Strength-Based Therapists in Ann Arbor, MI
See all therapists in Ann Arbor
Roger E Lauer
Psychologist, PhD
Verified
Verified
My private practice is
strength-based
and focused extensively on neuropsychological testing and intervention. I approach my work by focusing on 'islands of competence' to improve self-esteem around learning, work and performance . I work with children, adolescents and adults who have multiple or tough-to-diagnose issues. In other words, I specialize in complex cases. My focus is on "intervention plans" that are personalized for your needs, comprehensive and effective. You will not only find out what things you need help with, but your strengths will be recognized as well. Please visit our website at www.CNLD.org.
Karen P Kerr
Clinical Social Work/Therapist, LMSW
Verified
Verified
Using an integrative,
strength-based
approach, I draw on a rich variety of practices to work collaboratively with my clients to meet their individual needs and goals. I believe that we all face life challenges with a strong need for connection and acceptance. It can often feel like we are alone and vulnerable in the search for well being lacking a safe anchor of support. Therapy can provide an opportunity to develop a solid sense of self-acceptance in identifying and actualizing our individual gifts and inherent worthiness to live our fullest, most rewarding lives.
Nicole Rowe
Clinical Social Work/Therapist, LLMSW
Verified
1 Endorsed
Verified
1 Endorsed
We're going to laugh too. Unless you don't want to and in that case I will try really hard not be funny at all. What's your story? I will follow along for a while to guide your work on whatever brought you here today. Maybe it's something small that you just need to get out in a safe space or maybe it's something bigger and life altering- we can talk about that too. Are there feelings or thoughts you just can’t shake lately? Are your relationships becoming challenging? Are you wanting to create new habits and ditch old ones? Give me a call or send me an email to see if we'd make a good fit.
Alyssa Butler
Clinical Social Work/Therapist
Verified
Verified
I offer mental health services for children (5+), adolescents, and young adults (18 – 25). My approach is client-centered, trauma-informed, and
strength-based
.
Nitesh Singh
Clinical Social Work/Therapist, LMSW-M
Verified
1 Endorsed
Verified
1 Endorsed
I draw from person-centered,
strength-based
, and multicultural therapies, including cognitive-behavioral approaches (CBT, ACT, DBT), relational cultural therapy, and narrative therapy.
Accepting new clients! I seek to create an affirming environment for my clients to explore their challenges as well as their strengths, to guide them in making choices that align with their values and goals, and to examine the stories they tell about themselves and their lives. I work with a diverse range of clients experiencing challenges related to anxiety, depression, relationships, family, life transitions, and career concerns.
Ann Arbor Music Therapy, LLC
MMT, MT-BC
1 Endorsed
1 Endorsed
Ann Arbor Music Therapy assists clients of all ages and abilities, including children and adults with mental health needs, autism, developmental disabilities and adults with dementia in reaching their fullest potential through music. Miriam's person centered,
strength-based
approach addresses the needs of the whole person. If you are seeking emotional or behavioral support for anyone in your family and looking for a creative, engaging environment to meet their needs, music therapy is an evidenced-based therapy you should try.
Kari Mapes
Licensed Professional Counselor, LPC, NBCC
Verified
Verified
My counseling approach is
strength-based
, flexible and client-centered.
I am committed to providing a safe, hopeful, and supportive space for you to feel comfortable and free from judgement throughout the therapeutic process. Seeking help takes a lot of courage and I applaud any person who takes the first step. I specialize in treating anxiety, depression, relational conflict and overcoming difficult life transitions. Collectively, we will discuss and process your thoughts and feelings as they relate to both past and present wounds.
Not accepting new clients
The Sylverlining, PLLC
Clinical Social Work/Therapist, LMSW
Verified
Verified
Welcome & congratulations for taking yet another step towards prioritizing your well-being. My name is Sylvia Lloyd and I am a licensed Clinical Social Worker currently practicing as a Behavioral Health Therapist. My overall goal: To guide & support you along your way to overall health and wellness.
Megan Miller
Counselor, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Megan approaches counseling from a person-centered and psychodynamic framework, applying holistic, trauma-informed, and
strength-based
techniques to help her clients grow and achieve their treatment goals.
Megan Miller, LPC, NCC, is a therapist at Identity Counseling Psychology who works with individuals across the lifespan to treat a wide range of mental health issues. Megan has a B.S. in Psychology with a Minor in Juvenile Justice from Grand Valley State University, as well as an M.A. in Clinical Mental Health Counseling from Eastern Michigan University. Megan’s specialty areas include trauma, anxiety, grief and loss, depression, relationship concerns, and life transitions. Megan is especially passionate about working with the adolescent and emerging adult populations, although she enjoys working with clients of all ages.
Bruce M Johnson
Counselor, MS, LLPC, NCC
Verified
Verified
My approach is a collaborative one as I feel my my role is to help each individual find the strengths and skills already within them to manage their lives. Each individual determines their own needs, and goals while I help guide them to where they want to be.
Korisma Grant
Clinical Social Work/Therapist, LMSW, CCTP
Verified
2 Endorsed
Verified
2 Endorsed
I walk with clients through life's challenges. I actively listen and provide support in a safe, nonjudgmental environment where clients are empowered to recognize their strengths as they explore their concerns, heal, and grow. In utilizing a trauma-informed,
strength-based
, and client-centered approach, I work with clients to identify and develop treatment goals that are tailored to their unique needs. Upon a client's request, I can also incorporate faith (with emphasis in Christianity) into counseling as faith plays an integral role in an individual's identity and worldview.
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Not accepting new clients
Davia Steinberg Ogg
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I provide several
strength-based
, evidenced-based, and integrative methods of therapy, depending on a client's individual needs.
*Not currently accepting new clients* Nobody should struggle alone. I am a clinical psychologist providing therapy to children, teens, young adults, couples, and families. While adopting a non-judgmental and empowering stance, I provide concrete tools to help clients improve their relationships, learn about themselves, explore their identity, and develop coping skills to better manage difficult situations. While helping clients to grow and change, I also support their development of self-compassion and self-acceptance. I have specialized training working with individuals who struggle with ADHD, anxiety, trauma, OCD, and depression.
Tianna Bhatti
Clinical Social Work/Therapist, LMSW
Verified
3 Endorsed
Verified
3 Endorsed
I’m a very passionate therapist that centers her work around being trauma informed and client centered. I provide individual psychotherapy to adults that have a range of complex issues such as trauma, depression, anxiety, stress management, identity and much more. I work with clients using an intersectional and social justice lens that has been developed over years of working with oppressed communities such as survivors on domestic and sexual violence. The
strength-based
approach I use, helps clients look within the blackness to find the light.
Shelby Barnes
Clinical Social Work/Therapist, LMSW
Verified
2 Endorsed
Verified
2 Endorsed
Immediate openings! I am a passionate therapist specializing in eating disorders for children, teens and young adults and a member of International Eating Disorder Association. Are you feeling unheard or alone? We all have different stories to tell, while these stories may be beautiful in each and every way. There may be bumps in the road where people need a helping hand to assist in guiding your way through the deep and sometimes dark treacherous road called life. I want to be that helping hand that walks alongside you throughout your journey providing skills and an individual treatment plan to reach YOUR life worth living.
Not accepting new clients
Julian Ho
Clinical Social Work/Therapist, LLMSW
Verified
Verified
I work with clients seeking support for ADHD, Anxiety, Autism, Chronic Illness/Pain, Depression, Disability, Grief/Loss, LGBTQ+, PTSD, Relationship Issues, Self Esteem, and Trauma. I am passionate about working with immigrants, BIPOC individuals, LGBTQIA2S+ community and people of all bodies and abilities. I work from a
strength-based
, culturally-sensitive and holistic perspective that values your unique experiences and supports you towards achieving your therapy and life goals.
Maggie Scheurer
Counselor, LLPC, MA
Verified
Verified
Life can be challenging in many different ways. You might be experiencing a loss, a crisis, dissatisfaction with relationships/current life situation, or struggling with anxiety. Talking with an empathetic and nonjudgmental therapist can be helpful to work through issues and to help you feel more content and empowered. I use a person-centered,
strength-based
approach while also integrating components of Cognitive Behavior therapy to help clients examine their thought patterns and make changes to live a healthier and happier life. I work with ages 12 and up.
Arliss Logan
Psychologist, PsyD
Verified
Verified
I believe the goal of therapy is to build awareness, understanding, and new skills. In our work together, I incorporate a
strength-based
, relationship focused perspectives into your treatment. I believe a positive working alliance can lead to increased awareness, compassion, and acceptance toward yourself and others. I am comfortable providing services to clients from diverse populations, social economic groups, and education levels. Together, we can explore ways to increase coping skills, provide mental clarity, and explore workable strategies leading to positive change.
Dawn Colleen Leimstoll
Clinical Social Work/Therapist, LMSW
Verified
Verified
I use a strength based, collaborative, and mindful approach during treatment. I practice from a trauma and attachment based lens bringing mindfulness and curiosity into each session. For over 15 years, I have been successfully working with children, youth and families. Together we will explore past and current stressors and how these experiences have impacted habits and coping styles with an understanding that each of us adapts the best that we can to obstacles in life. We will look at areas in your life where you are feeling stuck and explore what you need to move forward.
Anna Konigsberg
Clinical Social Work/Therapist, LMSW
Verified
Verified
I take a
strength-based
and warm but direct approach when working with others.
In my private practice, I specialize in working with the transgender and non-binary community: adults, teens and children who identify as transgender and parents with a child or adult child who identifies as transgender or non-binary. While trans identified individuals face many of the same challenges as cisgender people, such as depression, anxiety and relationship concerns, I am also aware of the challenges unique to transgender and non-binary people and their loved ones including discrimination, stigma, rejection, and oppression.
Melissa Danan Rilko
Clinical Social Work/Therapist, LMSW
Verified
Verified
Newview Therapy has in-person and Telehealth psychotherapy openings available for for adults, adolescents and children. We are located in downtown Ann Arbor in a private, comfortable, peaceful space. Melissa also provides clinical supervision for LLMSWs and psychotherapists seeking supervision.
See more therapy options for
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.