Emotionally Focused Therapists in Clare County, MI
I believe in a holistic approach to wellness. Our mind and body are connected to make up who we are. It is often hard work to get better and it requires commitment and patience. There will be times you will want to give up, however, know that I will be with you throughout the healing process. I will listen with an open mind and sometimes push you a little out of your comfort zone. My goal is to help you heal past hurts, hang ups and traumas.
I believe in a holistic approach to wellness. Our mind and body are connected to make up who we are. It is often hard work to get better and it requires commitment and patience. There will be times you will want to give up, however, know that I will be with you throughout the healing process. I will listen with an open mind and sometimes push you a little out of your comfort zone. My goal is to help you heal past hurts, hang ups and traumas.
I have been working in the field of Social Work/Mental Health since 2011. I am passionate about supporting individuals in learning about and processing through the ways life experiences and traumas have impacted them. I find that often times (not always) people develop symptoms related to anxiety, depression & other mental/behavioral health issues because of how they have learned to respond to and survive through traumas and adverse life experiences.
I have been working in the field of Social Work/Mental Health since 2011. I am passionate about supporting individuals in learning about and processing through the ways life experiences and traumas have impacted them. I find that often times (not always) people develop symptoms related to anxiety, depression & other mental/behavioral health issues because of how they have learned to respond to and survive through traumas and adverse life experiences.
Hello, my name is Andrea, and I love listening to everyone's life stories, no matter where they are on their journey—from the innocence of early childhood at just three years old to the rich experiences of old age. Every moment in life, whether it brings happiness or presents complex challenges, plays a vital role in shaping who you are and reflects the resilience that resides within you. My role is to walk alongside you, offering guidance and encouragement as you pursue your goals.
Hello, my name is Andrea, and I love listening to everyone's life stories, no matter where they are on their journey—from the innocence of early childhood at just three years old to the rich experiences of old age. Every moment in life, whether it brings happiness or presents complex challenges, plays a vital role in shaping who you are and reflects the resilience that resides within you. My role is to walk alongside you, offering guidance and encouragement as you pursue your goals.
Online Therapists
Check website out for current availability (May, 2026)! You’re the one everyone depends on—the strong friend, the caretaker, the problem-solver. But inside, you may feel drained, unseen, and guilty when you try to say no. Many of my clients come to me because they’re tired of pouring into others and leaving nothing for themselves.
In therapy, I help you shift that pattern. Together, we’ll work toward healing through empowerment, insight, and reconnecting with your body. My approach honors how power, oppression, and trauma shape our lives while creating space for hope and restoration.
Check website out for current availability (May, 2026)! You’re the one everyone depends on—the strong friend, the caretaker, the problem-solver. But inside, you may feel drained, unseen, and guilty when you try to say no. Many of my clients come to me because they’re tired of pouring into others and leaving nothing for themselves.
In therapy, I help you shift that pattern. Together, we’ll work toward healing through empowerment, insight, and reconnecting with your body. My approach honors how power, oppression, and trauma shape our lives while creating space for hope and restoration.
“My life feels so overwhelming right now” Have you ever felt this way? If your answer is yes, let’s chat! As a therapist, I work to empower individuals and couples to overcome personal obstacles. To hold onto hope when we feel lost. To lift you up in support of your goals for yourself and your relationships. I’m prepared to step into this moment of vulnerability with you to help in finding a way to a place where you can feel more balanced, connected, and safe.
“My life feels so overwhelming right now” Have you ever felt this way? If your answer is yes, let’s chat! As a therapist, I work to empower individuals and couples to overcome personal obstacles. To hold onto hope when we feel lost. To lift you up in support of your goals for yourself and your relationships. I’m prepared to step into this moment of vulnerability with you to help in finding a way to a place where you can feel more balanced, connected, and safe.
You may be feeling stuck—caught in cycles of worry, self-doubt, or exhaustion from trying to hold everything together. Maybe you’re navigating a major life transition, questioning your direction, or noticing patterns that keep you from feeling fulfilled. Deep down, you want to feel calmer, more confident, and more connected to yourself and others. You’re ready to understand what’s been holding you back and to find new ways of coping that actually bring peace and balance. Therapy offers a safe, supportive space to explore your story, gain clarity, and create lasting change.
You may be feeling stuck—caught in cycles of worry, self-doubt, or exhaustion from trying to hold everything together. Maybe you’re navigating a major life transition, questioning your direction, or noticing patterns that keep you from feeling fulfilled. Deep down, you want to feel calmer, more confident, and more connected to yourself and others. You’re ready to understand what’s been holding you back and to find new ways of coping that actually bring peace and balance. Therapy offers a safe, supportive space to explore your story, gain clarity, and create lasting change.
I am fully qualified with the Prolonged Exposure for PTSD Method, and have trainings with IFST and EFT as well as CBT.
Chances are, you have experienced this before. The feeling that things can't change, at least not for the better. The anxiety that is interrupting your sleep or work stress that follows you home and has you sniping at your loved ones instead of enjoying your time with them. Whatever it is that you're experiencing that has you wondering, "can therapy actually help me?", you've probably been through something like it before. I have too. As a clinician with over 10 years of experience helping others, and over 20 years of experience on the client side of the table, I can answer that question with a definitive "Yes!".
I am fully qualified with the Prolonged Exposure for PTSD Method, and have trainings with IFST and EFT as well as CBT.
Chances are, you have experienced this before. The feeling that things can't change, at least not for the better. The anxiety that is interrupting your sleep or work stress that follows you home and has you sniping at your loved ones instead of enjoying your time with them. Whatever it is that you're experiencing that has you wondering, "can therapy actually help me?", you've probably been through something like it before. I have too. As a clinician with over 10 years of experience helping others, and over 20 years of experience on the client side of the table, I can answer that question with a definitive "Yes!".
Hello. I am a Licensed Professional Counselor (LPC), offering in-person and virtual (phone, telehealth) mental health services in Michigan. I provide support for those coping with childhood abuse, trauma, PTSD, codependency, mood disorders, personality disorders, neurodivergence, and grief and loss. I am also passionate about working with survivors of domestic violence and sexual assault.
Hello. I am a Licensed Professional Counselor (LPC), offering in-person and virtual (phone, telehealth) mental health services in Michigan. I provide support for those coping with childhood abuse, trauma, PTSD, codependency, mood disorders, personality disorders, neurodivergence, and grief and loss. I am also passionate about working with survivors of domestic violence and sexual assault.
Hi, I’m Brooke Ashley — a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor. Since earning my Master’s degree from Michigan State University in 2016, I’ve dedicated my career to supporting individuals through life’s most challenging moments. Whether you're navigating recovery, healing from trauma, or simply wanting to grow, I create a space that’s safe, supportive, and even fun when it can be.
Hi, I’m Brooke Ashley — a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor. Since earning my Master’s degree from Michigan State University in 2016, I’ve dedicated my career to supporting individuals through life’s most challenging moments. Whether you're navigating recovery, healing from trauma, or simply wanting to grow, I create a space that’s safe, supportive, and even fun when it can be.
Hi, I’m Quintina Bodiford, LLMSW, founder of House of G.L.O.W. (Growth • Lifestyle • Optimism • Wellness). I am a mental health therapist with over 20 years of experience in the mental health field, including 15 years in community mental health. My personal and professional journey allows me to meet clients with empathy, authenticity, and a perspective rooted in lived experience and resilience. I currently provide individual psychotherapy and serve as the lead facilitator for the Seeking Safety support group, creating a safe space for clients working through trauma and recovery.
Hi, I’m Quintina Bodiford, LLMSW, founder of House of G.L.O.W. (Growth • Lifestyle • Optimism • Wellness). I am a mental health therapist with over 20 years of experience in the mental health field, including 15 years in community mental health. My personal and professional journey allows me to meet clients with empathy, authenticity, and a perspective rooted in lived experience and resilience. I currently provide individual psychotherapy and serve as the lead facilitator for the Seeking Safety support group, creating a safe space for clients working through trauma and recovery.
I believe that building a strong therapeutic relationship is the most important thing when starting therapy. I work diligently to provide a safe and comfortable space for my clients. It is important to me that my clients experience an atmosphere of trust and empathy in building the therapeutic alliance. Through deep processing, my hope is that the unconscious may come forward and bring new realizations to help in growth, healing, and understanding while navigating your life circumstances. I believe that growth comes in the uncomfortable circumstances that we face in life.
I believe that building a strong therapeutic relationship is the most important thing when starting therapy. I work diligently to provide a safe and comfortable space for my clients. It is important to me that my clients experience an atmosphere of trust and empathy in building the therapeutic alliance. Through deep processing, my hope is that the unconscious may come forward and bring new realizations to help in growth, healing, and understanding while navigating your life circumstances. I believe that growth comes in the uncomfortable circumstances that we face in life.
"Healing takes time, and asking for help is a courageous step..." Are there barriers preventing you from becoming your best self? Do you struggle with self-esteem or self-image? Are you struggling to overcome a history of trauma? Whatever your need, you've made the first step on your journey to wellness by seeking out help. I believe that you are the expert on yourself. As you identify goals, I assist you with gaining the insight and coping skills necessary to reach those goals. My goal is to become your ally and partner on your personalized path to wellness.
"Healing takes time, and asking for help is a courageous step..." Are there barriers preventing you from becoming your best self? Do you struggle with self-esteem or self-image? Are you struggling to overcome a history of trauma? Whatever your need, you've made the first step on your journey to wellness by seeking out help. I believe that you are the expert on yourself. As you identify goals, I assist you with gaining the insight and coping skills necessary to reach those goals. My goal is to become your ally and partner on your personalized path to wellness.
Life is complex, and reaching out for support can be one of the most courageous steps you can take. I am committed to providing a caring, empowering, and judgment-free environment where you can feel safe to explore your thoughts and emotions. I view our work together as a partnership where your voice and experiences are central. My role is to help you identify areas for growth, recognize your strengths and work towards achieving your personal and therapeutic goals. I am here to offer insight, support, and a fresh perspective on the challenges you face. All I ask is that you bring an open mind and your authentic self to our sessions.
Life is complex, and reaching out for support can be one of the most courageous steps you can take. I am committed to providing a caring, empowering, and judgment-free environment where you can feel safe to explore your thoughts and emotions. I view our work together as a partnership where your voice and experiences are central. My role is to help you identify areas for growth, recognize your strengths and work towards achieving your personal and therapeutic goals. I am here to offer insight, support, and a fresh perspective on the challenges you face. All I ask is that you bring an open mind and your authentic self to our sessions.
I enjoy working with women during different life transitions, from pre-teen girls to women aging and growing into themselves during menopause. Often my clients are parents navigating an autism diagnosis of their child, youth struggling with executive functioning or school stress, late-diagnosed autistic women, or helping professionals (such as teachers, nurses)facing burnout, and adoptive families adjusting to complex dynamics. They often feel overwhelmed, misunderstood, or exhausted from masking and over-functioning. They want practical tools, clarity, confidence, stronger relationships, relief, and to know they are not broken.
I enjoy working with women during different life transitions, from pre-teen girls to women aging and growing into themselves during menopause. Often my clients are parents navigating an autism diagnosis of their child, youth struggling with executive functioning or school stress, late-diagnosed autistic women, or helping professionals (such as teachers, nurses)facing burnout, and adoptive families adjusting to complex dynamics. They often feel overwhelmed, misunderstood, or exhausted from masking and over-functioning. They want practical tools, clarity, confidence, stronger relationships, relief, and to know they are not broken.
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together & achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together & achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
Immediate Openings for New Telehealth Clients! Life often teaches many of us that personal growth and change can be a struggle. Oftentimes circumstance finds us taking two steps forward and then one step back. If you're tired of lacking discipline and could benefit from some motivation I can create a partnership with you. I will work with you to increase your self-determination, self-awareness, and self-acceptance. I will help you understand how our current ways of thinking, feeling, behaving, and relating are tied to our family of origin and the programming we received as a child.
Immediate Openings for New Telehealth Clients! Life often teaches many of us that personal growth and change can be a struggle. Oftentimes circumstance finds us taking two steps forward and then one step back. If you're tired of lacking discipline and could benefit from some motivation I can create a partnership with you. I will work with you to increase your self-determination, self-awareness, and self-acceptance. I will help you understand how our current ways of thinking, feeling, behaving, and relating are tied to our family of origin and the programming we received as a child.
My office is a supportive and calm space where you can show up exactly as you are. I believe everyone is capable of healing and finding joy and satisfaction in their life. At the center of my work is the relationship we cultivate in therapy—one built on trust, acceptance, and curiosity. You hold the wisdom about what path is right for you, and I look forward to supporting you as you move forward.
My office is a supportive and calm space where you can show up exactly as you are. I believe everyone is capable of healing and finding joy and satisfaction in their life. At the center of my work is the relationship we cultivate in therapy—one built on trust, acceptance, and curiosity. You hold the wisdom about what path is right for you, and I look forward to supporting you as you move forward.
Welcome! My name is Christa, and I'm glad you are here. Whether you are struggling with anxiety, depression, relationship dynamics, health or disability, we can conquer it together. I believe in meeting my clients where they are and providing a safe, non-judgmental space. Much of my work is based in trauma-informed CBT, positive psychology, and collaboration, with a humanistic approach.
Welcome! My name is Christa, and I'm glad you are here. Whether you are struggling with anxiety, depression, relationship dynamics, health or disability, we can conquer it together. I believe in meeting my clients where they are and providing a safe, non-judgmental space. Much of my work is based in trauma-informed CBT, positive psychology, and collaboration, with a humanistic approach.
Using Internal Family Systems (IFS), attachment-based, and emotionally focused approaches, I provide a compassionate space where your experiences are valued and understood.
When we experience pain in relationships—whether early in life or in adulthood—we often learn to distance ourselves from difficult emotions as a way to cope. While these protective strategies may have helped us survive, they can also create disconnection within ourselves and in our relationships. Over time, unresolved attachment wounds can shape how we see ourselves, how we connect with others, and how safe we feel in relationships, often showing up as anxious or avoidant patterns that leave us feeling stuck.
Using Internal Family Systems (IFS), attachment-based, and emotionally focused approaches, I provide a compassionate space where your experiences are valued and understood.
When we experience pain in relationships—whether early in life or in adulthood—we often learn to distance ourselves from difficult emotions as a way to cope. While these protective strategies may have helped us survive, they can also create disconnection within ourselves and in our relationships. Over time, unresolved attachment wounds can shape how we see ourselves, how we connect with others, and how safe we feel in relationships, often showing up as anxious or avoidant patterns that leave us feeling stuck.
Hello! Helping people is my passion and I am lucky enough to make a career out of it! Life can be challenging, developing coping skills to help work through life's potential ups and downs is something I love discovering with my clients. Therapy is a great place to determine and discover what is working for us and what is not. I am here to help with that! Sometimes we uncover traumatic events that have happened to us or we begin therapy due to experiencing a more recent traumatic event. I am trained in EMDR therapy and i'm trauma focused. I enjoy creating a safe environment for my clients to process, learn and grow in!
Hello! Helping people is my passion and I am lucky enough to make a career out of it! Life can be challenging, developing coping skills to help work through life's potential ups and downs is something I love discovering with my clients. Therapy is a great place to determine and discover what is working for us and what is not. I am here to help with that! Sometimes we uncover traumatic events that have happened to us or we begin therapy due to experiencing a more recent traumatic event. I am trained in EMDR therapy and i'm trauma focused. I enjoy creating a safe environment for my clients to process, learn and grow in!
See more therapy options for Clare County
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.