Welcome! Here at Restore & Renew Counseling, we value a holistic approach to counseling. Counseling is an investment in oneself and you are worth it! I have years of extensive training working with Athletes, College Students, Women and Couples. Specifically, I work with prenatal, fertility, and postnatal related concerns, anxiety, depression, ADHD, chronic pain, relationship conflicts, parenting, work-life balance, career coaching issues and more. I use an integrated and holistic approach to counseling - Talk Therapy, CBT, DBT, ACT, Psychotherapy, Gottman Method, and
Brain Training (Othmer Method) to name a few.