Life can be hard. Young people face a number of challenges-- family stresses, anxiety about growing older and separating from parents, peer pressure, the lure of substances. As adults, we also face painful stressors-- divorce, for example, losses, aging. We can become stuck, overwhelmed, and confused.
In my work with adolescents and adults, I offer an engaged, intensive approach that will allow us to understand how longstanding dysfunctional patterns and beliefs affect your daily life. Specialized training and decades of experience have taught me that the better we understand ourselves, the better we can handle challenges and implement adaptive solutions.