MH Counseling Services, LLC
Counselor, LCPC, MACL
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7210 East State Street, First Floor- Suite-102- E7, Rockford, IL 61108
Let's Connect (815) 475-9089
It is my personal belief that when individuals experience any Stress, Anxiety, Panic, or Trauma - they feel that life is unraveling and discouraging. For the past 20 years, I have been helping patients heal and learn to overcome life's unexpected challenges. I enjoy developing "specific plans" for patients personal needs. I encourage all my patients to learn healthy ways of changing negative perceptions about themselves. I am a Certified EMDR therapist and also help train other practitioners.
My areas of focus are: Anxiety, Adjustments Disorder, Depression, Chronic Stress, Mood Disorders, and I do extensive work in the area of TRAUMA / PTSD. My area of focus is working with First Responders and patients with complicated PTSD. I have extensive experience working with individuals with brain injuries.
My office is a comfortable, relaxed, & safe environment. I hold a Masters in Clinical Psychology with an emphasis in Forensics and Neuropsychology. I believe that patients therapy experience should never feel stressful or intimidating.
Take the first step to help. Call or Email MH Counseling Services, LLC now - (815) 475-9089
Let's Connect (815) 475-9089
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- ECOH
- Empire Blue Cross Blue Shield
- MHNet Behavioral Health
- Optum
- The Alliance
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Email us or call with questions - (815) 475-9089
MH Counseling Services, LLC
Counselor, LCPC, MACL
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.007755 Mara H Steinhour
- In Practice for 20 Years
- Certificate from American Counseling Association 2004
- Certificate from EMDR International Association 2023
- Attended Illinois School of Professional Psychology, MA- Clinical Psychology , Graduated 2004
Counselor: Mara H Steinhour
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
Expertise
- Body Positivity
- Cancer
- Chronic Illness
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Dual Diagnosis
- EMDR
- Emotional Disturbance
- First Responders
- Life Coaching
- Life Transitions
- Medication Management
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- EMDR Therapist as of Sept 2018
- Forensic Psychology
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
MH Counseling Services, LLC
7210 East State Street
First Floor- Suite-102- E7
Rockford, IL 61108
(815) 475-9089Email us
Nearby Areas
Take the first step to help. Call now - (815) 475-9089
MH Counseling Services, LLC
Counselor, LCPC, MACL