I have extensive experience working with adults,
, children, adolescents and families.
Welcome. I use an empathic and interactive approach to my work, tailoring it to each unique situation. I seek to help my clients reduce stress and conflict, manage strong emotions, improve relationships, and navigate life transitions, such as divorce, new parenthood, grief, post-college, retirement. I draw on a range of approaches including insight oriented treatment, CBT, coaching, and principles and practices of mindfulness.