Cofinity | First Health Therapists in Berkley, MI

Over the last 42 years I've learned that what people want most is to be heard. But, more than that, they want someone to understand the feelings behind the words, and to feel safe in that process. That's when their inner voice gets clearer. With clarity, learning new strategies or making decisions about life or relationships is easier. When you know what you're doing, you can choose to do what you really want!

Welcome. I have been at this almost forty years. Enjoy it now more then ever. Over the years I believe I have developed some skill working with Adolescent and families, and those experiencing problems with Substance Use and Abuse. I Started working with Adolescents and Families in residential treatment, schools and hospitals. Two years in a Methadone Clinic provided an early glimpse into Opiate addiction. A mid-life descent into Alcoholism provided a very personal understanding of addiction and recovery. I know that recovery can occur both within and outside the AA model.

Immediate Openings available. Put your mental health first! We are a group of compassionate psychotherapy practitioners who are dedicated to helping you find better ways of living. We specialize in anxiety, depression, and relationship issues. Several of our practitioners are trained in EMDR, an effective treatment for trauma, depression, and anxiety. We are available to help you manage your mood and fears. Psychotherapy is a powerful tool to find healthier ways to cope and make meaning during difficult time.

I believe that the process a perspective client goes through to not only identify the right therapist for them, but also develop a therapeutic relationship, is daunting and difficult. Because of this, I strive to provide a psycho-therapeutic environment that is uniquely collaborative. My approach to psychotherapy reflects the individuality of the client, and also provides an opportunity to identify core difficulties, discover a means of overcoming them, and work towards a deeper self-understanding. I focus on depression, anxiety, trauma resolution, anger, substance abuse, family discord, job stress, and problems of adolescence.

We all face difficult times in life but when it becomes harder to face life's challenges, depression or anxiety may be a factor. I view therapy as not only an opportunity to learn techniques to manage and cope with symptoms of depression and anxiety, but also as a journey of self exploration, awareness/understanding, and growth. While we can't change the past, we CAN heal contributing factors to depression/anxiety, such as family/relationship problems, trauma/abuse, substance abuse, codependency, and grief. My style is empathetic and supportive, providing a non-judgmental atmosphere for personal growth and change.

Most people will experience emotional and psychological distress at some point in their lives. And, most people will go through it without seeking help, thereby prolonging their suffering unnecessarily. Some people choose to do this because they are unsure about what therapy can provide. Therapy helps by trying to make sense out of our experiences, by trying to figure out why we feel and do the things that we feel and do. By making sense of our experiences, it helps us to understand ourselves, to change and to live a more satisfying and fulfilling life.

I aid my clients in tapping into their inner wisdom to help heal their wounds, past & present. My approach is interactive, empathetic, compassionate & accepting. I work hard to get my clients the relief they are looking for, so I provide feedback & coping skills to keep you motivated. My scope of practice includes using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy & Solution Focused modalities with an emphasis on “healing” in order to help my clients achieve their best selves. I work with anxiety, depression, trauma, codependency, stress, self esteem issues, life transitions and career challenges.

Chad B. Cubberly received his Master of Social Work degree from Eastern Michigan University with a Concentration in Mental Health and Chemical Dependency. Chad believes that talking with a therapist or counselor can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences and other areas that can promote your recovery. Chad understands that talking with a therapist about personal issues can be difficult but knows it can help people to address problems they may be experiencing in their lives. It can also offer an emotional release and a sense of really being heard, understood and supported.

Are you feeling like you don't belong? Have you been struggling to feel connected to yourself and the people around you? Are you caught up in thoughts of the past or worries about the future? It can feel hopeless to go through life questioning your worth and wondering whether you will ever find relief. I can assist you with feeling comfortable in your own skin again. We can work together to better understand your thoughts and feelings in a way that empowers you and gives you hope. You can start to believe that you do matter and that you have something to offer this world and the people around you.

I specialize in areas that include but aren't limited to: chronic anxiety, depression, complex trauma, existential dread, loss of meaning, identity conflicts, relationship problems, people-pleasing, self-criticism, inner emptiness, boundary issues, toxic shame, obsessive-compulsive behaviors, low self-esteem, difficulty trusting others, emotional deprivation, and self-destructive behaviors. I work with individuals who want to better understand themselves and create meaningful change in their lives. I help my clients make sense of difficult childhood experiences that continue to affect them in a variety of ways.

My clinical experience includes working with adolescents, emerging adults and families experiencing challenges including trauma, depression, anxiety, addiction, LGBTQ issues, interpersonal relationship struggles, grief and life-transitions. I have specialized training in suicide prevention, giftedness and am a Certified Clinical Trauma Professional. My approach toward therapy is introspective, yet positive and hopeful. I truly believe that everyone has the potential to live a life of purpose and joy.

I provide psychotherapy and counseling for anxiety, depression, bereavement, grief, men's issues, self-esteem/self-worth issues, eating disorders, substance abuse/addiction, existential concerns and a wide range of other personal, family and marital problems, including couples counseling