Trauma Focused Therapists in Big Rapids, MI

Life can feel overwhelming to everyone at times! You are trying to balance work/family, friends, social life, as well as your own physical and mental health. Finding balance is something everyone can struggle with. I want to help you work toward finding balance in your physical health, emotional and spiritual health. Once a person finds that balance, everything falls into place. Grades/work performance improves, self-esteem builds, relationships improve, and we move toward a place of finding inner peace. I have seen thousands of people reclaim their life and want to help you do the same!

If I am not accepting new clients, as a free courtesy, I will offer help in finding someone that is a good fit for you. I believe in supporting and guiding clients to find their own answers, using a holistic, supportive, and integrated approach that encompasses the mind, body, and spirit. Through personal growth and development, we can learn to change our destiny and replenish our positive energy. It is finding our own inner strengths; the power to find our own answers and to rid ourselves of negative self-talk so that we can be at peace with the decisions we make, without unwelcome influence and/or advice.

Hello there. If you have stumbled upon my profile, you might be at a place in your life where there is pain, confusion, feelings of sadness, and anxiety for what life has brought and might still bring. Turning to a therapist is one of the bravest things a person can do, and I view my time with you, the client, as sacred work in your journey to healing, wholeness, and self-awareness. I will always bring understanding, kindness, and, humor, when appropriate, to build a positive rapport in our counseling relationship.

I provide services designed to help adolescents and adults address issues such as: anger, stress and anxiety, depression, trauma, substance use disorders, emotional management and more. I partner with you to develop an individualized plan to achieve goals. Each plan is developed using evidenced-based practice to ensure the best possible outcome. Simply put, my goal is to help you achieve the life you want to live. I work side-by-side with you to address the issues that are preventing you from reaching your ideals. I provide meaningful tools to empower, encourage growth, and facilitate desired outcomes.

Going to a therapist is hard work. Just thinking about talking through our anxiety, sadness, trauma, or any other issues can be so much that we push the thoughts away. While this can work for a little while, our feelings cannot be ignored for long. Eventually it catches up with us. I am here to reduce those feelings by making counseling the most inviting and comfortable experience possible. We will work together to sort out what is distressing and ways to reduce it so that it no longer has the hold or control over your emotional energy, thoughts, and feelings that it once did.

Life can be hard – full of ups and downs, difficult choices, and lots of unknowns. Sometimes it’s tough to know what to do next. I want to work with you through any challenge you are facing whether it be a difficult decision you have to make, relationship challenges, or dealing with life’s uncertainty. When meeting with you, I will listen carefully to you and ask questions to learn more about what you are experiencing. I have worked as a counselor in the United States and Africa which gives me unique insight into working with people from many walks of life. I love working with people from all backgrounds, ethnicities, and cultures.

Do you ever feel stuck? Does it seem as though no matter what you do, you can't move beyond your past? Do you worry about your ability to succeed in life? Does it ever seem like your mind does not turn off? If you can relate to any of these statements, I might be able to help you.

When a man needs to fix a car, he finds the right tools. But when a man is feeling unwell on the inside, our society says, 'Man up!' – which is never the answer. Men by nature are problem-solvers, but without the right coping tools, you might be stuck. Shame or pride can hold you back, but don’t let it. Most of the men I work with say going to therapy was the best decision they made to truly solve problems, restore hope, and reclaim their lives. Let me help you to drive your relationships toward intention, passion and purpose.

Do you long to have a more fulfilling life? Is something getting in your way – keeping you stuck – from truly living life and experiencing joy? Is pain from your past or worries about the future making it hard to enjoy the present? If any of these statements sound like you, I want you to know there is hope! Hello, I am Jen, a Licensed Professional Counselor in Michigan. I have worked with youth, families, couples, and individuals for over 25+ years.

Do you struggle with anxiety, depression, stress, relationship problems, anger issues? Negative thoughts or traumatic events, small or large, can shape the way you view yourself and those around you, which can lead to a multitude of mental health issues. These often include depression, anxiety, low self-esteem, substance abuse, relationship difficulties and other mental health problems. Everyone deserves a life worth living. Unresolved trauma or unaddressed mental health issues can prevent that from happening. I work exclusively with adult clients.

Come as you are! Let's work together to understand the tough parts of your life and find ways to improve it. Talking to a therapist you trust about your problems can help you learn new ways to deal with them, making you more present with other people and giving your life more meaning.

I might be a good fit for you if you are 18 or older and struggling with anxiety, depression, recent or past trauma, work stress, relationships, figuring out who you are and/or what your values are in life. You might be responsive to me if you want to engage in deep conversations about a variety of things in your life that may be connected to your current distress. We will work together to help you identify what your values are, and work on bringing your thoughts and behaviors and decisions in line with your values to live a more satisfying life.

I have a lot of experience helping teenagers and adults through therapy focused on trauma. I offer therapy for individuals, couples, and families. I use different approaches, such as cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and EMDR, to ensure the best outcomes.

As a professional clinician, I understand the significance of therapy and believe that together, we can navigate the path towards improvement. Your comfort is paramount, and we will proceed at a pace that suits you, working towards your desired goals for a better life. It would be my privilege to provide guidance and assistance, creating a customized plan tailored to your specific needs, marking the start of a new and prosperous chapter. I would be honored to have a conversation with you today, kickstarting your healing journey.

Life is messy and rarely plays out the way we plan. The ups and downs can leave us feeling worn and ragged. I have spent my career working with people from all walks of life. I believe each individual deserves time and space to heal so they can live their best life.

Do you ever feel like you are not good enough? Do you find yourself avoiding people or situations? Have you noticed you are feeling isolated or withdrawn recently? Do you replay situations on a loop in your mind? Have these started to impact your relationships or work? Together we can build understanding and improve your quality of life.

Hi, I’m Jen, Therapist and Co-Founder of Illuminate Counseling & Wellness in Newaygo. Are you struggling with the stress of parenting, relationships, family dynamics, the pressures of life, trauma, or understanding your emotions? Are you looking for a caring, non-judgmental person to talk to? With a philosophy of strength based, humanistic, person-centered therapy, I will help you to rediscover your internal strengths by providing caring, empathetic and genuinely supportive therapy. My office is a safe space for you to create self awareness and compassion.

As a clinician, I believe in meeting clients where they are, identifying their strengths and barriers, in order to assist in developing a personalized plan for treatment and life management. I do not believe in a “cookie-cutter” method, and I am very open to exploring new methods and using multiple approaches to help each client individually. I assist my clients with understanding their behavior patterns and the changes they want to make while in treatment. Being in therapy means some form of change. Change can be different from client to client because each client has unique needs.

I am currently providing Telehealth Therapy to anyone located in the state of Michigan. I focus heavily on a person’s strengths and creative problem solving. I see potential everywhere and enjoy seeing a person develop and bloom into their goals and personal growth! I love to practice the art of connecting, supporting, and developing of those that I work with and I strive to be warm, welcoming, and hospitable. I view therapy as a way to add additional tools in our toolbox, and enjoy working with clients who are up for putting in the work for their goals.