Photo of Sunkeissa Cantrell - MeTime Heals, Licensed Professional Counselor, LPC
MeTime Heals
Licensed Professional Counselor, LPC

MeTime Heals

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Montgomery, AL 36104
Let's Connect (334) 518-3282
Photo of Sunkeissa Cantrell - MeTime Heals, Licensed Professional Counselor, LPC
My ideal client is someone who is ready to confront their self-limiting beliefs and work toward real, meaningful growth. They may struggle with feelings of abandonment or self-sabotage, but they are committed to finding solutions rather than staying stuck in the problem. Their goal is to achieve emotional balance, heal from past wounds, and build a life that aligns with their true desires. I offer a direct, supportive approach that pushes clients to step out of their comfort zones, embrace their strengths, and create lasting change.
I specialize in a direct, solution-focused approach, guiding clients to identify and challenge negative patterns, build emotional resilience, and take actionable steps toward personal growth and healing. Together, we work to create positive, lasting change.
If you're tired of feeling stuck and ready to step into the best version of yourself, now is the time to act. Growth doesn’t happen by waiting—it happens when you commit to change, even when it’s uncomfortable. I’m here to help you break through those barriers and create the life you deserve. Reach out and take the first step toward your transformation today
Call or MeTime Heals now for a free 15 minute consultation - (334) 518-3282

Practice at a Glance

Available both in-person and online

Montgomery, AL 36104

(334) 518-3282
I offer virtual therapy sessions, available after hours, to fit your busy schedule. Sessions are tailored to your needs, wherever you are.
I specialize in Depression, Stress and Mood Disorders 
$88 Per Session, I accept insurance 
I see individuals and couples  
Unlock abundance by shifting your mindset to embrace prosperity & growth. Attract more opportunities by focusing on positivity and gratitude
MeTime Heals
Let's Connect (334) 518-3282
Photo of Sunkeissa Cantrell - MeTime Heals, Licensed Professional Counselor, LPC

Practice at a Glance

Available both in-person and online

Montgomery, AL 36104

(334) 518-3282
I offer virtual therapy sessions, available after hours, to fit your busy schedule. Sessions are tailored to your needs, wherever you are.
I specialize in Depression, Stress and Mood Disorders 
$88 Per Session, I accept insurance 
I see individuals and couples  
Unlock abundance by shifting your mindset to embrace prosperity & growth. Attract more opportunities by focusing on positivity and gratitude
MeTime Heals

Finances

Fees

  • Individual Sessions $88
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicaid
  • Medicare
  • Out of Network
"
I am in-network for Evernorth, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Sunkeissa Cantrell - MeTime Heals, Licensed Professional Counselor, LPC
MeTime Heals
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (334) 518-3282
"
I am in-network for Evernorth, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Sunkeissa Cantrell - MeTime Heals, Licensed Professional Counselor, LPC
MeTime Heals
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (334) 518-3282

Qualifications

    Licensed Professional Counselor: Sunkeissa Cantrell

  • Verified by Psychology Today Licensed by State of Alabama / 3113 Sunkeissa Cantrell
  • Education and Years In Practice

  • Attended Troy University, Masters of Science: Counseling & Psychology, Graduated 2010
Photo of Sunkeissa Cantrell - MeTime Heals, Licensed Professional Counselor, LPC
MeTime Heals
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (334) 518-3282
Photo of Sunkeissa Cantrell - MeTime Heals, Licensed Professional Counselor, LPC
MeTime Heals
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (334) 518-3282

Specialties and Expertise

Top Specialties

  • Depression
  • Stress
  • Mood Disorders

Expertise

  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Career Counseling
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Suicidal Ideation
  • Transgender
  • Veterans
  • Weight Loss
"
I work collaboratively with clients to identify the root causes of their challenges & develop tailored strategies for lasting change. Sessions involve challenging unhelpful patterns, improving emotional resilience & creating healthier relationships with oneself and others. Clients can expect a direct, supportive approach that promotes accountability self-awareness & actionable steps towards growth
Photo of Sunkeissa Cantrell - MeTime Heals, Licensed Professional Counselor, LPC
MeTime Heals
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (334) 518-3282
"
I work collaboratively with clients to identify the root causes of their challenges & develop tailored strategies for lasting change. Sessions involve challenging unhelpful patterns, improving emotional resilience & creating healthier relationships with oneself and others. Clients can expect a direct, supportive approach that promotes accountability self-awareness & actionable steps towards growth
Photo of Sunkeissa Cantrell - MeTime Heals, Licensed Professional Counselor, LPC
MeTime Heals
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (334) 518-3282

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
In my practice, I use Solution-Focused Brief Therapy, which emphasizes building on your strengths and focusing on solutions rather than problems. Together, we'll explore what's working in your life and how to apply those successes to overcome challenges. The goal is to create actionable steps that lead to positive, lasting change, allowing you to move forward with confidence and clarity.
Photo of Sunkeissa Cantrell - MeTime Heals, Licensed Professional Counselor, LPC
MeTime Heals
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (334) 518-3282
"
In my practice, I use Solution-Focused Brief Therapy, which emphasizes building on your strengths and focusing on solutions rather than problems. Together, we'll explore what's working in your life and how to apply those successes to overcome challenges. The goal is to create actionable steps that lead to positive, lasting change, allowing you to move forward with confidence and clarity.
Photo of Sunkeissa Cantrell - MeTime Heals, Licensed Professional Counselor, LPC
MeTime Heals
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (334) 518-3282

Location

Primary Location

Montgomery, AL 36104

(334) 518-3282
"
I offer virtual therapy sessions, available after hours, to fit your busy schedule. Sessions are tailored to your needs, wherever you are.
Photo of Sunkeissa Cantrell - MeTime Heals, Licensed Professional Counselor, LPC
MeTime Heals
Licensed Professional Counselor, LPC
Call for a free consultation now - (334) 518-3282
"
I offer virtual therapy sessions, available after hours, to fit your busy schedule. Sessions are tailored to your needs, wherever you are.
Photo of Sunkeissa Cantrell - MeTime Heals, Licensed Professional Counselor, LPC
MeTime Heals
Licensed Professional Counselor, LPC
Call for a free consultation now - (334) 518-3282