My areas of specialization include depression, anxiety, work and career problems, relationship issues, self-esteem issues, intimacy difficulties, trauma, loss and bereavement, divorce, parenting, emotional abuse, and
You might feel anxious, or depressed. You want to change but you feel stuck, unable to move forward. You might be unhappy with aspects of yourself, or your relationships, but you do not know what to change, how to change. You might suffer because of trauma, or for a loss that feels too hard to bear. Talking to a therapist can help. If you decide to meet with me, my first goal will be to connect with you, and help you feel understood. Working from this connection, I will try to help you understand more of yourself, and know how to change using the therapeutic techniques most appropriate for your characteristics and needs.