Meshaundray T.
Clinical Social Work/Therapist, MSW, LCSW, CSW-QS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (850) 296-2365

I would like you to take a moment to pause and celebrate YOU for making it this far, for taking the first steps in leading a fulfilling life. Throughout our lives we will face various obstacles, but you do not have to do it alone, I am here to help. I encourage self-exploration, teach healthy coping skills, increase self-regulation skills, improve self-esteem, empower, and increase client’s understanding of the connection between thoughts, feelings, and behaviors for increased happiness and overall wellness.
I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR), which is a treatment designed to alleviate emotional distress resulting from disturbing life experiences. I believe each individual’s path to healing and wellness is different, therefore, I remain flexible and utilize a collaborative approach in treatment.
I believe in building trust, and strive to create a comfortable, nonjudgmental, safe, and supportive environment for healing to happen. You are not alone! Allow me to assist you in navigating your journey and help you to reach your goals!
Additionally, I am a Qualified Supervisor for CSW interns in the state of Florida.
Call or Email Meshaundray T. Thomas now for a free 15 minute consultation - (850) 296-2365
Let's Connect (850) 296-2365

Finances
Fees
- Individual Sessions $135
- Couple Sessions $180
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Florida Blue
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Meshaundray T. Thomas
Clinical Social Work/Therapist, MSW, LCSW, CSW-QS
Call or Email me for a free 15 minute consultation now - (850) 296-2365
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW17142 Meshaundray T. Thomas
- In Practice for 9 years
- Attended Florida State University, Master of Social Work
- License: Texas Behavioral Health Executive Council 114622 / 2024
- Certificate from The Center for Excellence in EMDR Therapy 2021
Education and Years In Practice
Additional Credentials
Meshaundray T. Thomas
Clinical Social Work/Therapist, MSW, LCSW, CSW-QS
Feel free to ask about qualifications and training experience. Email or (850) 296-2365
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Self Esteem
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Coping Skills
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Relationship Issues
- Stress
- Women's Issues
Meshaundray T. Thomas
Clinical Social Work/Therapist, MSW, LCSW, CSW-QS
Do these issues align with your needs? Email or (850) 296-2365
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Family / Marital
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Meshaundray T. Thomas
Clinical Social Work/Therapist, MSW, LCSW, CSW-QS
Ask about what different forms of therapy will be like. Email or (850) 296-2365
Location
Additional Location
Tallahassee, FL 32301
(850) 296-2365Nearby Areas
Neighborhoods
Meshaundray T. Thomas
Clinical Social Work/Therapist, MSW, LCSW, CSW-QS
Call for a free consultation now - (850) 296-2365