Healing depression and anxiety, along with the other struggles that often times accompany depression and anxiety, such as,
concerns, codependency, people pleasing, perfectionism, emotional eating, emotional shopping, role(s) overload, fatigue, stress and/or unresolved trauma, grief and loss.
Are you feeling depleted, depressed? Overwhelmed, anxious? Or, dissatisfied with your relationships? And longing for more relational connection and love? Do you feel overstressed, overworked and unappreciated? Struggling with not feeling good enough, no matter how hard you try? If you answered "Yes" to any or all of the above, you are not alone. Individuals often enter therapy because they are struggling with these types of concerns. We all thrive and heal best in an environment in which we feel emotionally safe, nurtured, listened to and accepted. I value creating these healing qualities within our therapeutic
and work together.