Metanoia Therapy &
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (916) 713-5565
At Metanoia Therapy & Wellness, we provide trauma-informed, somatic therapy that helps women, young adults, and professionals move beyond survival mode and reconnect with yourself. Through a compassionate, whole-person approach, we support healing from anxiety, burnout, trauma, grief, chronic illness/cancer, parenting, and life’s most difficult transitions.
Somatic therapy helps you understand how your nervous system responds to stress, develop tools for regulation, and build a deeper sense of safety within yourself. When the mind and body begin working together, healing becomes more sustainable.
Through trauma-informed, somatic-based therapy, we'll help you develop practical tools, strengthen nervous system regulation, process difficult experiences, and reconnect with yourself in meaningful ways. Our goal is not simply symptom relief, but helping you cultivate greater self-understanding, resilience, and a deeper sense of well-being.
Call or Email Metanoia Therapy & Wellness now for a free 15 minute consultation - (916) 713-5565
Let's Connect (916) 713-5565
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Discover, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Aetna EAP
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
Metanoia Therapy & Wellness
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (916) 713-5565
Qualifications
- Verified by Psychology Today Licensed by State of California / 129526 Lauren Antonia Velez
- Attended University of Southern California
Clinical Social Work/Therapist: Lauren Antonia Velez
Education and Years In Practice
Metanoia Therapy & Wellness
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (916) 713-5565
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Cancer
Metanoia Therapy & Wellness
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (916) 713-5565
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Somatic
- Strength-Based
Metanoia Therapy & Wellness
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (916) 713-5565
Location
Additional Location
San Francisco, CA 94102
(916) 713-5565Nearby Areas
Metanoia Therapy & Wellness
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (916) 713-5565