Therapists in Arden Park, Detroit, MI
Want better results in your self-/relationship-work, with less grind? Tired of stuck feelings and disappointing progress toward your goals? Looking to stop trying to "fix what's wrong with you," and start loving being yourself? I focus on what I call "lean narrative somatics" ... narrative: what are the stories here? ... somatics: what is my body/breath telling me? ... lean: small bets / work slices, big learnings & results. I provide 1:1 / couples / groups coaching & facilitation - drawing expertise from a diverse business leadership career, behavioral science / MSW / pre-med training, and executive leadership development.
Want better results in your self-/relationship-work, with less grind? Tired of stuck feelings and disappointing progress toward your goals? Looking to stop trying to "fix what's wrong with you," and start loving being yourself? I focus on what I call "lean narrative somatics" ... narrative: what are the stories here? ... somatics: what is my body/breath telling me? ... lean: small bets / work slices, big learnings & results. I provide 1:1 / couples / groups coaching & facilitation - drawing expertise from a diverse business leadership career, behavioral science / MSW / pre-med training, and executive leadership development.
I help highly-sensitive folks heal trauma, navigate inner conflict, and find a deeper sense of connection with themselves and others in order to live more fulfilling lives. Using a somatically integrative approach to therapy. I guide clients towards self-compassion and out of shame cycles and old disempowering narratives. In sessions, I invite clients into experimental practices where we draw our attention to your embodied experience and explore your thoughts, images, movements, emotions and sensations as they arise. Always core to my work is: empathy, consent, attunement, presence, and curiosity.
I help highly-sensitive folks heal trauma, navigate inner conflict, and find a deeper sense of connection with themselves and others in order to live more fulfilling lives. Using a somatically integrative approach to therapy. I guide clients towards self-compassion and out of shame cycles and old disempowering narratives. In sessions, I invite clients into experimental practices where we draw our attention to your embodied experience and explore your thoughts, images, movements, emotions and sensations as they arise. Always core to my work is: empathy, consent, attunement, presence, and curiosity.
Our job. Our career. What we do. It’s also in the List of Top 10 Psychological
Life Stressors ! Our work. Since the workplace occupies so much of one’s time , it seems that the workplace would feel like a safe space ; Sadly this is not always true . The workplace brings joy and pain; but if your job is causing you too much pain, you should call me on your next break . Never the Same: A Different Approach Counseling was birthed out of a specific need for working women who are anxious, depressed, suffering undiagnosed PTSD or who have lost their self esteem in their job. I can help.
Our job. Our career. What we do. It’s also in the List of Top 10 Psychological
Life Stressors ! Our work. Since the workplace occupies so much of one’s time , it seems that the workplace would feel like a safe space ; Sadly this is not always true . The workplace brings joy and pain; but if your job is causing you too much pain, you should call me on your next break . Never the Same: A Different Approach Counseling was birthed out of a specific need for working women who are anxious, depressed, suffering undiagnosed PTSD or who have lost their self esteem in their job. I can help.
Welcome! I am a Licensed Clinical Social Worker and have been in the mental health field for over 14 years. My approach is collaborative, and solution-oriented.
My job is to help create a nonjudgmental and comforting relationship where we can begin to understand you and the challenges you face together.
I want to make sure you have time and space to talk about what is most pressing in your life, and also leave with something valuable. Whether you are seeking to heal from your past, cope with your present, or plan for your future, allow me to help you on your path to becoming the person that makes you feel good.
Welcome! I am a Licensed Clinical Social Worker and have been in the mental health field for over 14 years. My approach is collaborative, and solution-oriented.
My job is to help create a nonjudgmental and comforting relationship where we can begin to understand you and the challenges you face together.
I want to make sure you have time and space to talk about what is most pressing in your life, and also leave with something valuable. Whether you are seeking to heal from your past, cope with your present, or plan for your future, allow me to help you on your path to becoming the person that makes you feel good.
Note: Tuesday and Wednesday evening immediate openings available! Life can be downright painful at times, and the emotional weight of carrying this pain can be draining. If you are feeling overwhelmed with the heaviness of depression, anxiety, low self-esteem and increased stress from changes in your life, please know that you do not have to face this alone. My work is centered on supporting you in cultivating your self-esteem, enhancing your communication and boundaries, decreasing negative feelings and achieving balance.
Note: Tuesday and Wednesday evening immediate openings available! Life can be downright painful at times, and the emotional weight of carrying this pain can be draining. If you are feeling overwhelmed with the heaviness of depression, anxiety, low self-esteem and increased stress from changes in your life, please know that you do not have to face this alone. My work is centered on supporting you in cultivating your self-esteem, enhancing your communication and boundaries, decreasing negative feelings and achieving balance.
Hello and welcome! Thank you for your interest in learning more about my therapy practice. The energy required to seek out and begin therapy is hard work, so I appreciate you being here. Please take some time to read about me and my specialties when determining if we would be a good fit together. My goal is to provide every client with a safe and supportive environment to heal and grow. I currently work with adults through a variety of general mental health concerns; including stress, anxiety, depression, and identity exploration.
Hello and welcome! Thank you for your interest in learning more about my therapy practice. The energy required to seek out and begin therapy is hard work, so I appreciate you being here. Please take some time to read about me and my specialties when determining if we would be a good fit together. My goal is to provide every client with a safe and supportive environment to heal and grow. I currently work with adults through a variety of general mental health concerns; including stress, anxiety, depression, and identity exploration.
My passion for mental health began when I was a child. Through my own personal hardships and experience as being the client, my passion turned into a desire to help others thrive. Throughout my time practicing, I've spent the majority of my clinical experience working with anxiety disorders, self-esteem issues, self-improvement barriers, mood disorders and racial trauma. If any of these issues sound like something you may be experiencing, I might be the therapist for you!
My passion for mental health began when I was a child. Through my own personal hardships and experience as being the client, my passion turned into a desire to help others thrive. Throughout my time practicing, I've spent the majority of my clinical experience working with anxiety disorders, self-esteem issues, self-improvement barriers, mood disorders and racial trauma. If any of these issues sound like something you may be experiencing, I might be the therapist for you!
Hello / Bonjour
I am a bilingual (English/French) Licensed Psychologist, with a doctoral degree in Clinical Psychology from the University of Detroit Mercy. While some of my clinical interests include anxiety, depression, grief, romantic relationships' difficulties, questioning whether to divorce/separate or to attempt to repair a relationship, intimate partner violence, family problems, and professional/life transitions, I am also very involved in family planning difficulties, infertility/adoption, LGBTQIA+, cultural adjustment, and other diversity related issues
Hello / Bonjour
I am a bilingual (English/French) Licensed Psychologist, with a doctoral degree in Clinical Psychology from the University of Detroit Mercy. While some of my clinical interests include anxiety, depression, grief, romantic relationships' difficulties, questioning whether to divorce/separate or to attempt to repair a relationship, intimate partner violence, family problems, and professional/life transitions, I am also very involved in family planning difficulties, infertility/adoption, LGBTQIA+, cultural adjustment, and other diversity related issues
Accepting New Clients! I have a passion for working within the black and brown communities. I work with individuals living with depression, anxiety, substance abuse issues and dealing with childhood trauma. I use a combination of Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT) techniques to promote self-love and client growth.
Accepting New Clients! I have a passion for working within the black and brown communities. I work with individuals living with depression, anxiety, substance abuse issues and dealing with childhood trauma. I use a combination of Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT) techniques to promote self-love and client growth.
Seeking support after trauma or during major life transitions takes courage, and I am honored to walk alongside you. I am a Psychiatric-Mental Health Nurse Practitioner with extensive experience working with survivors of sexual and interpersonal trauma as a Sexual Assault Nurse Examiner. My approach is grounded in compassion, collaboration, and evidence-based care, tailored to your unique needs.
I work with individuals navigating a range of mental health concerns. My practice integrates trauma-informed therapy, psychopharmacology and a deeply person-centered approach. Sessions are paced in a way that fosters safety and empowerment.
Seeking support after trauma or during major life transitions takes courage, and I am honored to walk alongside you. I am a Psychiatric-Mental Health Nurse Practitioner with extensive experience working with survivors of sexual and interpersonal trauma as a Sexual Assault Nurse Examiner. My approach is grounded in compassion, collaboration, and evidence-based care, tailored to your unique needs.
I work with individuals navigating a range of mental health concerns. My practice integrates trauma-informed therapy, psychopharmacology and a deeply person-centered approach. Sessions are paced in a way that fosters safety and empowerment.
Modern life is complicated, my approach helps you find internal clarity amidst all the noise. If you're searching for deeper meaning in life, or wanting to grow in self-understanding, you may be in the right place. I specialize in working with creatives - this includes anyone focused on creative expression in the arts, sciences, and business. I've found that people in creative spaces face particular challenges, and use an approach that helps you develop a better relationship with your creativity. I also value the importance that your spiritual/religious beliefs may play in building a purposeful life.
Modern life is complicated, my approach helps you find internal clarity amidst all the noise. If you're searching for deeper meaning in life, or wanting to grow in self-understanding, you may be in the right place. I specialize in working with creatives - this includes anyone focused on creative expression in the arts, sciences, and business. I've found that people in creative spaces face particular challenges, and use an approach that helps you develop a better relationship with your creativity. I also value the importance that your spiritual/religious beliefs may play in building a purposeful life.
I'm a Certified Clinical Trauma Professional/Meditation Teacher dedicated to helping people turn their complex traumatic histories into lives of resilience, wisdom and focus. My work is focused on both educating clients about how negative thoughts and perceptions get lodged into our minds and bodies, which then greatly influence the choices we make in every aspect of our lives.
I'm a Certified Clinical Trauma Professional/Meditation Teacher dedicated to helping people turn their complex traumatic histories into lives of resilience, wisdom and focus. My work is focused on both educating clients about how negative thoughts and perceptions get lodged into our minds and bodies, which then greatly influence the choices we make in every aspect of our lives.
Our ideal client is a child, teen, adult, or family who feels overwhelmed, stuck, or emotionally exhausted—and is looking for a safe, supportive space to heal and grow.
Often, our clients know something isn’t working—but they may not yet have the words for it. They want relief from emotional distress, practical tools to cope, and a deeper sense of clarity, peace, and stability.
Many of our clients also desire care that respects their values. They may want therapy that acknowledges their Christian beliefs—or they may simply want a therapist who honors spirituality as part of the whole person.
Our ideal client is a child, teen, adult, or family who feels overwhelmed, stuck, or emotionally exhausted—and is looking for a safe, supportive space to heal and grow.
Often, our clients know something isn’t working—but they may not yet have the words for it. They want relief from emotional distress, practical tools to cope, and a deeper sense of clarity, peace, and stability.
Many of our clients also desire care that respects their values. They may want therapy that acknowledges their Christian beliefs—or they may simply want a therapist who honors spirituality as part of the whole person.
Top Ten Reasons For Therapy: 10) It's good to talk to someone who accepts you unconditionally. 9) It's cheaper than hitting bottom. 8) It can prevent bad situations from getting worse. 7) It helps correct self-defeating behaviors. 6) It teaches assertiveness, which raises self-esteem. 5)It teaches new ways of thinking. 4) It provides relief. 3)It's not as sappy as it looks on TV. 2) Knowledge is power; knowing the reasons for what bothers you gives you power to change. AND THE NUMBER ONE REASON TO GO TO THERAPY: You deserve to like yourself and your life!
Top Ten Reasons For Therapy: 10) It's good to talk to someone who accepts you unconditionally. 9) It's cheaper than hitting bottom. 8) It can prevent bad situations from getting worse. 7) It helps correct self-defeating behaviors. 6) It teaches assertiveness, which raises self-esteem. 5)It teaches new ways of thinking. 4) It provides relief. 3)It's not as sappy as it looks on TV. 2) Knowledge is power; knowing the reasons for what bothers you gives you power to change. AND THE NUMBER ONE REASON TO GO TO THERAPY: You deserve to like yourself and your life!
In my practice I provide psychotherapy to adults, teenagers, and couples in a warm, patient, non-judgmental environment. My office is an inviting, safe space for healing. I work with people who seek support for anxiety, depression, grief and loss, trauma, relationships, family issues, anger, life balance, and life stressors. I assist in empowering people with areas such as work, school, and change in living dynamics, disabilities, chronic illness, self-care, relationship breakups and divorce. I have extensive experience with diversity, spirituality, and individuals from various cultural backgrounds.
In my practice I provide psychotherapy to adults, teenagers, and couples in a warm, patient, non-judgmental environment. My office is an inviting, safe space for healing. I work with people who seek support for anxiety, depression, grief and loss, trauma, relationships, family issues, anger, life balance, and life stressors. I assist in empowering people with areas such as work, school, and change in living dynamics, disabilities, chronic illness, self-care, relationship breakups and divorce. I have extensive experience with diversity, spirituality, and individuals from various cultural backgrounds.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
Hey, I’m McKenzie! I’m a Licensed Professional Counselor who works with teens, adults, and fellow helping professionals navigating anxiety, depression, trauma, and major life transitions. My style is inclusive, affirming, and down-to-earth. I know how overwhelming it can feel to hold everything together on the outside while struggling on the inside but you don’t have to do that alone. I’m especially passionate about supporting the queer community and creating a gender-affirming space where you can show up fully as yourself. I often work with self-aware clients including therapists and other helping professionals.
Hey, I’m McKenzie! I’m a Licensed Professional Counselor who works with teens, adults, and fellow helping professionals navigating anxiety, depression, trauma, and major life transitions. My style is inclusive, affirming, and down-to-earth. I know how overwhelming it can feel to hold everything together on the outside while struggling on the inside but you don’t have to do that alone. I’m especially passionate about supporting the queer community and creating a gender-affirming space where you can show up fully as yourself. I often work with self-aware clients including therapists and other helping professionals.
Taking the first step toward therapy is a powerful act of self-care. At My Deaf Therapy, we specialize in supporting members of the Deaf and Hard of Hearing community—including Deaf individuals, Deaf families, and hearing family members fluent in sign language (CODAs, KODAs, and allies).
Our experienced, ASL-fluent therapists provide compassionate care tailored to your needs. We work with children, adolescents, adults, and families to address trauma, anxiety, depression, relationship challenges, identity concerns, and more.
Taking the first step toward therapy is a powerful act of self-care. At My Deaf Therapy, we specialize in supporting members of the Deaf and Hard of Hearing community—including Deaf individuals, Deaf families, and hearing family members fluent in sign language (CODAs, KODAs, and allies).
Our experienced, ASL-fluent therapists provide compassionate care tailored to your needs. We work with children, adolescents, adults, and families to address trauma, anxiety, depression, relationship challenges, identity concerns, and more.
Seeking help and answers can feel intimidating and anxiety-provoking, that is why I offer therapeutic neuropsychological testing for you. I specialize in adult Autism and ADHD testing as well as for adolescents and children, whether you are wondering about specific neurodivergence (i.e., ADHD, ASD, learning disorders), memory problems, behavioral issues, and/or specific mental health concerns. Depending on your insurance, I happily work with you on all steps of the testing process (intake, testing, and feedback) from a place of non judgment with in-depth training and experience. I would love to assist you on this journey.
Seeking help and answers can feel intimidating and anxiety-provoking, that is why I offer therapeutic neuropsychological testing for you. I specialize in adult Autism and ADHD testing as well as for adolescents and children, whether you are wondering about specific neurodivergence (i.e., ADHD, ASD, learning disorders), memory problems, behavioral issues, and/or specific mental health concerns. Depending on your insurance, I happily work with you on all steps of the testing process (intake, testing, and feedback) from a place of non judgment with in-depth training and experience. I would love to assist you on this journey.
Welcome! How are you? I know things might be difficult right now. Perhaps you feel like you’re staring into an endless void that’s gotten too heavy to bare. Maybe your anxiety makes it seem impossible to build or maintain relationships, or you find it difficult to let go of unhealthy attachments. Or maybe you just need someone to talk to. If life's got you emotionally exhausted, don’t worry. You're in the right place!
Welcome! How are you? I know things might be difficult right now. Perhaps you feel like you’re staring into an endless void that’s gotten too heavy to bare. Maybe your anxiety makes it seem impossible to build or maintain relationships, or you find it difficult to let go of unhealthy attachments. Or maybe you just need someone to talk to. If life's got you emotionally exhausted, don’t worry. You're in the right place!
Nearby Searches for Arden Park, Detroit
See More TherapistsHow does your Therapist compare?
Number of Therapists in Arden Park, Detroit, MI
100+
Average cost per session
$150
Therapists in Arden Park, Detroit, MI who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 75% | Self Esteem |
| 71% | Relationship Issues |
| 70% | Stress |
| 68% | Trauma and PTSD |
| 63% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 91% | BlueCross and BlueShield |
| 79% | Aetna |
| 55% | Priority Health |
How Therapists in Arden Park, Detroit, MI see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 10% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Arden Park, Detroit?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.