Mindfulness-Based (MBCT) Therapists in Clinton Township, MI

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Photo of Hilary Anne Slanec, Clinical Social Work/Therapist in Clinton Township, MI
Hilary Anne Slanec
Clinical Social Work/Therapist, LMSW
Verified
Verified
Most frequently I utilize CBT, mindfulness , person centered therapy, strength based therapy, and solution-focused therapy in my approach to treatment.
Welcome! I look forward to supporting you on your journey towards change, growth, and healing. As a social worker, I have worked in a variety of settings with various populations giving me a well-rounded approach to mental health treatment. I specialize in anxiety disorders, Obsessive Compulsive Disorder, mood disorders, life transitions, and women’s issues.
(586) 238-3927
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Clinton Township, MI 48038
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Photo of Jennifer Genuise, Counselor in Clinton Township, MI
Jennifer Genuise
Counselor, LLPC
Verified
Verified
Anxiety, depression, stress, and low self-esteem can get in the way of your goals. I focus on working with you to create a plan to get you from where you are now, to where you hope to be. Using a variety of techniques, including CBT, mindfulness , and solution-focused strategies, we will work together toward your goals, whatever they may be. Additionally, I have specialized training in harp therapy and clinical music. This can help reduce anxiety while encouraging creative expression.
(586) 666-0204
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Clinton Township, MI 48038
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Photo of Mary Jane Gazda, Psychologist in Clinton Township, MI
Mary Jane Gazda
Psychologist, PhD
Verified
Verified
I began my practice in 1984 as a Social Worker. I returned to school and earned a Ph.D in Psychology. I specialize in working with adults of all ages, children, adolescence, couples and families. I employ a variety of techniques such as mindfulness , insight oriented inquiry, Yoga and traditional talk therapies. I do believe that we can change our lives if we change our thinking. At times we come to a place when our thoughts become unbearable and feel overwhelmed and confused. When we are open to acknowledging our suffering we then become willing to explore our pain.
(586) 913-1934
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Clinton Township, MI 48035
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Not accepting new clients
Photo of LaTiece M. Howard, Clinical Social Work/Therapist in Clinton Township, MI
LaTiece M. Howard
Clinical Social Work/Therapist, MSW, LMSW, SSW
Verified
1 Endorsed
Verified
1 Endorsed
I integrate multiple approaches and theories, such as relational, empowerment, mindfulness and CBT, as well as the use of the arts, storytelling, and goal setting.
{EMAIL ME TO DISCUSS APPOINTMENT INFO} I provide support specializing in anxiety management, stress reduction, self care and productivity. Are you a high achiever struggling with Imposter Syndrome? Looking for ways to cope with the emotional toll of perfectionism? Is fear keeping you from recognizing your strengths and self worth? Eager to make positive changes in your life? For those who carry heavy responsibility, a space to unpack challenges can be beneficial. Learning to effectively cope with negative feelings and thoughts is a skill set that can be learned. Comprehensive self care practices can help improve coping as well.
(586) 701-9197
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Clinton Township, MI 48038
Not accepting new clients
Photo of Chelsea Rumohr, Licensed Professional Counselor in Clinton Township, MI
Chelsea Rumohr
Licensed Professional Counselor, MA, LLC
Verified
Verified
I draw from several different therapeutic techniques including CBT, gestalt, existential, play, and mindfulness practices to best meet yours or your child’s individual needs.
Are you or your child experiencing anxiety, worry, or feeling overwhelmed? Maybe you are struggling with finding balance in your life or maybe you are a parent who is watching your child struggle with those same exact feelings. I believe one of the bravest things you can do is begin to understand your own story and patterns of behavior, which can allow you to create positive adjustments for yourself and your life.
(586) 300-4789
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Clinton Township, MI 48038
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Photo of Sonja Thayer, Licensed Professional Counselor in Clinton Township, MI
Sonja Thayer
Licensed Professional Counselor, MA, LPC, NCC
Verified
2 Endorsed
Verified
2 Endorsed
Depending on the needs of each client, I incorporate elements of humanism, mindfulness , solution-focused, and cognitive behavioral interventions.
As I work with clients, I strive to discover and explore the uniqueness of each individual's internal and external environment. As this process unfolds, my hope is that you begin to feel comfortable to share your story with me. I work with adolescents, adults, couples, and families who may be experiencing a issues such as anxiety, depression, trauma, grief and/or loss, relationship issues, men's/women's issues, life transitions, attachment issues, diminished self-esteem, living with chronic illness, and other challenges.
(313) 262-5703
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Clinton Township, MI 48038
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Photo of Rhonda Ware-Redden, Pre-Licensed Professional in Clinton Township, MI
Rhonda Ware-Redden
Pre-Licensed Professional
Verified
Verified
My goal in working with clients is to offer a safe and non-judgmental space for healing. Sessions are client centered, and utilize a strength based and mindfulness approach to treatment. I understand that therapy can sometimes be intimidating and providing a comfortable, compassionate, culturally sensitive, and down to earth approach to helping clients heal has been beneficial in helping them reach their goals.
(586) 800-1482
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Clinton Township, MI 48038
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Waitlist for new clients
Photo of Kristen Moreno, Clinical Social Work/Therapist in Clinton Township, MI
Kristen Moreno
Clinical Social Work/Therapist, LMSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
My goal is to promote hope, health, and healing using mindfulness practices and education to encourage and support you on your journey.
Are you seeking change? Feeling stuck in life? Struggling to cope with anxiety, depression, stress management, life transitions, or relationship issues? Are you seeking empowerment to live a more satisfying and fulfilling life? Are you ready for a new and healthy approach to address life stressors? Are you in need of support and direction? I offer counseling services for diverse populations with various needs for adults. Each person is unique; therefore, my treatment approach is carefully tailored to the needs of each individual client. I incorporate both psychological and holistic practices to approach both mind and body wellness.
(586) 580-1034
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Clinton Township, MI 48038
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Waitlist for new clients
Photo of Rachel DiBella, Clinical Social Work/Therapist in Clinton Township, MI
Rachel DiBella
Clinical Social Work/Therapist, LLMSW
Verified
Verified
I utilize cognitive behavioral therapy techniques, mindfulness , and a strengths based perspective with clients.
Do you ever feel overwhelmed with all of life's responsibilities, often worrying or overthinking even the simplest of decisions? Do you wish to be more confident and learn to live each day feeling more calm and present? Life can be overwhelming, but it isn’t something that has to be gone through alone. Having a safe and comfortable space with a trusted therapist to process through life’s challenges can be empowering and freeing. My goal is to support you by providing a listening ear, empathy, and guidance as you work towards being your best self.
(810) 666-1788
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Clinton Township, MI 48035
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Photo of Macomb Therapy Group, PLLC, Counselor in Clinton Township, MI
Macomb Therapy Group, PLLC
Counselor, LMSW, LPC, LLP, PA-C
Verified
3 Endorsed
Verified
3 Endorsed
As a client, you can expect a range of exceptional therapeutic approaches incorporating a spectrum of techniques, including: EMDR, Person Centered Therapy, Hypnosis, and Dialectical Behavior Therapy; primarily through the use of therapy that incorporates mindfulness , progressive relaxation skills, meditation, deep breathing and guided imagery techniques.
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.
(586) 221-4187
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Clinton Township, MI 48038
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Photo of Amy Zauel, Clinical Social Work/Therapist in Clinton Township, MI
Amy Zauel
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I offer traditional talk therapy, play therapy, cognitive behavioral therapy, and mindfulness .
It would be hard to argue that our lives haven't been a lot more complicated over the last few years. Whether you are a child or teen dealing with peer pressure or the stressors at school, a stay at home parent trying to manage everyones busy schedules, a working professional balancing family life and the stress a job can bring, a single or divorced parent struggling to get through each day, a young adult looking for direction in life, or part of a family trying to raise your kids in this increasingly complex world, I have extensive experience in all of these areas. I am committed to helping you work through these challenges.
(586) 789-9367
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Clinton Township, MI 48038
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Photo of Julie Middlin, Licensed Professional Counselor in Clinton Township, MI
Julie Middlin
Licensed Professional Counselor, MA, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
You are your own expert. I am here to reassure, assist and guide you in overcoming the challenges you are facing. I have a passion for working with children and families by addressing problematic behaviors at home and/or school. I believe in linking the mental and the physical through mindfulness , physical exercise, exposure to nature, and positive psychology. Change can be unsettling and I'd like to aid you in accepting and moving through those unsettling times. Together we can work on building and nurturing healthy long-term relationships with yourself and others. Additionally, I am an ally to LGBTQI individuals and families.
(248) 987-5794
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Clinton Township, MI 48038
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Photo of Sarah K Eisenberg, Clinical Social Work/Therapist in Clinton Township, MI
Sarah K Eisenberg
Clinical Social Work/Therapist, LMSW
Verified
3 Endorsed
Verified
3 Endorsed
I specialize in solution-focused, cognitive-behavioral, and mindfulness therapies, and I also incorporate other techniques that focus on developing insight and improving your ability to make positive changes.
We all face obstacles in life that cause us to feel overwhelmed, sad, worried, or hopeless. We all deserve to be happy and at peace. It is my goal to help you find yourself again and to create balance and joy in your life. With a little help, you can find relief from the struggles you are facing and put your life and relationships back on track. The therapy I provide is practical and straightforward. I will work with you to develop your personal goals, and together we will accomplish these goals in a way that makes sense for you.
(586) 200-1222
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Clinton Township, MI 48038
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Photo of Hannah Gianfermi, Clinical Social Work/Therapist in Clinton Township, MI
Hannah Gianfermi
Clinical Social Work/Therapist, LLMSW
Verified
Verified
I have experience with Motivational Interviewing, Cognitive Behavioral strategies, and Mindfulness -based interventions.
My approach to therapy is based on the Cognitive Behavioral Therapy perspective, which focuses on the automatic thoughts one is having about oneself, others, or the world while addressing unwanted behavior patterns. I will facilitate conversation to work alongside you in your therapeutic journey, and I use reframing of negative thoughts, homework assignments, and genuine empathy. I earned a Master's of Social Work and a Bachelor's of Social Work from Wayne State University. I hold a limited license in social work and will be fully licensed in a couple of years.
(586) 238-3749
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Office is near:
Clinton Township, MI 48036
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Photo of Jenni Ochylski, Pre-Licensed Professional in Clinton Township, MI
Jenni Ochylski
Pre-Licensed Professional
Verified
1 Endorsed
Verified
1 Endorsed
Is your child or teen experiencing anxiety, depression, behavioral difficulties, academic failure, self-esteem issues, or is a victim of bullying? My goal is to provide a supportive atmosphere to help assist in navigating and enhancing their ability to overcome problems, strenghten their relationships, build confidence, and develop a healthy sense of self. Therapy is not one size fits all and I believe treatment should be individualized based on the client. The therapy approaches I frequently use are Person-Centered, Cognitive Behavioral Therapy, Mindfulness , and Strength Based.
(248) 609-4861
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Office is near:
Clinton Township, MI 48035
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Photo of Stephanie Tindale, Clinical Social Work/Therapist in Clinton Township, MI
Stephanie Tindale
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
CBT, Motivational Interviewing, Guided Imagery, EFT, Mindfulness & Energy Work.
Everyone deserves a chance to live their best life. I believe that by becoming aware of, and owning, our thoughts, feelings and behaviors, we gain insight and control over our lives.
(586) 335-2006
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Office is near:
Clinton Township, MI 48038
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Photo of Shirlann Biondo-Krahulec, Clinical Social Work/Therapist in Clinton Township, MI
Shirlann Biondo-Krahulec
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
We all experience times in our lives that leave us feeling worried, overwhelmed, hopeless, and even defeated. I believe one does not have to walk the journey to healing alone. Therapy is a safe space to start the healing work in finding hope and joy again. Through gaining support, having insight, and learning coping strategies, we can work together to make life more fulfilling. I offer a safe, non-judgmental, and empathetic space for individuals, couples, and families to process and reach their goals. I am passionate about helping others become the best version of themselves.
(586) 784-6534
Clinton Township, MI 48038
& Online
Photo of Heather Ashley, Licensed Professional Counselor in Clinton Township, MI
Heather Ashley
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
There are times in our lives when finding a peaceful solution to our current struggles can feel overwhelming. Anxiety, depression, grief, family or parenting struggles can disrupt our lives and leave us feeling lost. I am here to provide a safe, confidential place to help children, teens, and adults with their concerns. Together, we can find the peaceful solution you are seeking.
(586) 623-4767
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Clinton Township, MI 48038
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Photo of Julie Bella Goodman, Licensed Professional Counselor in Clinton Township, MI
Julie Bella Goodman
Licensed Professional Counselor, LPC
Verified
Verified
Are you struggling in your life? Have you been trying your hardest to manage and resolve the issues causing your struggle, but have had no success? You're not alone. I've been there myself. I have the personal and professional experience to assist you with, ceasing the struggle and live the life you desire. Come and visit with me. Let's talk and develop a plan together on how I can assist you in achieving life long skills, so you don't have to struggle, anymore.
(586) 496-7082
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Clinton Township, MI 48038
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Photo of Emily Tarjeft, Limited Licensed Psychologist in Clinton Township, MI
Emily Tarjeft
Limited Licensed Psychologist, MS, LLP
Verified
Verified
“Even in darkness, it is possible to create light." - Elie Wiesel My goal is to help support and empower you by providing understanding, education, and processing while using your strengths to get through some of life's most difficult challenges.
(586) 300-2186
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Clinton Township, MI 48038
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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.