Cognitive Behavioral (CBT) Therapists in Berkley, MI
It takes a strong person to ask for help. Taking that first step is always the hardest part of therapy.
It takes a strong person to ask for help. Taking that first step is always the hardest part of therapy.
Kelly Michael Bassham
Clinical Social Work/Therapist, LMSW
1 Endorsed
Online Only
Waitlist for new clients
I am trained in the following evidence base research for chronic pain: PRT, CBT-CP, and EAET.
Have you been struggling with chronic illness and chronic pain (3 months or longer). Do you have a history of chronic pain or the following symptoms: Back Pain, Tension Headaches, Fibromyalgia, Chronic Abdominal Pain, Foot Pain, Sciatic Pain, IBS, Chronic Fatigue, Insomnia, or Dizziness? Have you been searching for ways and methods to relieve your pain without any real relief or change? Your pain is real! You are not making it up! It would be cruel to think otherwise. So, what is Pain? It is a protector, a warning signal that detects danger. All pain is produced by the brain.
I am trained in the following evidence base research for chronic pain: PRT, CBT-CP, and EAET.
Have you been struggling with chronic illness and chronic pain (3 months or longer). Do you have a history of chronic pain or the following symptoms: Back Pain, Tension Headaches, Fibromyalgia, Chronic Abdominal Pain, Foot Pain, Sciatic Pain, IBS, Chronic Fatigue, Insomnia, or Dizziness? Have you been searching for ways and methods to relieve your pain without any real relief or change? Your pain is real! You are not making it up! It would be cruel to think otherwise. So, what is Pain? It is a protector, a warning signal that detects danger. All pain is produced by the brain.
Over the last 43 years I've learned that what people want most is to be heard. But, more than that, they want someone to understand the feelings behind the words, and to feel safe in that process. That's when their inner voice gets clearer. With clarity, learning new strategies or making decisions about life or relationships is easier. When you know what you're doing, you can choose to do what you really want!
Over the last 43 years I've learned that what people want most is to be heard. But, more than that, they want someone to understand the feelings behind the words, and to feel safe in that process. That's when their inner voice gets clearer. With clarity, learning new strategies or making decisions about life or relationships is easier. When you know what you're doing, you can choose to do what you really want!
Embarking on a healing journey takes bravery and curiosity, and I’m so glad you’ve found your way here. As a therapist, I'm here to offer a safe, supportive space where you can work through life's challenges and start to heal. My approach to therapy is grounded in empathy, empowerment, and evidence-based practices, with a focus on trauma, anxiety, and life transitions.
Trauma can affect how we think, feel, and act—often in ways we don't even realize. I'm trained in EMDR, a powerful therapy that helps people process painful memories, ease distressing symptoms, and reclaim their sense of safety and control.
Embarking on a healing journey takes bravery and curiosity, and I’m so glad you’ve found your way here. As a therapist, I'm here to offer a safe, supportive space where you can work through life's challenges and start to heal. My approach to therapy is grounded in empathy, empowerment, and evidence-based practices, with a focus on trauma, anxiety, and life transitions.
Trauma can affect how we think, feel, and act—often in ways we don't even realize. I'm trained in EMDR, a powerful therapy that helps people process painful memories, ease distressing symptoms, and reclaim their sense of safety and control.
My professional life has been consistently focused on serving those in need. Following graduation from the U of M school of social work I focused extensively in substance use therapy with both adolescents and adults. I have found there is no greater satisfaction than helping others seek peace and achieve sobriety. As a licensed therapist I also have extensive experience in working with adults and adolescents facing the challenges of coping with anxiety, depression, addiction and behavioral issues. My focus is to learn about your barriers to positive change and work together to meet your treatment goals!
My professional life has been consistently focused on serving those in need. Following graduation from the U of M school of social work I focused extensively in substance use therapy with both adolescents and adults. I have found there is no greater satisfaction than helping others seek peace and achieve sobriety. As a licensed therapist I also have extensive experience in working with adults and adolescents facing the challenges of coping with anxiety, depression, addiction and behavioral issues. My focus is to learn about your barriers to positive change and work together to meet your treatment goals!
You're a guy who always say he's "fine", but you're struggling on the inside. You find yourself not enjoying relationships, work, or hobbies as much as you used to—or as much as you could. You're looking for a place to understand what's happening in your relationships, career, or life in general. Maybe you've never tried therapy before, or a bad therapy experience in the past has made you hesitant to give it another shot. The idea of discussing your feelings might feel awkward, selfish, or even 'weak,' but deep down, you recognize the need for change.
You're a guy who always say he's "fine", but you're struggling on the inside. You find yourself not enjoying relationships, work, or hobbies as much as you used to—or as much as you could. You're looking for a place to understand what's happening in your relationships, career, or life in general. Maybe you've never tried therapy before, or a bad therapy experience in the past has made you hesitant to give it another shot. The idea of discussing your feelings might feel awkward, selfish, or even 'weak,' but deep down, you recognize the need for change.
I am certified in cognitive behavioral therapy for mental health, CPP (Child Parent Psychotherapy) and am trained in EMDR (Eye Movement Desensitization and Reprocessing).
You work hard as a parent to give your child everything you can, but sometimes it’s hard to know what they are going through or how to help them. You don't have to figure it out alone. I have been a child and family therapist for fifteen years and have helped families going through all kinds of challenges. As children grow, they often struggle during times of change, stress or loss. When they are having a tough time it can impact the whole family. Your child deserves to feel better. You deserve to feel better. Let's start today.
I am certified in cognitive behavioral therapy for mental health, CPP (Child Parent Psychotherapy) and am trained in EMDR (Eye Movement Desensitization and Reprocessing).
You work hard as a parent to give your child everything you can, but sometimes it’s hard to know what they are going through or how to help them. You don't have to figure it out alone. I have been a child and family therapist for fifteen years and have helped families going through all kinds of challenges. As children grow, they often struggle during times of change, stress or loss. When they are having a tough time it can impact the whole family. Your child deserves to feel better. You deserve to feel better. Let's start today.
By utilizing a mixture of psychodynamic counseling to reflect on your past, cognitive behavioral therapy to address present thinking and behaviors, and acceptance and commitment therapy to accept and move you through pain, we will increase the connection between your mind and body and achieve a sense of empowerment to move you toward your goals.
You did it! You took the first step, you opened your browser and asked for help. Whatever may have lead you to this page, whether it be increased anxiety, depression, relationship or work stress, I'm glad you are here. Starting counseling can be an intimidating unknown. I want to help take some of the unknown out of this process! If you choose to work with me we will focus on identifying the barriers that may be preventing you from healing from past trauma, improving your relationships, and achieving the quality of life that you desire. Together we will work towards removing those barriers within a safe and supportive environment.
By utilizing a mixture of psychodynamic counseling to reflect on your past, cognitive behavioral therapy to address present thinking and behaviors, and acceptance and commitment therapy to accept and move you through pain, we will increase the connection between your mind and body and achieve a sense of empowerment to move you toward your goals.
You did it! You took the first step, you opened your browser and asked for help. Whatever may have lead you to this page, whether it be increased anxiety, depression, relationship or work stress, I'm glad you are here. Starting counseling can be an intimidating unknown. I want to help take some of the unknown out of this process! If you choose to work with me we will focus on identifying the barriers that may be preventing you from healing from past trauma, improving your relationships, and achieving the quality of life that you desire. Together we will work towards removing those barriers within a safe and supportive environment.
With over 25 years of experience, I strive to create a safe, relaxed environment where you can openly be who you are and become more aligned with your truth. By gaining a better understanding of yourself and where you are today, we will work to develop an increased ability to cope with life's challenges, and help you gain a renewed sense of empowerment and commitment to your overall wellness. I believe you can do amazing work when you feel heard, connected and supported. My goal is to create a space where you can do just that and ultimately create the positive change you seek in your life.
With over 25 years of experience, I strive to create a safe, relaxed environment where you can openly be who you are and become more aligned with your truth. By gaining a better understanding of yourself and where you are today, we will work to develop an increased ability to cope with life's challenges, and help you gain a renewed sense of empowerment and commitment to your overall wellness. I believe you can do amazing work when you feel heard, connected and supported. My goal is to create a space where you can do just that and ultimately create the positive change you seek in your life.
Cognitive Processing Therapy is an empirically-validated 12-week program I use to treat PTSD and trauma-related symptoms through the use of cognitive challenging and reframing.
I work well with clients who are open to exploring their past and its influence on the present, as well as willing to identify the role that they may be playing in their own suffering. We develop ways of psychologically protecting ourselves in our early development, and these strategies may negatively impact our lives and relationships today. Changing these patterns can be difficult! But with a willingness to look at the reality of your circumstances, you can achieve profound healing through more adaptive thinking and behaving. I will work alongside you in this exploration, and encourage active participation outside of session.
Cognitive Processing Therapy is an empirically-validated 12-week program I use to treat PTSD and trauma-related symptoms through the use of cognitive challenging and reframing.
I work well with clients who are open to exploring their past and its influence on the present, as well as willing to identify the role that they may be playing in their own suffering. We develop ways of psychologically protecting ourselves in our early development, and these strategies may negatively impact our lives and relationships today. Changing these patterns can be difficult! But with a willingness to look at the reality of your circumstances, you can achieve profound healing through more adaptive thinking and behaving. I will work alongside you in this exploration, and encourage active participation outside of session.
I have over 20 years of experience in working with people with depression, anxiety, substance abuse (including those who want to quit smoking), and trauma. For the past ten years I have worked in Forensic Social Work with people with chronic mental illness including people with bipolar disorder and Schizophrenia helping them identify the path to wellness. I believe we spend too much time trying to eliminate uncomfortable thoughts and feelings. The reality is that we will never be totally free of discomfort. Learning to accept this and establish skills to live with and manage those emotions, can be the key to living your best life.
I have over 20 years of experience in working with people with depression, anxiety, substance abuse (including those who want to quit smoking), and trauma. For the past ten years I have worked in Forensic Social Work with people with chronic mental illness including people with bipolar disorder and Schizophrenia helping them identify the path to wellness. I believe we spend too much time trying to eliminate uncomfortable thoughts and feelings. The reality is that we will never be totally free of discomfort. Learning to accept this and establish skills to live with and manage those emotions, can be the key to living your best life.
Offering unique and healthy cognitive alternatives.
My approach to counseling is focused first on listening and then on helping my clients understand themselves and their ultimate concerns in a deeper way so that they can live fuller, happier lives. I provide lasting benefits and support, giving you the tools you need to avoid triggers, redirect damaging patterns and overcome whatever challenges you may face.
Offering unique and healthy cognitive alternatives.
My approach to counseling is focused first on listening and then on helping my clients understand themselves and their ultimate concerns in a deeper way so that they can live fuller, happier lives. I provide lasting benefits and support, giving you the tools you need to avoid triggers, redirect damaging patterns and overcome whatever challenges you may face.
I have over 30 years experience working in the schools, hospitals and outpatient settings providing therapeutic services to youth, adults and families. I specialize in youths and adults struggling with anxiety, depression, behavioral challenges, academic challenges, peer relationship difficulties, children of divorce, and parent-child conflicts. I am an Advanced Certified Trauma and Resilience Practitioner (ACTRP)I also am an EMDR therapist. For clients that are interested, I have a trained therapy dog available for sessions.
I have over 30 years experience working in the schools, hospitals and outpatient settings providing therapeutic services to youth, adults and families. I specialize in youths and adults struggling with anxiety, depression, behavioral challenges, academic challenges, peer relationship difficulties, children of divorce, and parent-child conflicts. I am an Advanced Certified Trauma and Resilience Practitioner (ACTRP)I also am an EMDR therapist. For clients that are interested, I have a trained therapy dog available for sessions.
Immediate Openings available. Put your mental health first! We are a group of compassionate psychotherapy practitioners who are dedicated to helping you find better ways of living. We specialize in anxiety, depression, and relationship issues. Several of our practitioners are trained in EMDR, an effective treatment for trauma, depression, and anxiety. We are available to help you manage your mood and fears. Psychotherapy is a powerful tool to find healthier ways to cope and make meaning during difficult time.
Immediate Openings available. Put your mental health first! We are a group of compassionate psychotherapy practitioners who are dedicated to helping you find better ways of living. We specialize in anxiety, depression, and relationship issues. Several of our practitioners are trained in EMDR, an effective treatment for trauma, depression, and anxiety. We are available to help you manage your mood and fears. Psychotherapy is a powerful tool to find healthier ways to cope and make meaning during difficult time.
Hi, I'm Karen. I believe my role is to support you in listening to your inner wisdom while offering perspective, compassion, and tools for navigating difficult times. Life can be challenging and, at times, overwhelming, and I understand that working through hardship takes time and patience. With experience in teaching, social work, and holistic practices, I work with individuals of all ages from all walks of life, as well as couples. We'll use a combination of therapy methods, mindfulness techniques, and wellness approaches tailored to what works best for you.
Hi, I'm Karen. I believe my role is to support you in listening to your inner wisdom while offering perspective, compassion, and tools for navigating difficult times. Life can be challenging and, at times, overwhelming, and I understand that working through hardship takes time and patience. With experience in teaching, social work, and holistic practices, I work with individuals of all ages from all walks of life, as well as couples. We'll use a combination of therapy methods, mindfulness techniques, and wellness approaches tailored to what works best for you.
Many of my clients are young adults navigating people-pleasing, boundaries, unresolved trauma, or difficulty expressing their needs—especially in relationships. We’ll figure out how to quiet the people-pleasing, set boundaries that actually stick, and feel more like yourself in your relationships. Therapy is your space to untangle all the ‘shoulds’ and start moving through life with more confidence and calm.
Many of my clients are young adults navigating people-pleasing, boundaries, unresolved trauma, or difficulty expressing their needs—especially in relationships. We’ll figure out how to quiet the people-pleasing, set boundaries that actually stick, and feel more like yourself in your relationships. Therapy is your space to untangle all the ‘shoulds’ and start moving through life with more confidence and calm.
Here are some Therapies I Use:
• Cognitive Behavioral Therapy ( CBT)
• Dialectical Behavior Therapy (DBT)
• Solution-Focused Therapy
• Dream exploration
• Always focused on healing and helping you reach your best self
Let’s team up to work through what’s weighing you down and build the life you want.
What We Can Tackle Together:
• Kicking anxiety & beating the blues
• Healing from tough stuff (aka trauma)
• Untangling codependency
• Boosting self-worth & confidence
• Navigating life’s curveballs
• Figuring out career crossroads
Here are some Therapies I Use:
• Cognitive Behavioral Therapy ( CBT)
• Dialectical Behavior Therapy (DBT)
• Solution-Focused Therapy
• Dream exploration
• Always focused on healing and helping you reach your best self
Let’s team up to work through what’s weighing you down and build the life you want.
What We Can Tackle Together:
• Kicking anxiety & beating the blues
• Healing from tough stuff (aka trauma)
• Untangling codependency
• Boosting self-worth & confidence
• Navigating life’s curveballs
• Figuring out career crossroads
I use CBT, mindfulness, and somatic-based tools to help manage anxiety, reconnect with your strengths, and build a more grounded sense of self.
You may feel drained by OCD, burdened by anxiety, or distant from your sense of self. I’m here to help you find clarity, relief, and a path back to yourself. Hi, I’m Anthony, a therapist who believes you deserve to feel seen, heard, and accepted as you are. My own journey has shown me that growth is possible even through hardship, and I bring that understanding to my work with clients. I specialize in OCD and support people navigating trauma, anxiety, depression, panic, identities, confidence, life transitions, and coping challenges. Therapy offers a space to release what’s heavy, build tools, and reconnect with your strengths.
I use CBT, mindfulness, and somatic-based tools to help manage anxiety, reconnect with your strengths, and build a more grounded sense of self.
You may feel drained by OCD, burdened by anxiety, or distant from your sense of self. I’m here to help you find clarity, relief, and a path back to yourself. Hi, I’m Anthony, a therapist who believes you deserve to feel seen, heard, and accepted as you are. My own journey has shown me that growth is possible even through hardship, and I bring that understanding to my work with clients. I specialize in OCD and support people navigating trauma, anxiety, depression, panic, identities, confidence, life transitions, and coping challenges. Therapy offers a space to release what’s heavy, build tools, and reconnect with your strengths.
Many women spend their lives meeting the needs of everyone else- family, work, relationships - while quietly losing touch with their own voices and identity. You may find yourself asking, "Who am I outside of these roles? What do I want? How do I begin to put myself back into the picture?"
I specialize in helping women rediscover themselves. Together, we will explore the experiences, expectations, and patterns that have shaped how you see yourself.
Many women spend their lives meeting the needs of everyone else- family, work, relationships - while quietly losing touch with their own voices and identity. You may find yourself asking, "Who am I outside of these roles? What do I want? How do I begin to put myself back into the picture?"
I specialize in helping women rediscover themselves. Together, we will explore the experiences, expectations, and patterns that have shaped how you see yourself.
WE ARE CURRENTLY AVAILABLE FOR TELETHERAPY SESSIONS FOR ALL CLIENTS (NEW AND EXISTING). Saint Francis de Sales states that "Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begins the task anew." If the struggles of everyday life are "weighing you down" and you have lost focus on your purpose in life, I will provide many tools to assist you in overcoming some of the fears you might have in moving forward in developing positive improvements in your mind, body and spirit.
WE ARE CURRENTLY AVAILABLE FOR TELETHERAPY SESSIONS FOR ALL CLIENTS (NEW AND EXISTING). Saint Francis de Sales states that "Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begins the task anew." If the struggles of everyday life are "weighing you down" and you have lost focus on your purpose in life, I will provide many tools to assist you in overcoming some of the fears you might have in moving forward in developing positive improvements in your mind, body and spirit.
See more therapy options for Berkley
Nearby Cognitive Behavioral (CBT) Therapists Searches for Berkley
- Beverly Hills
- Bingham Farms
- Birmingham
- Clawson
- Ferndale
- Franklin
- Huntington Woods
- Lathrup Village
- Oak Park
- Pleasant Ridge
- Royal Oak
- Southfield
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.