Trauma and PTSD Therapists in Auburn Hills, MI

I am an empathetic, patient, and inclusive therapist with a passion for helping others that are going through difficult transitions in life and experiencing hardships. My foundation is based on establishing trust and providing a safe and accepting space for open communication to build a strong therapeutic alliance. I collaborate with clients to improve their emotional quality of life, develop their capacity to handle life’s stressors and mental health concerns. My counseling style is diversified, integrating person-centered, psychodynamic, emotionally focused, cognitive-behavioral, and existential therapy into counseling sessions.

Whether you struggle with anxiety, depression, substance use, and/or other mental health diagnoses, I want to provide a safe environment for you so that you can overcome your struggles. We will work together to attain your short- and long-term goals, fulfill your personal growth, increase self-love and worth, discover your purpose, and learn and implement new coping mechanisms. I want to create an environment for self-exploration and expression.

You recently discovered your child or teen may need counseling and are thinking, "Now what?!" It could be that your child is acting out and their teacher recommended counseling; maybe your teen told you they question if anyone cares about them; or you began fostering a child and know they need the extra support; or maybe it's the stresses of everyday life that are bogging you down and you need some sort of outlet. One of the hardest things about being in a time of despair is feeling alone, as if no one understands you, and then being so scared to take that first next step without knowing where to turn or what questions to ask.

Challenging situations, thoughts, and changes in life can become complicated for some individuals. Sometimes you may know what to do but struggle to take the necessary steps to obtain what you need, understand your feelings, or provide support for your own feelings. I am a social worker here to support individuals who may be struggling with their emotions, self-control, and/or adverse situations. I take pride in working with pre-teens, adolescents, and young adults who have difficulties with depression, anxiety, anger, abuse, sexual trauma , stress, suicidal ideation and other symptoms, disabilities, and mood disorders.

Everyone has times in their lives when stress seems overwhelming, when ways that we use to cope just aren't working anymore, or are even making the situation worse. You might be sad, anxious, hurting yourself, isolating, or overeating and want to change. Counseling can help you to move forward at times when you feel stuck, can help you to develop new coping skills and tools to manage life's challenges, and rediscover the strength inside you. It provides an accepting, non-judgmental, confidential environment, and a safe place to explore your thoughts and feelings with a caring, compassionate listener.

The therapy process can be challenging, but I believe that the client/therapist relationship is key for effective work and healing, and that trust is the cornerstone of any therapeutic relationship. As a therapist, it is my mission to provide a safe, non-judgmental environment filled with empathy and compassion, providing you with a space that gives you a timeout from the distractions of the world, and allows you to find your voice and empower yourself to improve your overall wellbeing. Also as a military Veteran I am knowledgable of, and able to identify with, the needs of veterans who may be seeking care tailored to them.

The most important part of this experience is that you are provided with an environment consisting of empathy, unconditional support and utmost respect, so that you are able to achieve your therapeutic goals. I have experience working with children, adolescents and adults alike in areas of trauma , grief and loss, anxiety and depression, sexuality and relationships, as well as self-esteem and self-identity. My goal is to empower you to make the decisions you feel are right for you, as I truly believe that you are the expert on your own life.