Anxiety Therapists in Auburn Hills, MI

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Photo of Maria Lingg, Clinical Social Work/Therapist in Auburn Hills, MI
Maria Lingg
Clinical Social Work/Therapist, LLMSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with anxiety or depression? Navigating the pain of grief and loss? Having trouble in your relationships? Finding it hard to adjust to a new situation? Or feeling lost, alone, or unsure about yourself or your circumstance? Let's talk. My hope is to partner with you and to provide support as we work towards your goals. Together we can explore the issues you are currently facing, draw connections between past and present experiences, identify and enhance your unique strengths, problem-solve, and build new skills.
(248) 629-1067
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Auburn Hills, MI 48326
& Online
Photo of Jeremy McCall, Master Social Work in Auburn Hills, MI
Jeremy McCall
Master Social Work, LMSW, SSW
Verified
1 Endorsed
Verified
1 Endorsed
Welcome and thank you for considering T.A.L.K. (Teach. Advise. Learn. Know.) Therapy. At T.A.L.K, Jeremy walks with you through an individualized process to develop a more complete you. He helps you find healthy strategies to feel good again and overcome where you are overwhelmed. Jeremy specializes in the management of anxiety , anger, and mood disorders (dysthymia, mild depression) in a patient, non-judgmental atmosphere. He also provides a safe space to be heard as you process through life's challenges (divorce, grief/loss, infidelity, parenting).
(248) 923-4290
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Auburn Hills, MI 48326
& Online
Not accepting new clients
Photo of Mary E Johnson-Palazzolo, Clinical Social Work/Therapist in Auburn Hills, MI
Mary E Johnson-Palazzolo
Clinical Social Work/Therapist, LMSW
Verified
2 Endorsed
Verified
2 Endorsed
Seeking help for life's difficulties is not always easy and I want to make the process as comfortable for you as possible. I maintain a comfortable, judgement free environment where I work with tweens, teens and adults on a wide variety of issues including; low self esteem, depression, anxiety , self injury, parenting issues, mood disorders, stress management, oppositional behavior, suicidal thoughts, and social skills.
(248) 721-4858
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Auburn Hills, MI 48326
Not accepting new clients
Not accepting new clients
Photo of Sheela E. Wright, Counselor in Auburn Hills, MI
Sheela E. Wright
Counselor, MA, LPC, NCC, ICEFT
Verified
Verified
I also have experience in helping individuals, through struggles with life transitions, identity, self-esteem, anxiety , and depression.
We all face stressful life events that prevent us from achieving what we want most in life. My passion as your counselor is to help you through these times. Working together with strengths you already have, the counseling process provides insights, information, strategies and techniques to move you toward achieving personal goals and change. Married now over 30 years, my passion is working with couples to create a secure emotional bond, intimacy and healing. Through a collaborative approach, I aim to foster emotional balance and a sense of competence as couples struggle with issues such as parenting, communication, and infidelity.
(586) 623-6271 x4
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Auburn Hills, MI 48326
Not accepting new clients
Not accepting new clients
Photo of Elizabeth Mildren, Counselor in Auburn Hills, MI
Elizabeth Mildren
Counselor, MA, LLPC
Verified
1 Endorsed
Verified
1 Endorsed
I am passionate about helping a diverse population struggling with mood disorders, anxiety , attention-deficit/hyperactivity disorder, sensory processing disorder, obsessive compulsive behaviors, trauma/post-traumatic stress disorder, Neurodivergent, and LGBTQIA.
I am an empathetic, patient, and inclusive therapist with a passion for helping others that are going through difficult transitions in life and experiencing hardships. My foundation is based on establishing trust and providing a safe and accepting space for open communication to build a strong therapeutic alliance. I collaborate with clients to improve their emotional quality of life, develop their capacity to handle life’s stressors and mental health concerns. My counseling style is diversified, integrating person-centered, psychodynamic, emotionally focused, cognitive-behavioral, and existential therapy into counseling sessions.
(248) 773-3950
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Auburn Hills, MI 48326
Not accepting new clients
Photo of Laurie Kee, Licensed Professional Counselor in Auburn Hills, MI
Laurie Kee
Licensed Professional Counselor, MA, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
It’s been a while since you’ve felt like you. It’s like a tornado that has ripped through your life and you don’t know where to start to pick up the pieces. You have to keep going because people count on you but you’re feeling overwhelmed. There are good days and bad and yet you see this cycle that you want to end. You want to feel on top of things again and regain that sense that you can live fully and have joy. Many people face difficulties and hardships in life such as divorce, transitions, career concerns, depression, anxiety , stress, or relationship issues. We can work together to process and overcome these difficulties.
(248) 397-6221
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Auburn Hills, MI 48326
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Photo of Authentic Living Counseling, Licensed Professional Counselor in Auburn Hills, MI
Authentic Living Counseling
Licensed Professional Counselor, MA, LPC, CAADC
Verified
Verified
Everyone faces challenges in their lives and I believe sharing those difficulties with a qualified person can be one of the best ways to overcome any obstacle. Often, people just need to be heard and validated for their emotions or they want a sounding board off which to bounce possible decisions. Some might not want to share their thoughts and emotions with another person in their life for fear of being judged. Others may be dealing with issues related to anxiety , depression, addiction or trauma. Whatever your reason is for seeking therapy, I would like to walk with you on your journey to better mental and emotional health.
(248) 422-0626
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Auburn Hills, MI 48326
& Online
Photo of Insight Counseling Services LLC, Clinical Social Work/Therapist in Auburn Hills, MI
Insight Counseling Services LLC
Clinical Social Work/Therapist, LMSW
Therapy is one of the greatest gifts you can give to yourself. Everyone has a past and carries some form of baggage with them. The issues from the past that remain unresolved impact multiple areas of our lives from our personal contentment to our interpersonal relationships. Once a client understands the underlying cause of their anxiety , depression, hurt, fears , etc., they can come to a place of acceptance and move forward minimizing the impact these issues have on the present. Our goal is to help each client find healing in order to live fully and authentically in the present.
(248) 731-5273
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Auburn Hills, MI 48326
Photo of Kim Birmingham, Clinical Social Work/Therapist in Auburn Hills, MI
Kim Birmingham
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in the treatment of anxiety , depression and grief and loss issues.
It is an extremely brave step to enter into therapy. I am truly honored to be invited into the lives of my clients. I provide a safe non-judgmental atmosphere where my clients feel comfortable exploring their innermost thoughts and feelings. Therapy is about identifying beliefs, thought patterns and behaviors that hold people back from achieving their highest potential. If therapy is successful, a client will develop the hope, clarity, courage and self-acceptance necessary to make positive changes in their life.
(248) 639-4263
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Auburn Hills, MI 48326
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Photo of Nancy Gorelick, Counselor in Auburn Hills, MI
Nancy Gorelick
Counselor, LPC, NCC
Verified
Verified
I often work with individuals, couples, and families, helping them achieve their personal goals. Many issues addressed in therapy include managing and reducing Depression, Bi-polar and Mood disorders and their symptomology. Anxiety disorders; OCD, Panic disorders, Phobias. Identifying triggers and strategies to help the individual lessen symptomology and increase coping skills are essential. I also assist individuals coping with ADHD, self esteem issues, learning healthy life skills, utilizing effective problem solving skills, and developing relaxation skills. I also work with induvials coping with situational events, and loss.
(248) 731-4553
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Office is near:
Auburn Hills, MI 48326
Photo of Blue Water Counseling, Psychologist in Auburn Hills, MI
Blue Water Counseling
Psychologist, LPs, LLPs, LMSWs, MDs
Verified
Verified
Blue Water Counseling has quietly been helping adults and children and their families find solutions to life's problems since 1950. Located in Rochester Hills, Lexington, Yale, and Port Huron,Michigan, Blue Water Counseling is the source of the area's most trusted counselors. Professional counselors, social workers, psychologists and psychiatrists are ready to help you work through life's difficult times. Adult or Child - whether you are in the midst of a life crisis or are ready to find relief from overwhelming anxiety , depression, stress or other symptoms, Blue Water Counseling is ready to help!
(810) 216-8588
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Office is near:
Auburn Hills, MI 48321
& Online
Waitlist for new clients
Photo of Deirdre P. Ryan, Counselor in Auburn Hills, MI
Deirdre P. Ryan
Counselor, MA, LPC, NCC, CIMHP
Verified
Verified
I offer individual therapy for adolescents and adults, specializing in anxiety , depression, self-esteem, social skills, ADHD, anger management, Post Traumatic Stress Disorder (PTSD), family transitions, & relationship concerns.
The therapy process can be challenging, but I believe that the client/therapist relationship is key for effective work and healing, and that trust is the cornerstone of any therapeutic relationship. As a therapist, it is my mission to provide a safe, non-judgmental environment filled with empathy and compassion, providing you with a space that gives you a timeout from the distractions of the world, and allows you to find your voice and empower yourself to improve your overall wellbeing. Also as a military Veteran I am knowledgable of, and able to identify with, the needs of veterans who may be seeking care tailored to them.
(248) 710-0197
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Office is near:
Auburn Hills, MI 48326
& Online
Waitlist for new clients
Photo of Kelly Sawyer, Clinical Social Work/Therapist in Auburn Hills, MI
Kelly Sawyer
Clinical Social Work/Therapist, LMSW
Verified
2 Endorsed
Verified
2 Endorsed
I specialize in depression, anxiety , ADHD, relational issues and life transitions in adolescents and adults.
Life brings about all ranges of human emotion and reaction. As we are all individuals, we have different perspectives on the challenges that tend to suddenly appear at our doorstep. It is a powerful realization to recognize when those experiences become too overwhelming to manage alone. Through a variety of psychodynamic, humanistic and behavioral theories, I work to use an integrative approach to therapeutic intervention in order to fit the treatment to the individual.
(248) 450-5438
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Office is near:
Auburn Hills, MI 48326
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Photo of Genuine Solutions Counseling Center, Counselor in Auburn Hills, MI
Genuine Solutions Counseling Center
Counselor, LPC, NCC
Do you feel like your anxiety or depression is controlling your life? Do you often get overwhelmed easily? It feels as though it limits you from having the life you always wanted.
Hello, I'm Jamie. My approach to counseling is that every person has the "power" to redirect their lives that will lead to living a fulfilled happy life. I am completely committed and driven to help you discover inspiration, empowerment and clarity to start working towards eliminating symptoms. I help clients tap in their own capabilities to become resilient when faced with feelings and thoughts that keep us down the same "old" path. I believe if we work together, you will discover again that you are courageous, capable, and amazing. It's time to take that step towards a "new you".
(248) 814-2030
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Office is near:
Auburn Hills, MI 48326
Photo of Erin Marie Buerschen, Limited Licensed Psychologist in Auburn Hills, MI
Erin Marie Buerschen
Limited Licensed Psychologist, MA, LLP
Verified
Verified
I mainly work with adults and the aging population. I work with individuals, couples and families. I am able to help with substance abuse (including co-dependency issues, as often times, addiction is a family disease). I work with mental health issues including anxiety , depression and trauma. I assist those who have experienced grief/loss. When working with couples my goal is to help them build an understanding of themselves and their partner(s). I work with the LGBTQ population and have training in substance abuse in LGBTQ population. I have experience with many different cultural backgrounds and religious affiliations.
(586) 331-6112
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Office is near:
Auburn Hills, MI 48326
& Online
Photo of Sebi R. Fishta, Counselor in Auburn Hills, MI
Sebi R. Fishta
Counselor, PhD, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Dr. Fishta provides counseling, psychotherapy, and diagnostic assessment with people who have life adjustment problems, emotional disorders, or mental illness. He administer neuropsychological tests and test batteries to patients to measure clinical factors such as intellectual functioning, presence and extent of organic involvement, personality characteristics, and psychopathology. He experience includes treatment for depression, anxiety , psychosis, phobias, panic disorders, eating disorders, stress related problems, and severe mental disorders. He practices the science of measurement, or psychometrics by providing diagnostic.....
(586) 630-4330
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Office is near:
Auburn Hills, MI 48321
& Online
Not accepting new clients
Photo of Marie Megahan, Counselor in Auburn Hills, MI
Marie Megahan
Counselor, LPC, LMFT
Verified
Verified
I have experience working with a variety of life issues (such as depression, addiction, abuse, etc), however I am passionate about working with clients on their anxiety , relationships and life adjustments.
Congratulations on taking the first step and seeking a therapist! I believe that each individual can use an unbiased, supportive person in their life to work through the inevitable difficulties that life throws at us. My job as a therapist is to do just that by helping you to break bad habits, change negative thinking and eliminate self-doubt to allow you to grow as an individual. I have my Master's degree in Counseling, as well as my License in Marriage and Family Therapy, which aims to improve not only the interpersonal system, but also individual satisfaction.
(248) 792-8852
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Office is near:
Auburn Hills, MI 48326
Not accepting new clients
Waitlist for new clients
Photo of Cheyenne Brooks, Counselor in Auburn Hills, MI
Cheyenne Brooks
Counselor, LLC, ATR-P
Verified
1 Endorsed
Verified
1 Endorsed
The most important part of this experience is that you are provided with an environment consisting of empathy, unconditional support and utmost respect, so that you are able to achieve your therapeutic goals. I have experience working with children, adolescents and adults alike in areas of trauma, grief and loss, anxiety and depression, sexuality and relationships, as well as self-esteem and self-identity. My goal is to empower you to make the decisions you feel are right for you, as I truly believe that you are the expert on your own life.
(248) 780-7880
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Office is near:
Auburn Hills, MI 48321
& Online
Waitlist for new clients
Photo of Cassiann Procenko, Clinical Social Work/Therapist in Auburn Hills, MI
Cassiann Procenko
Clinical Social Work/Therapist, MSW, LMSW-C
Verified
Verified
I know how it feels for the anxiety to become so overwhelming, it becomes your primary focus in life. I am here to help. I can help you identify skills and strategies that will effectively reduce anxiety , manage mood concerns and ease stress. I can help you develop strategies to reduce that feeling of life being "too much." I have most of my experience helping children, adolescents, and young adults identify and regulate anxiety , depression, behavioral problems, school/college challenges, ADHD, mood concerns, stress, trauma, and adjustment.
(248) 988-0790
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Office is near:
Auburn Hills, MI 48326
& Online
Photo of Samantha Roberson, LPC Intern in Auburn Hills, MI
Samantha Roberson
LPC Intern
Verified
1 Endorsed
Verified
1 Endorsed
From children and adolescents to adults who struggle with Anxiety , Depression, ADHD, Grief, Family Dynamics, Self-Esteem, Emotional Dysregulation, Anger Management, Eating Disorders, and Sensory difficulties.
Therapy with a stranger can be intimidating and scary, especially for individuals starting for the first time. I aim to create an inviting space filled with warmth and comfort. A space a client can share their challenges and concerns without a fear of judgement. A space my clients can feel seen and heard through empathy and unconditional positive regard.
(248) 951-9582
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Office is near:
Auburn Hills, MI 48326
& Online

See more therapy options for Auburn Hills

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.