Cognitive Behavioral (CBT) Therapists in Bloomfield Hills, MI

Does this apply to you: feeling tired, stressed, can't keep up with your daily routine, emotional for no reason, unexplained sadness, sleepless nights, dealing with loss? There are times life will throw you a curve, perhaps, more than one. This can change! What would it be like if you had new skills and techniques to identify and eliminate negative self-defeating patterns of thought keeping you stuck in this whirlwind of unsteadiness. I can help! My therapeutic approach is wholistic focusing on your total well being, spiritually, mentally, nutritionally, as well, as physically and tailored to your specific goals.

I am a very experienced in-person and tele-health provider. I specialize in treating all ages with depression and anxiety, as well as adults, children and families with difficulties in their relationships, difficulties with parenting and problems with school. I use a relaxed personal approach to find the root causes of problems and resolve them at a pace that is comfortable for you. You will not have to add one more place to be to your busy schedule. Telemedicine is a covered benefit for many insurances. Even play therapy can be done online. If you are having unwanted outcomes, I can help you turn that around with Power Counseling.

I believe in providing a nonjudgmental, safe space to explore the issues that may be creating problems in an individual's life. I incorporate a person-centered, holistic approach recognizing the specialness of every individual, while addressing life's concerns that we all share. My goal through therapy is to help a person live a more fulfilling life and to help them work through whatever is hindering them from achieving their full potential.

Would you like to feel more secure and unafraid? Allow me to help you. I am a fully licensed clinical social worker skilled to assist you with solving personal challenges from a holistic perspective. I offer a strength-based non-judgmental coaching approach when assisting individuals with delicate life concerns. Providing practical and usable tools to those who seek services helps seekers understand themselves, and know that they have power to create change in their lives.

There may come a time when a person may get stuck in life or their relationship. Whether you experience difficulty coping with daily challenges, navigating through a troubled relationship or experiencing the aftermath of an ended relationship, managing conflict or inner turmoil can be difficult to navigate, causing you to question how to get from your place of pain to return to a place of inner peace and happiness. At such times, the need for a trained professional may be necessary to help you get from where you are to where you want to be. We're here to help! Our therapists are trained to help you with your counseling needs.

Are you at a place in your life where you are struggling to find your way? Does it feel like you’re constantly worrying about the future, weighing out your options, and trying to figure out what's next? Many of my clients come in seeking clarity on why they feel the way they feel, what's getting in the way of their goals, and how they have established patterns in behavior that no longer serve them. I work closely with my clients to explore the root of their problems, and identify obstacles serving as beliefs. In our work, we will identify your strengths, develop new ways of thinking, and cultivate a more fulfilling sense of self.

When life can feel overwhelming it is important to take one thought at a time, one task at a time and one day at a time. I specialize in therapy for women's issues including anxiety, depression, trauma, pregnancy, prenatal, postpartum, infertility, relationship Issues, stress, marital and premarital issues and family conflict.

Are you exhausted from carrying a heavy burden of anxiety, depression, guilt, shame, and confusion? Perhaps you have experienced a loss - death of someone or just a loss in identity or a significant relationship. Life doesn't have to continue the way that it has been and you especially don't have to navigate it alone! If you would like to find meaning within the things that have happened to you, feel less emotionally "charged" about them, and receive support I would love to help you do just that!

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

Life can be overwhelming and stressful at times. Whether you are struggling with feelings of anxiety or depression, feeling challenged or stuck within relationships or with work/school or just want to make lifestyle changes but are not sure where to begin- I am here to support you in navigating these issues and identifying ways to live in a manner that is authentic , empowering and transformative. My therapy style is direct, honest and compassionate.

If you are looking to make changes in your life, I provide a supportive environment where you will be heard. I have experience with anxiety, depression, trauma, career issues, grief and loss, self-esteem, and establishing and maintaining healthier relationships with those around you. Together, we will explore what brings you to therapy at this time, set attainable goals, and agree on an approach that’s tailored to suit your needs – whether through traditional talk therapy, art therapy, or life coaching. My focus is on assisting individuals to learn new skills, better coping strategies, and develop their own objective outer ear.

I have been practicing for 19 years, working with children, adolescents, young adults, adults and families with a variety of mental health issues. These include issues with anxiety, depression, ADHD, loss, trauma, and other mental health issues that interfere with daily functioning and enjoyment.

Do you assume that people don't like you or are you uncomfortable in social situations? If you fear rejection and have difficulty saying "no" to others there is hope and help for you. A high self-esteem is necessary to feel loved and and accepted by others and it underpins all positive experiences in life. The benefits of improving your self-esteem include an increase in self-confidence, happiness and more enjoyable social interactions.

“You are Braver than you Believe, Stronger than you Seem, Smarter than you Think” -- A.A. Milne. I believe everybody has strengths and talents as well as a place to fit in among this world as well as a purpose. However, at times we all need help to find our strength as life challenges get in the way and we get stuck. “What is some wisdom you have gained through your experiences?” is a question I will ask you when you choose to work with me. We will explore this question together, building on your experiences, and you will learn to identify ways to use this wisdom and strength in the future.

We empower our clients through Individual and Family therapy, as well as a male mentoring component that focuses on African American males. We specialize in dysfunctional communication patterns, victims of trauma, substance abuse, LGBTQ+, blended families, PTSD, adjustment/mood disorders, depression, anxiety, grief, stress, COVID-19, domestic violence, and sexual abuse. However, we are not limited to these conditions. Please call us today to make the first step. Remember we will all Repeat what we don't Repair!!!

My name is Rachel Lefkowitz and I am a licensed clinical social worker committed to helping my clients achieve their desired mental and emotional well-being. My approach to therapy is grounded in respect, empathy, and collaboration. I work to create a safe and supportive space where my clients feel comfortable sharing their deepest concerns, fears, and hopes. I believe that each client is unique and that there is no one-size-fits-all approach to therapy; therefore, I strive to tailor my approach to meet the specific needs of each individual/s. I am deeply committed to helping my clients lead happier, healthier, lives.