Racial Identity Therapists in Ann Arbor, MI

I aim to provide an emphatically supportive atmosphere, where you can confidently feel at ease and begin to look at the situation from a fresh, new perspective. My intentions are to bring my full knowledge, care, and compassion to my work as we work collaboratively to build a strong relationship, ensure your strengths are realized, stressors are managed, goals are achieved, and methods of facing future adversities are learned. I utilize a holistic and integrative approach to psychotherapy where I use evidence-based models in my mental health services.

Congratulations on making it to this chapter of your therapeutic journey! Picking a therapist is one of the most important decisions you will make as you move toward change and growth. Thus, I am the kind of therapist I would want for myself, which is compassionate, skilled, relatable, nonjudgmental, culturally sensitive, and discerning. I am honored to serve clients (like you) who amaze me with their willingness to work through even the most devastating circumstances.

Empowering clients to find the freedom and confidence within themselves to take ownership and accountability of their mental health and overall wellness is one of my primary goals as a therapist. I look forward to providing a safe and trusting space to listen to your specific concerns without judgment and support you in achieving the peace of mind that you deserve. LGBTQ+ affirming. Licensed in Michigan and Illinois.

You deserve to be seen, heard, and supported because you matter. Things that happen in life and the world can cause significant distress, impacting our quality of life. Sheryl Kelly, PhD, LP (Dr. SKy) is a Black woman, proud member of the BIPOC community, and licensed psychologist. She has years of experience in supporting and providing therapy to individuals (i.e., adults and couples) in various stages of their journey, and demonstrates a strong value of diversity, equity, inclusion, anti-racism, and multiculturalism.

One of the deepest pains we can feel is to suffer alone, to feel unseen or unheard, to feel that we don’t belong. Though we all have incredible strengths and potential to thrive, it might feel difficult to get through trying times in isolation. On the other hand, the presence of an affirming, supportive, and caring person to talk to can make all the difference on the journey to healing and thriving. Someone you can sit with in your pain who offers hope, who strives to understand you as a whole person inclusive of your identities and experiences, and who works with you to locate and address the root causes of your suffering.

Are you tired of caretaking for everyone and feeling like no one cares for you? Do you struggle to give yourself the same kindness & compassion that you so easily give to others? Does guilt get in the way of you saying no and setting boundaries? Most of my clients are impacted by these issues and feel helpless in living an abundant life of self-love. My expertise is working with people to find healing and restoration through empowerment, developing insight, and working with the body. I understand how power, oppression, and trauma can contribute to distress and I work to instill hope.

I provide compassionate services to energize individuals, couples, professionals, and those in helping fields who need a safe space to process the problems they are most likely facing today including: complex trauma, perfectionism, burnout, struggles with self-acceptance, relationship concerns, microaggressions, people-pleasing, depression, and anxiety. I believe that people have a remarkable ability to change their lives, especially in the face of adversity. However, trauma and old ways of coping may impact our ability to access our internal resources. You will not be alone in your journey to cope and heal.

I provide individual and group psychotherapy to adolescents, adults, and couples. I utilize evidence-based therapy such as Cognitive-Behavioral Therapy, Acceptance Commitment Therapy, solution-focused therapy, cognitive-based mindfulness therapy, Modified DBT Therapy, and Motivational Enhancement Therapy. My therapeutic approach is to provide support and feedback to help clients effectively address personal life challenges.

Life isn't always a linear process. Whether you are experiencing anxiety, stress, or going through life transitions, finding a place to talk openly about what you are going through is a first step to finding relief from the symptoms you are experiencing. I look forward to supporting you on your journey to restoring well-being.

I provide individual and group psychotherapy to adolescents and adults. My work with children is specific to gender identity. My clinical work is focused on eating disorders, gender identity, LGBTQQ+ concerns, multicultural counseling, survivors of sexualized violence and trauma. I work with clients through a social justice and holistic health lens that emphasizes the inseparable connection between our mind, body, and environment. My approach to therapy is strength-based and client centered rooted in cultural humility. I incorporate mindfulness, cognitive-behavioral therapy (CBT), and other evidence-based techniques depending upon the goals of each client.

I've received over three years of specialized training at Michigan Medicine Department of Psychiatry, which included a 2-year fellowship. My specialty is in working with young adults and their families to navigate the turbulence of adolescence and early adulthood. Additionally, I have the training and skills needed to work with adults who struggle with anxiety, including OCD, depression, and relationship concerns. I support ALL families and individuals. Together we will rebuild your relationships, increase self-awareness/esteem, and enhance coping skills to improve your quality of life.

Hello, I'm Katie! I'm a licensed social worker with three years of experience providing cognitive-behavioral and talk therapy counseling to clients in need. I earned my Bachelors and my Masters in Social Work from The Ohio State University. I've worked in many different clinical settings ever since. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal and familial relationships. I have experience leading clients through life changes, traumatic experiences, depression, and anxiety.

Dr. Chang, founder of Therapy Lab and TL Kids, has provided science-based psychological treatment since 2008. Using evidence-based treatments and a compassionate approach, she offers expertise based on a decade of experience at prestigious research-oriented psychology programs, including UCLA and NYU's Child Study Center, with degrees from Princeton University and The University of Georgia.

Welcome. I work with adolescents and adults that are struggling to manage difficult emotions - anxiety, sadness, anger, disappointment, envy, loneliness, and grief. Navigating what a full life has to offer can be tricky; going off to college, blended families, parenting concerns, relationship problems, divorce, loss, multicultural issues can leave us feeling lost and alone. Together, we work in an empathic and safe space to explore the twists and turns of your unique experiences. By thoughtfully examining emotions and painful experiences you can increase coping skills and bolster resiliency.

I believe therapy can only be effective if there is a trusting, collaborative relationship between client and therapist. I offer a safe, non-judgmental space where strengths are identified as well as areas in need of growth. Together we will work to overcome obstacles that have been preventing you from achieving goals. I am passionate about working with people of color and those exploring their various identities. I have been honored to work with survivors of domestic violence and sexual abuse, homelessness, eating disorders, depression, anxiety, life transitions and that seemingly elusive work-life balance.

I believe there is a resiliency that lies within each and every one of us. That strength is what gets us through each situation – even when we thought, “There’s no way I am going to make it through.” However, there are times when things can become overwhelming, and we need someone to listen, and encourage us as we navigate through the difficult situations life throws at us. No matter what brings you to therapy, know that it will be a space for healing, growth, and realization of the strengths that lie within you.

As a child of immigrants, I understand the duality of living in a culture that is so very different from one’s own. These experiences help to shape my work with my clients, and I am able to provide various different lenses from which to consider common problems. Whether you are struggling with depression, anxiety, PTSD, familial problems, phase of life problems, or are looking to gain more insight into who you are, therapy can prove to be a useful tool to move towards healing.

Are you feeling stuck, at an impasse, or just need to work on and talk through somethings? I enjoy working with clients who are ready and motivated to change. Let's work together to help you overcome any obstacle that you see as a barrier to achieving stable mental health.

You want a life that feels worth waking up for in the mornings; unfortunately, you're also anxious and depressed, weighed down by the past, stuck, and pessimistic about the future. Bridging this gap between what you want out of life and how you're currently experiencing it is what I'm here to help you with.