Family Counseling Therapists in Bridgeport, MI

My goal is to help people define their goals, issues, and roadblocks, while empowering them to take charge of their lives and their futures. I utilize scientifically research-based theories and tools in counseling with an emphasis on Cognitive-Behavioral Therapy; with the primary focus on developing skills and healthy thought patterns that will help people in their interpersonal relationships in an effort to thrive in a life that is rich in love and belonging.

My goal is to help you reach your goals, whatever those may be, in a caring, supportive, person-centered environment. If you are not sure what you are looking for, I can help you identify that as well. Whether you need assistance adjusting to changes in your life or help making changes to live and feel more fulfilled, I can help you take the necessary steps to work through whatever difficulties you are facing. I want to help you feel empowered and gain confidence in yourself, so that you will have the skills necessary to manage life's challenges.

I see a primary goal of psychotherapy as providing the individual with a sense of empowerment: the belief that you are able to control your own thoughts and actions and through that interact more effectively in social, personal, and occupational arenas. Therapy begins with establing a supportive therapeutic relationship, in which one feels accepted and validated. The specific methods I use vary depending on the nature of the problem and the needs of the client.