Therapists in Alamosa County, CO

View cities in Alamosa County
Photo of Cyanna H Samuel, Pre-Licensed Professional in Alamosa County, CO
Cyanna H Samuel
Pre-Licensed Professional
Verified Verified
1 Endorsed
Alamosa, CO 81101  (Online Only)
An ideal client for me is someone who is motivated, committed, and open to growth. They recognize that mental health is a vital aspect of their overall well-being and are determined to invest time and effort into fostering positive change. Their issues may vary widely, ranging from managing stress, anxiety, or depression to coping with past trauma or navigating challenging life transitions. Despite the specific nature of their struggles, they share a common desire for relief, understanding, and resilience.
An ideal client for me is someone who is motivated, committed, and open to growth. They recognize that mental health is a vital aspect of their overall well-being and are determined to invest time and effort into fostering positive change. Their issues may vary widely, ranging from managing stress, anxiety, or depression to coping with past trauma or navigating challenging life transitions. Despite the specific nature of their struggles, they share a common desire for relief, understanding, and resilience.
(719) 350-5870 View (719) 350-5870
Photo of Essential Wellness Counseling & Consulting, Licensed Professional Counselor Candidate in Alamosa County, CO
Essential Wellness Counseling & Consulting
Licensed Professional Counselor Candidate, MA, LPCC, LSC
Verified Verified
1 Endorsed
Alamosa, CO 81101
My greatest passion is to bring wellness to youth’s mental health. I want to help the client strengthen their relationships and communication. Help them build resiliency and healthy habits. Address their grief, anxiety, and depression, while taking an in-depth approach to exploring past traumas and overcoming current life challenges. I am quite eclectic and integrate many different approaches that highlight strengths and fit the client’s needs. I use empathy and compassion to help youth process through their vulnerabilities. With the client’s aspirations in mind, I help them stay on track for the change and goals they desire.
My greatest passion is to bring wellness to youth’s mental health. I want to help the client strengthen their relationships and communication. Help them build resiliency and healthy habits. Address their grief, anxiety, and depression, while taking an in-depth approach to exploring past traumas and overcoming current life challenges. I am quite eclectic and integrate many different approaches that highlight strengths and fit the client’s needs. I use empathy and compassion to help youth process through their vulnerabilities. With the client’s aspirations in mind, I help them stay on track for the change and goals they desire.
(719) 215-9017 View (719) 215-9017
Photo of Stephanie A Maxfield, Clinical Social Work/Therapist in Alamosa County, CO
Stephanie A Maxfield
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alamosa, CO 81101
My passion lies in helping those who seek calm to find it. My clients typically come to me with anxiety, self-doubt, feelings of being overwhelmed, at times socially isolating. They want to feel better, sleep better, be fulfilled and connected but find themselves with busy minds, an inability to relax, and strained interactions. I offer listening to understand, nurturance to support self-compassion, and exploration of the root of the emotional distress. It is often times the result of chronic trauma, disappointing relationships, and a tendency towards perfectionism.
My passion lies in helping those who seek calm to find it. My clients typically come to me with anxiety, self-doubt, feelings of being overwhelmed, at times socially isolating. They want to feel better, sleep better, be fulfilled and connected but find themselves with busy minds, an inability to relax, and strained interactions. I offer listening to understand, nurturance to support self-compassion, and exploration of the root of the emotional distress. It is often times the result of chronic trauma, disappointing relationships, and a tendency towards perfectionism.
(719) 631-2372 View (719) 631-2372
Photo of Melissa Crowther, Pre-Licensed Professional in Alamosa County, CO
Melissa Crowther
Pre-Licensed Professional, LPCC, LSC, NCC
Verified Verified
Alamosa, CO 81101
Hi. I am Melissa, an ambitious and caring counselor ready to assist you in reaching your goals. Establishing a comfortable environment and building a relationship with each of my clients is a priority to me in order to provide the greatest help and increase success in counseling goals. I want to work together to help each client gain awareness, learn necessary skills, and recognize their strengths to endure challenges, become their best self, and live their life to the fullest.
Hi. I am Melissa, an ambitious and caring counselor ready to assist you in reaching your goals. Establishing a comfortable environment and building a relationship with each of my clients is a priority to me in order to provide the greatest help and increase success in counseling goals. I want to work together to help each client gain awareness, learn necessary skills, and recognize their strengths to endure challenges, become their best self, and live their life to the fullest.
(719) 278-3035 View (719) 278-3035
Photo of Lenore K Reinhart, Licensed Professional Counselor in Alamosa County, CO
Lenore K Reinhart
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
Alamosa, CO 81101
Do you ever wonder if there is more to life, are you in a life transition, maybe not quite feeling like yourself? You are not alone. It’s called being human, we all at times in our life need extra support. I believe that healing is possible for individuals who have the desire, the support, and the willingness to participate in their journey towards wellness. Life gives us all opportunities to know ourselves and grow from our experiences.
Do you ever wonder if there is more to life, are you in a life transition, maybe not quite feeling like yourself? You are not alone. It’s called being human, we all at times in our life need extra support. I believe that healing is possible for individuals who have the desire, the support, and the willingness to participate in their journey towards wellness. Life gives us all opportunities to know ourselves and grow from our experiences.
(719) 496-4343 View (719) 496-4343
Photo of Marlys Hersey, Counselor in Alamosa County, CO
Marlys Hersey
Counselor, MA, LAC, LPCC
Verified Verified
2 Endorsed
Alamosa, CO 81101
How would you like your life to be different? Let’s talk about your goals and dreams as well as your struggles, challenges, deepest concerns. Let’s collaborate on ways to help you move in the direction you want to go. I offer warm, compassionate support to facilitate more clarity, understanding, acceptance, and ease in moving through crises, change, and even the mundane. You seek healing, growth, understanding, and wellness; my job is to help create the conditions that will allow that growth to occur.
How would you like your life to be different? Let’s talk about your goals and dreams as well as your struggles, challenges, deepest concerns. Let’s collaborate on ways to help you move in the direction you want to go. I offer warm, compassionate support to facilitate more clarity, understanding, acceptance, and ease in moving through crises, change, and even the mundane. You seek healing, growth, understanding, and wellness; my job is to help create the conditions that will allow that growth to occur.
(719) 312-7731 View (719) 312-7731
Photo of Dana MacFarlane River Of Life Counseling, LPC Intern in Alamosa County, CO
Dana MacFarlane River Of Life Counseling
LPC Intern
Verified Verified
Alamosa, CO 81101
I admire you for taking that first step! Looking for mental health support can feel scary and overwhelming, but I’m here to help you take step after step! Whether you’re struggling with everyday stressors, or you’re going through a major life challange, finding the right mental health support can help you overcome some of the biggest obstacles in life. I am passionate about working with clients of all ages, but specialize in working with children, families and caregivers.
I admire you for taking that first step! Looking for mental health support can feel scary and overwhelming, but I’m here to help you take step after step! Whether you’re struggling with everyday stressors, or you’re going through a major life challange, finding the right mental health support can help you overcome some of the biggest obstacles in life. I am passionate about working with clients of all ages, but specialize in working with children, families and caregivers.
(719) 356-2434 View (719) 356-2434
Photo of Jonathan Gears, Licensed Professional Counselor Candidate in Alamosa County, CO
Jonathan Gears
Licensed Professional Counselor Candidate, LPCC, NCC, MA
Verified Verified
1 Endorsed
Alamosa, CO 81101
My name is Jonathan Gears, and I work with teenagers and adults who are struggling with adjusting to their current life circumstances. With the mounting pressures of school, work, family issues, health, finances, and relationships, it is no surprise that depression, anxiety, stress, and several other mental health issues can set in. If you are feeling lost during this phase of life, you are not alone. It will get better; you will find yourself again, and therapy might be a part of that journey. I want to help you feel more confident facing life's challenges as soon as possible.
My name is Jonathan Gears, and I work with teenagers and adults who are struggling with adjusting to their current life circumstances. With the mounting pressures of school, work, family issues, health, finances, and relationships, it is no surprise that depression, anxiety, stress, and several other mental health issues can set in. If you are feeling lost during this phase of life, you are not alone. It will get better; you will find yourself again, and therapy might be a part of that journey. I want to help you feel more confident facing life's challenges as soon as possible.
(719) 496-8522 View (719) 496-8522
Photo of Tenaj O'Dell (River Of Life Counseling), Counselor in Alamosa County, CO
Tenaj O'Dell (River Of Life Counseling)
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Alamosa, CO 81101
Life can be a rollercoaster at times, and how we respond can have immense effects on our well-being. Stress, trauma, and change can create barriers or challenges that get in the way of living a fulfilled life. I am passionate about helping families, individuals, and couples navigate these challenges and partnering with them as they begin their journeys toward hope, healing, and growth. My hope is to provide a safe and comfortable atmosphere for everyone I have the opportunity to sit with.
Life can be a rollercoaster at times, and how we respond can have immense effects on our well-being. Stress, trauma, and change can create barriers or challenges that get in the way of living a fulfilled life. I am passionate about helping families, individuals, and couples navigate these challenges and partnering with them as they begin their journeys toward hope, healing, and growth. My hope is to provide a safe and comfortable atmosphere for everyone I have the opportunity to sit with.
(719) 988-3504 View (719) 988-3504
Photo of Tom Midgley, Licensed Professional Counselor in Alamosa County, CO
Tom Midgley
Licensed Professional Counselor, MA, LAC, LPC
Verified Verified
4 Endorsed
Alamosa, CO 81101  (Online Only)
I bring experience and enthusiasm to my work with people struggling with substance abuse, addiction, depression, and anxiety. My emphasis is not only on the immediate needs of getting sober but the long-term process of learning to live life in a joyous and clear way. I utilize many techniques to achieve this, including cognitive-behavioral therapy (CBT), skill-building, motivational interviewing, and mindfulness based practices. A whole-person approach is incorporated utilizing resources such as nutrition, physical growth, and mindfulness-based modalities. My therapeutic style is both collaborative and supportive.
I bring experience and enthusiasm to my work with people struggling with substance abuse, addiction, depression, and anxiety. My emphasis is not only on the immediate needs of getting sober but the long-term process of learning to live life in a joyous and clear way. I utilize many techniques to achieve this, including cognitive-behavioral therapy (CBT), skill-building, motivational interviewing, and mindfulness based practices. A whole-person approach is incorporated utilizing resources such as nutrition, physical growth, and mindfulness-based modalities. My therapeutic style is both collaborative and supportive.
(720) 506-2390 View (720) 506-2390
Photo of Brooke Kyzer, Counselor in Alamosa County, CO
Brooke Kyzer
Counselor, MA, LPC
Verified Verified
4 Endorsed
Alamosa, CO 81101
Not accepting new clients
Welcome! Searching out a counselor can be a real exercise in willingness and trust especially if you are experiencing overwhelming life circumstances, self-doubt, grief, anxiety, trauma, anger, confusion, or a loss of control. I hold space for people who are doing their very best, and are still struggling - wanting more from themselves, their relationships, their lives. Living the balance between acceptance and change can relieve distress and promote growth and well-being. I teach skills, encourage responsibility, challenge problematic thinking, facilitate clarity and insight, and promote a life lived authentically.
Welcome! Searching out a counselor can be a real exercise in willingness and trust especially if you are experiencing overwhelming life circumstances, self-doubt, grief, anxiety, trauma, anger, confusion, or a loss of control. I hold space for people who are doing their very best, and are still struggling - wanting more from themselves, their relationships, their lives. Living the balance between acceptance and change can relieve distress and promote growth and well-being. I teach skills, encourage responsibility, challenge problematic thinking, facilitate clarity and insight, and promote a life lived authentically.
(719) 351-9206 View (719) 351-9206
Photo of Nichole Hardy Swann, Psychologist in Alamosa County, CO
Nichole Hardy Swann
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
Alamosa, CO 81101
I work with clients who have neurodevelopmental concerns. Clients I typically see, their parents are concerned their children either have ADHD, Autism, Language deficits, intellectual disabilities, or family dynamics that have impacted their daily functioning. At times, aggression, mood, or trauma issues may be present; which make it difficult to determine what the issue is. Additionally, parents periodically want clarification on how their child thinks, and a neuropsychological assessment is best suited in this situation. Difficulties with learning, understanding, or emotional regulation may lead parents to chose this route.
I work with clients who have neurodevelopmental concerns. Clients I typically see, their parents are concerned their children either have ADHD, Autism, Language deficits, intellectual disabilities, or family dynamics that have impacted their daily functioning. At times, aggression, mood, or trauma issues may be present; which make it difficult to determine what the issue is. Additionally, parents periodically want clarification on how their child thinks, and a neuropsychological assessment is best suited in this situation. Difficulties with learning, understanding, or emotional regulation may lead parents to chose this route.
(970) 355-3525 View (970) 355-3525
Photo of Michelle Doll, Licensed Professional Counselor in Alamosa County, CO
Michelle Doll
Licensed Professional Counselor, LPC
Verified Verified
Alamosa, CO 81101  (Online Only)
I want to hear your story, your thoughts, feelings and how you make meaning of your experience and relationships so I can walk with and empower you to better manage stressors and improve satisfaction in your relationships, quality of life, and build resiliency. Let me support you to improve your how you are managing distress, in order to improve self esteem and your relationships, and resolve those repeating patterns and stuck points that contribute to distress and pain. As the therapeutic relationship is one of the primary factors of successful therapy.
I want to hear your story, your thoughts, feelings and how you make meaning of your experience and relationships so I can walk with and empower you to better manage stressors and improve satisfaction in your relationships, quality of life, and build resiliency. Let me support you to improve your how you are managing distress, in order to improve self esteem and your relationships, and resolve those repeating patterns and stuck points that contribute to distress and pain. As the therapeutic relationship is one of the primary factors of successful therapy.
(720) 983-3386 View (720) 983-3386
Photo of Rachael Meadows, Clinical Social Work/Therapist in Alamosa County, CO
Rachael Meadows
Clinical Social Work/Therapist, LPC
Verified Verified
Alamosa, CO 81101  (Online Only)
Greetings! I am a Licensed Professional Counselor in the state of Colorado. I have worked as a therapist for the past twenty years. Over the years I have worked with a wide variety of populations. I started my career working with at-risk adolescent boys in residential treatment. This led to many connections in my community and a wide variety of professional opportunities. Over the years my clients have included victims of trauma and abuse, incarcerated individuals, and youth and families involved in the foster care system.
Greetings! I am a Licensed Professional Counselor in the state of Colorado. I have worked as a therapist for the past twenty years. Over the years I have worked with a wide variety of populations. I started my career working with at-risk adolescent boys in residential treatment. This led to many connections in my community and a wide variety of professional opportunities. Over the years my clients have included victims of trauma and abuse, incarcerated individuals, and youth and families involved in the foster care system.
(720) 573-0561 View (720) 573-0561
Photo of Richard Sanderson, Registered Psychotherapist in Alamosa County, CO
Richard Sanderson
Registered Psychotherapist, MA
Verified Verified
Alamosa, CO 81101
In this age of narcissism and self-discovery, many are feeling isolated and alienated from others, causing us to reassess our relationships and personal choices. Many are disillusioned, anxious and depressed due to unwanted life experiences that threaten our sense of security and block our path to happiness. During this time of cultural and personal insecurity, some seek a space for guided reflection, discovery and contemplation of possibilities previously unconsidered. I provide services that promote healthy outcomes and empower clients to make authentic, self-directed changes that align with personal needs, values and aspirations.
In this age of narcissism and self-discovery, many are feeling isolated and alienated from others, causing us to reassess our relationships and personal choices. Many are disillusioned, anxious and depressed due to unwanted life experiences that threaten our sense of security and block our path to happiness. During this time of cultural and personal insecurity, some seek a space for guided reflection, discovery and contemplation of possibilities previously unconsidered. I provide services that promote healthy outcomes and empower clients to make authentic, self-directed changes that align with personal needs, values and aspirations.
(719) 212-2065 View (719) 212-2065
Photo of Chad Summers, Licensed Professional Counselor in Alamosa County, CO
Chad Summers
Licensed Professional Counselor, LPC
Verified Verified
Alamosa, CO 81101  (Online Only)
Why is change so hard, especially in the world of addiction? This question resonates deeply with many of us, tapping into the universal struggle of transforming our lives for the better. With over a decade of dedicated service in the mental health field, I've cultivated an understanding of the intricate work between desire and action, particularly in overcoming addiction. As a certified addictions counselor, my expertise lies in navigating the treacherous waters of change, guiding individuals through the tumultuous journey from dependency to freedom. But addiction is not the sole focus of my practice.
Why is change so hard, especially in the world of addiction? This question resonates deeply with many of us, tapping into the universal struggle of transforming our lives for the better. With over a decade of dedicated service in the mental health field, I've cultivated an understanding of the intricate work between desire and action, particularly in overcoming addiction. As a certified addictions counselor, my expertise lies in navigating the treacherous waters of change, guiding individuals through the tumultuous journey from dependency to freedom. But addiction is not the sole focus of my practice.
(720) 649-6456 View (720) 649-6456
Photo of Samuel Raymond, Licensed Professional Counselor in Alamosa County, CO
Samuel Raymond
Licensed Professional Counselor, LPC
Verified Verified
Alamosa, CO 81101  (Online Only)
I see therapy as an opportunity to address the obstacles that get in the way of living a full and balanced life. I believe you are the ultimate expert in your life. I bring compassion and curiosity to our work as we collaborate to address pain points, call upon strengths and envision a new road ahead.
I see therapy as an opportunity to address the obstacles that get in the way of living a full and balanced life. I believe you are the ultimate expert in your life. I bring compassion and curiosity to our work as we collaborate to address pain points, call upon strengths and envision a new road ahead.
(720) 740-1069 View (720) 740-1069
Photo of Lawrence Coleman, Clinical Social Work/Therapist in Alamosa County, CO
Lawrence Coleman
Clinical Social Work/Therapist, LCSW
Verified Verified
Alamosa, CO 81101  (Online Only)
Life has a way of throwing us a curve ball when we least expect it. It happens to most of us if not all of us. The difference between the two groups might be the tools we have in our tool box at the time to deal with a difficult circumstance. This is when it is helpful to reach out for an extra set of eyes or point of view to aid in finding a clearer path to move forward. I can help in navigating through your mental health journey and together we can learn how to manage the challenges you are facing.
Life has a way of throwing us a curve ball when we least expect it. It happens to most of us if not all of us. The difference between the two groups might be the tools we have in our tool box at the time to deal with a difficult circumstance. This is when it is helpful to reach out for an extra set of eyes or point of view to aid in finding a clearer path to move forward. I can help in navigating through your mental health journey and together we can learn how to manage the challenges you are facing.
(720) 792-6974 View (720) 792-6974
Photo of Victoria Hearn, Licensed Professional Counselor in Alamosa County, CO
Victoria Hearn
Licensed Professional Counselor, LPC
Verified Verified
Alamosa, CO 81101  (Online Only)
Hi. I’m Tori. I’m a Licensed Professional Counselor providing teletherapy (online) services in Colorado. I am so glad that you reached out for help. We all struggle at times and need a little help to get through our journeys. I provide an affirming, client centered approach to counseling with no judgment. I have experience and training in working with clients with anxiety, depression, PTSD, trauma and personality disorders. I worked for several years as a rape response crisis advocate and work well with those who have experienced sexual assault or abuse or relationship violence. I am LGBTQ affirming.
Hi. I’m Tori. I’m a Licensed Professional Counselor providing teletherapy (online) services in Colorado. I am so glad that you reached out for help. We all struggle at times and need a little help to get through our journeys. I provide an affirming, client centered approach to counseling with no judgment. I have experience and training in working with clients with anxiety, depression, PTSD, trauma and personality disorders. I worked for several years as a rape response crisis advocate and work well with those who have experienced sexual assault or abuse or relationship violence. I am LGBTQ affirming.
(720) 783-1208 View (720) 783-1208
Photo of Steven Kirkilas, Clinical Social Work/Therapist in Alamosa County, CO
Steven Kirkilas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mosca, CO 81146  (Online Only)
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.
(920) 526-1145 View (920) 526-1145

See more therapy options for Alamosa County

How does your Therapist compare?

Number of Therapists in Alamosa County, CO

20+

Average cost per session

$119

Therapists in Alamosa County, CO who prioritize treating:

86% Anxiety
79% Depression
79% Trauma and PTSD
75% Stress
71% Life Transitions
68% Grief
43% Other

Average years in practice

11 Years

Top 3 insurances accepted

90% Cigna and Evernorth
86% UnitedHealthcare UHC | UBH
81% Aetna

How Therapists in Alamosa County, CO see their clients

57% Online Only
43% In Person and Online

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Alamosa County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.