Sports Performance Therapists in Ann Arbor, MI

I believe in working with my clients in a collaborative way to identify intervention areas and to develop the therapeutic roadmap. I specialize in helping you navigate life transitions such as puberty, graduations (high school, college, trade school), diagnoses and changes within relationships (marriage, children, divorce, sexuality and loss of partner). I also work with people struggling with depression and anxiety (including sport and academic performance anxiety and perfectionism). I treat adolescents (11+), college students, young adults, adults and couples.

Life is full of transitions that can leave us feeling overwhelmed, stuck, and desiring greater personal well-being. I treat individuals and couples with acceptance and respect. I approach treatment from a mindfulness perspective, based on client's personal situations, strengths and chosen goals. My style is warm, solution-focused, and supports the courageous decisions of people to explore who they are and who they want to become.

I believe in a non-judgmental, person-centered approach to counseling in which my client feels they have a comfortable forum to examine factors that may be causing pain or unhappiness in their life. It is my mission to help individuals and families face life's challenges in a safe and supportive environment- not only to tackle their current life situation, but to gain the necessary tools to cope with future problems in a healthy and productive manner.

I have worked in the mental health field for more than 25 years. I specialize in serving people with anxiety, stress-related concerns and depression. In particular, I am interested in helping others with social anxiety, generalized anxiety and specific phobias. I am also experienced in mitigating work-related stress among people in a wide-range of occupations, including but not limited to employees in academic and health care settings.

Therapy works best when the environment and therapeutic relationship feel safe, non-judgmental, and supportive for individuals. I value the importance of how intersecting identities may impact one's mental health and recognize the unique experiences and challenges that come with them. My therapeutic approach is adapted to allow space to balance the exploration of thoughts and feelings (process) and address the specific issues or topics that someone may bring up (content). I value working with each person with an understanding of the importance of both insight and tangible change in clients' lives.

Each person is a universe of complexity. The way we view and interact with ourselves and the world is shaped by our families, life experiences, culture, society, and countless other factors. What’s going on in our minds and bodies is complicated to understand. We can’t see the lenses we use to perceive the world because they are a part of us. Therefore, introspection alone isn’t always the most effective way to reflect, heal and grow; communication with a dedicated supporter is.

Taking the first step in getting support is a big one, and you've decided now is the right time. There's something big going on in your life, and is too overwhelming to handle on your own or maybe you just want someone to talk to free of judgement. Having someone safe who listens and can provide perspective, encouragement, feedback and coping skills can really help. Making changes is not easy, but we can go at your own pace, where you lead the conversation and what you'd like to focus on. I'm here to offer support and walk with you on your journey to achieving your goals and jumping over the hurdles life throws your way.

Are you feeling like you're stuck in life? Maybe you don't want to be doing what you're doing, yet you don't know how to make changes. Maybe you feel like each day is a grind, and you just want to be free again. I help people who feel stuck in life, who may be experiencing Anxiety or Depression, to live a more free, inspired, fulfilling life! My passion is to walk alongside my clients on their journey toward personal growth, improved relationships, and freedom from Anxiety & Depression. IdentitiyAnnArbor.com

As we encounter new life stages, we often come face to face with our deepest doubts and fears. Finding the courage to work through these to achieve lasting personal growth requires a safe and structured space for telling our stories and unraveling the knots that cause us pain. As a therapist with twenty years of experience, my approach to providing such a space is client-focused, holistic, and collaborative. I specialize in helping my clients navigate academic challenges, intimate relationships, family dynamics, cultural integration, and life transitions.

Hello, I'm Katie! I'm a licensed social worker with three years of experience providing cognitive-behavioral and talk therapy counseling to clients in need. I earned my Bachelors and my Masters in Social Work from The Ohio State University. I've worked in many different clinical settings ever since. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal and familial relationships. I have experience leading clients through life changes, traumatic experiences, depression, and anxiety.

Whether you are struggling with a life transition, family or romantic relationship, or overwhelmed with stress from work or school, I want you to know that I will do my best to hold a safe and judgment free space for you to explore those feelings. I will help you look deeper into yourself on your journey of positive change, personal growth, and self-improvement. Let’s work together to figure out why you are not as happy as you would like to be and work towards living up to your full potential, for yourself, and the people in your life.

My approach begins with a sensitive and empathic understanding of what brought you to seek help. Then, we will discuss what approach would be best suited to you. I welcome people from all backgrounds--regardless of race, ethnicity, sexuality, gender identity, or religion. People I work with tend to want to understand the roots of the feelings or symptoms that trouble them, so that they can become more resilient to life's challenges. When it is practiced to its fullest potential, therapy engages deeply with your whole self, so that you can make profound and sustainable changes in your life.

I enjoy working with clients that are motivated for change. We address the need for action behind the intention for change. I have 30 years of experience in counseling adults and teenagers challenged with depression, anxiety, grief and loss. I am trained in Trauma therapy with a Certification in EMDR therapy. Recently, trained in EMDR 2.0. I work with individuals that struggle with past experiences that shape negative beliefs about themselves and through EMDR therapy they can shift to a positive belief about themselves to have a better quality of life.

Hello! We all experience struggle and difficult situations in life. I approach all who come into my office with acceptance, support and individually tailored sessions. We will work together to gain better understanding, set goals and work toward them. Therapy is a safe, judgement-free space for you and/or your family unit to work through hard times. It is a privilege and an honor for me to walk with you through such difficult and vulnerable moments. Please know that you are not alone and, together, we can move toward a better tomorrow.

Dr. Matthew Gonzalez is a fully licensed clinical psychologist and neuropsychologist. He has over 30 years of experience spanning all age groups, populations, settings, and the full spectrum of mental, emotional, behavioral, and cognitive concerns. He earned his B.A. in Psychology from the University of Michigan and his Doctorate (Psy.D.) from Rutgers University. For the past 13 years, Dr. Gonzalez has worked with civilian, military, government, and intelligence community populations. Prior to that, he ran a busy private practice in both clinical and neuropsychology in Michigan.

Life is a challenging adventure. I work best with people who are curious about getting unstuck and pursuing their goals. Whether it is stagnation in your career, challenges in your relationship, or anxiety about the many "what ifs" we face each day, asking questions and exploring possibilities provides a way forward. Learning more useful strategies to cope and engage with challenges will be a cornerstone of our work together.

Feeling stuck or looking for something different? I offer in office traditional therapy sessions in a peaceful, private, country setting, focusing on CBT, DBT, and soultion focused methods. I also offer Equine Assisted Psychotherapy and Learning opportunities for individuals and groups. I specialize in helping people identify their strengths and unhelpful thought patterns to find solutions to their problems. Equine assisted work is a great option for people not interested in traditional therapy and others who have not been "successful" in other therapy settings. In addition to psychotherapy, we offer several group opportunities for children, adolescents, and adults.

Kim Logan Communications Christian Counseling Clinic has been successfully addressing the needs of families, youth and individuals experiencing problems, or those with maritial concerns, by providing family therapy, child therapy and substance abuse treatment. KLCC has provided employability training and substance abuse treatment to parole and probationary offenders since 1993.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While I can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, I will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.