Therapists in Big Bay, MI
Finding a counselor you can connect with can be difficult, but it is crucial to have a meaningful connection, for healing and growth to happen in therapy. I find that bringing humor into therapy can lighten the experience and relieve the tension and awkwardness people experience in the beginning. Getting started can be the hardest part of therapy and you have taken the first step.
Finding a counselor you can connect with can be difficult, but it is crucial to have a meaningful connection, for healing and growth to happen in therapy. I find that bringing humor into therapy can lighten the experience and relieve the tension and awkwardness people experience in the beginning. Getting started can be the hardest part of therapy and you have taken the first step.
More Therapists Nearby
Welcome! Therapy doesn’t require a perfectly thought-out plan or a list of goals. You can show up messy, overwhelmed, unsure where to begin, or simply needing a space to sort through your thoughts. Therapy can be paired with your favorite snack, comfiest outfit, and caffeine nearby — whatever helps you feel like yourself. Together, we’ll go beyond managing symptoms to explore the “why” behind your experiences, relationships, and patterns. Our work will be curious, compassionate, and depth-oriented, helping you create lasting change and reconnect with your authentic self.
Welcome! Therapy doesn’t require a perfectly thought-out plan or a list of goals. You can show up messy, overwhelmed, unsure where to begin, or simply needing a space to sort through your thoughts. Therapy can be paired with your favorite snack, comfiest outfit, and caffeine nearby — whatever helps you feel like yourself. Together, we’ll go beyond managing symptoms to explore the “why” behind your experiences, relationships, and patterns. Our work will be curious, compassionate, and depth-oriented, helping you create lasting change and reconnect with your authentic self.
I am fortunate to be a licensed Certified Clinical Trauma Professional (CCTPII). I have been able to work with a variety of people experiencing a variety of symptoms and situations. I'm very motivated to help people gain insight linked to thinking and behavioral patterns, and develop healthier ways of coping and getting through the day with less struggle. Care, Tom.
I am fortunate to be a licensed Certified Clinical Trauma Professional (CCTPII). I have been able to work with a variety of people experiencing a variety of symptoms and situations. I'm very motivated to help people gain insight linked to thinking and behavioral patterns, and develop healthier ways of coping and getting through the day with less struggle. Care, Tom.
People usually come to me after a big disruption in their life, feeling “stuck” in some way or other. They are ready for self-reflection and open to making positive changes in their lives because they recognize the importance of self-care and value the opportunity to gain new perspectives. They want insight, tools and support for well-being and personal growth. If your goal is to learn healthy coping strategies in order to feel more empowered and whole, I bet we’ll be able to do great work together.
People usually come to me after a big disruption in their life, feeling “stuck” in some way or other. They are ready for self-reflection and open to making positive changes in their lives because they recognize the importance of self-care and value the opportunity to gain new perspectives. They want insight, tools and support for well-being and personal growth. If your goal is to learn healthy coping strategies in order to feel more empowered and whole, I bet we’ll be able to do great work together.
My name is Ellen Karafa, I am a Licensed Clinical Social Worker and am also a Certified School Social Worker. I have worked as a LCSW for 12 years and have experience within crisis response, incarcerated individuals and the education system, specifically high school aged students. I also have extensive experience with trauma, depression, anxiety and grief and loss.
My name is Ellen Karafa, I am a Licensed Clinical Social Worker and am also a Certified School Social Worker. I have worked as a LCSW for 12 years and have experience within crisis response, incarcerated individuals and the education system, specifically high school aged students. I also have extensive experience with trauma, depression, anxiety and grief and loss.
906 Counseling LLC - Stephanie Blubaugh
Clinical Social Work/Therapist, MSW, LMSW
3 Endorsed
Marquette, MI 49855
Welcome! You are in the right place.
When life gets overwhelming, we all need a little help. You may not feel you have the capacity to cope with what comes at you. Often, my clients have had events in their life that cause them distress, such as trauma, abuse and neglect. I hope to meet you with curiosity and compassion to explore how your past has shaped your current relationships and use compassion and acceptance to gently move to a new path of interacting with the world.
Welcome! You are in the right place.
When life gets overwhelming, we all need a little help. You may not feel you have the capacity to cope with what comes at you. Often, my clients have had events in their life that cause them distress, such as trauma, abuse and neglect. I hope to meet you with curiosity and compassion to explore how your past has shaped your current relationships and use compassion and acceptance to gently move to a new path of interacting with the world.
As fall begins to arrive, life can start to feel busy and overwhelming again. Changes in routines, responsibilities, and relationships may bring difficult emotions to the surface. If you’re feeling stuck, uncertain, or disconnected from yourself, therapy can offer space to slow down, gain clarity, and reconnect with what matters. You don’t have to navigate these transitions alone. Let this season be an opportunity for healing, growth, and meaningful change.
As fall begins to arrive, life can start to feel busy and overwhelming again. Changes in routines, responsibilities, and relationships may bring difficult emotions to the surface. If you’re feeling stuck, uncertain, or disconnected from yourself, therapy can offer space to slow down, gain clarity, and reconnect with what matters. You don’t have to navigate these transitions alone. Let this season be an opportunity for healing, growth, and meaningful change.
Are you struggling with feeling good again or wrestling with life transitions? Would you like to be able to communicate more effectively with others around you, especially your loved ones? I’ve worked with many families and people of all ages to learn how to process life’s situations and communicate more effectively together. I also help people who may be wrestling with their faith or trying to find how to apply their faith to real life situations.
Are you struggling with feeling good again or wrestling with life transitions? Would you like to be able to communicate more effectively with others around you, especially your loved ones? I’ve worked with many families and people of all ages to learn how to process life’s situations and communicate more effectively together. I also help people who may be wrestling with their faith or trying to find how to apply their faith to real life situations.
If you're feeling stuck, overwhelmed, or unsure of where to turn, I'm here to help. I am a compassionate therapist who believes in the power of understanding and healing through our emotions and experiences. Whether you're dealing with past trauma, relationship struggles, or just want to feel more connected to yourself, my goal is to help you find freedom, peace, and a path forward.
If you're feeling stuck, overwhelmed, or unsure of where to turn, I'm here to help. I am a compassionate therapist who believes in the power of understanding and healing through our emotions and experiences. Whether you're dealing with past trauma, relationship struggles, or just want to feel more connected to yourself, my goal is to help you find freedom, peace, and a path forward.
You've thought about talking to someone but never have. Maybe you grew up in a house where feelings weren't allowed. Now a marriage or a relationship has ended. Or you're grieving someone, or a pet who was part of the family. Second or third shift leaves you worn out, with nothing in the tank for the people at home. The responsibilities keep piling up. What people expect of you keeps changing, and whatever you do, it's wrong. Many of the people I work with have never been to therapy. And that's okay.
You've thought about talking to someone but never have. Maybe you grew up in a house where feelings weren't allowed. Now a marriage or a relationship has ended. Or you're grieving someone, or a pet who was part of the family. Second or third shift leaves you worn out, with nothing in the tank for the people at home. The responsibilities keep piling up. What people expect of you keeps changing, and whatever you do, it's wrong. Many of the people I work with have never been to therapy. And that's okay.
There appears to be a never ending increase in anxiety and depression these days. If I had to chose one thing I specialize in would be anxiety. Interestingly enough anxiety touches all human issues. In a nut shell: Anxiety increases when ever a person is faced with something that they either lack the developed skills and abilities to deal with. For example, wanting to saying no, or setting limits provoke ANXIETY! I help people understand that the anxiety is signaling a need to develop new behaviors. This is the road to freedom, doable with adequate guidance. there is only one fear Fear the unknown. I use humor as anesthesia.
There appears to be a never ending increase in anxiety and depression these days. If I had to chose one thing I specialize in would be anxiety. Interestingly enough anxiety touches all human issues. In a nut shell: Anxiety increases when ever a person is faced with something that they either lack the developed skills and abilities to deal with. For example, wanting to saying no, or setting limits provoke ANXIETY! I help people understand that the anxiety is signaling a need to develop new behaviors. This is the road to freedom, doable with adequate guidance. there is only one fear Fear the unknown. I use humor as anesthesia.
I am a Licensed Psychologist with almost two decades of experience supporting clients in the Marquette area. I bring warmth and insight to my work, helping clients feel understood and supported as they navigate challenges. I offer short-term, goal-oriented therapy to help you make meaningful changes.
I work collaboratively with clients and with compassion, tailoring therapy to your unique needs and helping you build tools for lasting growth. My approach is supportive and focused to guide you through challenges and toward greater balance and well-being.
I am a Licensed Psychologist with almost two decades of experience supporting clients in the Marquette area. I bring warmth and insight to my work, helping clients feel understood and supported as they navigate challenges. I offer short-term, goal-oriented therapy to help you make meaningful changes.
I work collaboratively with clients and with compassion, tailoring therapy to your unique needs and helping you build tools for lasting growth. My approach is supportive and focused to guide you through challenges and toward greater balance and well-being.
I am a licensed behavioral health therapist working with children, teens, adults, veterans, and postpartum clients experiencing ADHD, anxiety, depression, trauma, substance use concerns, and life stressors related to relationships, work, school, or parenting. I also provide behavioral health and substance use assessments for legal and court-related needs.
Many of the people I work with come to therapy feeling overwhelmed, stuck, disconnected, or unsure of what to do next. My goal is to provide a safe, supportive, and nonjudgmental space where you can feel heard and understood.
I am a licensed behavioral health therapist working with children, teens, adults, veterans, and postpartum clients experiencing ADHD, anxiety, depression, trauma, substance use concerns, and life stressors related to relationships, work, school, or parenting. I also provide behavioral health and substance use assessments for legal and court-related needs.
Many of the people I work with come to therapy feeling overwhelmed, stuck, disconnected, or unsure of what to do next. My goal is to provide a safe, supportive, and nonjudgmental space where you can feel heard and understood.
You question if you are the problem or if you’re at fault for the issues in your life or what happened to you. From the moment you wake, your thoughts are racing, and through much of the day, you’re plagued with flashes of intrusive memories. The constant overwhelm causes you to struggle constantly, and it feels like peace is impossible. A voice in your head tells you to “feel your feelings,” but how do you do that without spiraling? On top of your inner chaos, the people in your life walk all over you without a care. You have been hearing a lot of talk of “setting boundaries,” but worry about pushing people away.
You question if you are the problem or if you’re at fault for the issues in your life or what happened to you. From the moment you wake, your thoughts are racing, and through much of the day, you’re plagued with flashes of intrusive memories. The constant overwhelm causes you to struggle constantly, and it feels like peace is impossible. A voice in your head tells you to “feel your feelings,” but how do you do that without spiraling? On top of your inner chaos, the people in your life walk all over you without a care. You have been hearing a lot of talk of “setting boundaries,” but worry about pushing people away.
Julia Mendyka
Clinical Social Work/Therapist, MSW, LMSW-C
1 Endorsed
Online Only
Not accepting new clients
I specialize in working with LGBTQIA+ preteens, teens and adults, as well as individuals navigating relationship challenges, OCD, anxiety, and depression. My experience also includes supporting clients through self-harm, trauma, grief, stress, ADHD, domestic violence, and sexual assault.
My approach is person-centered, meaning I meet you where you are and work with you to set realistic, manageable goals that align with your current needs. Therapy can feel intimidating at first, but I strive to create a laid-back, affirming, and non-judgmental environment where you can feel safe, seen, and empowered.
I specialize in working with LGBTQIA+ preteens, teens and adults, as well as individuals navigating relationship challenges, OCD, anxiety, and depression. My experience also includes supporting clients through self-harm, trauma, grief, stress, ADHD, domestic violence, and sexual assault.
My approach is person-centered, meaning I meet you where you are and work with you to set realistic, manageable goals that align with your current needs. Therapy can feel intimidating at first, but I strive to create a laid-back, affirming, and non-judgmental environment where you can feel safe, seen, and empowered.
You may be feeling stuck—caught in cycles of worry, self-doubt, or exhaustion from trying to hold everything together. Maybe you’re navigating a major life transition, questioning your direction, or noticing patterns that keep you from feeling fulfilled. Deep down, you want to feel calmer, more confident, and more connected to yourself and others. You’re ready to understand what’s been holding you back and to find new ways of coping that actually bring peace and balance. Therapy offers a safe, supportive space to explore your story, gain clarity, and create lasting change.
You may be feeling stuck—caught in cycles of worry, self-doubt, or exhaustion from trying to hold everything together. Maybe you’re navigating a major life transition, questioning your direction, or noticing patterns that keep you from feeling fulfilled. Deep down, you want to feel calmer, more confident, and more connected to yourself and others. You’re ready to understand what’s been holding you back and to find new ways of coping that actually bring peace and balance. Therapy offers a safe, supportive space to explore your story, gain clarity, and create lasting change.
You’ve been living by everyone else’s needs instead of your own. You want to stop abandoning yourself, but everyone else is relying on you, and you can’t let them down. You attempt to prioritize your wellbeing, but every time you plan to do something for yourself, you feel a pervasive sense of guilt. Knowing you’re everyone’s go-to counselor and cheerleader provides temporary relief from the profound feelings of worthlessness that plague you. While you’re dedicated to the happiness of others, the true reason for your incredible care is that you’re terrified of being alone and disappointing others.
You’ve been living by everyone else’s needs instead of your own. You want to stop abandoning yourself, but everyone else is relying on you, and you can’t let them down. You attempt to prioritize your wellbeing, but every time you plan to do something for yourself, you feel a pervasive sense of guilt. Knowing you’re everyone’s go-to counselor and cheerleader provides temporary relief from the profound feelings of worthlessness that plague you. While you’re dedicated to the happiness of others, the true reason for your incredible care is that you’re terrified of being alone and disappointing others.
Hi! I am here to help you regain hope, find joy, and experience relief on your journey. I offer a warm and supportive space where you can process your feelings, whether you are facing everyday stress, depression, anxiety, relationship issues, or adjusting to life transitions. I work with adults and couples, using evidence-based interventions and tailoring my approach to meet your unique needs!
Hi! I am here to help you regain hope, find joy, and experience relief on your journey. I offer a warm and supportive space where you can process your feelings, whether you are facing everyday stress, depression, anxiety, relationship issues, or adjusting to life transitions. I work with adults and couples, using evidence-based interventions and tailoring my approach to meet your unique needs!
Are you feeling overwhelmed by anxiety, stuck in a rut, or battling the weight of depression? Do trauma or relationship challenges hold you back from living your best life? At Caught Dreamin' Therapy, we understand the unique struggles you face and are here to guide you towards a path of healing and growth.
Are you feeling overwhelmed by anxiety, stuck in a rut, or battling the weight of depression? Do trauma or relationship challenges hold you back from living your best life? At Caught Dreamin' Therapy, we understand the unique struggles you face and are here to guide you towards a path of healing and growth.
Woven Path Art Therapy and Counseling— Amy
Counselor, LPC, ATR-BC
Ishpeming, MI 49849
Waitlist for new clients
You’re the person everyone turns to, but lately, you’re exhausted. You’ve spent years trying to hold it all together, meeting everyone’s expectations, staying busy, staying strong. On the outside, it looks like you're managing. Inside? You’re overwhelmed, burned out, and unsure how much longer you can keep up the pace.
You might be wrestling with anxiety, perfectionism, or a harsh inner critic. Maybe you've started questioning who you are beneath the roles you play. Maybe you're just ready for things to feel different.
You’re the person everyone turns to, but lately, you’re exhausted. You’ve spent years trying to hold it all together, meeting everyone’s expectations, staying busy, staying strong. On the outside, it looks like you're managing. Inside? You’re overwhelmed, burned out, and unsure how much longer you can keep up the pace.
You might be wrestling with anxiety, perfectionism, or a harsh inner critic. Maybe you've started questioning who you are beneath the roles you play. Maybe you're just ready for things to feel different.
How does your Therapist compare?
Number of Therapists in Big Bay, MI
< 10
Therapists in Big Bay, MI who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Adoption |
| 100% | Anger Management |
| 100% | Dual Diagnosis |
| 100% | Self Esteem |
| 100% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Big Bay, MI see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Big Bay?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.