Depression Therapists in Ann Arbor, MI

Trained at the University of Illinois at Chicago as a clinical psychologist, I believe that I have developed a compassionate, effective approach to helping people. My work is primarily informed by a psychodynamic framework and also contains elements of cognitive behavioral techniques and family systems thinking. I am convinced that the heart of psychotherapy involves a conversation and meaningful engagement between the patient and the therapist.

The most challenging step in seeking help is making the first appointment, and I understand it might be anxiety provoking. I provide individual and couples' therapy utilizing cognitive-behavioral theories within a solution-focused framework. This allows for some relief to happen quickly for depression , anxiety, panic, grief, PTSD, phobias, ADHD, obsessive-compulsive disorder, care giver stress, career counseling, eating disorders, substance abuse, trichotillomania, infertility, LGBTQQIAAP issues, and neuropsychological (head injury, dementias, amnesia). ACCEPTING NEW TELEHEALTH PATIENTS CURRENTLY.

Change is the only constant in life: we live in a complex, busy, and changing world that presents a variety of challenges, as well as opportunities, in our everyday lives. Our biological and psychological makeup, as well as our cultural, social, and family backgrounds and support systems, has a lot to do with the ways we deal with these challenges.

I am most qualified to treat people who are having problems in living fulfilling lives because of troubling symptoms (e.g., anxiety, depression ) or general dissatisfaction with themselves and relationships. I believe my treatment approach contributes to personal growth at any age. My rigorous training, 10 years post-Ph.D. has qualified me as a Training/Supervising Analyst who treats other therapists, and supervises other therapists--psychologists, psychiatrists, and social workers in their work with adults, children and adolescents. As a Certified Sex Therapist, I treat sexual and marital dysfunctions. As a child psychoanalyst, I treat children and work with parents in parent guidance.

Empathy and compassion are foundational in my practice. I focus on creating a space where clients feel heard, understood, and empowered. I believe that clients should be able to bring their whole selves into their sessions without fearing judgement or a lack of compassion. Together, my hope is that we can build a therapeutic relationship that invites you to take a step back and reflect, knowing you are being supported.

Sometimes our job (as therapists) is to carry the hope for our clients until they can carry it themselves. The fact that you are considering therapy means that you want to believe that your situation can improve. While hope is not always easy to come by, human beings are resilient, we are survivors, and it is okay to seek help when the load gets too heavy to carry on our own. Psychotherapy is a collaborative process. I will work with you to develop the insight and skills needed to overcome challenges so that you can live a healthier/happier life.

Committing to the therapeutic process can be a challenging yet ultimately rewarding experience that can help in doing away with self-defeating behavior patterns and resolving inner conflicts. Most of us can point to a time in our lives when we were feeling overwhelmed with our current life circumstances and the distress that involves. Taking the courageous step of seeking out a therapist we can comfortably engage with can assist in identifying a clear path to change and provide the support one may need in pursuit of those goals.

Are you overwhelmed by stress, or burned out by the demands of school or work? Is it impacting your friendships, relationships, or family? I help adolescents and adults, challenge their depression , anxiety, and trauma, using research-based interventions, like Eye Movement Desensitization Reprocessing (EMDR) and other top-tier science-based interventions that have been proven to produce results.

From a young age, the inclination to approach others who appear to be experiencing hardship became instilled in me through early life experiences and choices. The passion I have towards helping others achieve their full life potential and engage in purposeful growth is of great importance to me.  I received my Bachelor of Arts in psychology from the University of Michigan and subsequently received my Master of Arts in clinical psychology at the Michigan School of Psychology. Having worked years in partial hospitalization, I enjoy working with individuals who are both experiencing

As a therapist, I offer a safe place for people to share their struggles, make meaning of life experiences, and set attainable goals for treatment. Therapy involves being self aware to discover how to resolve inner conflict and better understand how to cope and function in relationships and with the world in which we live. I work with clients who are struggling with depression , anxiety, grief and loss, trauma, career issues, chronic illness, relationship and interpersonal conflicts.

Currently scheduling morning and afternoon appointments only. I provide a comfortable and judgment-free environment while also helping address the needs that are most important to you. I have provided therapy to both college-aged and adult populations in a variety of settings including several colleges and universities throughout the Midwest. I’ve worked with individuals facing a variety of concerns including anxiety, depression , adjustment-related stress, challenging relationship dynamics, grief/loss, and identity development.

I value the courage it takes for individuals to participate in a therapeutic relationship and create a non-judgmental environment where you are empowered to make the changes you want in your life. As a therapist I strive to build a collaborative relationship dynamic through providing validation and guidance. I have a special interest in working with young adults experiencing difficult transitions in their lives and couples/individuals struggling with infertility. My experience also includes working with individuals suffering from anxiety, depression , a history of trauma and/or managing borderline personality disorder.

Just “one last time,” you say to yourself. You have been telling yourself this same lie for years, hoping and praying that this time it will be true. Resisting the urge to check feels so impossible, but it seems like your only option is to give in. The OCD tells you that if you do the ritual just one more time, the anxiety will go away. Although you know logically that your fears are irrational, you cannot stop them, and feelings of panic and dread take over your mind. You crave just a moment of freedom from the grips of the obsession.

Welcome! I’m so glad you’re here. Brene Brown once said, “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness”. Our experiences in life can sometimes leave us feeling sad, angry, confused, lost, and everything in between. Whether you’re struggling with experiences of trauma, depression , anxiety, loss, any relational conflicts, or school difficulties, I’m here to walk alongside you on a path towards vulnerability and compassion for all parts of you. Instead of being who you’ve had to be (because trauma), this journey can bring you to who you’re meant to be.

I work with clients who have experienced childhood trauma, have been or are in a relationship with a narcissistic parent or spouse, experiencing job related stress, grieving the loss of a parent or spouse, struggling with anxiety, depression , bipolar disorder, and Obsessive Compulsive Disorder. I also have extensive experience working with individuals on the autism spectrum. Therapy is a collaboration between the therapist and the client. Creating a sense of safety is paramount in building trust and a strong therapeutic foundation. As a therapist, I'm highly intuitive, compassionate, empathetic, and deeply care about my clients.