MHNet Behavioral Health Therapists in Spanish Fork, UT

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.

Amy is passionate about giving people the tools they need to make good decisions and to cope with difficult feelings and circumstances. She has experience treating anxiety, depression, suicidal ideation, substance use disorders, identity issues, LGBTQ communities, and faith transitions.

Utah Psychological Associates provides mental health services to adolescents, adults and couples. Our therapists have experience with a variety of presenting problems, including behavior problems, depression, anxiety, trauma/abuse, OCD, autism spectrum disorders, relationship problems, addictions, LGBT issues, career counseling, and many others. Additionally, we have psychologists that specialize in performing psychological evaluations for a variety of purposes such as learning disabilities, autism spectrum diagnosis, psychological diagnostic clarification, and court-ordered evaluations.

Most people would rather hide from change than embrace it. When we do, unseen opportunities aren’t realized. We encourage our clients to focus on positive change- more on strengths than on weaknesses, the solution instead of the problem.

I am here to serve you by helping navigate difficult seasons of your life. I meet my clients where they are and create an environment of safety as they discover new strategies for which lead to self-awareness and healing.

​Madisen is a Marriage and Family Therapist Associate who has a deep passion for using her training to help others access the resources necessary to create a meaningful and happy life through personal and relationship satisfaction. Madisen has over 10 years of experience in relationship and parenting education. She has particular interest in working with clients experiencing relational distress, navigating seemingly unreconcilable differences within self and between others, and seeking relationship enrichment. She has a special capacity to hold space for individuals in high conflict and distress and is ready to hold space for you.

With over 20 years in behavioral health and dual diagnosis treatment, I designed and founded the Utah Addiction Centers. Specializing in holistic and person centered treatment for mental health and addictions. As a clinical therapist, I specialize in the treatment of substance abuse, sexual/pornography addiction, compulsive behaviors, Post Traumatic Stress Disorder (PTSD), Mood Disorders, and Personality Disorders.

Does being a human feel a little bit exhausting sometimes? Have you ever wondered how your experiences have shaped you? Are you curious if anyone else has similar experiences to you? Have you ever wondered what therapy can do for you? I believe in collaboration and consent and value the importance of the therapeutic relationship. My experiences have shown me that people are capable of and possess the tools to live a healthy and fulfilling life. My goal is to help you unlock and learn to implement those tools and to help you uncover your already existing human potential.

I believe there is a purpose in everything that we do and in everything that happens to us. “As soon as we are able to find meaning in suffering, then the suffering is over.” A big part of my approach is helping you find peace in the midst of the suffering. A lot of the time we cannot change our surroundings or the world around us but we can find peace in ourselves and change within. Healing is a personal journey that can be extremely painful. My main focus is walking with you as you feel what you need to feel and to find meaning to help you move forward.

When a person sits on my couch and says, "I'm ready to change," I often respond with, "I'm ready to help." Change is difficult. It takes work. But it happens. Giving time and space to your thoughts, feelings, and behaviors can give you a toolkit to adapt memories of the past and craft the future you've always wanted. Sometimes I think the job of a psychologist is to reduce suffering from mental illness, but more and more it's helping people thrive amidst adversity; to flourish in their life. If you want to reduce the anxiety and stress of the people closest to you, you need to thrive. You need to succeed. And I'm here to help.

I have helped many people in my career who have struggled with anxiety, depression, family issues, self-esteem, loss/grief, abuse, and many other issues to find greater happiness, meaning and contentment in their lives. Patients will be valued, heard, and respected no matter how difficult the issues may be to talk about. Therapy will feel like a collaborative emotional processing and problem-solving endeavor designed to lift burdens, negative thoughts and feelings. The goal would be to reach greater levels of self-respect and assertiveness in coming to value one's own needs at least as importantly as others.

Difficult life experiences resulted in times when I felt stuck. I was riddled with shame and guilt, and crippled with worry and fear. Then, I allowed myself to be vulnerable and met with a therapist. I had a profound experience in therapy. It was healing and helped me immensely. This led me to a lifelong calling to be of service. That is why I am here. I wish to be of service to you in your journey of self-discovery and personal growth.

The healing process of therapy can reduce suffering as well as being a process of discovering one's authentic self. Developing self-awareness and acceptance, working through the roots of your personal problems, making lasting and powerful changes, and finding meaning and richness in your life is an empowering process that I am so grateful and honored to be a part of. The approach I use is effective for depression, anxiety, issues of trauma and abuse, relationship concerns, and connection with yourself and others. I believe that each individual has unique strengths and talents and the capacity to find answers for healing within.

Therapy can be intimidating - you may be going through the hardest time of your life and struggling to know who you can talk to as you go through this process. Rest assured, you are not alone and help is available to and within you. Working together, I hope to bring back the parts of you that may feel a little lost but were once full of hope, joy, and peace. My therapeutic style is collaborative and tailored to each of my clients to meet their specific needs whether you are currently going through tribulations or dealing with the aftermath of a big life change.

When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills

My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.

Asking for help can be tough, but it shouldn't be scary. It's not overreacting to ask for what you want and need - but it can be hard. Often, we are desperate for change but aren't sure what to do or how to get there. If you are dealing with the struggles of parenting, emptiness in your relationship, or find yourself in need of healing, I can help. I specialize in helping people navigate the stress, anxiety, and sadness of life to find peace, joy and meaningful connection.