Therapists in Cass Corridor, Detroit, MI

Photo of Vikkie Tucker, LMSW, ACSW
Vikkie Tucker
Licensed Master Social Worker, LMSW, ACSW
Not Verified Not Verified
Cass Corridor, Detroit, MI 48214  (Online Only)
When you read these words, you may be considering therapy at this time in your life. You might think something is wrong due to anxiety or sadness. On the contrary, there is something within yourself that needs attention to how you are feeling. When your feelings are affecting the quality of your personal life or career choice, these clues provide an opportunity to take action for your wellness. Hopefully, you may find a fit with my service to care for your well-being. The primary focus of service is women.
When you read these words, you may be considering therapy at this time in your life. You might think something is wrong due to anxiety or sadness. On the contrary, there is something within yourself that needs attention to how you are feeling. When your feelings are affecting the quality of your personal life or career choice, these clues provide an opportunity to take action for your wellness. Hopefully, you may find a fit with my service to care for your well-being. The primary focus of service is women.
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Photo of Dr. Courtney Washington, LPC, Licensed Professional Counselor
Dr. Courtney Washington
Licensed Professional Counselor, LPC
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
I am Dr. Courtney Washington, also known as Dr. C, and I have been providing counseling services for over 14 years. I enjoy working with a diverse range of clients and tailor my services to meet the individual needs of each person I serve. My areas of specialty include depression, stress/anxiety, trauma, grief and loss, self-esteem, relationships, marital/couples and family counseling, anger management, addictions, substance abuse, ADHD, and PTSD.
I am Dr. Courtney Washington, also known as Dr. C, and I have been providing counseling services for over 14 years. I enjoy working with a diverse range of clients and tailor my services to meet the individual needs of each person I serve. My areas of specialty include depression, stress/anxiety, trauma, grief and loss, self-esteem, relationships, marital/couples and family counseling, anger management, addictions, substance abuse, ADHD, and PTSD.
(313) 464-0468 View (313) 464-0468
Photo of Deirdre Conroy, PhD,  , PCC, Psychologist
Deirdre Conroy
Psychologist, PhD, , PCC
Verified Verified
Cass Corridor, Detroit, MI 48226
Do you dread going to bed because it's just another night to struggle? Have you been plagued with insomnia for years? I am a board certified behavioral sleep medicine specialist and certified integrative nutrition health coach with over 20 years of experience treating insomnia. I focus on busy professionals using an integrative approach to improve sleep, mood, and health. We'll work together so you can finally learn to sleep well and reach your goals. I work virtually so I can meet you where ever you are!
Do you dread going to bed because it's just another night to struggle? Have you been plagued with insomnia for years? I am a board certified behavioral sleep medicine specialist and certified integrative nutrition health coach with over 20 years of experience treating insomnia. I focus on busy professionals using an integrative approach to improve sleep, mood, and health. We'll work together so you can finally learn to sleep well and reach your goals. I work virtually so I can meet you where ever you are!
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Photo of Clifford J. Clark, LLMSW, CSAT
Clifford J. Clark
LLMSW, CSAT
Verified Verified
2 Endorsed
Cass Corridor, Detroit, MI 48235  (Online Only)
With more than 15 years of working with diverse populations in marriage and relationships, inpatient psychiatry, community centers, health care, and church settings, my specialty is Sex Addiction and Marriage/Couples. I am a Certified Sexual Addiction Therapist treating the full spectrum of sexually addictive behaviors and paraphilic disorders. My integrative therapy style is customized to the personality and presenting needs of my clients as I am motivated to help them achieve their optimum goals.
With more than 15 years of working with diverse populations in marriage and relationships, inpatient psychiatry, community centers, health care, and church settings, my specialty is Sex Addiction and Marriage/Couples. I am a Certified Sexual Addiction Therapist treating the full spectrum of sexually addictive behaviors and paraphilic disorders. My integrative therapy style is customized to the personality and presenting needs of my clients as I am motivated to help them achieve their optimum goals.
(248) 237-7709 View (248) 237-7709
Photo of Tasha Williams - Innovative Therapeutic Solutions, LLC, LMSW, CAADC, SAP, CSSW, LLPC, Clinical Social Work/Therapist
Innovative Therapeutic Solutions, LLC
Clinical Social Work/Therapist, LMSW, CAADC, SAP, CSSW, LLPC
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
(313) 462-2979 x48226 View (313) 462-2979 x48226
Photo of Thamreen Khan, LCSW, Clinical Social Work/Therapist
Thamreen Khan
Clinical Social Work/Therapist, LCSW
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
Are you unsure or nervous about starting therapy? Hi, I'm Thamreen, a clinical social worker at Tufts and Tulips Therapy. With over a decade of experience in diverse settings, I've supported a broad range of individuals through their unique journeys. Offering personalized therapy plans, I draw from methods that include cognitive behavioral therapy, trauma-informed care, and mindfulness, among others. Let's move at your pace as we create a respectful, empathetic environment where you can discover and embrace your true self.
Are you unsure or nervous about starting therapy? Hi, I'm Thamreen, a clinical social worker at Tufts and Tulips Therapy. With over a decade of experience in diverse settings, I've supported a broad range of individuals through their unique journeys. Offering personalized therapy plans, I draw from methods that include cognitive behavioral therapy, trauma-informed care, and mindfulness, among others. Let's move at your pace as we create a respectful, empathetic environment where you can discover and embrace your true self.
(313) 766-2525 View (313) 766-2525
Photo of Lori A Mello, MA,  LPC, Counselor
Lori A Mello
Counselor, MA, LPC
Verified Verified
1 Endorsed
Cass Corridor, Detroit, MI 48226
Ever since you experienced that profound loss, your life has been turned upside down. In some ways, the initial shock and disorientation were easier to handle than this. You were devastated, but that was expected, so the whirlwind of emotions was justifiable. But the dust has begun to settle, and it’s time to start thinking about how you’ll get on with the rest of your life. “What do I do now?” “Who am I?” “Will things ever feel right again?” You used to feel confident and full of purpose, but now insecurity and uncertainty plague you night and day. You can’t imagine yourself ever getting past this profound grief. It feels hopeless.
Ever since you experienced that profound loss, your life has been turned upside down. In some ways, the initial shock and disorientation were easier to handle than this. You were devastated, but that was expected, so the whirlwind of emotions was justifiable. But the dust has begun to settle, and it’s time to start thinking about how you’ll get on with the rest of your life. “What do I do now?” “Who am I?” “Will things ever feel right again?” You used to feel confident and full of purpose, but now insecurity and uncertainty plague you night and day. You can’t imagine yourself ever getting past this profound grief. It feels hopeless.
(313) 251-8985 View (313) 251-8985
Photo of Melissa Gray, LPC, Licensed Professional Counselor
Melissa Gray
Licensed Professional Counselor, LPC
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
am an experienced licensed therapist with competence in a variety of settings and with various mental health concerns, including bipolar disorder, anxiety, Autism, depression, anger management, ADHD, and traumatic experiences, just to name a few. I enjoy working with and am very knowledgeable in all age groups, from young children to adults. My goal as a therapist is to work alongside you, assisting you in finding meaningful solutions to the obstacles life may throw your way.
am an experienced licensed therapist with competence in a variety of settings and with various mental health concerns, including bipolar disorder, anxiety, Autism, depression, anger management, ADHD, and traumatic experiences, just to name a few. I enjoy working with and am very knowledgeable in all age groups, from young children to adults. My goal as a therapist is to work alongside you, assisting you in finding meaningful solutions to the obstacles life may throw your way.
(313) 251-5805 View (313) 251-5805
Photo of Kristine Edwards, LPC
Kristine Edwards
Licensed Professional Clinical Counselor, LPC
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
Are you feeling lost in your own life? My mission is to help you uncover the person you were meant to be. I focus on empowering my clients, helping you discover your true identity and express your deepest desires. We will work together to connect more authentically with yourself and others, tapping into the unique soul longing to surface. Let's help you find your voice.
Are you feeling lost in your own life? My mission is to help you uncover the person you were meant to be. I focus on empowering my clients, helping you discover your true identity and express your deepest desires. We will work together to connect more authentically with yourself and others, tapping into the unique soul longing to surface. Let's help you find your voice.
(313) 631-6568 View (313) 631-6568
Photo of Michele Morelli, MA, LPC, Licensed Professional Counselor
Michele Morelli
Licensed Professional Counselor, MA, LPC
Verified Verified
Cass Corridor, Detroit, MI 48226
Your teenager has been struggling silently for some time now. They're dealing with a constant sense of anxiety from their school assignments, social situations, and fear of the future. You’ve noticed that they’ve started isolating themselves, no longer engaging in things they used to love and withdrawing from friends and family. Their self-esteem seems to have plummeted because you often hear them speak negatively about themselves. It’s as if they’ve completely lost their sense of direction and purpose, unsure of who they are or where they’re headed. You want to reach out and help them, but whenever you try, they draw further away.
Your teenager has been struggling silently for some time now. They're dealing with a constant sense of anxiety from their school assignments, social situations, and fear of the future. You’ve noticed that they’ve started isolating themselves, no longer engaging in things they used to love and withdrawing from friends and family. Their self-esteem seems to have plummeted because you often hear them speak negatively about themselves. It’s as if they’ve completely lost their sense of direction and purpose, unsure of who they are or where they’re headed. You want to reach out and help them, but whenever you try, they draw further away.
(313) 546-1672 View (313) 546-1672
Photo of Megan Dunne, LMSW, Clinical Social Work/Therapist
Megan Dunne
Clinical Social Work/Therapist, LMSW
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
We all need a little help sometimes. Therapy is a great tool to have to overcome life’s tough times. Are you new to therapy? Or someone who has seen a therapist before? Regardless of your previous experiences with therapy, I offer everyone a safe, private and professional experience. Together we will address your concerns and then plan and execute change. As far back as I can remember, I have always been concerned with other people’s happiness. As a child I knew that one day I would have a career in a “helping profession”. My approach to therapy is a holistic one.
We all need a little help sometimes. Therapy is a great tool to have to overcome life’s tough times. Are you new to therapy? Or someone who has seen a therapist before? Regardless of your previous experiences with therapy, I offer everyone a safe, private and professional experience. Together we will address your concerns and then plan and execute change. As far back as I can remember, I have always been concerned with other people’s happiness. As a child I knew that one day I would have a career in a “helping profession”. My approach to therapy is a holistic one.
(313) 251-4872 View (313) 251-4872
Photo of Glenda Martinez, LMSW, Clinical Social Work/Therapist
Glenda Martinez
Clinical Social Work/Therapist, LMSW
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I completed my Bachelor of Social Work (BSW) at Saginaw Valley University and my Master of Social Work (MSW) at Eastern University with Honors. I am certified as an Advanced Alcohol and Drug Counselor (AADC) and hold a certificate for Nutrition and Holistic Health. I have a passion for helping others and provide individualized assessments and treatment plans to guide the therapy process for adults, including family therapy sessions upon request.
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I completed my Bachelor of Social Work (BSW) at Saginaw Valley University and my Master of Social Work (MSW) at Eastern University with Honors. I am certified as an Advanced Alcohol and Drug Counselor (AADC) and hold a certificate for Nutrition and Holistic Health. I have a passion for helping others and provide individualized assessments and treatment plans to guide the therapy process for adults, including family therapy sessions upon request.
(313) 484-2125 View (313) 484-2125
Photo of Kathryn E Whitlock, ATR, LLPC, CCTP-II, Licensed Professional Counselor
Kathryn E Whitlock
Licensed Professional Counselor, ATR, LLPC, CCTP-II
Verified Verified
Cass Corridor, Detroit, MI 48226
My passion is working with clients who identify with some (or all) of the following Intersections: LGBTQIA+, Ethically Non-monogamous, Chronically Ill, & Neurodivergent (especially late diagnosis ND). Most of my clinical experience has been with clients whose identities exist at these intersections, in addition to Complex Trauma. I want to help you build the life you have only imagined by aiding you in identifying and healing from your core wounds. This is done by collaborating in order to understand your unique System (both internal and external) - from that insight we work to build Self-Worth, Self-Esteem, and Self-Compassion.
My passion is working with clients who identify with some (or all) of the following Intersections: LGBTQIA+, Ethically Non-monogamous, Chronically Ill, & Neurodivergent (especially late diagnosis ND). Most of my clinical experience has been with clients whose identities exist at these intersections, in addition to Complex Trauma. I want to help you build the life you have only imagined by aiding you in identifying and healing from your core wounds. This is done by collaborating in order to understand your unique System (both internal and external) - from that insight we work to build Self-Worth, Self-Esteem, and Self-Compassion.
(313) 209-5368 View (313) 209-5368
Photo of Sylvia Bowen, LCSW, Clinical Social Work/Therapist
Sylvia Bowen
Clinical Social Work/Therapist, LCSW
Verified Verified
Cass Corridor, Detroit, MI 48226
I am a therapist dedicated to lightening the emotional burdens of anxiety, depression, and sleep issues. With my expertise in cognitive behavioral therapy (CBT), I bring an open, non-judgmental presence to every client relationship. What makes me unique is my trauma-informed perspective that acknowledges each person’s individual experiences. I will meet you where you are and adjust my methods to suit your needs and goals. My aim isn’t just short-term relief but equipping you with personalized tools so you can thrive long-term.
I am a therapist dedicated to lightening the emotional burdens of anxiety, depression, and sleep issues. With my expertise in cognitive behavioral therapy (CBT), I bring an open, non-judgmental presence to every client relationship. What makes me unique is my trauma-informed perspective that acknowledges each person’s individual experiences. I will meet you where you are and adjust my methods to suit your needs and goals. My aim isn’t just short-term relief but equipping you with personalized tools so you can thrive long-term.
(313) 488-5559 View (313) 488-5559
Photo of Kelli Warren - Essential Wellness Complete LLC, LMSW-C, LICSW, Clinical Social Work/Therapist
Essential Wellness Complete LLC
Clinical Social Work/Therapist, LMSW-C, LICSW
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
Do you feel like you are just surviving and not thriving? Are you ready to get to know yourself better, overcome challenges and start TRULY enjoying life? Are you ready to increase self-esteem, confront body image issues, depression, anxiety, relationship issues, career & life changes? If you said yes, consider creating the life you want with us, where we will identify goals together & support you in your evolvement to living a FULL life...that is Healed, Elevated & Renewed! Life can take you through challenges but with a new perspective, new mindset & new skills you will have the understanding to make necessary & valuable changes.
Do you feel like you are just surviving and not thriving? Are you ready to get to know yourself better, overcome challenges and start TRULY enjoying life? Are you ready to increase self-esteem, confront body image issues, depression, anxiety, relationship issues, career & life changes? If you said yes, consider creating the life you want with us, where we will identify goals together & support you in your evolvement to living a FULL life...that is Healed, Elevated & Renewed! Life can take you through challenges but with a new perspective, new mindset & new skills you will have the understanding to make necessary & valuable changes.
(734) 999-3396 View (734) 999-3396
Photo of Alonda Trammell-Miller, LCSW, Clinical Social Work/Therapist
Alonda Trammell-Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
Looking for support to overcome your challenges? I'm a Michigan-licensed therapist with a decade of professional experience. Specializing in stress, anxiety, and depression, I believe in capitalizing on your inherent strengths to help you navigate your unique journey. I am all about self-discovery, exploration, and healing, and I am here to guide you through a more fulfilling path, cheering you on as you embrace your most authentic self. Your courage to take this first step is admirable and I am ready to support you in this process.
Looking for support to overcome your challenges? I'm a Michigan-licensed therapist with a decade of professional experience. Specializing in stress, anxiety, and depression, I believe in capitalizing on your inherent strengths to help you navigate your unique journey. I am all about self-discovery, exploration, and healing, and I am here to guide you through a more fulfilling path, cheering you on as you embrace your most authentic self. Your courage to take this first step is admirable and I am ready to support you in this process.
(313) 488-4056 View (313) 488-4056
Photo of Rosalind Brantley, LCSW, Clinical Social Work/Therapist
Rosalind Brantley
Clinical Social Work/Therapist, LCSW
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
Are you seeking support and guidance to conquer life's challenges? I'm here to help! With over 6 years of experience providing counseling, my goal is to help you reach yours. I'm dedicated to providing active listening, evidence-based interventions, and treatment modalities with a nonjudgmental and supportive stance. My practice utilizes an eclectic approach promoting the integration of mind, body wellness, and strength-based methods. Together, we can create a treatment plan optimum for your needs.
Are you seeking support and guidance to conquer life's challenges? I'm here to help! With over 6 years of experience providing counseling, my goal is to help you reach yours. I'm dedicated to providing active listening, evidence-based interventions, and treatment modalities with a nonjudgmental and supportive stance. My practice utilizes an eclectic approach promoting the integration of mind, body wellness, and strength-based methods. Together, we can create a treatment plan optimum for your needs.
(313) 992-7834 View (313) 992-7834
Photo of Christina Ann LaBond, MSW, LMSW, Clinical Social Work/Therapist
Christina Ann LaBond
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
Hi! I’m Christina. I'm Certified in Neuropsychotherapy, an LCSW in NC, an LMSW in MI, a Certified Clinical Trauma Professional, and IFS & EMDR informed. Does liberation from past barriers, realization of your true potential and finding meaning/purpose in your life feel authentic in your individual growth? If so, I’d like to walk with you. Let’s explore your individuality, beauty, and unique strengths to improve your self-image, and repair your interpersonal relationships through healthy attachment and behavioral patterns to facilitate neuroplasticity. I'm passionate about working with individuals somewhere on the LGBTQIA+ spectrum.
Hi! I’m Christina. I'm Certified in Neuropsychotherapy, an LCSW in NC, an LMSW in MI, a Certified Clinical Trauma Professional, and IFS & EMDR informed. Does liberation from past barriers, realization of your true potential and finding meaning/purpose in your life feel authentic in your individual growth? If so, I’d like to walk with you. Let’s explore your individuality, beauty, and unique strengths to improve your self-image, and repair your interpersonal relationships through healthy attachment and behavioral patterns to facilitate neuroplasticity. I'm passionate about working with individuals somewhere on the LGBTQIA+ spectrum.
(248) 846-1705 View (248) 846-1705
Photo of Devin Maurice Trevathan - One Recovery Company, LLC, EMDR Tr, CSAT, Licensed Professional Counselor
One Recovery Company, LLC
Licensed Professional Counselor, EMDR Tr, CSAT
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
Is your relationship with a loved one or spouse suffering? Are you keeping secrets from loved ones or feel you are at the place where you need intervention? At One Recovery Company, I specialize in addressing internal and external systems that create dysfunction in relationships. Furthermore, I help my clients reconstruct the parts of themselves that seem to fall short of achieving healthy attachment. If your goal is to establish recovery that can restore your relationships, mental health, and overall life satisfaction, here is your invitation. The space I offer is one that is safe, judgment-free, and equipped to help you succeed.
Is your relationship with a loved one or spouse suffering? Are you keeping secrets from loved ones or feel you are at the place where you need intervention? At One Recovery Company, I specialize in addressing internal and external systems that create dysfunction in relationships. Furthermore, I help my clients reconstruct the parts of themselves that seem to fall short of achieving healthy attachment. If your goal is to establish recovery that can restore your relationships, mental health, and overall life satisfaction, here is your invitation. The space I offer is one that is safe, judgment-free, and equipped to help you succeed.
(313) 825-5087 View (313) 825-5087
Photo of Ryan Huling, LPC, Licensed Professional Counselor
Ryan Huling
Licensed Professional Counselor, LPC
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
Are you looking for a therapist with a down-to-earth and solution-focused approach? Hi, I'm a Licensed Professional Counselor with over 8 years of experience. I specialize in treating anxiety, depression, relationship challenges and life transitions, with additional expertise in ADHD, addictions and PTSD. After overcoming severe depression in my 20s, I dedicated myself to learning about personal growth and psychology. My counseling style embodies a casual conversation laced with understanding and centered on finding viable solutions for you. I believe in personal wellness and growth.
Are you looking for a therapist with a down-to-earth and solution-focused approach? Hi, I'm a Licensed Professional Counselor with over 8 years of experience. I specialize in treating anxiety, depression, relationship challenges and life transitions, with additional expertise in ADHD, addictions and PTSD. After overcoming severe depression in my 20s, I dedicated myself to learning about personal growth and psychology. My counseling style embodies a casual conversation laced with understanding and centered on finding viable solutions for you. I believe in personal wellness and growth.
(313) 992-4410 View (313) 992-4410
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See more therapy options for Cass Corridor, Detroit

How does your Therapist compare?

Number of Therapists in Cass Corridor, Detroit, MI

80+

Average cost per session

$150

Therapists in Cass Corridor, Detroit, MI who prioritize treating:

87% Anxiety
84% Depression
67% Stress
66% Trauma and PTSD
64% Self Esteem
61% Relationship Issues
60% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
70% Aetna
60% Blue Care Network

How Therapists in Cass Corridor, Detroit, MI see their clients

63% Online Only
37% In Person and Online

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cass Corridor, Detroit?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.