whatever you are going through. Let us take this journey together. If you or someone you know is frustrated with living in the same downward spiral, do not give up hope; give my office a call.
(248) 720-6551 View (248) 720-6551
Photo of Valerie Stevens, Clinical Social Work/Therapist in Midtown, Detroit, MI
Valerie Stevens
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Midtown, Detroit, MI 48201
Do you feel stuck? Overwhelmed? Unsure of the next steps in your life? We all need someone to listen, offer support, and explore life’s path in a non-judgmental environment. I enjoy working with people who are interested in problem-solving, thoughtful exploration, and practicing skills learned in session to improve their lives. I am trained in EMDR and this technique can be very impactful in processing and overcoming unresolved trauma. Let’s explore your life-long journey together with calm curiosity.
Do you feel stuck? Overwhelmed? Unsure of the next steps in your life? We all need someone to listen, offer support, and explore life’s path in a non-judgmental environment. I enjoy working with people who are interested in problem-solving, thoughtful exploration, and practicing skills learned in session to improve their lives. I am trained in EMDR and this technique can be very impactful in processing and overcoming unresolved trauma. Let’s explore your life-long journey together with calm curiosity.
(734) 999-4435 View (734) 999-4435
Photo of Joseph Forrest, Clinical Social Work/Therapist in Midtown, Detroit, MI
Joseph Forrest
Clinical Social Work/Therapist, LMSW
Verified Verified
Midtown, Detroit, MI 48201
I take an individual and strengths-based approach to therapy, and specialize in working with adults who deal with trauma, insomnia, depression, substance use disorders, and anxiety. I hope to cultivate an accepting and empowering environment where you can feel supported and challenged to progress. I hope to give you practical help in getting to your goals, and provide feedback and exercises to work on outside of our time together, increasing the size of your tool kit to deal with life stressors and mental health challenges.
I take an individual and strengths-based approach to therapy, and specialize in working with adults who deal with trauma, insomnia, depression, substance use disorders, and anxiety. I hope to cultivate an accepting and empowering environment where you can feel supported and challenged to progress. I hope to give you practical help in getting to your goals, and provide feedback and exercises to work on outside of our time together, increasing the size of your tool kit to deal with life stressors and mental health challenges.
(734) 802-2124 View (734) 802-2124
Photo of Cassandra Perez, Counselor in Midtown, Detroit, MI
Cassandra Perez
Counselor, MS, LPC, LCPC, NCC
Verified Verified
5 Endorsed
Midtown, Detroit, MI 48201  (Online Only)
I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Trauma Focused - Cognitive Behavioral Therapy (TF-CBT), Solution Focused Brief Therapy, Attachment Therapy and aspects of Theraplay.
Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed Professional Counselor (Michigan) and a Licensed Clinical Professional Counselor (IL) who has worked with a wide range of clients from young children to adults and families. I believe that each individual is unique and special; therefore, I prefer an eclectic and collaborative approach to counseling; developing the treatment plan to reflect your unique needs.
I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Trauma Focused - Cognitive Behavioral Therapy (TF-CBT), Solution Focused Brief Therapy, Attachment Therapy and aspects of Theraplay.
Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed Professional Counselor (Michigan) and a Licensed Clinical Professional Counselor (IL) who has worked with a wide range of clients from young children to adults and families. I believe that each individual is unique and special; therefore, I prefer an eclectic and collaborative approach to counseling; developing the treatment plan to reflect your unique needs.
(224) 218-5391 View (224) 218-5391
Photo of Antania Perry, Clinical Social Work/Therapist in Midtown, Detroit, MI
Antania Perry
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Midtown, Detroit, MI 48201
I am committed to supporting you on your journey, from developing self confidence, honing coping techniques, navigating through the challenges of trauma, managing anxiety and depression, or achieving personal goals.
Are you ready to break free from the shackles of past traumas and step into the radiant authenticity of your being? Welcome to a transformative journey guided by compassion, intuition, and boundless empowerment! As a holistic therapist, intuitive coach, and integrative energy healer, I am here to be your beacon of light through the labyrinth of self-discovery. Gain coping skills, regulate your emotions, calm your nervous system, and open to a world where you are free from the memories of the past.
I am committed to supporting you on your journey, from developing self confidence, honing coping techniques, navigating through the challenges of trauma, managing anxiety and depression, or achieving personal goals.
Are you ready to break free from the shackles of past traumas and step into the radiant authenticity of your being? Welcome to a transformative journey guided by compassion, intuition, and boundless empowerment! As a holistic therapist, intuitive coach, and integrative energy healer, I am here to be your beacon of light through the labyrinth of self-discovery. Gain coping skills, regulate your emotions, calm your nervous system, and open to a world where you are free from the memories of the past.
(586) 250-1381 View (586) 250-1381
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.