Teletherapy for Downtown - Detroit, MI

Photo of Marcy West - Thriveworks Counseling & Psychiatry Detroit, Counselor
Thriveworks Counseling & Psychiatry Detroit
Counselor
Verified Verified
Downtown, Detroit, MI 48226
With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy. Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy. Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
(313) 626-6903 View (313) 626-6903
Photo of Lara Zammit - Immediate Openings Emdr, Clinical Social Work/Therapist, LLMSW
Lara Zammit - Immediate Openings Emdr
Clinical Social Work/Therapist, LLMSW
Verified Verified
Online Only
Welcome! I offer online therapy with morning & afternoon openings M-F and have immediate openings.
You’ve been running on empty for a while now. Even when you give it your all, life feels like an uphill battle. You have dreams and ambitions, but every step forward feels overwhelming, like you are stuck in a cycle that’s hard to break. You’re looking for a way to move forward with more clarity and purpose. I support teens and adults facing ADHD, anxiety, and trauma, with a deep commitment to helping those who identify as LGBTQ+, kink, neurodivergent, or are in non-monogamous relationships, and who may not fit into traditional gender roles.
Welcome! I offer online therapy with morning & afternoon openings M-F and have immediate openings.
You’ve been running on empty for a while now. Even when you give it your all, life feels like an uphill battle. You have dreams and ambitions, but every step forward feels overwhelming, like you are stuck in a cycle that’s hard to break. You’re looking for a way to move forward with more clarity and purpose. I support teens and adults facing ADHD, anxiety, and trauma, with a deep commitment to helping those who identify as LGBTQ+, kink, neurodivergent, or are in non-monogamous relationships, and who may not fit into traditional gender roles.
(734) 212-1141 View (734) 212-1141
Photo of Viviane N. Tawile, Clinical Social Work/Therapist, LMSW
Viviane N. Tawile
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Online Only
Are you feeling stuck in a cycle, going through the motions but not truly living? Are you exhausted from feeling unbalanced, disconnected, or weighed down by unresolved trauma? Maybe you have tried talk therapy and made some progress but it stalled.
Are you feeling stuck in a cycle, going through the motions but not truly living? Are you exhausted from feeling unbalanced, disconnected, or weighed down by unresolved trauma? Maybe you have tried talk therapy and made some progress but it stalled.
(313) 889-7528 View (313) 889-7528
Photo of Kathryn E Whitlock, Licensed Professional Counselor, ATR-BC, LPC, CCTP-II
Kathryn E Whitlock
Licensed Professional Counselor, ATR-BC, LPC, CCTP-II
Verified Verified
Downtown, Detroit, MI 48226
I am passionate about working with LGBTQIA+, Ethically Non-monogamous, Chronically Ill, Neurodivergent & Complex Trauma clients. If you're seeking a group experience, my Clay Art Therapy Groups cater to adults from all backgrounds seeking deeper self-understanding through creative expression in a supportive community. Whether 1:1 or in a group, I will help you build the life you want by aiding you in healing the unresolved wounds in your nervous system. We begin by collaborating in order to understand your system's unique functioning - using that insight, we will work together to build self-worth, self-esteem, and self-compassion.
I am passionate about working with LGBTQIA+, Ethically Non-monogamous, Chronically Ill, Neurodivergent & Complex Trauma clients. If you're seeking a group experience, my Clay Art Therapy Groups cater to adults from all backgrounds seeking deeper self-understanding through creative expression in a supportive community. Whether 1:1 or in a group, I will help you build the life you want by aiding you in healing the unresolved wounds in your nervous system. We begin by collaborating in order to understand your system's unique functioning - using that insight, we will work together to build self-worth, self-esteem, and self-compassion.
(313) 209-5368 View (313) 209-5368
Photo of Jennifer Di Falco Riggs, Clinical Social Work/Therapist, LMSW, MBA
Jennifer Di Falco Riggs
Clinical Social Work/Therapist, LMSW, MBA
Verified Verified
Online Only
Envision yourself living the life you've always dreamed of and feeling peace. Do you find yourself wondering about why you can’t seem to be happy? You have it all: the house, the car, the job, the family, everything you imagined and more, but something is missing. Or something happens and it leads to you feeling incomplete, overwhelmed or unsatisfied? You feel unseen, underappreciated and trapped. Are you stressed, anxious, unmotivated, feeling "off," or just a bit down? Maybe you’re drinking more than you would like or numbing out with food or shopping. You aren’t alone. Many others have been in your shoes.
Envision yourself living the life you've always dreamed of and feeling peace. Do you find yourself wondering about why you can’t seem to be happy? You have it all: the house, the car, the job, the family, everything you imagined and more, but something is missing. Or something happens and it leads to you feeling incomplete, overwhelmed or unsatisfied? You feel unseen, underappreciated and trapped. Are you stressed, anxious, unmotivated, feeling "off," or just a bit down? Maybe you’re drinking more than you would like or numbing out with food or shopping. You aren’t alone. Many others have been in your shoes.
(313) 351-4719 View (313) 351-4719
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Downtown, Detroit, MI 48243
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(313) 723-2805 View (313) 723-2805
Photo of Nate Brunson, Limited Licensed Psychologist, TLLP
Nate Brunson
Limited Licensed Psychologist, TLLP
Verified Verified
6 Endorsed
Online Only
Whether you want to learn to communicate in a healthy way with others, set boundaries with those who regularly cross them, or maybe just find someone to hold you accountable; I can help you define your goals and push you to reach them. If you want a therapist who is going to work to get to know you on a human level, rather than just asking "And how does that make you feel?" then we might be a good match! I like to combine all types of therapy to tailor the therapeutic experience to each individual I work with to ensure you get what you need out of a session. I've got immediate virtual openings, so please dont hesitate to reach out!
Whether you want to learn to communicate in a healthy way with others, set boundaries with those who regularly cross them, or maybe just find someone to hold you accountable; I can help you define your goals and push you to reach them. If you want a therapist who is going to work to get to know you on a human level, rather than just asking "And how does that make you feel?" then we might be a good match! I like to combine all types of therapy to tailor the therapeutic experience to each individual I work with to ensure you get what you need out of a session. I've got immediate virtual openings, so please dont hesitate to reach out!
(734) 849-4074 View (734) 849-4074
Photo of Erinn Vittum, Clinical Social Work/Therapist, LLMSW
Erinn Vittum
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
Do you feel disconnected from your Self, or struggle to connect with others? Are you (any variety of) neurodivergent, LGBTQIA+, sense-itive, an over-thinker, (blocked) creative, perfectionist, people-pleaser, or feel like something’s “wrong” or “broken”? Are you burned out, tired of wearing “masks,” ready to be your authentic Self? Would you like to navigate your internal and external ecosystems (thoughts, emotions, burdens) with more ease, understanding, expansion? Welcome! Together, we’ll process your human experience and co-create a path forward, from the comfort of your home.
Do you feel disconnected from your Self, or struggle to connect with others? Are you (any variety of) neurodivergent, LGBTQIA+, sense-itive, an over-thinker, (blocked) creative, perfectionist, people-pleaser, or feel like something’s “wrong” or “broken”? Are you burned out, tired of wearing “masks,” ready to be your authentic Self? Would you like to navigate your internal and external ecosystems (thoughts, emotions, burdens) with more ease, understanding, expansion? Welcome! Together, we’ll process your human experience and co-create a path forward, from the comfort of your home.
(248) 916-0094 View (248) 916-0094
Photo of Alexandra A M Jaworski, Clinical Social Work/Therapist, LLMSW
Alexandra A M Jaworski
Clinical Social Work/Therapist, LLMSW
Verified Verified
3 Endorsed
Online Only
I help highly-sensitive women heal trauma, navigate inner conflict, and find a deeper sense of connection with themselves and others in order to live more fulfilling lives. Using a somatically integrative approach to therapy. I guide clients towards self-compassion and out of shame cycles and old disempowering narratives. In sessions, I invite clients into experimental practices where we draw our attention to your embodied experience and explore your thoughts, images, movements, emotions and sensations as they arise. Always core to my work is: empathy, consent, attunement, presence, and curiosity.
I help highly-sensitive women heal trauma, navigate inner conflict, and find a deeper sense of connection with themselves and others in order to live more fulfilling lives. Using a somatically integrative approach to therapy. I guide clients towards self-compassion and out of shame cycles and old disempowering narratives. In sessions, I invite clients into experimental practices where we draw our attention to your embodied experience and explore your thoughts, images, movements, emotions and sensations as they arise. Always core to my work is: empathy, consent, attunement, presence, and curiosity.
(734) 215-9304 View (734) 215-9304
Photo of Clifford J. Clark, LLMSW, CSAT
Clifford J. Clark
LLMSW, CSAT
Verified Verified
2 Endorsed
Online Only
With more than 15 years of working with diverse populations in marriage and relationships, inpatient psychiatry, community centers, health care, and church settings, my specialty is Sex Addiction and Marriage/Couples. I am a Certified Sexual Addiction Therapist treating the full spectrum of sexually addictive behaviors and paraphilic disorders. My integrative therapy style is customized to the personality and presenting needs of my clients as I am motivated to help them achieve their optimum goals.
With more than 15 years of working with diverse populations in marriage and relationships, inpatient psychiatry, community centers, health care, and church settings, my specialty is Sex Addiction and Marriage/Couples. I am a Certified Sexual Addiction Therapist treating the full spectrum of sexually addictive behaviors and paraphilic disorders. My integrative therapy style is customized to the personality and presenting needs of my clients as I am motivated to help them achieve their optimum goals.
(248) 237-7709 View (248) 237-7709
Photo of Deirdre Conroy, Psychologist, PhD, , PCC
Deirdre Conroy
Psychologist, PhD, , PCC
Verified Verified
Downtown, Detroit, MI 48226
Do you dread going to bed because it's just another night to struggle? Have you been plagued with insomnia for years? I am a board certified behavioral sleep medicine specialist and certified integrative nutrition health coach with over 20 years of experience treating insomnia. I focus on busy professionals using an integrative approach to improve sleep, mood, and health. We'll work together so you can finally learn to sleep well and reach your goals. I work virtually so I can meet you where ever you are!
Do you dread going to bed because it's just another night to struggle? Have you been plagued with insomnia for years? I am a board certified behavioral sleep medicine specialist and certified integrative nutrition health coach with over 20 years of experience treating insomnia. I focus on busy professionals using an integrative approach to improve sleep, mood, and health. We'll work together so you can finally learn to sleep well and reach your goals. I work virtually so I can meet you where ever you are!
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Photo of Jessica Andreasen, Clinical Social Work/Therapist, LMSW
Jessica Andreasen
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Online Only
Hello! I am so glad you are considering therapy. I work best with individuals who may be experiencing or recovering from trauma, are struggling with identity and self worth, have problems with mood, or are working to improve romantic, familial and parent-child relationships. I have extensive experience in problems of codependency, suicide and self-harm, personality disorders, and PTSD. I am passionate about social justice and use frameworks of intersectional feminism, anti-racism and body liberation to help individuals understand how oppression and toxic systems can affect mental health. I am LGBTQ allied.
Hello! I am so glad you are considering therapy. I work best with individuals who may be experiencing or recovering from trauma, are struggling with identity and self worth, have problems with mood, or are working to improve romantic, familial and parent-child relationships. I have extensive experience in problems of codependency, suicide and self-harm, personality disorders, and PTSD. I am passionate about social justice and use frameworks of intersectional feminism, anti-racism and body liberation to help individuals understand how oppression and toxic systems can affect mental health. I am LGBTQ allied.
(313) 351-9580 View (313) 351-9580
Photo of Rebecca Lee Palen, Clinical Social Work/Therapist, LMSW, MPA, GC-C, EMDR, GRS
Rebecca Lee Palen
Clinical Social Work/Therapist, LMSW, MPA, GC-C, EMDR, GRS
Verified Verified
1 Endorsed
Downtown, Detroit, MI 48226
Wellness = the state of being in good health, especially as an actively pursued goal. My ideal client is one that energizes my passion for integrative health. Many of those I have worked with have complex issues that are open to exploring the many layers of treatment that include assessing the mind, body and soul. I firmly believe that you can not get to your best personal level of healthy living without practicing an intersection of practices. Using a body-based and holistic approach, I see myself as a companion on the journey with individuals to building stronger self-awareness, personal growth and wellness.
Wellness = the state of being in good health, especially as an actively pursued goal. My ideal client is one that energizes my passion for integrative health. Many of those I have worked with have complex issues that are open to exploring the many layers of treatment that include assessing the mind, body and soul. I firmly believe that you can not get to your best personal level of healthy living without practicing an intersection of practices. Using a body-based and holistic approach, I see myself as a companion on the journey with individuals to building stronger self-awareness, personal growth and wellness.
(313) 462-2649 View (313) 462-2649
Photo of Kelli Warren - Essential Wellness Complete LLC, Clinical Social Work/Therapist, LMSW-C, LICSW
Essential Wellness Complete LLC
Clinical Social Work/Therapist, LMSW-C, LICSW
Verified Verified
Online Only
Do you feel like you are just surviving and not thriving? Are you ready to get to know yourself better, overcome challenges and start TRULY enjoying life? Are you ready to increase self-esteem, confront body image issues, depression, anxiety, relationship issues, career & life changes? If you said yes, consider creating the life you want with us, where we will identify goals together & support you in your evolvement to living a FULL life...that is Healed, Elevated & Renewed! Life can take you through challenges but with a new perspective, new mindset & new skills you will have the understanding to make necessary & valuable changes.
Do you feel like you are just surviving and not thriving? Are you ready to get to know yourself better, overcome challenges and start TRULY enjoying life? Are you ready to increase self-esteem, confront body image issues, depression, anxiety, relationship issues, career & life changes? If you said yes, consider creating the life you want with us, where we will identify goals together & support you in your evolvement to living a FULL life...that is Healed, Elevated & Renewed! Life can take you through challenges but with a new perspective, new mindset & new skills you will have the understanding to make necessary & valuable changes.
(734) 999-3396 View (734) 999-3396
Photo of Marcy West, Clinical Social Work/Therapist, LMSW, CCM
Marcy West
Clinical Social Work/Therapist, LMSW, CCM
Verified Verified
Online Only
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am a Licensed Clinical Social Worker (LCSW) with 30 years of experience in mental health, substance abuse, and medical social work. I have extensive experience treating individuals across various age groups and addressing concerns such as depression, anxiety, relationship issues, mood disorders, substance abuse, mental stress, grief, and anger, all of which can impact overall functioning. I also enjoy teaching stress reduction methods, including meditation techniques and progressive muscle relaxation.
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am a Licensed Clinical Social Worker (LCSW) with 30 years of experience in mental health, substance abuse, and medical social work. I have extensive experience treating individuals across various age groups and addressing concerns such as depression, anxiety, relationship issues, mood disorders, substance abuse, mental stress, grief, and anger, all of which can impact overall functioning. I also enjoy teaching stress reduction methods, including meditation techniques and progressive muscle relaxation.
(313) 251-5282 View (313) 251-5282
Photo of Melissa Gray, Licensed Professional Counselor, LPC
Melissa Gray
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
am an experienced licensed therapist with competence in a variety of settings and with various mental health concerns, including bipolar disorder, anxiety, Autism, depression, anger management, ADHD, and traumatic experiences, just to name a few. I enjoy working with and am very knowledgeable in all age groups, from young children to adults. My goal as a therapist is to work alongside you, assisting you in finding meaningful solutions to the obstacles life may throw your way.
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
am an experienced licensed therapist with competence in a variety of settings and with various mental health concerns, including bipolar disorder, anxiety, Autism, depression, anger management, ADHD, and traumatic experiences, just to name a few. I enjoy working with and am very knowledgeable in all age groups, from young children to adults. My goal as a therapist is to work alongside you, assisting you in finding meaningful solutions to the obstacles life may throw your way.
(313) 251-5805 View (313) 251-5805
Photo of Megan Dunne, Clinical Social Work/Therapist, LMSW
Megan Dunne
Clinical Social Work/Therapist, LMSW
Verified Verified
Online Only
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
We all need a little help sometimes. Therapy is a great tool to have to overcome life’s tough times. Are you new to therapy? Or someone who has seen a therapist before? Regardless of your previous experiences with therapy, I offer everyone a safe, private and professional experience. Together we will address your concerns and then plan and execute change. As far back as I can remember, I have always been concerned with other people’s happiness. As a child I knew that one day I would have a career in a “helping profession”. My approach to therapy is a holistic one.
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
We all need a little help sometimes. Therapy is a great tool to have to overcome life’s tough times. Are you new to therapy? Or someone who has seen a therapist before? Regardless of your previous experiences with therapy, I offer everyone a safe, private and professional experience. Together we will address your concerns and then plan and execute change. As far back as I can remember, I have always been concerned with other people’s happiness. As a child I knew that one day I would have a career in a “helping profession”. My approach to therapy is a holistic one.
(313) 251-4872 View (313) 251-4872
Photo of Dr. Courtney Washington, Licensed Professional Counselor, LPC
Dr. Courtney Washington
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am Dr. Courtney Washington, also known as Dr. C, and I have been providing counseling services for over 14 years. I enjoy working with a diverse range of clients and tailor my services to meet the individual needs of each person I serve. My areas of specialty include depression, stress/anxiety, trauma, grief and loss, self-esteem, relationships, marital/couples and family counseling, anger management, addictions, substance abuse, ADHD, and PTSD.
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am Dr. Courtney Washington, also known as Dr. C, and I have been providing counseling services for over 14 years. I enjoy working with a diverse range of clients and tailor my services to meet the individual needs of each person I serve. My areas of specialty include depression, stress/anxiety, trauma, grief and loss, self-esteem, relationships, marital/couples and family counseling, anger management, addictions, substance abuse, ADHD, and PTSD.
(313) 464-0468 View (313) 464-0468
Photo of Glenda Martinez, Clinical Social Work/Therapist, LMSW
Glenda Martinez
Clinical Social Work/Therapist, LMSW
Verified Verified
Online Only
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I completed my Bachelor of Social Work (BSW) at Saginaw Valley University and my Master of Social Work (MSW) at Eastern University with Honors. I am certified as an Advanced Alcohol and Drug Counselor (AADC) and hold a certificate for Nutrition and Holistic Health. I have a passion for helping others and provide individualized assessments and treatment plans to guide the therapy process for adults, including family therapy sessions upon request.
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I completed my Bachelor of Social Work (BSW) at Saginaw Valley University and my Master of Social Work (MSW) at Eastern University with Honors. I am certified as an Advanced Alcohol and Drug Counselor (AADC) and hold a certificate for Nutrition and Holistic Health. I have a passion for helping others and provide individualized assessments and treatment plans to guide the therapy process for adults, including family therapy sessions upon request.
(313) 484-2125 View (313) 484-2125
Photo of Christina Ann LaBond, Clinical Social Work/Therapist, MSW, LMSW
Christina Ann LaBond
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Online Only
I offer online, virtual video or audio only at this time.
Hi! I’m Christina. I'm Certified in Neuropsychotherapy, an LCSW in NC, an LMSW in MI, a Certified Clinical Trauma Professional, and IFS & EMDR informed. Does liberation from past barriers, realization of your true potential and finding meaning/purpose in your life feel authentic in your individual growth? If so, I’d like to walk with you. Let’s explore your individuality, beauty, and unique strengths to improve your self-image, and repair your interpersonal relationships through healthy attachment and behavioral patterns to facilitate neuroplasticity. I'm passionate about working with individuals somewhere on the LGBTQIA+ spectrum.
I offer online, virtual video or audio only at this time.
Hi! I’m Christina. I'm Certified in Neuropsychotherapy, an LCSW in NC, an LMSW in MI, a Certified Clinical Trauma Professional, and IFS & EMDR informed. Does liberation from past barriers, realization of your true potential and finding meaning/purpose in your life feel authentic in your individual growth? If so, I’d like to walk with you. Let’s explore your individuality, beauty, and unique strengths to improve your self-image, and repair your interpersonal relationships through healthy attachment and behavioral patterns to facilitate neuroplasticity. I'm passionate about working with individuals somewhere on the LGBTQIA+ spectrum.
(248) 846-1705 View (248) 846-1705
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See more therapy options for Downtown, Detroit

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.