Positive Psychology Therapists in Billings, MT

Photo of Jenna Christensen, Counselor in Billings, MT
Jenna Christensen
Counselor, PCLC
Verified Verified
Billings, MT 59101
I believe in positive psychology interventions, and my goal is to empower clients to achieve their goals and enhance their overall well-being.
Hello and welcome! I'm Jenna Christensen, a dedicated and compassionate counselor with a passion for helping individuals navigate life's challenges and cultivate meaningful change. I specialize in trauma recovery, anxiety, depression, and LGBT+ issues. I have had the privilege of working with diverse individuals facing a range of issues. My academic background includes a Bachelor's and Master's Degree in Psychology from Montana State University.
I believe in positive psychology interventions, and my goal is to empower clients to achieve their goals and enhance their overall well-being.
Hello and welcome! I'm Jenna Christensen, a dedicated and compassionate counselor with a passion for helping individuals navigate life's challenges and cultivate meaningful change. I specialize in trauma recovery, anxiety, depression, and LGBT+ issues. I have had the privilege of working with diverse individuals facing a range of issues. My academic background includes a Bachelor's and Master's Degree in Psychology from Montana State University.
(406) 729-4993 View (406) 729-4993
Photo of Dragonfly Counseling, Clinical Social Work/Therapist in Billings, MT
Dragonfly Counseling
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
Billings, MT 59101
Waitlist for new clients
Waitlist Is Now Open! When clients visit with us, you will get therapists who are invested in your goals and in your journey to achieve those goals. Clients coping with anxiety, depression, gender identity, LGBTQ+ concerns, school based issues, family stressors, life transitions, losses, and other mental health concerns are our ideal people to work with. Together we can help you live your best life.
Waitlist Is Now Open! When clients visit with us, you will get therapists who are invested in your goals and in your journey to achieve those goals. Clients coping with anxiety, depression, gender identity, LGBTQ+ concerns, school based issues, family stressors, life transitions, losses, and other mental health concerns are our ideal people to work with. Together we can help you live your best life.
(406) 296-5459 View (406) 296-5459
Photo of Wendy McAndrews, Counselor in Billings, MT
Wendy McAndrews
Counselor, MS, LCPC, LPC
Verified Verified
2 Endorsed
Billings, MT 59101
I feel that everyone has a need for counseling at some point in life. Just as we have physical health, we have mental and emotional health. If we check in with mental and emotional health needs during difficulties, learning challenges or traumas, we can sustain our overall mental and physical health. Yes, they do go together! I enjoy working with clients who are open to new pathways and perspectives.
I feel that everyone has a need for counseling at some point in life. Just as we have physical health, we have mental and emotional health. If we check in with mental and emotional health needs during difficulties, learning challenges or traumas, we can sustain our overall mental and physical health. Yes, they do go together! I enjoy working with clients who are open to new pathways and perspectives.
(307) 209-3126 View (307) 209-3126
Photo of Daron Brooker, Counselor in Billings, MT
Daron Brooker
Counselor, MBA, MEd, PCLC
Verified Verified
Billings, MT 59105
I work with individuals and families with a range of concerns, such as anxiety, depression, grief, mediation, and relationship issues. I truly want to know and understand you and I will listen to your story with compassion and empathy. Always validating your feelings and experiences, I am committed to treating you with respect in a warm, comfortable and non-judgmental atmosphere.
I work with individuals and families with a range of concerns, such as anxiety, depression, grief, mediation, and relationship issues. I truly want to know and understand you and I will listen to your story with compassion and empathy. Always validating your feelings and experiences, I am committed to treating you with respect in a warm, comfortable and non-judgmental atmosphere.
(406) 296-5473 View (406) 296-5473
Photo of Jolane Flanigan, Counselor in Billings, MT
Jolane Flanigan
Counselor, PhD, MS, LCPC
Verified Verified
Billings, MT 59102
I have come to understand that much of our pain comes from things that strain or break our connection to others or that interfere with achieving our goals. I’m guessing if you’re reading this, you are in a hard spot in your life. It will get better. In therapy, you will learn more about yourself and how your past is adversely shaping your today. I will bring my experience and training to help in the process of overcoming your roadblocks to happiness.
I have come to understand that much of our pain comes from things that strain or break our connection to others or that interfere with achieving our goals. I’m guessing if you’re reading this, you are in a hard spot in your life. It will get better. In therapy, you will learn more about yourself and how your past is adversely shaping your today. I will bring my experience and training to help in the process of overcoming your roadblocks to happiness.
(406) 296-5513 View (406) 296-5513
Photo of Tammy Perkins, Drug & Alcohol Counselor in Billings, MT
Tammy Perkins
Drug & Alcohol Counselor, BS, LAC
Verified Verified
3 Endorsed
Billings, MT 59101
Has your life become unmanageable? Have your goals and dreams gotten lost in the daily routine? Do you seek direction and balance to help decrease the negative affects of stress? You and I will work together to treat the addiction that used to make you happy and now is causing more pain than comfort.
Has your life become unmanageable? Have your goals and dreams gotten lost in the daily routine? Do you seek direction and balance to help decrease the negative affects of stress? You and I will work together to treat the addiction that used to make you happy and now is causing more pain than comfort.
(406) 203-5597 View (406) 203-5597
Photo of Angela Matta, LCSW, LAC, PC, Clinical Social Work/Therapist in Billings, MT
Angela Matta, LCSW, LAC, PC
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
2 Endorsed
Billings, MT 59102
I am an experienced psychotherapist who enjoys working with clients who are motivated to make positive changes in their life. I use a client centered approach to help clients feel comfortable enough to be able to work through their issues. I also use a strength based approach when working with clients, to help clients find the strength within themselves to make the positive changes they desire. I strongly believe that the relationship between client and counselor is vital to bring about positive change.
I am an experienced psychotherapist who enjoys working with clients who are motivated to make positive changes in their life. I use a client centered approach to help clients feel comfortable enough to be able to work through their issues. I also use a strength based approach when working with clients, to help clients find the strength within themselves to make the positive changes they desire. I strongly believe that the relationship between client and counselor is vital to bring about positive change.
(406) 578-5042 View (406) 578-5042
Photo of Kim Waldmann, Counselor in Billings, MT
Kim Waldmann
Counselor, LCPC
Verified Verified
Billings, MT 59101
Do you feel stuck or that there should be more to life? Do you feel your life lacks purpose and meaning? Are you struggling with a particular problem or mental health concern? I know it can feel intimidating to seek help, but counseling can be enjoyable and a positive first step to living your best life. I work with adults 18+ to identify situations, thoughts and beliefs that affect your relationships, school, career and wellbeing. We will work together, in a confidential, safe, nonjudgmental environment to find answers to the problem areas that are holding you back from achieving goals and the life you envision.
Do you feel stuck or that there should be more to life? Do you feel your life lacks purpose and meaning? Are you struggling with a particular problem or mental health concern? I know it can feel intimidating to seek help, but counseling can be enjoyable and a positive first step to living your best life. I work with adults 18+ to identify situations, thoughts and beliefs that affect your relationships, school, career and wellbeing. We will work together, in a confidential, safe, nonjudgmental environment to find answers to the problem areas that are holding you back from achieving goals and the life you envision.
(406) 445-0205 View (406) 445-0205
Photo of Lisa Marie Wetzler, Licensed Clinical Professional Counselor in Billings, MT
Lisa Marie Wetzler
Licensed Clinical Professional Counselor, M, Ed, LCPC, LAC
Verified Verified
Billings, MT 59102
I work with clients on emphasizing their strengths to assist them in promoting the change that they desire to have in their life. I tailor the therapeutic environment to meet the individual needs of each client to ensure the best possible outcomes. I believe that within each of us we hold skills and strengths to help us attain and improve our quality of life.
I work with clients on emphasizing their strengths to assist them in promoting the change that they desire to have in their life. I tailor the therapeutic environment to meet the individual needs of each client to ensure the best possible outcomes. I believe that within each of us we hold skills and strengths to help us attain and improve our quality of life.
(406) 413-9928 View (406) 413-9928
Photo of Rebecca Dawn Fallon, Counselor in Billings, MT
Rebecca Dawn Fallon
Counselor, MS, LAC, LCPC
Verified Verified
1 Endorsed
Billings, MT 59102
My name is Rebecca Fallon. I am a licensed addictions counselor and licensed clinical professional counselor in the state of MT. After working in an agency setting for the last several years, I decided to begin my own practice after being encouraged by a colleague and having my son. I see all ages. I also work with a variety of issues including eating disorders, mood disorders, anxiety disorders, trauma, infertility, psychosis, dissociation, and everything in between. My approach draws from a variety of evidenced based practices including CBT and DBT.
My name is Rebecca Fallon. I am a licensed addictions counselor and licensed clinical professional counselor in the state of MT. After working in an agency setting for the last several years, I decided to begin my own practice after being encouraged by a colleague and having my son. I see all ages. I also work with a variety of issues including eating disorders, mood disorders, anxiety disorders, trauma, infertility, psychosis, dissociation, and everything in between. My approach draws from a variety of evidenced based practices including CBT and DBT.
(406) 413-9636 View (406) 413-9636
Photo of Erin E Saxer, Clinical Social Work/Therapist in Billings, MT
Erin E Saxer
Clinical Social Work/Therapist, MSW, LCPC, LCSW
Verified Verified
Billings, MT 59102
At Therapy Your Way, we recognize that one size does not fit all and together we'll get you where you want to be! Erin Saxer is a Billings-based psychotherapist with over sixteen years of clinical experience. A Montana native, Erin was born in Bozeman and attended primary school in Gardiner, the North entrance to Yellowstone National Park.
At Therapy Your Way, we recognize that one size does not fit all and together we'll get you where you want to be! Erin Saxer is a Billings-based psychotherapist with over sixteen years of clinical experience. A Montana native, Erin was born in Bozeman and attended primary school in Gardiner, the North entrance to Yellowstone National Park.
(406) 384-5902 View (406) 384-5902
Photo of Morgan Sternhagen, Counselor in Billings, MT
Morgan Sternhagen
Counselor, MS, LCPC
Verified Verified
Billings, MT 59102
My passion is providing support and empowering others in their journey to the person they want to be. I believe in having a "good fit" and relationship with my clients, and them with me. I am dedicated to your success by focusing our relationship on compassion, empathy, respect and honesty as we work together in the healing process. I also believe change happens with practice and consistency. I also understand that what works for one, may not work for others, so I will work with you to find what strategies and supports work best for you.
My passion is providing support and empowering others in their journey to the person they want to be. I believe in having a "good fit" and relationship with my clients, and them with me. I am dedicated to your success by focusing our relationship on compassion, empathy, respect and honesty as we work together in the healing process. I also believe change happens with practice and consistency. I also understand that what works for one, may not work for others, so I will work with you to find what strategies and supports work best for you.
(406) 623-5319 View (406) 623-5319
Photo of Emcimbini Wellness, LLC, Clinical Social Work/Therapist in Billings, MT
Emcimbini Wellness, LLC
Clinical Social Work/Therapist, MSW, SWLC
Verified Verified
1 Endorsed
Billings, MT 59102
Find your VOICE.... Let us work together to EMPOWER and ENCOURAGE you to draw STRENGTH from your personal experiences and what is TRUE for you.
Find your VOICE.... Let us work together to EMPOWER and ENCOURAGE you to draw STRENGTH from your personal experiences and what is TRUE for you.
(406) 344-1289 View (406) 344-1289
Photo of Samantha Kessler, Counselor in Billings, MT
Samantha Kessler
Counselor, MS, LCPC, LMHC, CCTP, NCC
Verified Verified
Billings, MT 59102
I am a Licensed Mental Health Counselor in the state of Hawaii, a Licensed Clinical Professional Counselor in the state of a Montana and a Licensed Professional Counselor in the state of Wyoming. I have certifications as a Clinical Telemental Health Provider (CTMH) as well as a Certified Clinical Trauma Professional (CCTP). I have over a decade of experience working in a variety of fields, including trauma, early childhood development, child and adolescent crisis, intensive-in-home family therapy, and private practice working with children, adolescents, families, couples and first responders.
I am a Licensed Mental Health Counselor in the state of Hawaii, a Licensed Clinical Professional Counselor in the state of a Montana and a Licensed Professional Counselor in the state of Wyoming. I have certifications as a Clinical Telemental Health Provider (CTMH) as well as a Certified Clinical Trauma Professional (CCTP). I have over a decade of experience working in a variety of fields, including trauma, early childhood development, child and adolescent crisis, intensive-in-home family therapy, and private practice working with children, adolescents, families, couples and first responders.
(406) 380-4585 View (406) 380-4585
Photo of Onnie (Onorina) Michalsky, Counselor in Billings, MT
Onnie (Onorina) Michalsky
Counselor, MA, EdS, LCPC
Verified Verified
Billings, MT 59105
Are you a mom who feels stressed out, overwhelmed, and at your wit's end? As a mom, it's easy to feel like you're not doing enough or that you're not good enough. Maybe you're struggling to balance everything and you're feeling defeated. I'm here to help. I'm a clinical therapist, a life coach, and a mom of six. I know firsthand what it's like to feel lost under the mom-hat. I can help you overcome the barriers that are keeping you from finding yourself and embracing confidence and optimal mental health. If you're ready to feel better, contact me and let's get started.
Are you a mom who feels stressed out, overwhelmed, and at your wit's end? As a mom, it's easy to feel like you're not doing enough or that you're not good enough. Maybe you're struggling to balance everything and you're feeling defeated. I'm here to help. I'm a clinical therapist, a life coach, and a mom of six. I know firsthand what it's like to feel lost under the mom-hat. I can help you overcome the barriers that are keeping you from finding yourself and embracing confidence and optimal mental health. If you're ready to feel better, contact me and let's get started.
(406) 732-2231 View (406) 732-2231
Photo of Mindful Montana Wellness, LLC, Counselor in Billings, MT
Mindful Montana Wellness, LLC
Counselor, MEd, LCPC, LPSC, NCC
Verified Verified
3 Endorsed
Billings, MT 59105
I specialize in adult women using Mindfulness-based Cognitive Behavioral Therapy, Meditation, EMDR, Art Therapy, and others to provide you with skills and tools for managing your emotions and behaviors along with processing past traumas. I work with you to help you be able to change the way you think and feel so that you can live your best life. I have many years of experience working with female teenagers and adult women treating physical/sexual abuse, relationship issues, anxiety, and depression. I am now only accepting adult women clients and have openings every other week on Monday afternoon, Tuesday and Wednesday Morning.
I specialize in adult women using Mindfulness-based Cognitive Behavioral Therapy, Meditation, EMDR, Art Therapy, and others to provide you with skills and tools for managing your emotions and behaviors along with processing past traumas. I work with you to help you be able to change the way you think and feel so that you can live your best life. I have many years of experience working with female teenagers and adult women treating physical/sexual abuse, relationship issues, anxiety, and depression. I am now only accepting adult women clients and have openings every other week on Monday afternoon, Tuesday and Wednesday Morning.
(406) 413-9904 View (406) 413-9904
Photo of Cynthia Vlahos Palmer, Licensed Professional Counselor in Billings, MT
Cynthia Vlahos Palmer
Licensed Professional Counselor, MSC , LCPC , NCC
Verified Verified
1 Endorsed
Billings, MT 59102
Waitlist for new clients
Are past pains and future worries affecting your ability to enjoy the present? Struggling to find joy and meaning in life? My passion is to empower you to heal from past wounds, grow authentically, thrive in relationships, and experience resilient peace. In a safe, supportive atmosphere, I use a psychobiological approach, collaborating to restore your instinctual resilience. With a trauma-informed and holistic perspective, I'm trained in Eye Movement Desensitization and Reprocessing (EMDR) and grounded in Cognitive Behavioral Therapy (CBT).
Are past pains and future worries affecting your ability to enjoy the present? Struggling to find joy and meaning in life? My passion is to empower you to heal from past wounds, grow authentically, thrive in relationships, and experience resilient peace. In a safe, supportive atmosphere, I use a psychobiological approach, collaborating to restore your instinctual resilience. With a trauma-informed and holistic perspective, I'm trained in Eye Movement Desensitization and Reprocessing (EMDR) and grounded in Cognitive Behavioral Therapy (CBT).
(406) 272-7935 View (406) 272-7935
Photo of Michelle Gasek, Counselor in Billings, MT
Michelle Gasek
Counselor, MS, LCPC, NBCC
Verified Verified
1 Endorsed
Billings, MT 59101
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches , we will unearth long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life. If you're looking for extra guidance through a challenging situation, I look forward to working with you to achieve your goals. .
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches , we will unearth long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life. If you're looking for extra guidance through a challenging situation, I look forward to working with you to achieve your goals. .
(406) 413-9017 View (406) 413-9017
Photo of Kyanne Wear (Sentinel Mental Health Inc), Clinical Social Work/Therapist in Billings, MT
Kyanne Wear (Sentinel Mental Health Inc)
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Billings, MT 59102
We all experience some level of emotional distress throughout life. Sometimes the distress can be more than we can manage on our own. I have over 25 years of clinical experience working with children, adolescents, young adults, and families to navigate distress related to adverse life events, anxiety, depression, oppositional behaviors, anger, social skills, poor communication, and self-esteem.
We all experience some level of emotional distress throughout life. Sometimes the distress can be more than we can manage on our own. I have over 25 years of clinical experience working with children, adolescents, young adults, and families to navigate distress related to adverse life events, anxiety, depression, oppositional behaviors, anger, social skills, poor communication, and self-esteem.
(406) 313-3227 View (406) 313-3227
Photo of Dawn Marie Birk, Psychologist in Billings, MT
Dawn Marie Birk
Psychologist, PhD
Verified Verified
Billings, MT 59101
Dr. Dawn M. Birk, Ph.D. d.b.a. A Peaceful Point, L.L.C. No matter where you are in your life, let me help you find your peaceful point. Life is hard sometimes and we all go through periods when we could use guidance, assistance in coping, a warm empathic listener and someone who can aid us in identifying and achieving our goals. I look for the strengths in every individual whether we meet solely for an evaluation or for short or long-term therapy. Together we look for ways to find peace in life.
Dr. Dawn M. Birk, Ph.D. d.b.a. A Peaceful Point, L.L.C. No matter where you are in your life, let me help you find your peaceful point. Life is hard sometimes and we all go through periods when we could use guidance, assistance in coping, a warm empathic listener and someone who can aid us in identifying and achieving our goals. I look for the strengths in every individual whether we meet solely for an evaluation or for short or long-term therapy. Together we look for ways to find peace in life.
(406) 318-6443 View (406) 318-6443
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.