Therapists in Brighton Park, Chicago, IL

Photo of Daffaney Burnside, Clinical Social Work/Therapist in Brighton Park, Chicago, IL
Daffaney Burnside
Clinical Social Work/Therapist, LCSW
Verified Verified
Brighton Park, Chicago, IL 60632
Hello. My name is Daffaney Burnside. I am licensed clinical therapist (LCSW). I am very passionate about counseling and supporting people in their clinical journey to creating a healthier version of themselves. I specialize in helping individuals manage anxiety, depression, childhood -present traumas and recent life adjustments: loss-grief, relationships, marriage, divorce, parenting and stressors within employment, school environments, etc. I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations.
Hello. My name is Daffaney Burnside. I am licensed clinical therapist (LCSW). I am very passionate about counseling and supporting people in their clinical journey to creating a healthier version of themselves. I specialize in helping individuals manage anxiety, depression, childhood -present traumas and recent life adjustments: loss-grief, relationships, marriage, divorce, parenting and stressors within employment, school environments, etc. I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations.
(773) 904-1591 View (773) 904-1591
Photo of Diana Kotis-Harber, Clinical Social Work/Therapist in Brighton Park, Chicago, IL
Diana Kotis-Harber
Clinical Social Work/Therapist
Verified Verified
Brighton Park, Chicago, IL 60632
Hello, my name is Diana Kotis-Harber, LCSW. I have over 21 years of providing mental health services, including all areas of practice. I prefer to build rapport with my clients by allowing them to share what their treatment goals and focuses are while reminding them they are the experts and partners in our therapeutic relationship. I am dedicated to helping people grow and become their most successful and authentic selves.
Hello, my name is Diana Kotis-Harber, LCSW. I have over 21 years of providing mental health services, including all areas of practice. I prefer to build rapport with my clients by allowing them to share what their treatment goals and focuses are while reminding them they are the experts and partners in our therapeutic relationship. I am dedicated to helping people grow and become their most successful and authentic selves.
(773) 825-3708 View (773) 825-3708
Photo of Barbara Adams, Counselor in Brighton Park, Chicago, IL
Barbara Adams
Counselor, LCPC
Verified Verified
Brighton Park, Chicago, IL 60632
My name is Barb Adams. I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have provided individual, couples, family, as well as group therapy for over 30 years. I also specialize in working with impaired professionals. I have an extensive history of working with many differing diagnoses. Some of my specialties include working with depression, anxiety, and substance abuse, among others. I have also spent over 10 years working specifically with impaired professionals in the medical and legal professions.
My name is Barb Adams. I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have provided individual, couples, family, as well as group therapy for over 30 years. I also specialize in working with impaired professionals. I have an extensive history of working with many differing diagnoses. Some of my specialties include working with depression, anxiety, and substance abuse, among others. I have also spent over 10 years working specifically with impaired professionals in the medical and legal professions.
(773) 945-9916 View (773) 945-9916
Photo of Amanda Noel, Licensed Clinical Professional Counselor in Brighton Park, Chicago, IL
Amanda Noel
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Brighton Park, Chicago, IL 60632
My name is Amanda Noel, and I am a Licensed Clinical Professional Counselor (LCPC) who has been practicing for over fifteen years. I earned my Master of Arts degree in Counseling Psychology from Lewis University. Recently, I earned credentials as a Certified Compassion Fatigue Professional and a Certified Clinical Anxiety Treatment Professional. I work with adults specializing in stress, anxiety, depression, relationship issues, self-esteem, and life transitions. My experience lies in working with adults experiencing anxiety, stress, and depression, desires to improve relationships, increase self-esteem and navigate life transitions
My name is Amanda Noel, and I am a Licensed Clinical Professional Counselor (LCPC) who has been practicing for over fifteen years. I earned my Master of Arts degree in Counseling Psychology from Lewis University. Recently, I earned credentials as a Certified Compassion Fatigue Professional and a Certified Clinical Anxiety Treatment Professional. I work with adults specializing in stress, anxiety, depression, relationship issues, self-esteem, and life transitions. My experience lies in working with adults experiencing anxiety, stress, and depression, desires to improve relationships, increase self-esteem and navigate life transitions
(773) 345-9025 View (773) 345-9025
Photo of Sandra E Galvan-Valdovinos, Marriage & Family Therapist in Brighton Park, Chicago, IL
Sandra E Galvan-Valdovinos
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brighton Park, Chicago, IL 60632  (Online Only)
Sandra is a bilingual therapist that uses a variety of techniques to meet clients where they are mentally and emotionally to help them feel comfortable while coping with life’s difficulties. Sandra has experienced in Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Person Centered Therapy, Bowenian Therapy, Play Therapy, Child-Parent Relationship Training, Trauma Informed Care, and when needed a Psychoeducation approach to counseling
Sandra is a bilingual therapist that uses a variety of techniques to meet clients where they are mentally and emotionally to help them feel comfortable while coping with life’s difficulties. Sandra has experienced in Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Person Centered Therapy, Bowenian Therapy, Play Therapy, Child-Parent Relationship Training, Trauma Informed Care, and when needed a Psychoeducation approach to counseling
(773) 840-0294 View (773) 840-0294
Photo of Noami Hernandez, Pre-Licensed Professional in Brighton Park, Chicago, IL
Noami Hernandez
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Brighton Park, Chicago, IL 60632
I specialize in working with children, teen and young adults with Trauma Focused-Cognitive Behavioral Therapy and has knowledge working with clients who experience trauma, have been impacted by an active DCFS case, and survivors of domestic violence. I work with clients who experience anxiety, depression, physical/sexual/emotional/financial abuse, self-harm, suicidal ideation, family separations and dynamics, and post-traumatic stress disorder. I want to to meet clients where they are at in their journey and work alongside them to achieve their goals. Your mental health matters!
I specialize in working with children, teen and young adults with Trauma Focused-Cognitive Behavioral Therapy and has knowledge working with clients who experience trauma, have been impacted by an active DCFS case, and survivors of domestic violence. I work with clients who experience anxiety, depression, physical/sexual/emotional/financial abuse, self-harm, suicidal ideation, family separations and dynamics, and post-traumatic stress disorder. I want to to meet clients where they are at in their journey and work alongside them to achieve their goals. Your mental health matters!
(708) 726-0913 View (708) 726-0913
Photo of The Family Institute at Northwestern University, Psychologist in Brighton Park, Chicago, IL
The Family Institute at Northwestern University
Psychologist
Verified Verified
3 Endorsed
Brighton Park, Chicago, IL 60632
Through research, education and clinical services, The Family Institute at Northwestern University is one of the nation's leading relationship-based behavioral health organizations committed to strengthening and healing the whole family system by bringing together the right partners to support children, adults, couples and families across the lifespan. As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. By weaving together 175 therapists and therapists-in-training, we create a high quality, collaborative system of behavioral health care. One that gets results.
Through research, education and clinical services, The Family Institute at Northwestern University is one of the nation's leading relationship-based behavioral health organizations committed to strengthening and healing the whole family system by bringing together the right partners to support children, adults, couples and families across the lifespan. As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. By weaving together 175 therapists and therapists-in-training, we create a high quality, collaborative system of behavioral health care. One that gets results.
(847) 733-4300 x263 View (847) 733-4300 x263
Photo of Fernando Cisneros, Clinical Social Work/Therapist in Brighton Park, Chicago, IL
Fernando Cisneros
Clinical Social Work/Therapist, LCSW, CAADC, CODP
Verified Verified
1 Endorsed
Brighton Park, Chicago, IL 60632
Bilingual and bicultural psychotherapist with over 18 years of experience. I will address your concerns with warmth and total acceptance in a non-judgmental and safe therapeutic environment that fosters healing, self-knowledge, a sense of freedom and expression, vitality, inner peace, joy, and the creation of inspiring possibilities for growth and fulfillment in your life. We will work together to overcome your life stressors so that you develop inner strength and a sense of self-empowerment. You will be lifted to new heights; to an awareness of self and of your higher power.
Bilingual and bicultural psychotherapist with over 18 years of experience. I will address your concerns with warmth and total acceptance in a non-judgmental and safe therapeutic environment that fosters healing, self-knowledge, a sense of freedom and expression, vitality, inner peace, joy, and the creation of inspiring possibilities for growth and fulfillment in your life. We will work together to overcome your life stressors so that you develop inner strength and a sense of self-empowerment. You will be lifted to new heights; to an awareness of self and of your higher power.
(708) 340-6278 View (708) 340-6278
Photo of Sandra Mosqueda, Clinical Social Work/Therapist in Brighton Park, Chicago, IL
Sandra Mosqueda
Clinical Social Work/Therapist, LCSW, LSW, MSW
Verified Verified
Brighton Park, Chicago, IL 60632  (Online Only)
My name is Sandra Mosqueda and I am a Latino Bi-Cultural Licensed Clinical Social Worker. I graduated from Loyola University with my BA in Education. I have a Masters in Social Work from the University of Chicago, SSA. I am fluent in Spanish. My passion is working with youth and families to provide them with the necessary tools to regain their strength and empower them to move forward. I have also worked with local schools and facilitated workshops during parent meetings. I deliver workshops on self-care, trauma, communicating with your child, and other relevant topics. I am available via Telehealth.
My name is Sandra Mosqueda and I am a Latino Bi-Cultural Licensed Clinical Social Worker. I graduated from Loyola University with my BA in Education. I have a Masters in Social Work from the University of Chicago, SSA. I am fluent in Spanish. My passion is working with youth and families to provide them with the necessary tools to regain their strength and empower them to move forward. I have also worked with local schools and facilitated workshops during parent meetings. I deliver workshops on self-care, trauma, communicating with your child, and other relevant topics. I am available via Telehealth.
(773) 250-6358 View (773) 250-6358
Photo of Midwest Asian Health Association in Brighton Park, Chicago, IL
Midwest Asian Health Association
Verified Verified
Brighton Park, Chicago, IL 60632
The Midwest Asian Health Association's Community Mental Health Clinic (CMHC) was established in 2015 with the vision to provide linguistically appropriate, culturally sensitive, and financially affordable mental health services to underserved Asian American & Pacific Islander, Asian immigrants, and other low-income minority populations in the Midwest. The counselors and staff at the CMHC are dedicated to creating community in which all people, regardless of language or ability to pay, will be able to access mental health services to improve their mental, emotional, and physical well-being.
The Midwest Asian Health Association's Community Mental Health Clinic (CMHC) was established in 2015 with the vision to provide linguistically appropriate, culturally sensitive, and financially affordable mental health services to underserved Asian American & Pacific Islander, Asian immigrants, and other low-income minority populations in the Midwest. The counselors and staff at the CMHC are dedicated to creating community in which all people, regardless of language or ability to pay, will be able to access mental health services to improve their mental, emotional, and physical well-being.
(312) 800-1761 View (312) 800-1761
Photo of Maritza Reyes, Counselor in Brighton Park, Chicago, IL
Maritza Reyes
Counselor, MS, LCPC
Verified Verified
Brighton Park, Chicago, IL 60632  (Online Only)
I have over 20 years of experience working with individuals who need emotional support for a variety of reasons but have expertise in the area of sexual violence. I believe creating a safe and supportive space is so important to be able to process the full impact of trauma. I am fully bilingual (English/Spanish) and bicultural (Latinx) and provide services from a culturally informed lens. I identify my therapeutic style as compassionate and non- judgmental.
I have over 20 years of experience working with individuals who need emotional support for a variety of reasons but have expertise in the area of sexual violence. I believe creating a safe and supportive space is so important to be able to process the full impact of trauma. I am fully bilingual (English/Spanish) and bicultural (Latinx) and provide services from a culturally informed lens. I identify my therapeutic style as compassionate and non- judgmental.
(872) 204-1638 View (872) 204-1638
Photo of Erika Luna, Counselor in Brighton Park, Chicago, IL
Erika Luna
Counselor, LCPC
Verified Verified
Brighton Park, Chicago, IL 60632
My passion for understanding people’s emotions and behavior came from an early age as I struggled to make sense of the world around me growing up. Now as a therapist, I work with individuals as they navigate life transitions, self-exploration, heal from trauma, and repair relationships. Throughout my career I have learned the impact of trauma comes in many forms, understanding how trauma and chronic stress affect the person's self-concept as well as their mind and body.  I identify my therapeutic style as compassionate and collaborative, integrating trauma-sensitive and cultural healing practices.
My passion for understanding people’s emotions and behavior came from an early age as I struggled to make sense of the world around me growing up. Now as a therapist, I work with individuals as they navigate life transitions, self-exploration, heal from trauma, and repair relationships. Throughout my career I have learned the impact of trauma comes in many forms, understanding how trauma and chronic stress affect the person's self-concept as well as their mind and body.  I identify my therapeutic style as compassionate and collaborative, integrating trauma-sensitive and cultural healing practices.
(331) 258-5645 View (331) 258-5645
Photo of Darrick J Williams, Pre-Licensed Professional in Brighton Park, Chicago, IL
Darrick J Williams
Pre-Licensed Professional, LPC, NCC, CMHC, BSW
Verified Verified
Brighton Park, Chicago, IL 60632
I've been privileged to serve individuals and the community for over 10 years through case management, advocacy, and clinical mental health counseling. The opportunity to learn through education, professional development and supervision has provided me with a foundation of measurable, ethical and holistic frameworks to serve. My framework starts with my ability to provide therapeutic interventions such as Client-Centered Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy and more!
I've been privileged to serve individuals and the community for over 10 years through case management, advocacy, and clinical mental health counseling. The opportunity to learn through education, professional development and supervision has provided me with a foundation of measurable, ethical and holistic frameworks to serve. My framework starts with my ability to provide therapeutic interventions such as Client-Centered Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy and more!
(708) 729-5510 View (708) 729-5510
Photo of Lashaun Dumas, Clinical Social Work/Therapist in Brighton Park, Chicago, IL
Lashaun Dumas
Clinical Social Work/Therapist, LCSW
Verified Verified
Brighton Park, Chicago, IL 60632
Hi, my name is La Shaun Dumas, I am a licensed clinical social worker. My approach to therapy includes implementing active listening skills and providing positive regard in an effort to establish a rapport that will may allow for genuine information sharing. Areas of focus include, trauma-informed engaging, childhood developmental stages awareness, competencies regarding LGBTQ+, dating violence/abuse, anxiety disorders, mindfulness, and emotional wellness.
Hi, my name is La Shaun Dumas, I am a licensed clinical social worker. My approach to therapy includes implementing active listening skills and providing positive regard in an effort to establish a rapport that will may allow for genuine information sharing. Areas of focus include, trauma-informed engaging, childhood developmental stages awareness, competencies regarding LGBTQ+, dating violence/abuse, anxiety disorders, mindfulness, and emotional wellness.
(773) 694-9274 View (773) 694-9274
Photo of Luz E. Mendez, Counselor in Brighton Park, Chicago, IL
Luz E. Mendez
Counselor, MA, LCPC
Verified Verified
Brighton Park, Chicago, IL 60632  (Online Only)
Not accepting new clients
I offer counseling for children (ages 4-10), adolescents (11 to 17), and their families. Together, we will identify goals and strategies that can alleviate emotional distress and improve behavior. I work with school counselors and teachers to strengthen the student's support system. I also work with couples who are experiencing relationship difficulties. At times, improving communication may seem to be the solution, and other times, the relationship may need deeper exploration to understand the dynamics that may be contributing to the relationship difficulties. I also offer individual counseling.
I offer counseling for children (ages 4-10), adolescents (11 to 17), and their families. Together, we will identify goals and strategies that can alleviate emotional distress and improve behavior. I work with school counselors and teachers to strengthen the student's support system. I also work with couples who are experiencing relationship difficulties. At times, improving communication may seem to be the solution, and other times, the relationship may need deeper exploration to understand the dynamics that may be contributing to the relationship difficulties. I also offer individual counseling.
(312) 667-3199 View (312) 667-3199
Photo of Monique Heilemeier, Licensed Clinical Professional Counselor in Brighton Park, Chicago, IL
Monique Heilemeier
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Brighton Park, Chicago, IL 60632
Hello. I am Monique Heilemeier and I am a Licensed Clinical Professional Counselor in Illinois and a Licensed Clinical Mental Health Counselor in Iowa. I have been in practice for 24 years in both private and community mental health practices both in person and through telehealth. My focus is helping clients to heal from a variety of traumatic experiences from childhood to adulthood, providing resources and tools to reduce suffering, increase self-compassion and self-acceptance, and improve daily functioning and my approach to therapy is to be a guide and partner throughout the healing process.
Hello. I am Monique Heilemeier and I am a Licensed Clinical Professional Counselor in Illinois and a Licensed Clinical Mental Health Counselor in Iowa. I have been in practice for 24 years in both private and community mental health practices both in person and through telehealth. My focus is helping clients to heal from a variety of traumatic experiences from childhood to adulthood, providing resources and tools to reduce suffering, increase self-compassion and self-acceptance, and improve daily functioning and my approach to therapy is to be a guide and partner throughout the healing process.
(773) 825-8794 View (773) 825-8794
Photo of Karina Rodriguez, Clinical Social Work/Therapist in Brighton Park, Chicago, IL
Karina Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Brighton Park, Chicago, IL 60632  (Online Only)
Hola, my name is Karina Rodriguez. I am a Licensed Clinical Social worker (LCSW), fluent in English and Spanish, with a background of working with adolescents and families in various situations including inpatient and partial hospitalization, residential facilities, private practice, and DCFS. I use a combination of cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. I explore thoughts and their relationship to their emotions, believing that our interpretation of events creates our reality and contributes to the development of feelings that cause discomfort and distress.
Hola, my name is Karina Rodriguez. I am a Licensed Clinical Social worker (LCSW), fluent in English and Spanish, with a background of working with adolescents and families in various situations including inpatient and partial hospitalization, residential facilities, private practice, and DCFS. I use a combination of cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. I explore thoughts and their relationship to their emotions, believing that our interpretation of events creates our reality and contributes to the development of feelings that cause discomfort and distress.
(309) 727-3842 View (309) 727-3842
Photo of Jamie Marie Cavaliero, Psychologist in Brighton Park, Chicago, IL
Jamie Marie Cavaliero
Psychologist, PsyD, Dr
Verified Verified
Brighton Park, Chicago, IL 60632
Feeling worn out from navigating the ups and downs of everyday life without the support you need? It can be tough to share your innermost struggles when it seems like others just don't understand or don't take them seriously. But you're not alone, and there's hope for a brighter path ahead. I'm here to offer you the guidance and support you deserve.
Feeling worn out from navigating the ups and downs of everyday life without the support you need? It can be tough to share your innermost struggles when it seems like others just don't understand or don't take them seriously. But you're not alone, and there's hope for a brighter path ahead. I'm here to offer you the guidance and support you deserve.
(872) 201-3571 View (872) 201-3571
Photo of Datrese Bradley, Licensed Professional Counselor in Brighton Park, Chicago, IL
Datrese Bradley
Licensed Professional Counselor, LPCC
Verified Verified
Brighton Park, Chicago, IL 60632
Datrese Bradley, Licensed Clinical Professional Counselor. We will discuss your goals and identify barriers as we explore alternate methods of handling stressors. I focus on thinking and behavior patterns that affect your functioning. I will provide support and rebuild boundaries and decision making while exploring a person’s past trauma. I work with clients from various backgrounds. I specialize in trauma, depression, anxiety, and relationships. I am comfortable treating any of the above listed symptoms as well as obsessive and personality disorders.
Datrese Bradley, Licensed Clinical Professional Counselor. We will discuss your goals and identify barriers as we explore alternate methods of handling stressors. I focus on thinking and behavior patterns that affect your functioning. I will provide support and rebuild boundaries and decision making while exploring a person’s past trauma. I work with clients from various backgrounds. I specialize in trauma, depression, anxiety, and relationships. I am comfortable treating any of the above listed symptoms as well as obsessive and personality disorders.
(773) 923-2592 View (773) 923-2592
Photo of Rachel Borsellino, Counselor in Brighton Park, Chicago, IL
Rachel Borsellino
Counselor, JD, MA, LCPC
Verified Verified
1 Endorsed
Brighton Park, Chicago, IL 60632
I am a Licensed Clinical Professional Counselor and owner of Grassroots Therapy Group, as well as a practicing divorce attorney and owner of Borsellino Law & Mediation. I provide services to individuals, couples, families, children, and court order services.
I am a Licensed Clinical Professional Counselor and owner of Grassroots Therapy Group, as well as a practicing divorce attorney and owner of Borsellino Law & Mediation. I provide services to individuals, couples, families, children, and court order services.
(815) 857-8968 View (815) 857-8968

How does your Therapist compare?

Number of Therapists in Brighton Park, Chicago, IL

30+

Average cost per session

$150

Therapists in Brighton Park, Chicago, IL who prioritize treating:

97% Anxiety
86% Depression
83% Coping Skills
71% Self Esteem
71% Stress
69% Grief
66% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
64% UnitedHealthcare UHC | UBH
61% Cigna and Evernorth

How Therapists in Brighton Park, Chicago, IL see their clients

75% In Person and Online
25% Online Only

Gender breakdown

88% Female
9% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brighton Park, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.