Mindfulness-Based (MBCT) Therapists in Allegan, MI

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Photo of Theresa R Butler, Clinical Social Work/Therapist in Allegan, MI
Theresa R Butler
Clinical Social Work/Therapist, LMSW
Verified
I use creative modalities such as art, narrative, music, play therapy, and mindfulness approaches to support physical and emotional well-being.
There are times in life when it feels like you cannot take another minute of toxic stress or anxiety….whether it is about how you are coping with personal challenges or about your children or relationships. Perhaps there are events in your past that keep you from moving forward with your life. I invite you to a calm and welcoming space to help you find a way to resolve these issues. I am an empathetic listener who strives to help others rediscover strengths to heal their hearts so they can achieve their goals.
(616) 499-6209 
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Office is near:
Allegan, MI 49010
Offers online therapy
Photo of Candas Ziemba, Licensed Professional Counselor in Allegan, MI
Candas Ziemba
Licensed Professional Counselor, MA, LPC, NCC
Verified
I work with individuals, couples, and families of all ages. I have worked in mental health and addictions for 17 years. I have specialized training in the area of trauma and provide EMDR treatment.
(269) 442-0221 
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Allegan, MI 49010
Offers online therapy
Waitlist for new clients
Photo of Brittany Peterek, Clinical Social Work/Therapist in Allegan, MI
Brittany Peterek
Clinical Social Work/Therapist, LMSW
Verified
Do you feel stressed and worried all the time? Feel like you lost your oomph in life? Or perhaps you woke up and realized that you are living your life by just going through the motions. Life is full of changes and challenges, causing you to feel like you are drowning in chaos. Your past memories can continue to haunt you. But it doesn't have to be like that.
(616) 229-3045 
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Allegan, MI 49010
Offers online therapy
Photo of Cheryl C Parente-Roggow, Clinical Social Work/Therapist in Allegan, MI
Cheryl C Parente-Roggow
Clinical Social Work/Therapist, LMSW, ACSW, CAADC, SAP, ADS
Verified
I provide a safe, compassionate and confidential setting for us to explore concerns. I approach therapy as a collaborative process with clients. I have had extensive experience working with adults with a variety of issues including depression, anxiety, abandonment, mood disorders, marriage/relationship issues, communication, step families, sexuality issues, crisis work, grief and substance abuse and daughters without mothers . Please don't hesitate to contact me.
(269) 338-0371 
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Office is near:
Allegan, MI 49010
Offers online therapy
Photo of Tree of Life Counseling and Wellness, Licensed Professional Counselor in Allegan, MI
Tree of Life Counseling and Wellness
Licensed Professional Counselor, MA, LPC
Verified
The good life is a process, not a state of being. It is a fact of life that everyone, at some point or another, faces struggles. Sometimes, in this society, it is deemed more acceptable to suffer in silence than to reach out and ask for the help you need. I believe that every experience you have had, every triumph, every setback, is important and gives meaning to who you are; your whole identity. I believe that every person has the answers they need, and sometimes it takes extra work to find them. I believe that a therapeutic space, where a person can be heard and valued as a person of infinite worth, is incredibly healing.
(269) 248-3120 
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Office is near:
Allegan, MI 49010
Offers online therapy

More Therapists Nearby

Photo of Mary Philipp, Limited Licensed Psychologist in Allegan, MI
Mary Philipp
Limited Licensed Psychologist, LLP, CAADC
Verified
I utilize Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness , Insight Therapy, and Solution Focused Therapy, and a variety of others.
If you've been hoping to make a change in your life, the way you get angry, your use of alcohol or drugs, your relationships, your loneliness , it's probably time to talk with someone about making that change. I am a counselor with over 35 years experience helping people successfully deal with such problems. It is surprising how powerful we are when we accept help, understand our behaviors and learn new ways of doing things. Making the time for yourself is the first step.
(269) 763-5250 
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Office is near:
Otsego, MI 49078
Offers online therapy
Photo of Cambron Bryce McCutcheon, Limited Licensed Psychologist in Allegan, MI
Cambron Bryce McCutcheon
Limited Licensed Psychologist, MS, CAADC
Verified
I offer a uniquely warm and engaging environment that fosters positive growth and change in your life.
(269) 215-5656 
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Office is near:
Otsego, MI 49078
Offers online therapy
Photo of S Keith Fuller, Counselor in Allegan, MI
S Keith Fuller
Counselor, MA, LPC
Verified
Regardless of the size and scope of life's challenges, I believe that counseling can help restore clarity, direction, and energy. I see my job to act as your compass, and help guide you through these times. Our counseling relationship will not only help identify your strengths and resources, but also help you to learn additional ways of thinking, behaving, and relating. I am committed to helping you explore your unique potentials, goals, and work toward positive changes and meaningful solutions. I take seriously my responsibility-and the incredible opportunity-to help you navigate these challenges and achieve personal growth.
(269) 475-1496 
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Office is near:
Otsego, MI 49078
Not accepting new clients
Photo of Paige Hanley, Licensed Professional Counselor in Allegan, MI
Paige Hanley
Licensed Professional Counselor, MA, LLPC
Verified
Life is full of ups, downs, and unexpected turns. Sometimes, it can be helpful to have someone in your corner who can assist you in processing all of life's changes. Whether what you are experiencing is the loss of a loved one, stress from a job or school, relationship issues, or anything else causing you to feel overwhelmed, I am here to walk along side you.
(616) 236-6248 
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Otsego, MI 49078
Offers online therapy

Online Therapists

Photo of Jenny Hall, Clinical Social Work/Therapist in Allegan, MI
Jenny Hall
Clinical Social Work/Therapist, LMSW
Verified
Using Mindfulness and Acceptance-based strategies, as well as Cognitive-Behavioral and Dialectical-Behavioral tools, let's work together to understand and overcome the specific challenges you're facing, so that you may feel free, equipped and empowered to pursue your vision of a love-filled, happy life.
Since completing my master's degree and post-grad training at UM in 2009, I've worked in crisis intervention, inpatient and community-based settings. In these contexts, as well as in my own life, I've found that all of us complicated, unique humans share some basic common goals. In the words of the poet Hafiz, we all want "to love more, and be happy." I've also found that with some bravery, strength and wisdom, the difficulties we face today can serve as catalysts toward positive change and a more meaningful, fulfilling life.
(616) 379-9823 
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Grand Rapids, MI 49506
Offers online therapy
Mavis Luz Mann-Rojas
Counselor, MA, LLPC
Verified
I use a multidisciplinary approach tailored to the clients needs: techniques include cognitive behavioral therapy, feminist therapy, person-centered therapy, mindfulness -based embodiment (MBE), psychodynamic therapy, existential therapy, and emotion-centered therapy.
Making time for self care can be difficult, and when we do, we often struggle to create space for that self care to flourish. My goal is to provide holistic therapy that starts with creating a therapeutic space that will continue to grow and evolve as your needs change. I have experience working with anxiety, body-image issues, survivors of trauma, depression, LGBTQ+ issues, Women's issues, Obsessive-Compulsive Disorder, and attachment issues, and I'm eager to walk with you on your journey.
(269) 895-6945 
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Saint Joseph, MI 49085
Offers online therapy
Photo of Angela Hook, Licensed Professional Counselor in Allegan, MI
Angela Hook
Licensed Professional Counselor, MA, LLPC
Verified
I draw from a variety of methods such as Cognitive-behavioral therapy, Mindfulness , Person-centered, and Christian counseling.
My focus is to help you heal, energize, and become aware of your inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan that fits you. I will commit to being there for you every step of your journey and help you grow from your struggles, heal from your pain, and move you forward to where you want to be in your life. (Accepting New Clients Online or In-Person)
(517) 684-2807 
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Okemos, MI 48864
Offers online therapy
Photo of Emily Dean in Allegan, MI
Emily Dean
Verified
Therapy is one of the most invaluable experiences an individual can endure. My goal as a therapist is to create a warm, safe, and trusting environment for my clients. I use a holistic approach, specifically utilizing psychodynamic theory, mindfulness , somatic therapy, CBT, SFBT, and feminist theory. I believe the mind, body, and soul connection is vital in reaching our most authentic selves.
(231) 202-3469 
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Kalamazoo, MI 49008
Offers online therapy
Waitlist for new clients
Photo of Kaili Ball, Clinical Social Work/Therapist in Allegan, MI
Kaili Ball
Clinical Social Work/Therapist, LMSW
Verified
I support clients ages 16+ with skills including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused, & Mindfulness based approaches.
The decision to start therapy can be overwhelming & anxiety provoking. You may be wondering how therapy can help or who the right therapist is. You're not alone! My hope is to help you feel comfortable & confident in your decision to be here. I have over six years of clinical experience working with depression, anxiety, life transitions, mood disorders, family &/or relational conflict, grief, complex medical diagnoses, & trauma. I strive to create an environment in which we identify where change is needed while highlighting the strengths you already possess. I value building trust, fostering connection, & embracing vulnerability.
(616) 947-5049 
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Grand Rapids, MI 49525
Offers online therapy
Photo of Deena Iris Cantu, Limited Licensed Psychologist in Allegan, MI
Deena Iris Cantu
Limited Licensed Psychologist, LLP, LPC
Verified
I use EMDR (Eye Movement Desensitization Reprocessing) Mindfulness , CBT, and Sensorimotor Psychotherapy treatment to help those suffering with PTSD e.
I work well with clients seeking help for problems with anxiety and depression. Those referred to me with these issues find that symptomatically they are struggling with panic, sleep disturbances, worry thoughts, self-defeating thoughts/behaviors, eating disorders,addictions and unknowingly, at times, some of their difficulties have been attached to old trauma. Many people with these sorts of struggles find that this spills over into problems with relationships and/or functioning at work and school. Areas of intimacy, both emotional and sexual are important work also. I work with individuals, married couples,families, and groups.
(616) 965-2049 
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Grand Rapids, MI 49504
Offers online therapy
Photo of Jill Platte, Limited Licensed Psychologist in Allegan, MI
Jill Platte
Limited Licensed Psychologist, LLP
I have been trained in psychodynamic and attachment theories, as well as CBT, DBT, Mindfulness , Meditation, Motivational Interviewing, and Trauma-Informed therapies.
It is a privilege to hear a person’s life story and help them heal, grow, and navigate through challenges. I will listen and respect your uniqueness. I have over 20 years of experience working as a Master’s Level, Limited Licensed Psychologist. Together we can find a path that guides you toward growth, healthy coping, improved relationships, and helps you fulfill your life’s purpose. I am a yoga instructor and avid practitioner. I often utilize the relationship between the mind and body to aid in becoming the healthiest version of oneself, mentally, emotionally, and physically.
(517) 245-1368 
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East Lansing, MI 48823
Offers online therapy
Photo of Kelsey Nimmo, Marriage & Family Therapist in Allegan, MI
Kelsey Nimmo
Marriage & Family Therapist, LMFT, LPC, RYT, ADS
Verified
I have extensive training in couples work and career counseling with additional training in sex therapy, mindfulness , and whole-body counseling.
As a holistic-minded therapist who works with both individuals and couples, I see the counseling process as an opportunity to examine old ways of relating to oneself and explore new ways of interacting. I use a whole-body approach to guide clients in becoming more self-aware and finding the strength to initiate long-term positive change for themselves. With couples, my goal is to improve intimacy and commitment using a research-based approach that identifies your strengths, and models healthy relationship patterns. I will walk with you as we navigate creating new interactions and a happier, stronger partnership.
(269) 280-4688 
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Kalamazoo, MI 49008
Offers online therapy
Waitlist for new clients
Photo of Starr Golembiewski, Marriage & Family Therapist in Allegan, MI
Starr Golembiewski
Marriage & Family Therapist, MS, LMFT
Verified
Other trainings: self-compassion and mindfulness techniques to reduce shame; mindfulness -based cognitive therapy for depression; and training to support LGTBQIA+ populations.
Are you frustrated with just surviving when what you really want is to thrive? Maybe for you thriving means having healthy relationships. Or maybe you want to feel more confident, and able to identify and express values to live a more authentic life. Perhaps it's time to re-write narratives formed from childhood abuse or other traumatic event(s). My goal is to create a safe environment where you feel heard, and your problems understood, so we can begin the process of helping you live your best life. I serve individuals, couples and families with a strengths-based, mindful, emotionally-focused approach that empowers change.
(517) 940-8300 
Okemos, MI 48864
Offers online therapy
Waitlist for new clients
Photo of Derrick A Mason, Marriage & Family Therapist in Allegan, MI
Derrick A Mason
Marriage & Family Therapist, MAE, LMFT
Verified
I integrate mindfulness and emotional awareness to help you be more intentional in how you engage with others and how you do life, whether individually or in a relationship.
Relationships are difficult. Are you feeling frustrated in the way you and your partner interact? Are you feeling disconnected from him/her? Are you struggling to engage with your children? Lots of relationships are negatively affected by emotional reactivity. I can help you learn to be more responsive and less reactive. I can help you be better engaged with your children and more connected with your partner. Maybe you're feeling frustrated with yourself: you don't feel healthy, you don't feel happy, you don't feel fulfilled. I can help you with that too.
(270) 253-1256 
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Albion, MI 49224
Offers online therapy
Photo of April Kaiserlian, Clinical Social Work/Therapist in Allegan, MI
April Kaiserlian
Clinical Social Work/Therapist, LMSW
Verified
With over 12 years of mindfulness and self-compassion experience as well as body-centered psychotherapy training, I am here to help you bring compassion, calm, and creativity to your stress so that you can live with authenticity, generosity, and freedom.
Your life looks good on the outside but you are struggling on the inside. You try to be grateful but feel disconnected from your purpose and the people you love. You've tried to do everything right but secretly wonder if you've gotten it all wrong. The stress of your internal tug-of-war has left you feeling like a wave of anxiety or depression may hit at any moment.
(616) 425-5975 
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Ada, MI 49301
Offers online therapy

See more therapy options for Allegan

Mindfulness-Based (MBCT) Therapists
For clients in Allegan with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Allegan can help with issues like anxiety and depression in their role as Allegan MBCT therapists.