Areas: narcissist abuse recovery, enhancing mood & quality of life, lifting depression, calming anxiety, restoring sleep, banishing self-defeating cycles, healing from break ups, adjusting to change, women's' issues enhancing relationships, family conflict, loss & grief, guilt, improving marital satisfaction,
effectiveness, thriving in your career.
EMDR Certified Therapist. Stop feeling worried, anxious or depressed. Do you struggle with feeling good about yourself or feeling unfulfilled in your relationships? Do you want to improve your motivation and achievements? Sounds like you need a change, and there is no better time than now. I have focused my work on helping the individual and family heal from a place of love and understanding. Pulling from multiple evidence based counseling techniques and foundations of counseling including CBT and EMDR, I blend authentic caring with here and now problem solving and skill building to handle the ebb and flow of life.