MeTime
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Montgomery, AL 36104
Let's Connect (334) 518-3282

My ideal client is someone who is ready to confront their self-limiting beliefs and work toward real, meaningful growth. They may struggle with feelings of abandonment or self-sabotage, but they are committed to finding solutions rather than staying stuck in the problem. Their goal is to achieve emotional balance, heal from past wounds, and build a life that aligns with their true desires. I offer a direct, supportive approach that pushes clients to step out of their comfort zones, embrace their strengths, and create lasting change.
I specialize in a direct, solution-focused approach, guiding clients to identify and challenge negative patterns, build emotional resilience, and take actionable steps toward personal growth and healing. Together, we work to create positive, lasting change.
If you're tired of feeling stuck and ready to step into the best version of yourself, now is the time to act. Growth doesn’t happen by waiting—it happens when you commit to change, even when it’s uncomfortable. I’m here to help you break through those barriers and create the life you deserve. Reach out and take the first step toward your transformation today
Call or Email MeTime Heals now for a free 15 minute consultation - (334) 518-3282
Let's Connect (334) 518-3282

Finances
Fees
- Individual Sessions $88
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Medicare
- Out of Network
MeTime Heals
Licensed Professional Counselor, LPC
Call or Email us for a free 15 minute consultation now - (334) 518-3282
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / 3113 Sunkeissa Cantrell
- Attended Troy University, Masters of Science: Counseling & Psychology, Graduated 2010
Licensed Professional Counselor: Sunkeissa Cantrell
Education and Years In Practice
MeTime Heals
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (334) 518-3282
Specialties and Expertise
Top Specialties
- Depression
- Stress
- Mood Disorders
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Transgender
- Veterans
- Weight Loss
MeTime Heals
Licensed Professional Counselor, LPC
Call or Email us for a free 15 minute consultation now - (334) 518-3282
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
MeTime Heals
Licensed Professional Counselor, LPC
Call or Email us for a free 15 minute consultation now - (334) 518-3282