Therapists in Bingham Farms, MI

Photo of Dr. Laurene Saad-Younis, Psychologist, PsyD, LP
Dr. Laurene Saad-Younis
Psychologist, PsyD, LP
Online Only
Treatment is unique for each client and is determined by their own goals and needs. Areas of specialization include anxiety and panic disorders, depression, adjustment disorders, geriatric issues, grief and loss, psychological assessment, Autism Spectrum disorder, and cognitive remediation. My approach to therapy varies with each client, ranging from cognitive behavioral orientation, and a humanistic orientation. Treatment is tailored to each individual and therapy is focused on finding what works for each individual client.
Treatment is unique for each client and is determined by their own goals and needs. Areas of specialization include anxiety and panic disorders, depression, adjustment disorders, geriatric issues, grief and loss, psychological assessment, Autism Spectrum disorder, and cognitive remediation. My approach to therapy varies with each client, ranging from cognitive behavioral orientation, and a humanistic orientation. Treatment is tailored to each individual and therapy is focused on finding what works for each individual client.
(248) 801-1684 View (248) 801-1684
Photo of Rachel Freidenreich, Clinical Social Work/Therapist, LMSW
Rachel Freidenreich
Clinical Social Work/Therapist, LMSW
Bingham Farms, MI 48025
Waitlist for new clients
Welcome! My passion is partnering with my clients as they discover their resilience and develop a deeper understanding of themselves to become empowered to improve their quality of life. I have several years of experience providing therapeutic services to children, adolescents, and adults. As a relational therapist with training in many areas of psychotherapy, I am highly attuned to each client and provide a warm, secure, and safe base to explore their feelings and experiences.
Welcome! My passion is partnering with my clients as they discover their resilience and develop a deeper understanding of themselves to become empowered to improve their quality of life. I have several years of experience providing therapeutic services to children, adolescents, and adults. As a relational therapist with training in many areas of psychotherapy, I am highly attuned to each client and provide a warm, secure, and safe base to explore their feelings and experiences.
(248) 283-3591 View (248) 283-3591
Photo of Steven C Fischer, Psychologist, PhD, CNC
Steven C Fischer
Psychologist, PhD, CNC
Bingham Farms, MI 48025
After 42 years of practice, I've learned there is no one-size fits all-everyone is unique. The best psychotherapists are creative, flexible, and harvest wisdom and techniques from many different models. I believe this approach is most helpful and apply my many years of experience in psychology, integrative medicine, mindfulness, and nutrition towards a compassionate style of healing. I try to educate, inspire, explain, and guide. Feeling safe is the most important aspect in creating a close connection.. My unusual background and training helps me to treat a broad range of emotional problems including illness and life stress.
After 42 years of practice, I've learned there is no one-size fits all-everyone is unique. The best psychotherapists are creative, flexible, and harvest wisdom and techniques from many different models. I believe this approach is most helpful and apply my many years of experience in psychology, integrative medicine, mindfulness, and nutrition towards a compassionate style of healing. I try to educate, inspire, explain, and guide. Feeling safe is the most important aspect in creating a close connection.. My unusual background and training helps me to treat a broad range of emotional problems including illness and life stress.
(248) 488-5800 View (248) 488-5800
Photo of Celia Hilden, Clinical Social Work/Therapist, LLMSW
Celia Hilden
Clinical Social Work/Therapist, LLMSW
4 Endorsed
Bingham Farms, MI 48025
Is your child or teen struggling with anxiety, emotion regulation, and challenges in school or relationships? I'm here to help! As a clinical therapist, I specialize in supporting children and adolescents (ages 5 and up) with anxieties, behavioral concerns, executive functioning difficulties, and emotional struggles. I connect with kids and teens, making them feel safe, heard, and supported as they navigate life's ups and downs. I believe in teamwork, keeping parents involved, informed, and learning alongside their children every step of the way!
Is your child or teen struggling with anxiety, emotion regulation, and challenges in school or relationships? I'm here to help! As a clinical therapist, I specialize in supporting children and adolescents (ages 5 and up) with anxieties, behavioral concerns, executive functioning difficulties, and emotional struggles. I connect with kids and teens, making them feel safe, heard, and supported as they navigate life's ups and downs. I believe in teamwork, keeping parents involved, informed, and learning alongside their children every step of the way!
(947) 217-5249 View (947) 217-5249
Photo of Mariam Saparamadu, Clinical Social Work/Therapist, LMSW
Mariam Saparamadu
Clinical Social Work/Therapist, LMSW
1 Endorsed
Bingham Farms, MI 48025
Were you raised in two different cultures and struggle to find where you fit in? Do you struggle with balancing your needs and your family’s needs? Do you find it difficult to have a close and meaningful relationship with your parents? Often, children of immigrants can struggle with assimilating in a way that honors them and their parents. I am deeply passionate about bridging the gap between cultures and generations. I hope to support individuals navigate this unique journey.
Were you raised in two different cultures and struggle to find where you fit in? Do you struggle with balancing your needs and your family’s needs? Do you find it difficult to have a close and meaningful relationship with your parents? Often, children of immigrants can struggle with assimilating in a way that honors them and their parents. I am deeply passionate about bridging the gap between cultures and generations. I hope to support individuals navigate this unique journey.
(248) 247-7191 View (248) 247-7191
Photo of Melody Litkouhi, Clinical Social Work/Therapist, LCSW
Melody Litkouhi
Clinical Social Work/Therapist, LCSW
Online Only
Hello! Saludos! My name is Melody Litkouhi. I am a Licensed Master Clinical Social Worker (LCSW) with more than 13 years of experience helping individuals and families navigate life's challenges. I offer therapy in both English and Spanish, serving clients of all ages- children, adolescents, adults, and families- throughout Michigan via telehealth, with concerns ranging from anxiety, depression, PTSD/cPTSD, relationship and attachment issues, ADHD, immigration, life transitions, identity, and more. I specialize in working with survivors of acute and complex trauma and am certified in Trauma-Focused CBT (MDHHS 2013).
Hello! Saludos! My name is Melody Litkouhi. I am a Licensed Master Clinical Social Worker (LCSW) with more than 13 years of experience helping individuals and families navigate life's challenges. I offer therapy in both English and Spanish, serving clients of all ages- children, adolescents, adults, and families- throughout Michigan via telehealth, with concerns ranging from anxiety, depression, PTSD/cPTSD, relationship and attachment issues, ADHD, immigration, life transitions, identity, and more. I specialize in working with survivors of acute and complex trauma and am certified in Trauma-Focused CBT (MDHHS 2013).
(947) 224-7616 View (947) 224-7616
Photo of Taniesha Ivy Reddick, Licensed Professional Counselor, MA, LPC
Taniesha Ivy Reddick
Licensed Professional Counselor, MA, LPC
Bingham Farms, MI 48025
From personal & professional experience, the only way to fix something is to see it. There are many things in life we choose not to see, or we are so distracted/overwhelmed we cannot see them. However painful or ugly they are, they must be explored in order to figure out how we can make life better. I am here, as your mental health partner, to walk this path with you. I received my Master degree in Mental Health Counseling from Wayne State University. Over the years, I have had the most blessed opportunity to help my mental health partners find their magnifying glass and choose the tools, already within, to fine tune life’s issues.
From personal & professional experience, the only way to fix something is to see it. There are many things in life we choose not to see, or we are so distracted/overwhelmed we cannot see them. However painful or ugly they are, they must be explored in order to figure out how we can make life better. I am here, as your mental health partner, to walk this path with you. I received my Master degree in Mental Health Counseling from Wayne State University. Over the years, I have had the most blessed opportunity to help my mental health partners find their magnifying glass and choose the tools, already within, to fine tune life’s issues.
(248) 845-1355 View (248) 845-1355
Photo of Samantha Trapp, Clinical Social Work/Therapist, LMSW, LCSW
Samantha Trapp
Clinical Social Work/Therapist, LMSW, LCSW
Online Only
Welcome! Making the decision to start seeing a therapist is difficult and often comes after months, or even years, of emotional struggle, you are not alone. You may feel like you should be able to handle things on your own or you may be losing hope that things can get better at all. It takes courage, hope, and determination to reach out for help. I am here to listen, support, and work with you every step of the way. My therapeutic approach is grounded in collaboration, warmth, compassion, and honesty. I aim to help you build the skills and insights necessary to lead a fulfilling and meaningful life through self-reflection.
Welcome! Making the decision to start seeing a therapist is difficult and often comes after months, or even years, of emotional struggle, you are not alone. You may feel like you should be able to handle things on your own or you may be losing hope that things can get better at all. It takes courage, hope, and determination to reach out for help. I am here to listen, support, and work with you every step of the way. My therapeutic approach is grounded in collaboration, warmth, compassion, and honesty. I aim to help you build the skills and insights necessary to lead a fulfilling and meaningful life through self-reflection.
(947) 217-2962 View (947) 217-2962
Photo of Shannon Chávez-Korell, Psychologist, PhD, LP
Shannon Chávez-Korell
Psychologist, PhD, LP
1 Endorsed
Bingham Farms, MI 48025
Not accepting new clients
I have worked as a psychologist, professor, and academic researcher for over 15-years. I am a highly skilled and experienced licensed psychologist who has provided mental health services in hospitals, college counseling centers, community counseling centers, and private practice. I have worked with clients across the lifespan, from very young children (4-years of age) to older adults (100+ years of age), presenting with a variety of mental health needs. I provide psychological services that are strength-based, evidence-based, person-centered, culturally sensitive, and context driven. I offer therapy in-person and via tele-health.
I have worked as a psychologist, professor, and academic researcher for over 15-years. I am a highly skilled and experienced licensed psychologist who has provided mental health services in hospitals, college counseling centers, community counseling centers, and private practice. I have worked with clients across the lifespan, from very young children (4-years of age) to older adults (100+ years of age), presenting with a variety of mental health needs. I provide psychological services that are strength-based, evidence-based, person-centered, culturally sensitive, and context driven. I offer therapy in-person and via tele-health.
(248) 744-3479 View (248) 744-3479
Photo of Carol W. Beggs, Clinical Social Work/Therapist, LMSW
Carol W. Beggs
Clinical Social Work/Therapist, LMSW
Bingham Farms, MI 48025
Not accepting new clients
Living a good life is important -- it's everything, really. But life sometimes has other plans for us. Maybe a relationship has become unfulfilling, a job has become stressful and anxiety-producing. We're worried we're not good enough and that we won't achieve what we want in life. We might feel sad and depressed -- or anxious. We wonder why we can't parent more effectively or feel closer to our children. We wonder, we wonder, we wonder. And we try hard. But nothing seems to change and frustration sets in.
Living a good life is important -- it's everything, really. But life sometimes has other plans for us. Maybe a relationship has become unfulfilling, a job has become stressful and anxiety-producing. We're worried we're not good enough and that we won't achieve what we want in life. We might feel sad and depressed -- or anxious. We wonder why we can't parent more effectively or feel closer to our children. We wonder, we wonder, we wonder. And we try hard. But nothing seems to change and frustration sets in.
(248) 671-6183 View (248) 671-6183
Photo of Chelsea Czegledi, Clinical Social Work/Therapist, LLMSW
Chelsea Czegledi
Clinical Social Work/Therapist, LLMSW
2 Endorsed
Bingham Farms, MI 48025
I support individuals to make sense of what feels overwhelming, regain control of their lives, and ultimately thrive at their own pace. I strive to meet each individual where they are, offering support and guidance in navigating identity questions, transitions, or external pressures. Whether you're exploring new aspects of your identity or seeking support around societal or familial expectations, I am here to help you feel seen, heard, and understood. I also bring expertise in perinatal mental health, understanding the unique challenges that can arise during pregnancy, birth, and postpartum.
I support individuals to make sense of what feels overwhelming, regain control of their lives, and ultimately thrive at their own pace. I strive to meet each individual where they are, offering support and guidance in navigating identity questions, transitions, or external pressures. Whether you're exploring new aspects of your identity or seeking support around societal or familial expectations, I am here to help you feel seen, heard, and understood. I also bring expertise in perinatal mental health, understanding the unique challenges that can arise during pregnancy, birth, and postpartum.
(248) 831-1468 View (248) 831-1468
Photo of Pamela Adele Kanehann, Clinical Social Work/Therapist, LMSW
Pamela Adele Kanehann
Clinical Social Work/Therapist, LMSW
3 Endorsed
Bingham Farms, MI 48025
Do you struggle with feelings of anxiety or sadness? Are your relationships meeting your needs? Do you wonder how your past is getting in your way and impacting you currently? Is it difficult to take good care of your mental and physical health while also taking care of all of your responsibilities? Now more than ever, people are reporting higher levels of anxiety, depression, loneliness and relationship struggles. Would you like to learn how to prioritize your needs while also improving your relationships? My goal, as your therapist, is to partner with you and help you to find ways to live a happier more fulfilling life.
Do you struggle with feelings of anxiety or sadness? Are your relationships meeting your needs? Do you wonder how your past is getting in your way and impacting you currently? Is it difficult to take good care of your mental and physical health while also taking care of all of your responsibilities? Now more than ever, people are reporting higher levels of anxiety, depression, loneliness and relationship struggles. Would you like to learn how to prioritize your needs while also improving your relationships? My goal, as your therapist, is to partner with you and help you to find ways to live a happier more fulfilling life.
(248) 479-3882 View (248) 479-3882
Photo of Joanna K Gordon, Clinical Social Work/Therapist, LMSW, MA
Joanna K Gordon
Clinical Social Work/Therapist, LMSW, MA
1 Endorsed
Bingham Farms, MI 48025
I help my clients discover the root causes of their presenting concerns, versus focusing on the surface thoughts and emotions. My areas of treatment focus include anxiety, depression, poor family relations, marital issues (including spousal infidelity or questions of divorce), employment and life transitions, grief and loss, abuse (mental, emotional, verbal and sexual) and spirituality. I utilize a combination of Cognitive Behavioral Therapy, Systems Theory, and Biblical Principles to guide my clients in therapy. Beginning Aug. 2022, virtual appointments will be available on the 2nd and 4th Saturday of the month.
I help my clients discover the root causes of their presenting concerns, versus focusing on the surface thoughts and emotions. My areas of treatment focus include anxiety, depression, poor family relations, marital issues (including spousal infidelity or questions of divorce), employment and life transitions, grief and loss, abuse (mental, emotional, verbal and sexual) and spirituality. I utilize a combination of Cognitive Behavioral Therapy, Systems Theory, and Biblical Principles to guide my clients in therapy. Beginning Aug. 2022, virtual appointments will be available on the 2nd and 4th Saturday of the month.
(248) 609-4310 View (248) 609-4310
Photo of Talia Alsawah, Licensed Professional Counselor, MS, LPC, NCC
Talia Alsawah
Licensed Professional Counselor, MS, LPC, NCC
2 Endorsed
Bingham Farms, MI 48025
My goal is to create a safe, supportive space where you feel seen, heard, and understood. Together, we’ll navigate life’s challenges with compassion and care, always at a pace that feels right for you. I specialize in helping individuals through major life transitions—parenthood, shifting roles, or managing stress, anxiety, and depression. I’m passionate about helping men and women gain clarity, build resilience, and create meaningful change. I also support couples in strengthening communication, especially during the pre- and postpartum period.
My goal is to create a safe, supportive space where you feel seen, heard, and understood. Together, we’ll navigate life’s challenges with compassion and care, always at a pace that feels right for you. I specialize in helping individuals through major life transitions—parenthood, shifting roles, or managing stress, anxiety, and depression. I’m passionate about helping men and women gain clarity, build resilience, and create meaningful change. I also support couples in strengthening communication, especially during the pre- and postpartum period.
(248) 923-4345 View (248) 923-4345
Photo of Shoshana Katz, Psychologist, PhD, LP
Shoshana Katz
Psychologist, PhD, LP
Bingham Farms, MI 48025
If sadness, worry, stress, chronic pain, insomnia, and/or difficulty concentrating is holding you back from getting what you want out of life, it is time to seek help. These symptoms can sometimes slow down, or even prevent, success in school, at work, and with relationships. I can help you understand how your thought and behavior patterns may be contributing to your symptoms, and how to change them so you can feel better. Your treatment plan and your goals are up to you; you decide what you want to change and how you'd like me to help you make those changes.
If sadness, worry, stress, chronic pain, insomnia, and/or difficulty concentrating is holding you back from getting what you want out of life, it is time to seek help. These symptoms can sometimes slow down, or even prevent, success in school, at work, and with relationships. I can help you understand how your thought and behavior patterns may be contributing to your symptoms, and how to change them so you can feel better. Your treatment plan and your goals are up to you; you decide what you want to change and how you'd like me to help you make those changes.
(248) 487-9479 View (248) 487-9479
Michigan Evaluations and Assessments, LLC (MEA)
Limited Licensed Psychologist, EdD, LLP
Bingham Farms, MI 48025
Welcome to MI Evaluations and Assessments! Michigan Evaluations and Assessments, LLC specializes in psychological, educational and neuro-psychological evaluations and assessments designed to identify cognitive, emotional, social, and behavioral concerns. We administer psychological and neuropsychological testing to children, adolescents and adults. Patients are often referred to us by parents, schools, physicians, therapists and/or court systems. All Neuropsychological Evaluations are completed under the supervision of a fully licensed psychologist. We assess for attention deficits, learning disabilities, memory impairments, etc
Welcome to MI Evaluations and Assessments! Michigan Evaluations and Assessments, LLC specializes in psychological, educational and neuro-psychological evaluations and assessments designed to identify cognitive, emotional, social, and behavioral concerns. We administer psychological and neuropsychological testing to children, adolescents and adults. Patients are often referred to us by parents, schools, physicians, therapists and/or court systems. All Neuropsychological Evaluations are completed under the supervision of a fully licensed psychologist. We assess for attention deficits, learning disabilities, memory impairments, etc
(248) 290-6745 View (248) 290-6745
Photo of Robyn E. Gothelf, Clinical Social Work/Therapist, LMSW , MEd, IMH EII
Robyn E. Gothelf
Clinical Social Work/Therapist, LMSW , MEd, IMH EII
Bingham Farms, MI 48025
Is your child or Family in crisis? Divorce and joint custody? Separation Anxiety? Lack of emotional regulation? Need help understanding your child? Issues in school with socialization or academics? At every Developmental Stage the issues and concerns are different. Let me help interpret your child's behavior using Feeling Identification and Reflection Meaning so we can help them understand who they are. Let's work together so when the child uses Social Referencing he/she sees a parent that understands them and feels good about the world they live in. Your communication will improve and at that point so will your relationship.
Is your child or Family in crisis? Divorce and joint custody? Separation Anxiety? Lack of emotional regulation? Need help understanding your child? Issues in school with socialization or academics? At every Developmental Stage the issues and concerns are different. Let me help interpret your child's behavior using Feeling Identification and Reflection Meaning so we can help them understand who they are. Let's work together so when the child uses Social Referencing he/she sees a parent that understands them and feels good about the world they live in. Your communication will improve and at that point so will your relationship.
(248) 218-9376 View (248) 218-9376
Photo of Sara Krahel, Clinical Social Work/Therapist, LMSW-C
Sara Krahel
Clinical Social Work/Therapist, LMSW-C
3 Endorsed
Bingham Farms, MI 48025
Are you wrestling with how your life is impacted by your own disability, sexual orientation, or gender identity? Are you a parent struggling how to navigate the world when you have a disabled child? These are questions and worries that are difficult to navigate on your own. It is helpful to have an unbiased person to turn to so you can process and understand how your intersectional identities can impact your life and the lives of your loved ones.
Are you wrestling with how your life is impacted by your own disability, sexual orientation, or gender identity? Are you a parent struggling how to navigate the world when you have a disabled child? These are questions and worries that are difficult to navigate on your own. It is helpful to have an unbiased person to turn to so you can process and understand how your intersectional identities can impact your life and the lives of your loved ones.
(248) 653-1793 View (248) 653-1793
Photo of Judith E. Margerum, Psychologist, PhD
Judith E. Margerum
Psychologist, PhD
Bingham Farms, MI 48025
I have been working as a licensed psychologist for over 25 years, working with individuals and families with a wide range of problems. I am always aware of the systemic context within which problems exist as people are impacted by their work, home and social environments as well as their internal conflicts. I focus on the individual's and family's strengths that can be harnessed to solve problems, improve life or reach goals. I believe that everyone has within themselves the power to solve their problems and find possibility, meaning and hope in their lives. My role is to help them find this power.
I have been working as a licensed psychologist for over 25 years, working with individuals and families with a wide range of problems. I am always aware of the systemic context within which problems exist as people are impacted by their work, home and social environments as well as their internal conflicts. I focus on the individual's and family's strengths that can be harnessed to solve problems, improve life or reach goals. I believe that everyone has within themselves the power to solve their problems and find possibility, meaning and hope in their lives. My role is to help them find this power.
(947) 222-0548 View (947) 222-0548
Photo of Anjelica Anderson, Master Social Worker , LLMSW
Anjelica Anderson
Master Social Worker , LLMSW
Online Only
As men/women we have to embrace the need for growth, change, and elevation. The first step to embarking on that journey is accepting the need for mental health self-care. As we endure life we are faced with many challenges, and although they may not have an impact on the outside they cause many challenges on the inside.
As men/women we have to embrace the need for growth, change, and elevation. The first step to embarking on that journey is accepting the need for mental health self-care. As we endure life we are faced with many challenges, and although they may not have an impact on the outside they cause many challenges on the inside.
(313) 207-8527 View (313) 207-8527

See more therapy options for Bingham Farms

How does your Therapist compare?

Number of Therapists in Bingham Farms, MI

90+

Average cost per session

$155

Therapists in Bingham Farms, MI who prioritize treating:

92% Anxiety
83% Depression
77% Relationship Issues
74% Self Esteem
67% Coping Skills
66% Trauma and PTSD
63% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
70% Aetna
52% Blue Care Network

How Therapists in Bingham Farms, MI see their clients

85% In Person and Online
15% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bingham Farms?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.