Sports Performance Therapists in Allegan County, MI
I work with individuals, couples, and families of all ages. I have worked in mental health and addictions for 23 years. I have specialized training in the area of trauma and provide EMDR treatment.
I work with individuals, couples, and families of all ages. I have worked in mental health and addictions for 23 years. I have specialized training in the area of trauma and provide EMDR treatment.
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey into therapy when I was younger, facing similar struggles to what you might be experiencing now. It wasn't easy, but therapy became my anchor during those tough times. It showed me that even in the midst of darkness, there's hope and room for joy. Now, I'm here to offer you that same support and guidance. If you're ready to take that step, I'm here to walk alongside you, helping you find the tools you need to feel better.
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey into therapy when I was younger, facing similar struggles to what you might be experiencing now. It wasn't easy, but therapy became my anchor during those tough times. It showed me that even in the midst of darkness, there's hope and room for joy. Now, I'm here to offer you that same support and guidance. If you're ready to take that step, I'm here to walk alongside you, helping you find the tools you need to feel better.
Konfara Counseling and Supervision
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Serves Area
People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.
People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.
Comfortable, professional: your space to heal. I started Pro-Active Counseling to help people like you who experience Anxiety, Depression, Seasonal Affective Disorder, and other mental/emotional health challenges to find healing and healthier living. As you face day-to-day stressors, worries, or fears, or you encounter struggle, trauma, or trouble, our weekly appointments can help you process what you're going through. I will work with you to identify your own needs and goals, and together we will focus on your healing, growth, and wholeness.
Comfortable, professional: your space to heal. I started Pro-Active Counseling to help people like you who experience Anxiety, Depression, Seasonal Affective Disorder, and other mental/emotional health challenges to find healing and healthier living. As you face day-to-day stressors, worries, or fears, or you encounter struggle, trauma, or trouble, our weekly appointments can help you process what you're going through. I will work with you to identify your own needs and goals, and together we will focus on your healing, growth, and wholeness.
Online Therapists
I have 30 years of experience working in mental health with degrees in psychology, clinical social work, marriage & family therapy, and additional certificates in sexual health, sports performance, personality disorders, and trauma-informed care from MSU, ULM, and U of M.
After receiving undergraduate and graduate degrees in psychology and clinical social work from MSU, Dr. Del Rio attended ULM and received her Ph.D. in Marriage and Family Therapy. After her doctorate, she obtained additional training in Sexual Health and Sex Therapy from the University of Michigan. Her educational path has provided a unique recipe of both micro and macro perspectives and has informed her clinical interpretations. She specializes in anxiety, OCD, depression, trauma, and relationships. She utilizes evidence-based techniques such as Cognitive Behavioral and solution-focused therapies.
I have 30 years of experience working in mental health with degrees in psychology, clinical social work, marriage & family therapy, and additional certificates in sexual health, sports performance, personality disorders, and trauma-informed care from MSU, ULM, and U of M.
After receiving undergraduate and graduate degrees in psychology and clinical social work from MSU, Dr. Del Rio attended ULM and received her Ph.D. in Marriage and Family Therapy. After her doctorate, she obtained additional training in Sexual Health and Sex Therapy from the University of Michigan. Her educational path has provided a unique recipe of both micro and macro perspectives and has informed her clinical interpretations. She specializes in anxiety, OCD, depression, trauma, and relationships. She utilizes evidence-based techniques such as Cognitive Behavioral and solution-focused therapies.
I enjoy spending time with my children and family outdoors, playing sports, yoga, and traveling.
Currently accepting NEW clients! Clients often express feeling heard & hopeful after our first session. I believe a strong client-therapist connection is crucial. Finding the right therapist can be challenging & my goal is to make that process as comfortable as possible. It is natural to feel overwhelmed by life at times. Together we will create a personalized treatment plan with a focus on the whole person (mind & body), as every person is unique. I utilize a strengths-based approach to help people identify what they are already doing well, and to help them see & build on that potential. Small changes can make a big impact.
I enjoy spending time with my children and family outdoors, playing sports, yoga, and traveling.
Currently accepting NEW clients! Clients often express feeling heard & hopeful after our first session. I believe a strong client-therapist connection is crucial. Finding the right therapist can be challenging & my goal is to make that process as comfortable as possible. It is natural to feel overwhelmed by life at times. Together we will create a personalized treatment plan with a focus on the whole person (mind & body), as every person is unique. I utilize a strengths-based approach to help people identify what they are already doing well, and to help them see & build on that potential. Small changes can make a big impact.
Maggie May Meister
Licensed Professional Counselor, LPC, CCM
Verified Verified
4 Endorsed
Online Only
I'm Maggie Meister, a dedicated licensed therapist specializing in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, life transitions, self-esteem, and sports-related pressures.
I hold a master's degree in clinical mental health counseling from the University of Siena Heights, I am committed to continuous professional development to ensure the highest quality of care. Sessions with me take place virtually from the comfort of your home, providing a confidential space where you can freely express yourself without fear of judgement.
I'm Maggie Meister, a dedicated licensed therapist specializing in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, life transitions, self-esteem, and sports-related pressures.
I hold a master's degree in clinical mental health counseling from the University of Siena Heights, I am committed to continuous professional development to ensure the highest quality of care. Sessions with me take place virtually from the comfort of your home, providing a confidential space where you can freely express yourself without fear of judgement.
Edward Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Lansing, MI 48823
If these feelings are left unaddressed, they can create difficulties at work, affect your studies, strain relationships, and even impact your performance in sports.
Together, we'll explore the powerful link between your thoughts, mood, behavior, and physical well-being. My goal is to empower you to challenge negative thought patterns, develop greater emotional resilience, and actively pursue activities that align with your aspirations.
If these feelings are left unaddressed, they can create difficulties at work, affect your studies, strain relationships, and even impact your performance in sports.
Together, we'll explore the powerful link between your thoughts, mood, behavior, and physical well-being. My goal is to empower you to challenge negative thought patterns, develop greater emotional resilience, and actively pursue activities that align with your aspirations.
With a specialization in sports psychology, I empower athletes of all levels to unlock their full potential by addressing performance anxiety, motivation, and mental resilience.
Areas of Expertise: Individual therapy for general mental health concerns, sports psychology and performance enhancement, mindfulness and cognitive-behavioral techniques, and team dynamics and communication
With a specialization in sports psychology, I empower athletes of all levels to unlock their full potential by addressing performance anxiety, motivation, and mental resilience.
Areas of Expertise: Individual therapy for general mental health concerns, sports psychology and performance enhancement, mindfulness and cognitive-behavioral techniques, and team dynamics and communication
Are you feeling like you have lost yourself? That you are lost and alone. You want to be “on top of things”, but you are exhausted with all of the responsibilities. It feels like you have to be perfect: be the perfect woman, be the perfect mom, be a perfect young adult, have a great career and be healthy. It’s overwhelming! During all of this Chaos, you are certain of this, that you are ready for relief. You’re ready to heal, you’re ready to smile again, you’re ready to enjoy life again, you’re ready to find a career you love.
Are you feeling like you have lost yourself? That you are lost and alone. You want to be “on top of things”, but you are exhausted with all of the responsibilities. It feels like you have to be perfect: be the perfect woman, be the perfect mom, be a perfect young adult, have a great career and be healthy. It’s overwhelming! During all of this Chaos, you are certain of this, that you are ready for relief. You’re ready to heal, you’re ready to smile again, you’re ready to enjoy life again, you’re ready to find a career you love.
Whether you're navigating life transitions, a history of trauma, or dealing with anxiety and depression, as well as sports psychology, I'm dedicated to helping you reach your goals and enhance your well-being.
Helping you achieve your desired outcomes is my focus. With extensive training, life experience, and personalized care I provide, each session is a commitment to your well-being. I utilize evidence-based techniques and compassion to help you navigate life's challenges. I'm here to support you in overcoming challenges and unlocking your full potential through a personalized approach.
Whether you're navigating life transitions, a history of trauma, or dealing with anxiety and depression, as well as sports psychology, I'm dedicated to helping you reach your goals and enhance your well-being.
Helping you achieve your desired outcomes is my focus. With extensive training, life experience, and personalized care I provide, each session is a commitment to your well-being. I utilize evidence-based techniques and compassion to help you navigate life's challenges. I'm here to support you in overcoming challenges and unlocking your full potential through a personalized approach.
Helping athletes play better and enjoy their sports more through mental skills training and counseling. I have experience working with people of different ages, genders, and sports. Currently, I serve as the mental performance coach for the softball team at Cornerstone University.
Helping athletes play better and enjoy their sports more through mental skills training and counseling. I have experience working with people of different ages, genders, and sports. Currently, I serve as the mental performance coach for the softball team at Cornerstone University.
I have expertise using EMDR Therapy to increase peak performance in areas such as sports, business, relationships, acting, and music.
I specialize in solution-focused therapy , EMDR therapy, Cognitive Behavioral Therapy, relationship-focused therapy, and sports psychology. My goal is to help you with your goals. Many people just want to feel free and move past something that has been bothering them. The research shows that Counseling is extremely effective if one participates in it.
I have expertise using EMDR Therapy to increase peak performance in areas such as sports, business, relationships, acting, and music.
I specialize in solution-focused therapy , EMDR therapy, Cognitive Behavioral Therapy, relationship-focused therapy, and sports psychology. My goal is to help you with your goals. Many people just want to feel free and move past something that has been bothering them. The research shows that Counseling is extremely effective if one participates in it.
Sports?
With 7+ years of experience, a PhD in Psychology, and as a father of 3, I offer strategies to help abuse, anxiety, bad behavior, depression, family conflict, LGBTQ+, men male stuff, parenting, relationships, SEX, substance/drug use, trauma, teens & more. I provide real, tangible, purposeful, positive help using talk & real-life strategies you'll understand.
Sports?
With 7+ years of experience, a PhD in Psychology, and as a father of 3, I offer strategies to help abuse, anxiety, bad behavior, depression, family conflict, LGBTQ+, men male stuff, parenting, relationships, SEX, substance/drug use, trauma, teens & more. I provide real, tangible, purposeful, positive help using talk & real-life strategies you'll understand.
Jessica Moskalewski
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
4 Endorsed
Grand Haven, MI 49417
My professional interests include anxiety, depression, perinatal mental health, sports performance and trauma.
My goal as a therapist is to create the necessary space for clients to learn coping skills for emotional regulation, manage difficult life changes and gain insight using a person-centered, trauma-informed lens. Drawing from existing strengths and focusing on self-care practices is essential for personal growth. My professional experience using cognitive behavioral therapy and motivational interviewing has been able to help guide others and overcome past barriers to treatment.
My professional interests include anxiety, depression, perinatal mental health, sports performance and trauma.
My goal as a therapist is to create the necessary space for clients to learn coping skills for emotional regulation, manage difficult life changes and gain insight using a person-centered, trauma-informed lens. Drawing from existing strengths and focusing on self-care practices is essential for personal growth. My professional experience using cognitive behavioral therapy and motivational interviewing has been able to help guide others and overcome past barriers to treatment.
I also enjoy working with athletes and sports-minded individuals.
I prefer to take a well-rounded approach to therapy and symptom management; particularly with anxiety and depression. I will help you look at nutrition, exercise, sleep, behavioral and medicinal options for addressing your needs. I am certified in auricular acupuncture (NADA protocol) and use alternate techniques when appropriate and requested.
I also enjoy working with athletes and sports-minded individuals.
I prefer to take a well-rounded approach to therapy and symptom management; particularly with anxiety and depression. I will help you look at nutrition, exercise, sleep, behavioral and medicinal options for addressing your needs. I am certified in auricular acupuncture (NADA protocol) and use alternate techniques when appropriate and requested.
With hypnosis I help people lose weight, stop smoking and enhance their sports performance and more.
With over 40 years of mental health experience I have worked with many people and situations. I accept each person for who they are and help them achieve their goals. I use many different techniques including Hypnotherapy, cognative behavioral therapy and solution focused because each person and situation is unique. If your ready to change, I'm ready to help you unleash the power of your subconscious mind.
With hypnosis I help people lose weight, stop smoking and enhance their sports performance and more.
With over 40 years of mental health experience I have worked with many people and situations. I accept each person for who they are and help them achieve their goals. I use many different techniques including Hypnotherapy, cognative behavioral therapy and solution focused because each person and situation is unique. If your ready to change, I'm ready to help you unleash the power of your subconscious mind.
Heather Allbee
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
Waitlist for new clients
I offer support in the areas of depression, anxiety, self-esteem/self worth, family conflicts, grief and loss, LGBTQ+ affirmative therapy, relationship conflicts, motivation, parenting, career exploration and sports counseling.
My approach is holistic- taking into account your identities, culture, race, and family background and how they come together to become you. My therapeutic approach is based in Cognitive Behavioral Therapy, Positive Psychology and includes the mind-body connection, social connection and physical well being. I also offer walk and talk therapy if interested.
I offer support in the areas of depression, anxiety, self-esteem/self worth, family conflicts, grief and loss, LGBTQ+ affirmative therapy, relationship conflicts, motivation, parenting, career exploration and sports counseling.
My approach is holistic- taking into account your identities, culture, race, and family background and how they come together to become you. My therapeutic approach is based in Cognitive Behavioral Therapy, Positive Psychology and includes the mind-body connection, social connection and physical well being. I also offer walk and talk therapy if interested.
Offering telehealth and in office services. I have worked with children, adults, couples and families from various backgrounds for over twenty years. I believe in helping people overcome obstacles that are holding them back from being happy, healthy and living their best lives. Everyone faces difficult times in their lives and could benefit from working through those hard times in therapy. Although therapy can be difficult, I believe that building a trusting relationship between therapist and client is key in making it successful and fostering change.
Offering telehealth and in office services. I have worked with children, adults, couples and families from various backgrounds for over twenty years. I believe in helping people overcome obstacles that are holding them back from being happy, healthy and living their best lives. Everyone faces difficult times in their lives and could benefit from working through those hard times in therapy. Although therapy can be difficult, I believe that building a trusting relationship between therapist and client is key in making it successful and fostering change.
Wishing you Wellness! My name is Christina and I am a licensed therapist with over 24 years of experience. As a seasoned therapist, I have also worked as a Hospital Executive, coach, mentor, clinical supervisor, researcher, and professor. During my journey to help others, I’ve earned a Masters in Counseling, a second in Education and I am currently completing a Psy and PhD in Psychology. I have significant and diverse clinical expertise along with multiple certifications. I treat a wide range of challenges for adults 18 years and older. I also treat teenage females ages 16+ with depression and anxiety.
Wishing you Wellness! My name is Christina and I am a licensed therapist with over 24 years of experience. As a seasoned therapist, I have also worked as a Hospital Executive, coach, mentor, clinical supervisor, researcher, and professor. During my journey to help others, I’ve earned a Masters in Counseling, a second in Education and I am currently completing a Psy and PhD in Psychology. I have significant and diverse clinical expertise along with multiple certifications. I treat a wide range of challenges for adults 18 years and older. I also treat teenage females ages 16+ with depression and anxiety.
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Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.