Trauma and PTSD Therapists in Auburn Hills, MI
Are you feeling the debilitating strain on relationships, employment, mental, and physical health? This past year many people may have felt similar challenges. Please know you are not alone! I am here to help you gain clarity, process your emotions, and create outcomes that work for you and your family as we walk together toward a place of healing. My virtual hours are Monday - Thursday 12pm-8pm.
Are you feeling the debilitating strain on relationships, employment, mental, and physical health? This past year many people may have felt similar challenges. Please know you are not alone! I am here to help you gain clarity, process your emotions, and create outcomes that work for you and your family as we walk together toward a place of healing. My virtual hours are Monday - Thursday 12pm-8pm.
I am certified in Addiction, in Dialectical Behavioral Therapy, in Trauma therapy, Anxiety and Christian counseling.
Saba's passion as professional counselor is to empower diverse individuals, couples, families, and groups to accomplish mental health, wellness, relationships, education, and career goals. I am educated, trained, and skilled to help the clients who share their issues and concerns with me and willing to walk beside them in their life journey in tough times and rejoice with them in their joyful times. I believe that soul healing is real from a personal experience and that the counselor's compassion, care and high empathy is therapeutic.
I am certified in Addiction, in Dialectical Behavioral Therapy, in Trauma therapy, Anxiety and Christian counseling.
Saba's passion as professional counselor is to empower diverse individuals, couples, families, and groups to accomplish mental health, wellness, relationships, education, and career goals. I am educated, trained, and skilled to help the clients who share their issues and concerns with me and willing to walk beside them in their life journey in tough times and rejoice with them in their joyful times. I believe that soul healing is real from a personal experience and that the counselor's compassion, care and high empathy is therapeutic.
Whether you're seeking therapy to address anxiety, depression, trauma, ADHD, or any other life challenge, I am here to provide support and walk with you toward achieving your best self.
My approach is collaborative—this is your journey, and I am here to work alongside you, helping you develop a treatment plan that is as unique as you are. Together, we will create a path to healing that aligns with your values, aspirations, and the life you want to build.
Whether you're seeking therapy to address anxiety, depression, trauma, ADHD, or any other life challenge, I am here to provide support and walk with you toward achieving your best self.
My approach is collaborative—this is your journey, and I am here to work alongside you, helping you develop a treatment plan that is as unique as you are. Together, we will create a path to healing that aligns with your values, aspirations, and the life you want to build.
I work with individuals and couples on a variety of topics including relationship difficulties, trauma, overwhelming thoughts & emotions, low self-esteem, and life transitions.
From a trauma-informed and holistic perspective, I help people to learn to feel safe in their bodies and create authentically meaningful lives. I take an empathetic, person-centered approach that includes reducing stress and anxiety through mindfulness in order to be emotionally present with themselves and others.
I work with individuals and couples on a variety of topics including relationship difficulties, trauma, overwhelming thoughts & emotions, low self-esteem, and life transitions.
From a trauma-informed and holistic perspective, I help people to learn to feel safe in their bodies and create authentically meaningful lives. I take an empathetic, person-centered approach that includes reducing stress and anxiety through mindfulness in order to be emotionally present with themselves and others.
I specialize in supporting LGBTQIA individuals and have extensive experience treating mood disorders, anxiety, depression, trauma-related conditions, chronic pain, life transitions, interpersonal conflict, and gender-affirming care.
Congratulations on reaching this point! Taking the first step toward self-discovery is an achievement to be proud of. During our time together, I prioritize curiosity, honesty, and genuine connection. This space is a safe environment for you to explore the experiences that have shaped you, including your relationships, past challenges, and pivotal moments, without fear of judgment. I will approach you with compassion and care, helping you build self-awareness, strengthen your coping skills, and move toward what matters most to you with clarity and confidence.
I specialize in supporting LGBTQIA individuals and have extensive experience treating mood disorders, anxiety, depression, trauma-related conditions, chronic pain, life transitions, interpersonal conflict, and gender-affirming care.
Congratulations on reaching this point! Taking the first step toward self-discovery is an achievement to be proud of. During our time together, I prioritize curiosity, honesty, and genuine connection. This space is a safe environment for you to explore the experiences that have shaped you, including your relationships, past challenges, and pivotal moments, without fear of judgment. I will approach you with compassion and care, helping you build self-awareness, strengthen your coping skills, and move toward what matters most to you with clarity and confidence.
Talk therapy, EMDR, DBT, Trauma Inform Therapy and, CBT
Life is not always easy, but if you are willing to invest in yourself, your mental wellbeing, or even spiritual growth, the transformation you’ll see will be well worth the healthier you.
Talk therapy, EMDR, DBT, Trauma Inform Therapy and, CBT
Life is not always easy, but if you are willing to invest in yourself, your mental wellbeing, or even spiritual growth, the transformation you’ll see will be well worth the healthier you.
MIAwareness provides quality mental health services mindfully to individuals, couples, and families of all ages. We take pride in tailoring our services to meet the needs of those that we serve with radical genuineness. Our therapists have compassion, and commitment to the therapy that they provide creating a balanced therapeutic environment. MIAwareness teaches clients to tend to the whole person: mind, body, soul, natural supports, and community. You are already making effective strides towards building your Radical Self! Awareness&Validation Starts Now!
MIAwareness provides quality mental health services mindfully to individuals, couples, and families of all ages. We take pride in tailoring our services to meet the needs of those that we serve with radical genuineness. Our therapists have compassion, and commitment to the therapy that they provide creating a balanced therapeutic environment. MIAwareness teaches clients to tend to the whole person: mind, body, soul, natural supports, and community. You are already making effective strides towards building your Radical Self! Awareness&Validation Starts Now!
The goal of therapy is not only to alleviate your suffering but to help you thrive beyond your past traumas and current difficulties.
I’m so glad you’re here and that you took the first step in finding a therapist to help you navigate the complexities of life! Life can be hectic and overwhelming, and when you’re struggling with issues such as depression, anxiety, life transitions, and child rearing, these overwhelming feelings can make your life feel unmanageable. I’m here to let you know that there is help available for dealing with these struggles, and you don’t have to carry these issues alone. I encourage you to call me for a free phone consultation.
The goal of therapy is not only to alleviate your suffering but to help you thrive beyond your past traumas and current difficulties.
I’m so glad you’re here and that you took the first step in finding a therapist to help you navigate the complexities of life! Life can be hectic and overwhelming, and when you’re struggling with issues such as depression, anxiety, life transitions, and child rearing, these overwhelming feelings can make your life feel unmanageable. I’m here to let you know that there is help available for dealing with these struggles, and you don’t have to carry these issues alone. I encourage you to call me for a free phone consultation.
The truth is: repressed trauma, anxiety, depression, and/or other emotions can build tension within your life.
I work with mindful-based and emotional healing-principles to support the areas of life that are most important to you. My focus areas include: C- PTSD/ PTSD; relationship-stress; developmental trauma; life-transitions; and self-acceptance. It is my hope to provide an authentic and healing space for all of your thoughts, emotions, and feelings.
The truth is: repressed trauma, anxiety, depression, and/or other emotions can build tension within your life.
I work with mindful-based and emotional healing-principles to support the areas of life that are most important to you. My focus areas include: C- PTSD/ PTSD; relationship-stress; developmental trauma; life-transitions; and self-acceptance. It is my hope to provide an authentic and healing space for all of your thoughts, emotions, and feelings.
Practicing for more than 17 years, I offer a safe, comfortable and inclusive environment for individuals and couples facing anxiety, depression, grief, trauma, ADHD, neurodivergence, relationship issues, other adverse experiences.
Emphasizing a trauma-informed and person-centered approach, I provide both in-person and Telehealth sessions to accommodate diverse needs and preferences. By fostering a safe space for exploration and healing, I am committed to working with clients on their journey towards a healthier mind and a healthier you.
Practicing for more than 17 years, I offer a safe, comfortable and inclusive environment for individuals and couples facing anxiety, depression, grief, trauma, ADHD, neurodivergence, relationship issues, other adverse experiences.
Emphasizing a trauma-informed and person-centered approach, I provide both in-person and Telehealth sessions to accommodate diverse needs and preferences. By fostering a safe space for exploration and healing, I am committed to working with clients on their journey towards a healthier mind and a healthier you.
Examples include: Dialectical Behavior Therapy (DBT); Cognitive-Behavioral Therapy for anxiety, depression, and OCD; Prolonged Exposure for PTSD; treatment for problems with drugs and alcohol; individual and group therapy; and marriage/family therapy.
At our practice, we have created an inviting and comfortable environment in which clients and professional staff can collaborate to address a number of presenting concerns. We are trained in a variety of evidence-based treatment methods that have been developed and rigorously researched by some of the world's leading experts. Our measured, thoughtful approach to assessment and treatment planning help to ensure that all clients are presented with treatment options that are well-suited to meet their needs. You and your therapist will partner to develop a customized plan to help you achieve an optimal treatment outcome.
Examples include: Dialectical Behavior Therapy (DBT); Cognitive-Behavioral Therapy for anxiety, depression, and OCD; Prolonged Exposure for PTSD; treatment for problems with drugs and alcohol; individual and group therapy; and marriage/family therapy.
At our practice, we have created an inviting and comfortable environment in which clients and professional staff can collaborate to address a number of presenting concerns. We are trained in a variety of evidence-based treatment methods that have been developed and rigorously researched by some of the world's leading experts. Our measured, thoughtful approach to assessment and treatment planning help to ensure that all clients are presented with treatment options that are well-suited to meet their needs. You and your therapist will partner to develop a customized plan to help you achieve an optimal treatment outcome.
Jenn offers expert care for individuals facing a range of challenges, including trauma, anxiety, depression, life transitions, grief, and chronic health issues.
At the core of Jenn’s belief system is that the therapeutic relationship is the foundation for meaningful change. Jenn prioritizes creating a safe and trusting environment where clients feel secure and comfortable enough to be vulnerable, knowing that this the cornerstone of effective therapy, allowing for genuine healing and transformation to happen.
Jenn offers expert care for individuals facing a range of challenges, including trauma, anxiety, depression, life transitions, grief, and chronic health issues.
At the core of Jenn’s belief system is that the therapeutic relationship is the foundation for meaningful change. Jenn prioritizes creating a safe and trusting environment where clients feel secure and comfortable enough to be vulnerable, knowing that this the cornerstone of effective therapy, allowing for genuine healing and transformation to happen.
You will increase coping skills, build self esteem, decrease feelings of depression and anxiety, heal trauma, release trapped emotions and bring balance into your life.
Accepting New CLIENTS! For 30+ years I have had professional experiences of working with children and adults in education, mental health and bioenergetics. As a counselor, I provide a safe, nurturing, confidential and nonjudgemental environment to help you identify what is holding you back and give you the tools to live a rewarding and full filling life. I believe in the consideration of the "whole self" (mind, body and spirit) and take a holistic path in helping you heal, grow and achieve.
You will increase coping skills, build self esteem, decrease feelings of depression and anxiety, heal trauma, release trapped emotions and bring balance into your life.
Accepting New CLIENTS! For 30+ years I have had professional experiences of working with children and adults in education, mental health and bioenergetics. As a counselor, I provide a safe, nurturing, confidential and nonjudgemental environment to help you identify what is holding you back and give you the tools to live a rewarding and full filling life. I believe in the consideration of the "whole self" (mind, body and spirit) and take a holistic path in helping you heal, grow and achieve.
Whether you are navigating anxiety, grief, trauma, relationship struggles, or just feeling stuck, we want you to know- you don't have to do it alone.
Our approach is grounded in compassion, curiosity, and collaboration. We offer a warm, supportive environment where you can safely explore your thoughts, emotions, and patterns without judgement. We walk alongside you as you deepen you self understanding, reconnect with your strengths, and begin to grow into the life you want to live.
Whether you are navigating anxiety, grief, trauma, relationship struggles, or just feeling stuck, we want you to know- you don't have to do it alone.
Our approach is grounded in compassion, curiosity, and collaboration. We offer a warm, supportive environment where you can safely explore your thoughts, emotions, and patterns without judgement. We walk alongside you as you deepen you self understanding, reconnect with your strengths, and begin to grow into the life you want to live.
I support clients facing anxiety, depression, trauma, panic attacks, and stress, with a special focus on the LGBTQIA plus community.
If you’ve had to navigate the world feeling misunderstood, silenced, or unsafe, starting therapy can feel intimidating. I want to offer you something different: a space where your full self is welcome. Therapy is not one-size-fits-all- your needs, identities, and experiences matter. Whether you’re healing from harm, managing stress or panic, exploring your identity, or trying to reconnect with your needs and boundaries, we’ll build a process that feels right for you. I hold space for complexity- your grief, your joy, your uncertainty, your strength- and I believe healing happens when all parts of you are honored.
I support clients facing anxiety, depression, trauma, panic attacks, and stress, with a special focus on the LGBTQIA plus community.
If you’ve had to navigate the world feeling misunderstood, silenced, or unsafe, starting therapy can feel intimidating. I want to offer you something different: a space where your full self is welcome. Therapy is not one-size-fits-all- your needs, identities, and experiences matter. Whether you’re healing from harm, managing stress or panic, exploring your identity, or trying to reconnect with your needs and boundaries, we’ll build a process that feels right for you. I hold space for complexity- your grief, your joy, your uncertainty, your strength- and I believe healing happens when all parts of you are honored.
Whether you're navigating past trauma, relationship challenges, or the weight of everyday stress, you don’t have to go through it alone.
At Ellie Mental Health in Clarkston, we provide compassionate, evidence-based care tailored to your goals. Our licensed team uses CBT, DBT, and trauma-informed practices to support lasting healing. We're dedicated to helping you build a healthier, more fulfilling life.
Whether you're navigating past trauma, relationship challenges, or the weight of everyday stress, you don’t have to go through it alone.
At Ellie Mental Health in Clarkston, we provide compassionate, evidence-based care tailored to your goals. Our licensed team uses CBT, DBT, and trauma-informed practices to support lasting healing. We're dedicated to helping you build a healthier, more fulfilling life.
These issues involve many areas of life including relationships, disappointments, thoughts, feelings, behaviors, losses, abuse, failures, transitions, traumas, lifestyles, belief systems, aging, medical problems, addictions, personality disorders, self-esteem, dependency, and addictions.
I have been able to assist adult individuals struggling with all of the above-mentioned problems. My approach is through cognitive, behavioral, and emotional pathways (REBT), enabling clients to discover the keys to making the changed they desire. I would consider it a privilege to be of assistance to you.
These issues involve many areas of life including relationships, disappointments, thoughts, feelings, behaviors, losses, abuse, failures, transitions, traumas, lifestyles, belief systems, aging, medical problems, addictions, personality disorders, self-esteem, dependency, and addictions.
I have been able to assist adult individuals struggling with all of the above-mentioned problems. My approach is through cognitive, behavioral, and emotional pathways (REBT), enabling clients to discover the keys to making the changed they desire. I would consider it a privilege to be of assistance to you.
Many people come to therapy because they sense there’s something deeper beneath their struggles—whether it’s anxiety, relationship challenges, or unresolved trauma.
Therapy with me is not just about problem-solving; it’s about meaning-making. I offer a depth-oriented approach that helps you explore the different parts of yourself with curiosity and compassion. Together, we will uncover unconscious patterns, explore the wisdom hidden within your struggles, and make meaning of your experiences.
Many people come to therapy because they sense there’s something deeper beneath their struggles—whether it’s anxiety, relationship challenges, or unresolved trauma.
Therapy with me is not just about problem-solving; it’s about meaning-making. I offer a depth-oriented approach that helps you explore the different parts of yourself with curiosity and compassion. Together, we will uncover unconscious patterns, explore the wisdom hidden within your struggles, and make meaning of your experiences.
What do you look for in a potential therapist? Someone who’s trustworthy? Someone who meets their client’s needs? Someone who you can get along with? Then look no further.
What do you look for in a potential therapist? Someone who’s trustworthy? Someone who meets their client’s needs? Someone who you can get along with? Then look no further.
Specializations include: trauma, abuse, family of origin issues, men's/women's/children's issues, addictions, control, anger, phase of life/transitional difficulties, marital/relationship struggles, behavioral issues, grief and loss, attention/concentration, physical and emotional instability.
Therapy is one of the greatest gifts you can give to yourself. Everyone has a past and carries some form of baggage with them. The issues from the past that remain unresolved impact multiple areas of our lives from our personal contentment to our interpersonal relationships. Once a client understands the underlying cause of their anxiety, depression, hurt, fears, etc., they can come to a place of acceptance and move forward minimizing the impact these issues have on the present. Our goal is to help each client find healing in order to live fully and authentically in the present.
Specializations include: trauma, abuse, family of origin issues, men's/women's/children's issues, addictions, control, anger, phase of life/transitional difficulties, marital/relationship struggles, behavioral issues, grief and loss, attention/concentration, physical and emotional instability.
Therapy is one of the greatest gifts you can give to yourself. Everyone has a past and carries some form of baggage with them. The issues from the past that remain unresolved impact multiple areas of our lives from our personal contentment to our interpersonal relationships. Once a client understands the underlying cause of their anxiety, depression, hurt, fears, etc., they can come to a place of acceptance and move forward minimizing the impact these issues have on the present. Our goal is to help each client find healing in order to live fully and authentically in the present.
See more therapy options for Auburn Hills
Nearby Trauma and PTSD Therapists Searches for Auburn Hills
- Bloomfield
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- Bloomfield Township
- Keego Harbor
- Oakland Township
- Orion
- Pontiac
- Rochester
- Rochester Hills
- Troy
- Waterford
- West Bloomfield
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.