Therapists in Near West Side, Chicago, IL

Photo of Deanna Marie Dotson, Clinical Social Work/Therapist in Near West Side, Chicago, IL
Deanna Marie Dotson
Clinical Social Work/Therapist, LSW
Verified Verified
Near West Side, Chicago, IL 60661  (Online Only)
Life can be difficult, but I believe that we were built to do and overcome difficult things, even when the task of healing seems impossible. Your feelings are important, and you have the power to transform and heal within a safe space.
Life can be difficult, but I believe that we were built to do and overcome difficult things, even when the task of healing seems impossible. Your feelings are important, and you have the power to transform and heal within a safe space.
(312) 386-5128 View (312) 386-5128
Photo of Claire Brown, Clinical Social Work/Therapist in Near West Side, Chicago, IL
Claire Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Near West Side, Chicago, IL 60608
My name is Claire Brown and I'm a Licensed Clinical Social Worker. My approach to therapy is making it what YOU want and need it to be. I see clients with a diverse range of needs, including mental health and substance use disorders. I'm comfortable treating many different mental health issues such as anxiety, depression, co-dependency, trauma, work-related stressors, and many, many others. Additionally, I'm a Certified Alcohol and Other Drug Abuse Counselor (CADC) who has extensive experience supporting those struggling with substance use disorders.
My name is Claire Brown and I'm a Licensed Clinical Social Worker. My approach to therapy is making it what YOU want and need it to be. I see clients with a diverse range of needs, including mental health and substance use disorders. I'm comfortable treating many different mental health issues such as anxiety, depression, co-dependency, trauma, work-related stressors, and many, many others. Additionally, I'm a Certified Alcohol and Other Drug Abuse Counselor (CADC) who has extensive experience supporting those struggling with substance use disorders.
(773) 322-1286 View (773) 322-1286
Photo of Stephanie Korpal, Licensed Professional Counselor in Near West Side, Chicago, IL
Stephanie Korpal
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Near West Side, Chicago, IL 60661
You feel like you're barely hanging in there. Like you've lost your way, or maybe even yourself. You just can't seem to get back on solid footing-emotionally OR mentally. You’ve tried your usual tips and tricks to feel better, but they’ve barely moved the needle. Your brain feels like it's not your friend and it's tough to find happiness in the things that usually bring you joy. Your confidence has been knocked down a few pegs. You either feel keyed up with constant worry or knocked flat, laying on the couch or your bed without the energy to do anything. And now you've decided: it's time for a change.
You feel like you're barely hanging in there. Like you've lost your way, or maybe even yourself. You just can't seem to get back on solid footing-emotionally OR mentally. You’ve tried your usual tips and tricks to feel better, but they’ve barely moved the needle. Your brain feels like it's not your friend and it's tough to find happiness in the things that usually bring you joy. Your confidence has been knocked down a few pegs. You either feel keyed up with constant worry or knocked flat, laying on the couch or your bed without the energy to do anything. And now you've decided: it's time for a change.
(630) 448-8923 View (630) 448-8923
Photo of Crystal Winfield-Edwards, Clinical Social Work/Therapist in Near West Side, Chicago, IL
Crystal Winfield-Edwards
Clinical Social Work/Therapist, LCSW , MSW, MA
Verified Verified
Near West Side, Chicago, IL 60607  (Online Only)
Hi Friend, My name is Crystal Winfield-Edwards,. I am a Licensed Clinical Social Worker in Illinois & Indiana, (Texas-Pending) with over 25 years of experience working with Children and Families. I've been providing individual and group therapy services since 2009. I worked with children and adolescence from ages 3-19, young & mature adults who have experienced life challenges that throw us off track. I believe that it is critically important for you to find a therapist that is a good fit for you. You should choose a therapist that will allow you the space to express yourself without fear of judgment. I will meet you where your are.
Hi Friend, My name is Crystal Winfield-Edwards,. I am a Licensed Clinical Social Worker in Illinois & Indiana, (Texas-Pending) with over 25 years of experience working with Children and Families. I've been providing individual and group therapy services since 2009. I worked with children and adolescence from ages 3-19, young & mature adults who have experienced life challenges that throw us off track. I believe that it is critically important for you to find a therapist that is a good fit for you. You should choose a therapist that will allow you the space to express yourself without fear of judgment. I will meet you where your are.
(773) 900-4556 View (773) 900-4556
Photo of Tichina Burnett, Licensed Clinical Professional Counselor in Near West Side, Chicago, IL
Tichina Burnett
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Near West Side, Chicago, IL 60607  (Online Only)
I believe intently in the power of your narrative, the beauty of your lived experience, and enjoy the privilege of working within the intersectionality of identity, human need, and complex emotions. My expertise includes working with adults and teens experiencing depression, anxiety, difficulties in their romantic partnerships, and grief along with navigating daily life.
I believe intently in the power of your narrative, the beauty of your lived experience, and enjoy the privilege of working within the intersectionality of identity, human need, and complex emotions. My expertise includes working with adults and teens experiencing depression, anxiety, difficulties in their romantic partnerships, and grief along with navigating daily life.
(331) 207-9168 View (331) 207-9168
Photo of Joshua Garvey, Counselor in Near West Side, Chicago, IL
Joshua Garvey
Counselor, LCPC, LPHA
Verified Verified
1 Endorsed
Near West Side, Chicago, IL 60661  (Online Only)
Transform Your Life: Embrace Joy, Growth, and Connection - Are you ready for a positive change in your life? Whether you're grappling with anxiety, depression, or the weight of past traumas, taking the courageous step of seeking therapy can be the catalyst for transforming your life. Don't let yourself feel stuck, overwhelmed, or uncertain about the path ahead any longer. Let's embark on a journey together towards reclaiming your energy and rediscovering the joy, growth, and connection you deserve.
Transform Your Life: Embrace Joy, Growth, and Connection - Are you ready for a positive change in your life? Whether you're grappling with anxiety, depression, or the weight of past traumas, taking the courageous step of seeking therapy can be the catalyst for transforming your life. Don't let yourself feel stuck, overwhelmed, or uncertain about the path ahead any longer. Let's embark on a journey together towards reclaiming your energy and rediscovering the joy, growth, and connection you deserve.
(312) 313-6505 View (312) 313-6505
Photo of Annie Gleason, Counselor in Near West Side, Chicago, IL
Annie Gleason
Counselor, EdS, LCPC
Verified Verified
2 Endorsed
Near West Side, Chicago, IL 60661  (Online Only)
Let’s face it: being human is hard. Even when “everything is ok,” we live at one million miles per minute resulting in stress, anxiety, and overwhelm. I am an avid believer that we are all capable of living the lives we want, but sometimes we need someone to support us by means of facilitating exploration, understanding, and acceptance of ourselves and circumstances. "Satisfaction" is not attained by "perfection," rather, it stems from the ability to confidently navigate challenges through value driven decision making. Furthermore, as our lives change and we evolve across the lifespan, this process is likely to change.
Let’s face it: being human is hard. Even when “everything is ok,” we live at one million miles per minute resulting in stress, anxiety, and overwhelm. I am an avid believer that we are all capable of living the lives we want, but sometimes we need someone to support us by means of facilitating exploration, understanding, and acceptance of ourselves and circumstances. "Satisfaction" is not attained by "perfection," rather, it stems from the ability to confidently navigate challenges through value driven decision making. Furthermore, as our lives change and we evolve across the lifespan, this process is likely to change.
(224) 269-0309 View (224) 269-0309
Photo of Sarah Rachel Donohue, Clinical Social Work/Therapist in Near West Side, Chicago, IL
Sarah Rachel Donohue
Clinical Social Work/Therapist, LCSW
Verified Verified
Near West Side, Chicago, IL 60607  (Online Only)
Whether you are continuing your therapeutic journey or just starting, going to therapy is a courageous step towards growth, self-discovery, and healing. Whatever your reason is, we will explore it together. You are the expert in your life, my role is to provide a safe, empathetic, and nonjudgemental space for us to freely explore your thoughts, feelings, and experiences. My area of specialty and training include Anxiety, Depression, and Attachment Trauma. I take a psychodynamic, relational approach in my work. I believe that all of the healing and progress happens in the process of our therapeutic relationship.
Whether you are continuing your therapeutic journey or just starting, going to therapy is a courageous step towards growth, self-discovery, and healing. Whatever your reason is, we will explore it together. You are the expert in your life, my role is to provide a safe, empathetic, and nonjudgemental space for us to freely explore your thoughts, feelings, and experiences. My area of specialty and training include Anxiety, Depression, and Attachment Trauma. I take a psychodynamic, relational approach in my work. I believe that all of the healing and progress happens in the process of our therapeutic relationship.
View
Photo of Patricia Robbins, Counselor in Near West Side, Chicago, IL
Patricia Robbins
Counselor, LCPC
Verified Verified
Near West Side, Chicago, IL 60607
Selecting a therapist is very personal. People often hesitate to share their life with another person, even with a person who has chosen to care and help as their life's work. I am dedicated to helping each client live their lives to the best of their ability by developing a caring relationship in which to work toward mutually determined therapeutic goals. I believe in each person's creative power, while understanding that life can be challenging and overwhelming.
Selecting a therapist is very personal. People often hesitate to share their life with another person, even with a person who has chosen to care and help as their life's work. I am dedicated to helping each client live their lives to the best of their ability by developing a caring relationship in which to work toward mutually determined therapeutic goals. I believe in each person's creative power, while understanding that life can be challenging and overwhelming.
(630) 812-0945 View (630) 812-0945
Photo of Nikki Diaz, Licensed Professional Counselor in Near West Side, Chicago, IL
Nikki Diaz
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Near West Side, Chicago, IL 60607
Everyone has the right to openly express their feelings, understand their emotions, and learn new skills to alleviate stress and challenges experienced throughout life. I understand how difficult the first steps may be and I am motivated to help those in need reach their personal goals. The power of listening to and speaking with each other while using skills learned in sessions can create amazing changes that I seek to see in my clients. By creating a safe space together where you can feel comfortable, understood, and free of judgment, the power of growth and healing will come hand in hand.
Everyone has the right to openly express their feelings, understand their emotions, and learn new skills to alleviate stress and challenges experienced throughout life. I understand how difficult the first steps may be and I am motivated to help those in need reach their personal goals. The power of listening to and speaking with each other while using skills learned in sessions can create amazing changes that I seek to see in my clients. By creating a safe space together where you can feel comfortable, understood, and free of judgment, the power of growth and healing will come hand in hand.
(312) 262-5575 View (312) 262-5575
Photo of Olivia Falcone, Pre-Licensed Professional in Near West Side, Chicago, IL
Olivia Falcone
Pre-Licensed Professional
Verified Verified
1 Endorsed
Near West Side, Chicago, IL 60607  (Online Only)
I am a psychodynamic therapist that utilizes a person-centered approach with an internal family systems lens. Basically, I am here to help you improve the relationships in your life by exploring your past, promoting self-acceptance, and establishing a shame and judgement free environment. I am passionate about working with individuals who seek to improve the relationships in their lives and become better versions of themselves.
I am a psychodynamic therapist that utilizes a person-centered approach with an internal family systems lens. Basically, I am here to help you improve the relationships in your life by exploring your past, promoting self-acceptance, and establishing a shame and judgement free environment. I am passionate about working with individuals who seek to improve the relationships in their lives and become better versions of themselves.
(773) 985-1585 View (773) 985-1585
Photo of Keara Enoch, Counselor in Near West Side, Chicago, IL
Keara Enoch
Counselor, LCPC, LMHC, LPC, CADC
Verified Verified
Near West Side, Chicago, IL 60612  (Online Only)
Do you feel like your emotions have flatlined? Maybe there are days in which you are having BIG feelings that others don't seem to understand. Does it feel like you're struggling to just show up in life? Perhaps you recognize a sense of discomfort in your body, because of bad experiences. Maybe you feel like you are in the wrong body to begin with. Work is hard. Socializing is hard. Taking care of yourself is hard. You are struggling with your relationships. Something feels off. You may not be sure what is missing or how you got to this place in life, but here you are. For more information, visit: www.allpartsseen.com
Do you feel like your emotions have flatlined? Maybe there are days in which you are having BIG feelings that others don't seem to understand. Does it feel like you're struggling to just show up in life? Perhaps you recognize a sense of discomfort in your body, because of bad experiences. Maybe you feel like you are in the wrong body to begin with. Work is hard. Socializing is hard. Taking care of yourself is hard. You are struggling with your relationships. Something feels off. You may not be sure what is missing or how you got to this place in life, but here you are. For more information, visit: www.allpartsseen.com
View
Photo of Dr. Briana Weisner, Psychologist in Near West Side, Chicago, IL
Dr. Briana Weisner
Psychologist, PsyD, CCATP
Verified Verified
1 Endorsed
Near West Side, Chicago, IL 60601  (Online Only)
Starting therapy and finding the right therapist can feel like a daunting task. I congratulate you on taking the first step and am glad you are here! A quick peek into what sessions with me involve: an unbiased, nonjudgmental place to express yourself, building specific coping skills to deal with stressors, psychoeducation, identifying and restructuring negative thinking styles, changing maladaptive behaviors, learning assertiveness skills, identifying and working towards important values in your life, building insight into unhelpful cyclical patterns, increasing self-esteem and confidence, and recognizing your own strengths.
Starting therapy and finding the right therapist can feel like a daunting task. I congratulate you on taking the first step and am glad you are here! A quick peek into what sessions with me involve: an unbiased, nonjudgmental place to express yourself, building specific coping skills to deal with stressors, psychoeducation, identifying and restructuring negative thinking styles, changing maladaptive behaviors, learning assertiveness skills, identifying and working towards important values in your life, building insight into unhelpful cyclical patterns, increasing self-esteem and confidence, and recognizing your own strengths.
(312) 626-4527 View (312) 626-4527
Photo of Ying Hsu, Licensed Professional Counselor in Near West Side, Chicago, IL
Ying Hsu
Licensed Professional Counselor, NCC
Verified Verified
Near West Side, Chicago, IL 60661
Ying places a high priority on helping her clients overcome anxiety while developing a courageous and self-compassionate view of life. She enjoys helping each person discover how they can become their better self by discovering that they can do more than they ever believed possible, one step at a time. She uses the latest scientific approaches to anxiety, resilience building, and emotional self-regulation to help each client identify the beliefs, experiences, and challenges that make it difficult to overcome anxiety. She combines cognitive behavioral therapies, mindfulness, trauma-informed care, and ACT.
Ying places a high priority on helping her clients overcome anxiety while developing a courageous and self-compassionate view of life. She enjoys helping each person discover how they can become their better self by discovering that they can do more than they ever believed possible, one step at a time. She uses the latest scientific approaches to anxiety, resilience building, and emotional self-regulation to help each client identify the beliefs, experiences, and challenges that make it difficult to overcome anxiety. She combines cognitive behavioral therapies, mindfulness, trauma-informed care, and ACT.
(847) 242-2711 x18 View (847) 242-2711 x18
Photo of Jordan Ferranto, Licensed Clinical Professional Counselor in Near West Side, Chicago, IL
Jordan Ferranto
Licensed Clinical Professional Counselor, LCPC , ATR
Verified Verified
Near West Side, Chicago, IL 60612  (Online Only)
Your relationship with yourself is your most valuable asset when building relationships with others. This relationship with self also serves as a compass when exploring different parts of yourself such as sexuality, attachment, and experiences of harm. Many of us struggle with this primary relationship, which complicates concerns we may have around our sexual and relational lives. Exploring sex and relationships can be a disorienting and overwhelming experience. It is important to find spaces that feel comfortable and empowering while sifting through the many layers that impact sexual and relational health and functioning.
Your relationship with yourself is your most valuable asset when building relationships with others. This relationship with self also serves as a compass when exploring different parts of yourself such as sexuality, attachment, and experiences of harm. Many of us struggle with this primary relationship, which complicates concerns we may have around our sexual and relational lives. Exploring sex and relationships can be a disorienting and overwhelming experience. It is important to find spaces that feel comfortable and empowering while sifting through the many layers that impact sexual and relational health and functioning.
(773) 985-8898 View (773) 985-8898
Photo of Catherine Meili, Counselor in Near West Side, Chicago, IL
Catherine Meili
Counselor, LCPC, MA, NCC
Verified Verified
2 Endorsed
Near West Side, Chicago, IL 60607  (Online Only)
“Greetings, weary traveler.” My name is Catherine and I’m a licensed clinical professional counselor. Though I specialize in dialectical behavior therapy (DBT), I live and counsel according to my value of adaptability as I follow Malcolm X’s philosophy of “by any means necessary” when it comes to modifying my approach to help those I’m privileged to work with.
“Greetings, weary traveler.” My name is Catherine and I’m a licensed clinical professional counselor. Though I specialize in dialectical behavior therapy (DBT), I live and counsel according to my value of adaptability as I follow Malcolm X’s philosophy of “by any means necessary” when it comes to modifying my approach to help those I’m privileged to work with.
(312) 248-9857 View (312) 248-9857
Photo of Marchante' Allen, Pre-Licensed Professional in Near West Side, Chicago, IL
Marchante' Allen
Pre-Licensed Professional, MA, QMHP
Verified Verified
1 Endorsed
Near West Side, Chicago, IL 60607  (Online Only)
Beliefs, values and expectations are core aspects of our being. At some point, in most individuals lives, these aspects can be challenged by difficult decisions, situations and hardships. Therefore, an individual's personality and self-awareness are Key elements as it pertains to areas that can benefit from growth and healing. The field of counseling is a great way to offer knowledge, guidance, acceptance, support and another perspective surrounding these issues. We all go through difficult periods in life. My position is to help you become your most optimal self within these areas by helping to facilitate a healthy desired change.
Beliefs, values and expectations are core aspects of our being. At some point, in most individuals lives, these aspects can be challenged by difficult decisions, situations and hardships. Therefore, an individual's personality and self-awareness are Key elements as it pertains to areas that can benefit from growth and healing. The field of counseling is a great way to offer knowledge, guidance, acceptance, support and another perspective surrounding these issues. We all go through difficult periods in life. My position is to help you become your most optimal self within these areas by helping to facilitate a healthy desired change.
(773) 305-6253 View (773) 305-6253
Photo of Leilani Langdon, Clinical Social Work/Therapist in Near West Side, Chicago, IL
Leilani Langdon
Clinical Social Work/Therapist, LCSW
Verified Verified
Near West Side, Chicago, IL 60607  (Online Only)
It takes courage to seek help, and I understand the bravery it requires to take that first step. If no one has told you yet, let me be the first: you're not alone. With over 15 years of experience, I have had the privilege of supporting individuals through a myriad of challenges including anxiety, depression, stress, grief, anger, postpartum, trauma, marital stress, and stage of life concerns. I believe in the power of a safe space where you can feel seen, understood, and encouraged to explore your unique story.
It takes courage to seek help, and I understand the bravery it requires to take that first step. If no one has told you yet, let me be the first: you're not alone. With over 15 years of experience, I have had the privilege of supporting individuals through a myriad of challenges including anxiety, depression, stress, grief, anger, postpartum, trauma, marital stress, and stage of life concerns. I believe in the power of a safe space where you can feel seen, understood, and encouraged to explore your unique story.
(312) 598-0417 View (312) 598-0417
Photo of Monica Kathuria, Psychologist in Near West Side, Chicago, IL
Monica Kathuria
Psychologist, PsyD
Verified Verified
6 Endorsed
Near West Side, Chicago, IL 60661
Challenges arise throughout life. At times you may feel stuck, lost, misunderstood, or disconnected. This can lead to anxiety, sadness, and frustration. I work with young adults and teens in various transitions in their lives who are struggling, and believe relief from such negative places is possible. Maybe you're trying to navigate relationships with family, friends, or co-workers; or trying to establish a healthy personal or professional relationship. Maybe you're trying to manage different personalities at work. Or, maybe you're a new parent trying to manage your changed relationship with your partner, and raise a child.
Challenges arise throughout life. At times you may feel stuck, lost, misunderstood, or disconnected. This can lead to anxiety, sadness, and frustration. I work with young adults and teens in various transitions in their lives who are struggling, and believe relief from such negative places is possible. Maybe you're trying to navigate relationships with family, friends, or co-workers; or trying to establish a healthy personal or professional relationship. Maybe you're trying to manage different personalities at work. Or, maybe you're a new parent trying to manage your changed relationship with your partner, and raise a child.
(312) 525-8887 View (312) 525-8887
Photo of Jordan Wakefield, Counselor in Near West Side, Chicago, IL
Jordan Wakefield
Counselor, LCPC, LPC, NCC, MEd
Verified Verified
3 Endorsed
Near West Side, Chicago, IL 60607  (Online Only)
I help women struggling with anxiety and ADHD gain confidence and identify ways to support their neurodiverse brains in a neurotypical society. People diagnosed with ADHD are likely to experience additional challenges with anxiety, depression, and disordered eating habits; this combination can make functioning day-to-day feel like a constant uphill battle.
I help women struggling with anxiety and ADHD gain confidence and identify ways to support their neurodiverse brains in a neurotypical society. People diagnosed with ADHD are likely to experience additional challenges with anxiety, depression, and disordered eating habits; this combination can make functioning day-to-day feel like a constant uphill battle.
(312) 818-2394 View (312) 818-2394

See more therapy options for Near West Side, Chicago

How does your Therapist compare?

Number of Therapists in Near West Side, Chicago, IL

600+

Average cost per session

$150

Therapists in Near West Side, Chicago, IL who prioritize treating:

94% Anxiety
88% Depression
80% Self Esteem
78% Relationship Issues
70% Trauma and PTSD
70% Coping Skills
70% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
57% Aetna
48% UnitedHealthcare UHC | UBH

How Therapists in Near West Side, Chicago, IL see their clients

53% In Person and Online
47% Online Only

Gender breakdown

84% Female
14% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Near West Side, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.