Teen Therapists in Birmingham, MI

Are you at a place in your life where you are struggling to find your way? Does it feel like you’re constantly worrying about the future, weighing out your options, and trying to figure out what's next? Many of my clients come in seeking clarity on why they feel the way they feel, what's getting in the way of their goals, and how they have established patterns in behavior that no longer serve them. I work closely with my clients to explore the root of their problems, and identify obstacles serving as beliefs. In our work, we will identify your strengths, develop new ways of thinking, and cultivate a more fulfilling sense of self.

I am a Marriage and Family Therapist who has successfully treated couples, families, and individuals for over 25 years. Using Brief, collaborative therapy, I help you learn new ways to successfully work through life's critical issues in as few as 10 sessions. How does Brief therapy work? Sessions are client focused and solution directed. You collaborate with me in creating desired goals then actively participate in homework directed to test and fine-tune skills used to resolve issues and achieve those goals. Therefore, therapy becomes more efficient and effective. Most clients successfully resolve their issues in 5 - 10 sessions!!

In a career that spans three decades in social work, I have developed a proven and unique approach to individual, family and marital counseling. My passion has always been working with children and families. After serving for more than 25 years in the Northville Public School system, I have become well versed in a variety of individualized treatment techniques The common thread that runs through all of those different scenarios is compassion and a willingness to listen. A therapist's job isn't about the therapist imposing his views. It's about the client. It's about you.

Welcome. I have been at this almost forty years. Enjoy it now more then ever. Over the years I believe I have developed some skill working with Adolescent and families, and those experiencing problems with Substance Use and Abuse. I Started working with Adolescents and Families in residential treatment, schools and hospitals. Two years in a Methadone Clinic provided an early glimpse into Opiate addiction. A mid-life descent into Alcoholism provided a very personal understanding of addiction and recovery. I know that recovery can occur both within and outside the AA model.

I am a Licensed Professional Counselor and have been working as a clinical mental health therapist for more than 20 years. I have a specialty degree in Child and Adolescent Counseling and enjoy working with adults as well. I believe in building positive coping skills, resiliency, and a positive outlook on life by having clients be an active part of their treatment. Using behavioral, cognitive-behavioral, and play therapy techniques (for children) are some of the ways I can help clients achieve their goals.

Rediscover your happiness - or redefine it. Evolve stale relationships; generate meaningful experiences at work; introduce more peace and unity at home. Wherever you are struggling, I help you create a new lense through which you will gain insight into your thought patterns and behaviors and ultimately feel better. I earned my Masters degree in both clinical/community and school counseling, and a Masters degree in secondary education. I taught for 11 years, incorporating much adolescent , group, and family counseling during that time. I have expanded to counseling individuals and couples of all ages, including families.

Do you find yourself worrying about your child? It can be so hard to be a parent and to know what is best. Parenting is a tough job. Do you wonder if this is a phase or a bigger issue? Do they need this help? Let me get to know your child or teen and help you help your family. As a mother myself, I understand we all need guidance at times. My goal is to help you and your family get through this, together, and be better off because of it.

Nothing feels more powerless than watching your teen shut down from trauma, social isolation and bullying, and use self-harm or aggression as a relief from pain. Young people don't always know how to express what they're feeling with words. Often their behaviors tell the story of how they feel. When those behaviors are stemming from inner conflict and pain, it's not just acting out - it's cry for help. We need to identify the root cause... and help them get on the right track so they start using their feelings as a guide, and navigating their emotional system toward self-love, self-worth and true confidence from the inside out.

"Life is like a box of chocolates. You never know what you're gonna get." Life happens everyday. Life can be overwhelming and at those moments choosing to get support from a professional is a great plan. Family, marriage, relationships, health, and work are all areas in which life happens. So whether you are currently experiencing or still struggling with stress, depression, trauma, relationship issues, divorce, palliative care (curable/chronic illness/pain/life-threatening), or are just in need of some self care, I am here to work with you towards creating balance in your life.

What do patients say about Eric Pihlgren, PhD, owner of Aspen Behavioral Health, PC? Here are some comments from online reviews: "Very dedicated and thorough. Effectively teaches the methods of DBT"..."He made me feel comfortable and knew so much about the issues I needed help with...best Psychologist in Oakland County!!!"..."He's really good at what he does." Dr. Pihlgren is a fully-licensed Clinical Psychologist specializing in the treatment of adolescents and adults with moderate to severe psychological disorders. Through his extensive educational, training and work experience, Dr. Pihlgren is uniquely qualified to provide psychotherapy to treat a broad range of problems.

You do not have to be alone with troubling thoughts or feelings that keep you from being your best. I am experienced, easy to talk with, and willing to help you find solutions and regain your personal resilience. In a non-judgmental, safe space we can work together to unpack the experiences that are getting in the way of your feeling grounded and secure. Focusing on your strengths, we will reflect on the past and present, while keeping an eye to your future self.

My clients believe they have an external challenge (ie, want a divorce, needs a new job, needs to move, has too much going on etc). After finishing our first session, they very often self discover that it's actually something internal for them. It's something internal, and most likely leftover from a previous experience and it continues to push back. Rarely do we realize the things we've normalized and how they are impact our daily lives. Oftentimes we work so hard at shifting things on a conscious level, never realizing that the unconscious programming is what keeps us paralyzed. Together we can release things and move forward.

You are overwhelmed right now in life. Either you have a congenital/chronic illness, high pressure job, difficult relationships, or you have lost someone in your life. Sleep is not coming easily at night, you are constantly worried about what you say, what will happen going forward, your current relationships are not how you want them to be, and you have a nagging feeling the other shoe is going to drop when you think about the impact on your health now or in the future. Life is feeling like a hamster wheel right now, you have to keep the wheel going, and cannot get off it without feeling like everything will crash down on you.

Are you unable to achieve the goals and dreams that you desire? Are you suffering from internal upset, fears, flashbacks of a trauma, insecurities, self-doubt, feeling unloved, disheartened or deep sadness? Are your relationships "not working", conflictual, "empty" and non-supportive? Do you think, "Why can't I make the changes that I want in my life and live the life I desire?" If you answered "yes" to any of these questions, contact me now. I know that I can be of service to you in a rewarding, life changing manner. It is time. YOU are worth it!

Chronic illness, grief, addiction, disordered eating, trauma, can leave us with a sense of hopelessness, frustration and a hyper-vigilant/hypo-vigilant nervous system. Utilizing evidence based interventions, we can rewire the nervous system, unlock your value system, shift and exchange coping skills to find neurtrality, while exploring barriers and patterns of emotions, behaviors or thoughts, while creating space to increase and motivation and willingness towards your goals. Resiliency, perseverance, and hope are essential to healing, and I look forward to helping establish, build or repair your unique foundation of healing.

The more you understand yourself and your patterns of behavior the better you can make positive change. Do you have marital issues that you are struggling with and need an honest objective opinion? Are you struggling with depression or anxiety and can’t seem to get out of the cycle? Many times it is another set of ears that is needed to help bring objectivity and clarity to an issue of life's crossroads. I also enjoy helping people understand why they keep repeating negative patterns and behaviors. Therapy can be very positive and inspire you to make changes.

We surround each person on a continuous basis, responsive to their ever evolving needs. Psych Assets leads the way by investing each day in life’s most important asset: PEOPLE. We believe in the power of the human mind to transform viewpoints and vision into new insights, attitudes, and behaviors. We believe that doing ‘what is right’ and ‘what is fair’ may feel hard at times but these are the ideals we follow with each connecting encounter. We value all human life, and in doing so we believe in the richness of cultures, human diversity and inclusion. We believe that transformation and change are always possible.

Are you looking for change, and seeking your happier self, healthier partnership, or assistance for a child? Then I am here to help you identify problem areas, learn to effectively communicate with others, learn to set limits, and improve overall well-being. I provide a person centered approach in a supportive, welcoming, and confidential environment. I do not believe in one approach fits all therapy. I offer a wide array of best-practices, evidence-based approaches that are adjusted to address individual needs. I am committed to helping you heal in a way that brings lasting changes.

I am a licensed clinical therapist offering counseling services to children, adolescents, families, and individuals in Birmingham, Michigan. I also sees clients in both Michigan and New York virtually via a HIPAA compliant Teletherapy platform. I provide a safe, empathetic environment that invites open expression and exploration of thoughts and feelings so that meaningful changes are made.