Sleep or Insomnia Therapists in Commerce Township, MI

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Photo of Cari McCalden, Limited Licensed Psychologist in Commerce Township, MI
Cari McCalden
Limited Licensed Psychologist, MA, LLP
Verified
Verified
I am a Clinical Psychologist and provide services in a private practice setting. I have over 20 years of experience in the field and have worked in numerous clinical settings that have provided me the ability to treat a variety of mental health issues. I have experience working with young adults, adults, and older adults in individual, group, couples and family therapy. I specialize in the areas of anxiety, panic disorders, OCD, depression, bipolar disorder, PTSD, relationship issues, stress management, sleep disorders, and chronic pain.
(248) 669-9500 x702
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Commerce Township, MI 48390
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Photo of Amanda Moar Kerbawy, Psychologist in Commerce Township, MI
Amanda Moar Kerbawy
Psychologist, PhD, LP
Verified
Verified
Using various research based behavioral strategies, I work with my patients to increase activity levels, engage in activities of enjoyment and interest, utilize relaxation and breathing exercises, and establish healthy sleep and eating habits.
I am a fully licensed psychologist in the State of Michigan. Working with children, adolescents, adults, parents, and students, I specialize in employing concepts of cognitive and behavioral therapy and mindfulness to help individuals manage a variety of mental and emotional issues, including Anxiety Disorders, Depressive Disorders, ADHD, Anger, and Behavioral Disorders. Through our work together, my patients learn to be more aware of their thoughts, identify their negative automatic thoughts, and reframe their thoughts such that they are more realistic and positive. Over time, this change in thinking has significant implications for the daily feelings that one experiences.
(800) 693-1916
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Office is near:
Commerce Township, MI 48382
Photo of Brandi Thomas, Clinical Social Work/Therapist in Commerce Township, MI
Brandi Thomas
Clinical Social Work/Therapist, LMSW, LCSW, PMH-C
Verified
Verified
If you’re like most women, you just want to feel supported. Are you pregnant/postpartum/in the depths of motherhood? Are you having trouble sleeping because your mind won’t shut off? Are feelings of sadness, depression, irritability or reactiveness with those around you starting to affect your everyday? Are you anxious, panicky, having intrusive thoughts? You are the glue holding your family together, and it can feel like the weight of the world is on your shoulders. Some days, you feel like you can’t even BREATHE. You've sacrificed so much of yourself trying to be strong for everyone else.
(248) 265-3150
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Commerce Township, MI 48382
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Photo of Hannah Dennis, Pre-Licensed Professional in Commerce Township, MI
Hannah Dennis
Pre-Licensed Professional, LLMSW
Verified
1 Endorsed
Verified
1 Endorsed
My approach to therapy is mindful, integrative, and person-centered. I am passionate about helping individuals discover their strengths. I recognize that one of the most important parts of effective therapeutic treatment includes having a strong connection between the client and therapist. I focus on creating a trusting relationship built on empathy and compassion. Together we will discover and develop the skills and strengths you need to work towards change. I primarily work with adolescents and families. I have experience working with anxiety, depression, family conflict, grief/loss, school issues, self-esteem, stress, and trauma
(248) 617-0457
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Commerce Township, MI 48390
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Nicole Ann Miller
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I am a clinical psychologist who works with children, adolescents, young adults, and families. I utilize evidence-based treatment modalities such as Cognitive-Behavioral Therapy (CBT) and mindfulness-based approaches to clinical care. I have specialized training in Trauma Focused CBT for treating individuals who have a history of trauma. I am also experienced in the treatment of anxiety disorders, mood disorders, and disruptive behavior disorders.
(248) 574-8406
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Commerce Township, MI 48390
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Photo of Deborah B Schiffer, Clinical Social Work/Therapist in Commerce Township, MI
Deborah B Schiffer
Clinical Social Work/Therapist, MA, LPC, NBCC
Verified
1 Endorsed
Verified
1 Endorsed
Deborah Schiffer is a Licensed Professional Counselor in the State of Michigan. She has over 25 years of experience partnering with adults, families, children, and adolescents seeking to treat a variety of struggles such as anxiety, stress, depression, relationship issues, parenting concerns, and more. She completed her Bachelor of Arts from University of Michigan and received her Master of Arts in Counseling from Oakland University. Deb utilizes a variety of treatment modalities to meet the individual needs of each client.
(248) 453-1313 x813
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Commerce Township, MI 48390
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Photo of David Manchel, Psychologist in Commerce Township, MI
David Manchel
Psychologist, PsyD, LP
Verified
1 Endorsed
Verified
1 Endorsed
I have been working as a therapist with children, teens, families, couples, and adults for more than 20 years. Emotional growth, recovery, self-awareness and a healthier, more balanced life are the long-term outcomes of the investment in psychotherapy, whether it is for you, your children, or your relationship. I am very committed to the power of insight, the concept of emotional intelligence, and the healing power of relationships.
(248) 850-1065
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Commerce Township, MI 48382
Photo of Sollars and Associates, Psychologist in Commerce Township, MI
Sollars and Associates
Psychologist, PhD, LP
Verified
1 Endorsed
Verified
1 Endorsed
WE OFFER TELETHERAPY - BOTH VIDEO AND TELEPHONE-BASED. Understanding and insight are key to change and growth. We're a group of licensed psychotherapists with 16 locations in Michigan, who share a passion for helping others journey toward growth and change. We work with clients to bring about healing, change in behavior, and new perspectives. Under the clinical direction of Franklin Sollars, PhD, LP, our therapists offer caring and confidential treatment for a variety of issues and concerns. We offer both short-term and in-depth counseling and psychotherapy to children, adolescents, adults and elders.
(248) 787-3831
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Commerce Township, MI 48382
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Photo of Sollars and Associates, Psychologist in Commerce Township, MI
Sollars and Associates
Psychologist, PhD, LP
Verified
1 Endorsed
Verified
1 Endorsed
WE OFFER TELE-THERAPY - BOTH VIDEO AND TELEPHONE-BASED. We are a group of licensed psychotherapists and therapists, who are passionate about helping others in their journey toward personal growth and change. Under the clinical direction of Franklin Sollars, PhD, LP, we offer confidential and caring treatment for a variety of concerns. We offer treatment to clients of all ages, including children, adolescents, adults and elders. Understanding and insight are keys to change and growth. We work with clients to bring about healing, new perspectives, and change in behavior. Individual, couple and family therapy is available.
(248) 787-3831
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Commerce Township, MI 48382
& Online
Photo of Terrie Browning, Licensed Professional Counselor in Commerce Township, MI
Terrie Browning
Licensed Professional Counselor, LPC, CFC, DCC
Verified
Verified
Hello! I am a Licensed Professional Counselor; trained in ERP, Certified Forensic Consultant, Credentialed Telehealth, with specialization in Counseling Psychology. I offer GOAL ORIENTED THERAPIES for adults and adolescents. I am passionate about the mind/body connection and use CBT, ACT, DBT along with mindfulness to increases awareness, create necessary habit changes, improve relationships both personal and professional and maintain a healthy balance in your life. If you are tired of being stuck, repeating certain patterns or themes, I will work along side you to resolve past issues and start living the life you dream about.
(248) 292-3387
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Office is near:
Commerce Township, MI 48382
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Photo of Marshall Maldaver, Psychologist in Commerce Township, MI
Marshall Maldaver
Psychologist, PhD, LP
Verified
1 Endorsed
Verified
1 Endorsed
I have over 30 years experience working with children, adults, couples and families on a wide variety of life problems. It is important to find a therapist that is a good fit, someone with whom you feel comfortable and who takes your concerns seriously. My approach is supportive, confidential and empathetic in helping individuals and families recognize their own needs and strengths. It's not uncommon to get stuck in unsatisfying and frustrating situations. Through our relationship you can start to become aware of issues that interfere with feeling better and use your strengths to make changes and move forward.
(248) 440-7873
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Office is near:
Commerce Township, MI 48382
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Photo of Jennifer Buswinka, Limited Licensed Psychologist in Commerce Township, MI
Jennifer Buswinka
Limited Licensed Psychologist, MS, LLP, LLMFT
Verified
Verified
Life can be overwhelming sometimes, and we all have times when we need extra support in order to deal with the stressors that we are faced with. I help people to better understand their difficulties and to develop coping skills that lead to happier, more fulfilling lives. My background in human resource management and coaching youth sports gives me a unique perspective regarding challenges my clients face at both work and school. Recent events in the world due to the Covid-19 pandemic have led to a significant increase in anxiety and depression. It has changed life for people in unprecedented ways. Therapy can help.
(248) 291-3844
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Office is near:
Commerce Township, MI 48382
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Photo of Michelle Posner, Limited Licensed Psychologist in Commerce Township, MI
Michelle Posner
Limited Licensed Psychologist, MA, LLP
I am a licensed Master's Level Psychologist at Viewpoint Psychology and Wellness, LLC. I do individual and family therapy using behavioral and cognitive behavioral approaches and specialize in treating anxiety disorders, mood disorders, disordered eating, suicidality and self-harm, adjustment disorders, and behavioral difficulties. I provide neuropsychological testing and psychotherapy to children, adolescents, and adults. I conduct testing for a variety of presenting concerns including Attention Deficit Hyperactivity Disorders, Learning Disorders, Language Disorders, Developmental Delay, Intellectual Disability, and Gifted Testing
(248) 284-4298
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Office is near:
Commerce Township, MI 48390
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Not accepting new clients
Photo of Sara E Schwartz, Counselor in Commerce Township, MI
Sara E Schwartz
Counselor, MA, LLPC, NCC
Verified
Verified
Life challenges us time and again, but after hardships, we find our strength. I am the empathetic and compassionate person I am today as a result of challenging life experiences that led me on this path and gave me an unfailing passion for helping others feel better and achieve their personal best. My goal is to provide you with genuine connection, attention, and care, using an individually tailored approach that addresses both the mind and body and best supports your own unique needs. Using primarily psychodynamic interventions, we will dig deep to identify whatever the core conflict may be that is causing emotional distress.
(248) 781-3587
Office is near:
Commerce Township, MI 48382
Not accepting new clients
Photo of Sydney Yourke, Limited Licensed Psychologist in Commerce Township, MI
Sydney Yourke
Limited Licensed Psychologist, MA, TLLP
Verified
Verified
I often view therapy like treating an ailment—it takes some time to heal and feel better. After a while, you regain your strength and feel like yourself again. Experiencing stressors or mental health troubles can make day-to-day functioning difficult. Therapy is a way to help navigate through life in a way that best suits your needs. This experience is cultivated between a therapist and client to work towards one's goals and the process of healing. This journey can be difficult on your own, so there is no shame nor judgement in asking for help.
(313) 513-5178
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Office is near:
Commerce Township, MI 48382
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Not accepting new clients
Photo of Nancy Prisby, Clinical Social Work/Therapist in Commerce Township, MI
Nancy Prisby
Clinical Social Work/Therapist, LMSW
Verified
Verified
Therapy can help you to bounce back and gain strength. Your emotional well-being is directly related to your quality of life and those around you. It’s a gift to yourself that has a ripple effect. We’ll work together to cultivate strengths, solve problems, & bring out the best qualities that are always there but sometimes get lost in the struggles. I believe it is important as your therapist to listen and be present. This is your time to increase self-awareness, learn new strategies and heal. Examples of what we work on include boundaries, communication, personal growth, and a new relationship with parts of you that feel stuck.
(248) 516-0580
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Office is near:
Commerce Township, MI 48390
Not accepting new clients
Photo of Margot Bloomfield, Limited Licensed Psychologist in Commerce Township, MI
Margot Bloomfield
Limited Licensed Psychologist, MA, LLP, LBSW
Verified
3 Endorsed
Verified
3 Endorsed
I enjoy working with individuals of different ages, ethnicity, in need of individual, couples or family sessions. I believe that life is a journey, which at times, can be very challenging. Sometimes we find ourselves at a crossroads, trying to decide our direction. Staying on familiar paths can be easier yet repetitive and stagnant. Growth means change and following new paths, though unfamiliar and with unseen risks. Therapy can help one believe in themselves and try new paths, with the therapist lighting the way.
(248) 365-7142
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Office is near:
Commerce Township, MI 48382
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Waitlist for new clients
Photo of Alisa Rosario, Licensed Professional Counselor in Commerce Township, MI
Alisa Rosario
Licensed Professional Counselor, MA, LLPC
Verified
1 Endorsed
Verified
1 Endorsed
My areas of specialty include anxiety disorders, depression, survivors of domestic violence/intimate partner violence, and those navigating through trauma.
(248) 970-9438
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Office is near:
Commerce Township, MI 48382
& Online
Waitlist for new clients

More Therapists Nearby

Photo of E Melissa Gadd, Clinical Social Work/Therapist in Commerce Township, MI
E Melissa Gadd
Clinical Social Work/Therapist, LMSW, CSW-G
Verified
Verified
Life stress often leaves us feeling anxious with difficulty focusing, racing thoughts, insomnia , and general restlessness. We may feel as if there is a dark cloud over our eyes, a change of appetite, difficulty doing basic tasks. Changes cause stress and uncertainty. College, marriage, the birth of children, new jobs are positive life transitions that can also be unsettling and an adjustment. Moving, kids leaving home, retirement and losses such as divorce, passing of loved ones, caregiving and the aging process can cause a significant amount of stress. The good news is life transitions help us grow.
(248) 574-5635
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Walled Lake, MI 48390
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Photo of Carolyn Daitch, Psychologist in Commerce Township, MI
Carolyn Daitch
Psychologist, PhD, BCETS
Verified
Verified
Do you worry excessively? Have panic attacks; difficulty sleeping; specific phobias; stomach aches? Do you have relationship challenges? WE CAN HELP! We provide a wide range of therapeutic interventions from assessment to treatment, employing evidence-based strategies to help you become well. I am a fully licensed psychologist,, clinician, and international trainer of health care professionals. I am a certified Imago therapist and have been distinguished as an elected fellow of The American Society of Clinical Hypnosis and the Michigan Psychological Association.
(248) 626-8151
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Office is near:
Walled Lake, MI 48390

See more therapy options for Commerce Township

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.