DO YOU FEEL LIKE YOUR LIFE IS SPINNING OUT OF CONTROL?
Have you encountered a recent divorce, job loss, chronic health issues that have thrown you out of balance? Are you struggling with issues such as overeating, alcohol or drug use, panic attacks, depression,or anxiety?
I can help you get unstuck and feel in control again.
In the context of a solid therapeutic relationship, you can learn to tolerate and regulate strong emotions, increase self-compassion, relieve shame and fear, enhance self-confidence, become personally empowered and let go of your old trauma.