Anger Management Therapists in Ann Arbor, MI

Are your surviving or thriving? Enhancing levels of insight on cognitive reform are pre-requisites to detachment from un-necessary suffering. Change is often sabotaged despite desire for growth due to uninterrupted Subconscious Cognitive Loops. In our meetings, we will assess various dimensions of your current experiences and demonstrate techniques that can enhance psychological flexibility.

Providing services for depression, anxiety, mood disorders, life transitions, anger management , substance dependence and more!

M.A.P.S is committed to meeting the needs of students, schools and the community. Our school-based and telehealth K-5 services, as well as C.H.A.T. - Confidential Help Available to Teens, both provide very experienced and qualified mental health professionals to help our clients achieve stability, health and structure for a successful school experience, and a bright future. We customize our services to meet the needs of schools, because we understand that every school is unique, and requires a service that supports the school culture as well as the individual students. We understand that students thrive when they feel their best, and that starts with good mental health. When grief, anger , addiction, identity difficulties and anxiety go untreated, it can lead to acting out, school failure and even violence. We are here to help, and it's what we love to do. We help decrease crisis events, and work with your staff to create approaches that make students feel safe and important, as they get the help that they need.

I'm a fully licensed therapist with over 10 years of experience. I work with children, adolescents, and adults across a variety of domains. I have a passion and commitment to providing people with a positive, meaningful, and supportive space. I will help you safely and comfortably prioritize your own emotional well-being and mental health, pursue personal growth and increased self-knowledge, and navigate the complexities of relationships.

You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger , sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?

My approach is caring, collaborative, and practical, helping clients clearly articulate goals and then work to accomplish them. I have a strong belief in everyone's innate capacity for growth and healing and my intention is always to help people access and draw wisdom from this inner capacity. In addition to working with individuals in this way, I also have training in family/couples therapy, and work extensively with adolescents, couples, and families. I was a Lecturer for 19 years at the University of Michigan School of Social work and taught courses in Family/Couples Therapy, Adolescent Development and Mental Health.

Comprehensive Health Services of Ann Arbor provides therapy services to children, teens, adults, couples, and families. The decision to seek therapy is a powerful one and one that often takes humility and courage. We commend you for taking such an important step as we know how difficult it can be. Our mission is to provide you with the safe and supportive environment in your journey towards better mental health, improved relationships, and fulfillment in your daily life. Our skilled providers are dedicated professionals specializing in treating anxiety, depression, substance use disorders, marital dissatisfaction, adjustment, and

What's getting in the way of your living the life you want? Is it depression? Anxiety? Explosive anger ? Whatever brings you to therapy, I would love to help you find a way forward. Offering a safe, confidential, judgement-free environment in which you can freely air your concerns, I will collaborate with you to explore what's not working for you, how it got that way, and how you might chart a path through and beyond it.

Healing begins when we talk about the pain - I believe one of the largest obstacles to feeling better is asking for help. I also believe that each of us is resilient and has an inner strength that enables us to soldier on while we work through our pain. My goal as your therapist will be to support you and give you the tools you need, while guiding you through the process of healing and resolution so that you may find inner peace and renewed energy.

As a licensed master clinical social worker, I offer therapy in a non-judgmental, safe and confidential environment. I provide a space where individuals feel comfortable sharing their concerns so that we can work together to gain insight on life's stresses and struggles. I collaborate with clients to develop effective coping mechanisms, process through life experiences, and accomplish personal goals. My clinical background includes therapy with individual, couples, and families related to anxiety, depression, life transitions, anger management , and grief and loss concerns.

After having many different jobs ranging from landscaping to an executive clinical director, Jenn has found that all of her many experiences have landed her exactly where she wants and needs to be. Jenn has found her greatest passion to be in helping others succeed (especially after trauma). Her favorite intervention is EMDR. She is a presenter, teacher, coach, advocate and therapist on issues surrounding sexual/domestic violence, LGBT challenges, impacts of trauma, mindfulness and growth . Jenn invests in her clients as their success is her success. She values her time with her family and the many adventures they take.

My clients struggle with various issues: anxiety, depression, anger , relationship challenges, divorce / break-ups, parenting concerns, medical challenges, etc. They come to me facing ongoing loneliness, sadness, and fear. My clients expect a compassionate space in which to explore their difficulties; unconditional positive regard from me to them. I honor clients where they are at and partner with them to facilitate the healing necessary to get them to where they want to be. My clients explore how their experiences in early childhood shaped how they show up in the world on a day to day basis, sometimes in unexpected ways.

In a safe and nonjudgmental environment, I strive to create a collaborative and trusting relationship with my clients. Based on the practices of DBT, CBT and a strength-based approach, my goal is to help you work toward an enhanced sense of well-being, self-confidence, and personal satisfaction.

Emotional distress takes many forms: low self esteem, depression, anxiety, chronic anger , and/or relationship problems are some of the reasons people come to therapy. Some people who see me are having a difficult time with a life transition or have been unable to bounce back from a significant loss. Some have a history of being traumatized in ways that still impact them, or have problematic and unproductive ways of coping with life's difficulties.

Trained at the University of Illinois at Chicago as a clinical psychologist, I believe that I have developed a compassionate, effective approach to helping people. My work is primarily informed by a psychodynamic framework and also contains elements of cognitive behavioral techniques and family systems thinking. I am convinced that the heart of psychotherapy involves a conversation and meaningful engagement between the patient and the therapist.

Change is the only constant in life: we live in a complex, busy, and changing world that presents a variety of challenges, as well as opportunities, in our everyday lives. Our biological and psychological makeup, as well as our cultural, social, and family backgrounds and support systems, has a lot to do with the ways we deal with these challenges.

Do you find yourself trapped? Doing things that you never wanted to do? Is your child in trouble, withdrawn, angry, disrespectful, using drugs? Are you depressed, considering divorce? These are some of the problems I’ve been able to successfully assist people in addressing and overcoming. I have 30+ years of experience working with individuals, families, groups and couples. I’ve worked in inpatient hospitals, outpatient clinics and prison settings. I’ve worked with patient populations in substance abuse, depression, anxiety, post-traumatic stress disorder, anger management , sexual addiction, African-American and Hispanic populations

I specialize in working with families and individuals who have addiction, behavioral and/or mood problems. Many of my clients are teenagers and their parents. Interpersonal, personal or mood problems are frequently improved or resolved if you are able to take a step-by-step approach toward making improvements. I have worked successfully with many families and individuals who need someone who will help them recognize what they need to do,and help mapping out a clear path to get there.