Male Therapists in Commerce Township, MI

"Mental health isn't a thing. Talking about feelings and experiences isn't going to help. Things will get better by just putting my head down and powering through. I'm strong, self-reliant, and I don't need any help. I'll be fine just the way I am." These are all valid thoughts and feelings for an individual to have and many people believe these statements are true. Stereotypically, men especially, fall into these thought patterns. The numbers reflect this, approximately 30% vs 70% of those seeking counseling are men vs women. We are taught men don't have feelings and if they do they sure as hell don't talk to anybody about them.

People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.

My ideal client are young males ages 8-18, and married men who want to be better husbands and fathers. Growing up in households without male role models often has boys/ men needing guidance. Without guidance can lead to current and future family dysfunction leading to divorce, duplicating fatherless homes, and making bad choices in life. I UNDERSTAND what it is like to have that "absent father void". I also understand what it is like to be a husband trying his best to become "that good father and husband" to his wife. Let's talk about how to get there. Please stay encouraged.

Restorative Counseling Services utilizes a culturally competent client-centered approach to facilitate and address the social-emotional needs of youth. Restorative Counseling Services assists youth with building resiliency, decision making, overcoming obstacles, and equipping them with the skills to avoid negative influences. As practitioners we are driven to understand and help youth overcome the barriers that are standing in the way of their success. Areas of focus include, but aren't limited to anger management, conflict resolution, restorative practices, respect, ethics, and developing future goals.

Allen Berman, LPC: I received my Masters Degree in Counseling and am a fully licensed Professional Counselor. I am also a practicing dentist who maintains a private practice. My therapeutic approach is eclectic and specific to each of my clients. I rely heavily on Cognitive Therapy which consists of helping people reframe counter-productive thoughts that may negatively influence their behavior. I am well versed in couples therapy as well as individuals dealing with anxiety, depression and relationship issues. One of my interests is helping men navigate professional and personal transitions.

Are you searching to find answers and for some reason, you're not finding the outcomes or resolutions for making your life better? Positive change can be difficult to achieve. Let me be the therapist assisting you through you life's challenging transitions. I can provide counseling that will give you the tools to better navigate through life's dilemmas. I treat adults and adolescents who are struggling through a variety of issues that are problematic for their current life's circumstances. Issues may include depression, anxiety, male and female issues, trauma, substance abuse, sexuality issues, and developmental transitions.

I approach therapy believing that we need more than talk therapy to unlock our wellness and healing. We need to tune into our body! I use a combination of modalities to guide our work, namely tenets of somatic trauma healing and psychodynamic psychology. Together, we’ll work to deepen your understanding of self and the world around you by exploring your body as a shape, molded by a lifetime of your lived experiences. We’ll honor all parts of who you are, knowing that the "best" and "worst" versions of you both deserve dignity and care.

Seeking help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. Life at times can be very demanding and can cause us to feel hopeless, stressed, depressed and defeated. This is a safe place where those individuals esp. Men can come to express, explore and process all feelings and behaviors. Taking the step to becoming a better you is never easy, as change can take some time getting used to. I like to consider getting started with this journey a major accomplishment, as you have proceeded to become whole again.

Sometimes what we need most is someone to listen carefully, and to ask just the right questions, as we talk out our problems and discover the solutions that were in us all along. We seldom want someone who pretends to know the solution to every problem; but we do want someone who knows the right questions to ask, and where to look in search of answers. I am that kind of therapist - I believe that we each hold within us the answers to our deepest questions; all we need is some guidance to help us find them.

I specialize in helping men reduce their suffering, overcome challenges and create radical well-being. The approach I take is to focus on building skills and capabilities that allow you to let go of unnecessary suffering, accept the inevitable suffering that comes with being human, identify what is truly meaningful to you and succeed in meeting the challenges that accompany the pursuit of a meaningful life. This emphasis on building skills has proven successful because men in our culture have been conditioned from an early age to always be strong and never show weakness.