Photo of Mara H Steinhour - MH Counseling Services, LLC, Counselor, LCPC, MACL
MH Counseling Services, LLC
Counselor, LCPC, MACL
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MH Counseling Services, LLC

Counselor, LCPC, MACL

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (815) 475-9089
Photo of Mara H Steinhour - MH Counseling Services, LLC, Counselor, LCPC, MACL
Available in-person
7210 East State Street First Floor- Suite-102- E7 Rockford, IL 61108
It is my personal belief that when individuals experience any Stress, Anxiety, Panic, or Trauma - they feel that life is unraveling and discouraging. For the past 20 years, I have been helping patients heal and learn to overcome life's unexpected challenges. I enjoy developing "specific plans" for patients personal needs. I encourage all my patients to learn healthy ways of changing negative perceptions about themselves. I am a Certified EMDR therapist and also help train other practitioners.
My areas of focus are: Anxiety, Adjustments Disorder, Depression, Chronic Stress, Mood Disorders, and I do extensive work in the area of TRAUMA / PTSD. My area of focus is working with First Responders and patients with complicated PTSD. I have extensive experience working with individuals with brain injuries.
My office is a comfortable, relaxed, & safe environment. I hold a Masters in Clinical Psychology with an emphasis in Forensics and Neuropsychology. I believe that patients therapy experience should never feel stressful or intimidating.
Take the first step to help. Call or MH Counseling Services, LLC now - (815) 475-9089

Practice at a Glance

Available in-person

MH Counseling Services, LLC

7210 East State Street

First Floor- Suite-102- E7

Rockford, IL 61108 map

(815) 475-9089
I specialize in Trauma and PTSD and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (815) 475-9089
Photo of Mara H Steinhour - MH Counseling Services, LLC, Counselor, LCPC, MACL

Practice at a Glance

Available in-person

MH Counseling Services, LLC

7210 East State Street

First Floor- Suite-102- E7

Rockford, IL 61108 map

(815) 475-9089
I specialize in Trauma and PTSD and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • ECOH
  • Empire Blue Cross Blue Shield
  • Medicare
  • MHNet Behavioral Health
  • Optum
  • The Alliance
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
My practice uses a professional local Rockford billing company. We will verify all benefits as well as process all patients claims, and do all necessary follow-ups.
Photo of Mara H Steinhour - MH Counseling Services, LLC, Counselor, LCPC, MACL
MH Counseling Services, LLC
Counselor, LCPC, MACL
or call with questions - (815) 475-9089
"
My practice uses a professional local Rockford billing company. We will verify all benefits as well as process all patients claims, and do all necessary follow-ups.
Photo of Mara H Steinhour - MH Counseling Services, LLC, Counselor, LCPC, MACL
MH Counseling Services, LLC
Counselor, LCPC, MACL
or call with questions - (815) 475-9089

Qualifications

    Counselor: Mara H Steinhour

  • Verified by Psychology Today Licensed by State of Illinois / 180.007755 Mara H Steinhour
  • Education and Years In Practice

  • In Practice for 22 years
  • Attended Illinois School of Professional Psychology, MA- Clinical Psychology , Graduated 2004
  • Additional Credentials

  • Certificate from American Counseling Association 2004
  • Certificate from EMDR International Association 2023
"
EMDR Certified EMDR International Association. Active in advanced EMDR training and coaching.
Photo of Mara H Steinhour - MH Counseling Services, LLC, Counselor, LCPC, MACL
MH Counseling Services, LLC
Counselor, LCPC, MACL
or call with questions - (815) 475-9089
"
EMDR Certified EMDR International Association. Active in advanced EMDR training and coaching.
Photo of Mara H Steinhour - MH Counseling Services, LLC, Counselor, LCPC, MACL
MH Counseling Services, LLC
Counselor, LCPC, MACL
or call with questions - (815) 475-9089

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety

Expertise

  • Cancer
  • Chronic Illness
  • Coping Skills
  • Dissociative Disorders (DID)
  • EMDR Specialization
  • Emotional Disturbance
  • First Responders
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Sports Performance
  • Stress
  • Veterans
  • Women's Issues
"
I am a certified EMDR practitioner and coach in training. EMDR specialty is with first responders.
Photo of Mara H Steinhour - MH Counseling Services, LLC, Counselor, LCPC, MACL
MH Counseling Services, LLC
Counselor, LCPC, MACL
or call with questions - (815) 475-9089
"
I am a certified EMDR practitioner and coach in training. EMDR specialty is with first responders.
Photo of Mara H Steinhour - MH Counseling Services, LLC, Counselor, LCPC, MACL
MH Counseling Services, LLC
Counselor, LCPC, MACL
or call with questions - (815) 475-9089

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • EMDR Therapist as of Sept 2018
  • Forensic Psychology
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
EMDR due to its supported research as well as CBT.
Photo of Mara H Steinhour - MH Counseling Services, LLC, Counselor, LCPC, MACL
MH Counseling Services, LLC
Counselor, LCPC, MACL
or call with questions - (815) 475-9089
"
EMDR due to its supported research as well as CBT.
Photo of Mara H Steinhour - MH Counseling Services, LLC, Counselor, LCPC, MACL
MH Counseling Services, LLC
Counselor, LCPC, MACL
or call with questions - (815) 475-9089

Location

Primary Location

MH Counseling Services, LLC

7210 East State Street

First Floor- Suite-102- E7

Rockford, IL 61108

(815) 475-9089

Nearby Areas

Photo of Mara H Steinhour - MH Counseling Services, LLC, Counselor, LCPC, MACL
MH Counseling Services, LLC
Counselor, LCPC, MACL
Take the first step to help. Call now - (815) 475-9089
Photo of Mara H Steinhour - MH Counseling Services, LLC, Counselor, LCPC, MACL
MH Counseling Services, LLC
Counselor, LCPC, MACL
Take the first step to help. Call now - (815) 475-9089