Therapists in Curtis, MI

Photo of Susan (Sue) Nelson, Clinical Social Work/Therapist, LCSW-C, RN
Susan (Sue) Nelson
Clinical Social Work/Therapist, LCSW-C, RN
Curtis, MI 49820
Today’s world is a very complex place and our stress levels are often off the charts. Many times, it would be good to just have someone to talk to. Someone to discuss struggles with. You may have difficult relationships, parenting, workplace issues, fear with aging and loss, or addictions. We would love to be able to sit down with you and help in any way we can. I have 20+ years in helping with all of these issues and more.
Today’s world is a very complex place and our stress levels are often off the charts. Many times, it would be good to just have someone to talk to. Someone to discuss struggles with. You may have difficult relationships, parenting, workplace issues, fear with aging and loss, or addictions. We would love to be able to sit down with you and help in any way we can. I have 20+ years in helping with all of these issues and more.
(906) 569-4695 View (906) 569-4695
Photo of Ashley Hilkey, Licensed Professional Counselor, LPC
Ashley Hilkey
Licensed Professional Counselor, LPC
Online Only
I offer a warm, relational, and person centered approach to people of all ages struggling with anxiety, depression, life transitions, perinatal mood disorders (postpartum), trauma/ptsd, family concerns, and other mental and emotional health concerns. I have worked across the lifespan throughout my career - but currently see a lot of young to middle aged adults. I am currently providing telehealth throughout the state of Michigan and Indiana.
I offer a warm, relational, and person centered approach to people of all ages struggling with anxiety, depression, life transitions, perinatal mood disorders (postpartum), trauma/ptsd, family concerns, and other mental and emotional health concerns. I have worked across the lifespan throughout my career - but currently see a lot of young to middle aged adults. I am currently providing telehealth throughout the state of Michigan and Indiana.
(906) 356-9821 View (906) 356-9821

More Therapists Nearby

Photo of Rachel Scullion, Clinical Social Work/Therapist, LMSW
Rachel Scullion
Clinical Social Work/Therapist, LMSW
Online Only
Waitlist for new clients
I probably don’t need to tell you we’re living in a racist, sexist, heteronormative, capitalist dystopian nightmare in a slow and painful collapse. It’s hard to cope with that knowledge while dealing with day-to-day nonsense, on top of reliving past trauma on a regular basis. It’s a lot and it’s heavy and it sucks. Some people turn to substances and other vices to cope.
I probably don’t need to tell you we’re living in a racist, sexist, heteronormative, capitalist dystopian nightmare in a slow and painful collapse. It’s hard to cope with that knowledge while dealing with day-to-day nonsense, on top of reliving past trauma on a regular basis. It’s a lot and it’s heavy and it sucks. Some people turn to substances and other vices to cope.
View
Photo of Claudia Coxx, Clinical Social Work/Therapist, MSW, LMSW
Claudia Coxx
Clinical Social Work/Therapist, MSW, LMSW
Online Only
It takes courage and strength to seek help – congratulations on taking the next step toward wellness. As a therapist, it is my goal to help my clients develop skills and move forward in achieving their goals. I provide a safe and non-judgmental environment for clients to explore their emotions. I use a combination of techniques including but not limited to cognitive behavior, solution focused, and person-centered therapies. As a Licensed Clinical Social Worker, I have been trained to view my clients and their concerns using a holistic approach. A holistic approach is one in which both the client and the client’s environment are interconnected and influencing each other. This helps to make lasting changes in one’s environment and self.
It takes courage and strength to seek help – congratulations on taking the next step toward wellness. As a therapist, it is my goal to help my clients develop skills and move forward in achieving their goals. I provide a safe and non-judgmental environment for clients to explore their emotions. I use a combination of techniques including but not limited to cognitive behavior, solution focused, and person-centered therapies. As a Licensed Clinical Social Worker, I have been trained to view my clients and their concerns using a holistic approach. A holistic approach is one in which both the client and the client’s environment are interconnected and influencing each other. This helps to make lasting changes in one’s environment and self.
(248) 936-6319 View (248) 936-6319
Photo of Amelia Ann Fettig - Amelia Fettig Counseling , Clinical Social Work/Therapist, LMSW, TIST
Amelia Fettig Counseling
Clinical Social Work/Therapist, LMSW, TIST
Online Only
Welcome! I understand contacting a stranger to share your most intimate details can be overwhelming and frightening. With this knowledge my job is to gain your trust, make you feel comfortable, and walk with you as you gain new tools to help you navigate your life better. I work with adults navigating traumas aftermath of symptoms, struggling with traits of a personality disorder or suffering with high suicidal ideation.
Welcome! I understand contacting a stranger to share your most intimate details can be overwhelming and frightening. With this knowledge my job is to gain your trust, make you feel comfortable, and walk with you as you gain new tools to help you navigate your life better. I work with adults navigating traumas aftermath of symptoms, struggling with traits of a personality disorder or suffering with high suicidal ideation.
(231) 201-3506 View (231) 201-3506
Photo of Sasha Sunday Nedeau, Clinical Social Work/Therapist, LLMSW, APSW
Sasha Sunday Nedeau
Clinical Social Work/Therapist, LLMSW, APSW
2 Endorsed
Online Only
Waitlist for new clients
Are you ready to start your healing journey? Most of us feel pain or discomfort in our lives and we are hoping to turn something negative into something more positive. I can help you learn to regulate your emotions so you have more control over your feelings. I have experience working with individuals with extensive mental health, crisis counseling, and early childhood development. Whether it’s individuals or families, I can help you navigate the challenges within the juvenile and school systems. I have experience with trauma, stress, depression and crisis for both adults and students.
Are you ready to start your healing journey? Most of us feel pain or discomfort in our lives and we are hoping to turn something negative into something more positive. I can help you learn to regulate your emotions so you have more control over your feelings. I have experience working with individuals with extensive mental health, crisis counseling, and early childhood development. Whether it’s individuals or families, I can help you navigate the challenges within the juvenile and school systems. I have experience with trauma, stress, depression and crisis for both adults and students.
(810) 255-8653 View (810) 255-8653

Online Therapists

Photo of Brandon Mielke, Counselor, PhD, LPC, NCC, CAADC
Brandon Mielke
Counselor, PhD, LPC, NCC, CAADC
3 Endorsed
Petoskey, MI 49770
Have you reached a point in your life where you have been feeling overwhelmed, unsure, exhausted, or all of the above? Is there something that has been weighing heavy on your mind, but you are unsure how to address it? Are you willing to embark on a journey of self-exploration to uncover and utilize your strengths to rise to the challenge and overcome your most pressing difficulties? If you answered yes to any or all of these questions, then it may be time to consider connecting with a professional helper. As such, it is my duty and desire to assist you in becoming the best version of yourself that you can be.
Have you reached a point in your life where you have been feeling overwhelmed, unsure, exhausted, or all of the above? Is there something that has been weighing heavy on your mind, but you are unsure how to address it? Are you willing to embark on a journey of self-exploration to uncover and utilize your strengths to rise to the challenge and overcome your most pressing difficulties? If you answered yes to any or all of these questions, then it may be time to consider connecting with a professional helper. As such, it is my duty and desire to assist you in becoming the best version of yourself that you can be.
(231) 624-8958 View (231) 624-8958
Photo of Melissa J. Anthony, Licensed Professional Counselor, MA, LPC
Melissa J. Anthony
Licensed Professional Counselor, MA, LPC
6 Endorsed
Online Only
I specialize in clients who have to keep it together on the outside but are falling apart on the inside. Suffering in silence is fuel for self-hatred, people-pleasing, self-sabotage, avoidance, anger, shutting down, addiction, detachment, perfectionism, imposter syndrome... If this feels familiar, I assume it’s been absolutely draining. If you have a career or environment that forces you to stay silently ablaze, it's downright hellish. Therapy provides insight into how to get out of the muck; my style of therapy is for the people who want to go deeper and find the way out of the pain, even when it scares them.
I specialize in clients who have to keep it together on the outside but are falling apart on the inside. Suffering in silence is fuel for self-hatred, people-pleasing, self-sabotage, avoidance, anger, shutting down, addiction, detachment, perfectionism, imposter syndrome... If this feels familiar, I assume it’s been absolutely draining. If you have a career or environment that forces you to stay silently ablaze, it's downright hellish. Therapy provides insight into how to get out of the muck; my style of therapy is for the people who want to go deeper and find the way out of the pain, even when it scares them.
(616) 286-7705 View (616) 286-7705
Photo of Denise Wunderlich, Licensed Professional Counselor, MC, LPC
Denise Wunderlich
Licensed Professional Counselor, MC, LPC
Empire, MI 49630
Whether you seek emotional relief, better relationships, personal growth, or healing, I can help you unlock your full potential and lead a more satisfying life. Clients often want to understand themselves better, develop coping skills, and build confidence. Every couple faces challenges. Do you want to be seen and struggle to get your partner’s attention? Are you tired of going around in circles when you argue or avoiding arguments or tough topics? Has the passion and romance fizzled? Do you feel exhausted and overwhelmed by trying to live up to someone else’s standards?
Whether you seek emotional relief, better relationships, personal growth, or healing, I can help you unlock your full potential and lead a more satisfying life. Clients often want to understand themselves better, develop coping skills, and build confidence. Every couple faces challenges. Do you want to be seen and struggle to get your partner’s attention? Are you tired of going around in circles when you argue or avoiding arguments or tough topics? Has the passion and romance fizzled? Do you feel exhausted and overwhelmed by trying to live up to someone else’s standards?
(231) 244-1976 View (231) 244-1976
Photo of Megan L. Currell, Psychologist, PsyD, LP
Megan L. Currell
Psychologist, PsyD, LP
Petoskey, MI 49770
Waitlist for new clients
I provide psychotherapy services for individuals 18 years and older. My areas of interest and expertise include but are not limited to: Anxiety, Depression, Trauma/Posttraumatic Stress Disorder, Stress Reduction, Adjustment/Phase of Life Transitions, Mindfulness, Lifestyle Enhancement, Sleep, and Behavior/Habit Change.
I provide psychotherapy services for individuals 18 years and older. My areas of interest and expertise include but are not limited to: Anxiety, Depression, Trauma/Posttraumatic Stress Disorder, Stress Reduction, Adjustment/Phase of Life Transitions, Mindfulness, Lifestyle Enhancement, Sleep, and Behavior/Habit Change.
(231) 674-1043 View (231) 674-1043
Photo of Caren Field, Marriage & Family Therapist, MA, LMFT, LLPC
Caren Field
Marriage & Family Therapist, MA, LMFT, LLPC
1 Endorsed
Maple City, MI 49664
Whether you're struggling with a particular issue, or just can't shake the feeling there should be more to life, I can help. I work with people who are tired of being stuck going around in circles, who are open to learning what steps to take to get their relationships back on track, and who are ready to keep their life moving in a positive direction.
Whether you're struggling with a particular issue, or just can't shake the feeling there should be more to life, I can help. I work with people who are tired of being stuck going around in circles, who are open to learning what steps to take to get their relationships back on track, and who are ready to keep their life moving in a positive direction.
(231) 825-3351 x231642 View (231) 825-3351 x231642
Photo of Jen (Phillips) Wallace, Licensed Professional Counselor, MA, LPC
Jen (Phillips) Wallace
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
Globally, we have been and are going through a massive growth period. We can all feel it. We can feel quite hopeless, lost and stuck at times… our next steps seem difficult to find. It seems like there is a calling in there for each of us, a way that we're being called to grow and deepen, an opportunity. It might be to have a kinder relationship with ourselves and others; or to open up to trust, surrender and letting go; or to go a different direction than we've previously been heading. We are all being called in some way. It's our job to listen. It takes courage to listen and make changes. You are not alone.
Globally, we have been and are going through a massive growth period. We can all feel it. We can feel quite hopeless, lost and stuck at times… our next steps seem difficult to find. It seems like there is a calling in there for each of us, a way that we're being called to grow and deepen, an opportunity. It might be to have a kinder relationship with ourselves and others; or to open up to trust, surrender and letting go; or to go a different direction than we've previously been heading. We are all being called in some way. It's our job to listen. It takes courage to listen and make changes. You are not alone.
(720) 545-1747 View (720) 545-1747
Photo of Trisha Short, Counselor, MA, LPC, IMH-E, (II)
Trisha Short
Counselor, MA, LPC, IMH-E, (II)
2 Endorsed
Traverse City, MI 49684
My work with children and families is based on building safe, supportive relationships. I carefully consider individual, couple and family strengths and needs, providing therapeutic direction based upon this. A combination of child development, mindfulness, and family systems informs my work. I use play therapy, sandtray, narrative-storytelling tools, practical skill building, arts, and parent coaching in my practice. The power of relationships and the recognition of one's strengths are emphasized throughout our work together.
My work with children and families is based on building safe, supportive relationships. I carefully consider individual, couple and family strengths and needs, providing therapeutic direction based upon this. A combination of child development, mindfulness, and family systems informs my work. I use play therapy, sandtray, narrative-storytelling tools, practical skill building, arts, and parent coaching in my practice. The power of relationships and the recognition of one's strengths are emphasized throughout our work together.
(231) 421-6366 View (231) 421-6366
Photo of Wendy Dittrich Croll - Bainbridge Center for Growth & Development, Licensed Professional Counselor, MA, LLC
Bainbridge Center for Growth & Development
Licensed Professional Counselor, MA, LLC
Traverse City, MI 49684
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
(231) 674-1536 View (231) 674-1536
Photo of Julie K Clark - Collective Impact Services, LLC, Licensed Professional Counselor, LPC, CRC, MITS
Collective Impact Services, LLC
Licensed Professional Counselor, LPC, CRC, MITS
Petoskey, MI 49770
We believe in providing counseling services to individuals, couples, families, and professionals seeking their full licensures. We see clients struggling with common mental health difficulties and other life problems such as: ADHD, Disability Managment, Depression and Anxiety, Eating Disorders, Employment Needs, General Counseling Needs, Grief, Loss and Life Transitions, Relationship Difficulties, Divorce, Stress Management, Suicide Prevention: Identification, Prevention and Treatment, Transition to College and Career Success; Understand Yourself, Explore Various, Career Options, Learn to Set Meaningful Goals, and Choose the Right Education and Training Path to Achieve Them. Trauma, including the Loss of a Loved One, Sexual Assault, Domestic Violence, Family Crisis & PTSD.
We believe in providing counseling services to individuals, couples, families, and professionals seeking their full licensures. We see clients struggling with common mental health difficulties and other life problems such as: ADHD, Disability Managment, Depression and Anxiety, Eating Disorders, Employment Needs, General Counseling Needs, Grief, Loss and Life Transitions, Relationship Difficulties, Divorce, Stress Management, Suicide Prevention: Identification, Prevention and Treatment, Transition to College and Career Success; Understand Yourself, Explore Various, Career Options, Learn to Set Meaningful Goals, and Choose the Right Education and Training Path to Achieve Them. Trauma, including the Loss of a Loved One, Sexual Assault, Domestic Violence, Family Crisis & PTSD.
(231) 227-9770 View (231) 227-9770
Photo of Emily S. Kohler, Clinical Social Work/Therapist, LMSW, IMH-E, PMH-C
Emily S. Kohler
Clinical Social Work/Therapist, LMSW, IMH-E, PMH-C
1 Endorsed
Suttons Bay, MI 49682
Are you a new parent or preparing for a new baby and wondering how you are going to adjust to the changes that are ahead coupled by your worries or depressed mood? Do you currently struggle with anxiety or depression and wonder how the new baby's arrival might impact your moods and well-being? Are you struggling to feel connected with your little one? Do you feel more irritable, frustrated and unhappy more than you thought you would feel during this phase of your life?
Are you a new parent or preparing for a new baby and wondering how you are going to adjust to the changes that are ahead coupled by your worries or depressed mood? Do you currently struggle with anxiety or depression and wonder how the new baby's arrival might impact your moods and well-being? Are you struggling to feel connected with your little one? Do you feel more irritable, frustrated and unhappy more than you thought you would feel during this phase of your life?
(231) 244-2276 View (231) 244-2276
Photo of Janet Marie La Dere - Jann LaDere MSW,LLC, Clinical Social Work/Therapist, LMSW
Jann LaDere MSW,LLC
Clinical Social Work/Therapist, LMSW
2 Endorsed
Indian River, MI 49749
I offer daytime and evening appointments for those who are in need of services outside the 9-5 days. Monday,Tuesday, Wednesday,Thursday are 6 pm to 9 PM, friday and Saturday as scheduled and Sunday closed For more information please call 231-203-3231. I enjoy working with a variety of clients, I have worked with 3 yr old's to 70 year old's. I have worked with married couples and families and individuals. I am a disabled veteran and would like to give back to my fellow veterans. I am accepting new clients at this time. I work with those who have gender dysphoria.
I offer daytime and evening appointments for those who are in need of services outside the 9-5 days. Monday,Tuesday, Wednesday,Thursday are 6 pm to 9 PM, friday and Saturday as scheduled and Sunday closed For more information please call 231-203-3231. I enjoy working with a variety of clients, I have worked with 3 yr old's to 70 year old's. I have worked with married couples and families and individuals. I am a disabled veteran and would like to give back to my fellow veterans. I am accepting new clients at this time. I work with those who have gender dysphoria.
(231) 903-6691 View (231) 903-6691
Photo of Monica Luz Peach, Clinical Social Work/Therapist, LCSW, LMSW-C, SSW
Monica Luz Peach
Clinical Social Work/Therapist, LCSW, LMSW-C, SSW
Escanaba, MI 49829
Waitlist for new clients
Emotional struggles exist for all people, it matters whether we pay attention to them or not. It is a choice to come to therapy. It's an investment of your time, effort and mental well-being. The beauty of therapy is learning we are not alone and understanding and empathy are there for us to access as we live our daily lives. When thinking, decisions, actions and feels create a feeling of being "stuck" or confused, therapy can be one of your options. Feelings are always there. They exist whether we like it or not. Discovering how these feelings play out in our lives, can bring us to a new level of productive awareness.
Emotional struggles exist for all people, it matters whether we pay attention to them or not. It is a choice to come to therapy. It's an investment of your time, effort and mental well-being. The beauty of therapy is learning we are not alone and understanding and empathy are there for us to access as we live our daily lives. When thinking, decisions, actions and feels create a feeling of being "stuck" or confused, therapy can be one of your options. Feelings are always there. They exist whether we like it or not. Discovering how these feelings play out in our lives, can bring us to a new level of productive awareness.
(906) 352-2548 View (906) 352-2548
Photo of Jessica Jean Trudeau - New Click Beginnings , Clinical Social Work/Therapist, LLMSW, QMHP
New Click Beginnings
Clinical Social Work/Therapist, LLMSW, QMHP
Online Only
Waitlist for new clients
I provide full teletherapy via video to anyone in Michigan. As a person who has had their own journey to healing, as well as 7 years of experience working with hundreds of clients that are also on their own journey, I can tell you healing is possible. You can overcome trauma, anxiety, depression, self-image / self-esteem barriers. Imagine a future without feeling emotional pain, sadness, restlessness, panic, or anxiousness, while gaining self-esteem, confidence, personal motivation and acceptance. A future that feels bright, happy, and safe.
I provide full teletherapy via video to anyone in Michigan. As a person who has had their own journey to healing, as well as 7 years of experience working with hundreds of clients that are also on their own journey, I can tell you healing is possible. You can overcome trauma, anxiety, depression, self-image / self-esteem barriers. Imagine a future without feeling emotional pain, sadness, restlessness, panic, or anxiousness, while gaining self-esteem, confidence, personal motivation and acceptance. A future that feels bright, happy, and safe.
(231) 844-4042 View (231) 844-4042
Photo of Kelli Kippe, Licensed Professional Counselor, MA, LPC, CAADC
Kelli Kippe
Licensed Professional Counselor, MA, LPC, CAADC
1 Endorsed
Online Only
Everyone has down days and feel emotions like depression, anxiety, anger, etc. I would like to offer an outside point of view as well as suggestions to help with your relationships. I specialize in self-esteem and communication because I believe we all have a desire to learn to value ourselves and connect with others. My focus is generally on identifying thoughts and behaviors that are negatively affecting your day to day life.
Everyone has down days and feel emotions like depression, anxiety, anger, etc. I would like to offer an outside point of view as well as suggestions to help with your relationships. I specialize in self-esteem and communication because I believe we all have a desire to learn to value ourselves and connect with others. My focus is generally on identifying thoughts and behaviors that are negatively affecting your day to day life.
(616) 612-1954 View (616) 612-1954

See more therapy options for Curtis

How does your Therapist compare?

Number of Therapists in Curtis, MI

< 10

Therapists in Curtis, MI who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Coping Skills
100% Life Transitions

Average years in practice

6 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Curtis, MI see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Curtis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.