Location
Offers online therapy
I provide counseling using a HIPAA compliant televideo platform that is super easy. We meet in privacy, comfort and safety of your home.
About
Are you struggling with a loss of abilities due to Chronic Illness or Medical Crisis? Do you feel Isolated, Anxious and/or Depressed? I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with life transitions, Grief or Loss of independence, of abilities, depression, Stress or caregiver burnout, it is important that you know you are not alone in this journey.
I'll help you discover your Strengths, your Resources, your Wisdom and Resilience. I will help Illuminate hope that may be hard for you to see right now. Together we will get Clarity on what you need and want in your life. We will work together to create meaningful, practical solutions and life-long skills so you will thrive and live out your best life.
I hope to make you feel safe and comfortable in your own space. I know you might be feeling overwhelmed and it can be a daily struggle just getting ready for the day. This is why I believe telehealth counseling is so beneficial for you to be able to get help and support when your circumstances make it difficult to leave your home. Call for a free consult.
Call or Email Metanoia Counseling and Consulting for a free 15 minute consultation now - (719) 428-0447
Finances
- Cost per Session: $65 - $175
Pay By:
American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Medicare
- Optum
- Oscar Health
- Oxford
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
- Out of Network
Private pay for telehealth services will be charged via Stripe with your credit/debit card of choice.
Email us or call (719) 428-0447 with questions.
Qualifications
- Years in Practice: 20 Years
- License: Colorado / 942
- School: University of Denver
- Year Graduated: 2002
Most of my experience has been as a medical social worker and a behavior and mental health therapist for those with chronic health issues.
Additional Credentials
- Certificate: National Association of Social Workers / 886798794
- Certificate Date: 2019
- Certificate: Colorado Society for Clinical Social Work / 305
- Certificate Date: 2018
Endorsements
"I recommend working with Tanya Witman if you are looking for a counselor specializing in grief & bereavement, aging/health issues, life transitions, depression, or anxiety."
Licensed Professional Counselor, LPC, LAC, EMDR
Location
Offers online therapy
Specialties
- Depression
- Grief
- Life Transitions
Issues
- Aging related concerns
- Alzheimer's
- Anxiety
- Behavioral Issues
- Caregiver burnout
- Chronic Illness
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Mental Health
- Elderly Persons Disorders
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Body Positivity
- Cancer
- Immuno-disorders
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Single Mother
- Vegan Allied
- Veterans
Treatment Approach
Types of Therapy
- Biopsychosocial and spiritual approach
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Existential
- Integrative
- Life Review
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 30 Nov 2022
(719) 428-0447