Clinical Social Work/Therapist, LMSW, LCSW, PMH-C
I have advanced training and experience in perinatal mental health and feel passionately about supporting this population and
Life can present with a lot of challenges. Trying to conceive, pregnancy, loss, labor, delivery, postpartum, parenting, relationship issues, just navigating life, etc. can be difficult. And isolating. It's okay to admit things aren't okay. It's not all rainbows and butterflies AND there are beautiful moments. We can hold space for all of the thoughts and emotions we think and feel, while also learning new coping skills, challenging and reframing (unhealthy) thought patterns, creating/maintaining boundaries and increasing self-compassion. I'm here to support you on your journey.